Stand Up Paddle Board (SUP) in Japan
全国のサップ(SUP)・スタンドアップパドルボード体験・ツアーをエリア別に紹介。関西では滋賀・琵琶湖の白鬚神社SUP(サップ)体験が子供連れ家族に人気。沖縄・恩納村のサンセットSUP(サップ)体験はカップルのデートにおすすめ。群馬・四万湖や世界遺産の山梨・富士五湖のSUP(サップ)体験ツアーも人気。
- Age 12~Age 70
- Within 1 hour
- 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Okinawa! Take a walk on the blue sea with SUP and enjoy it graciously. Experience for beginners SUP (stand up paddle board) is a guide. At a couple! With your husband and wife! With parents and children! with friends! Brothers and sisters! How to enjoy depends on you. Of course, you can enjoy swimming at the beautiful beach and other marine sports during the vacant time. Marine sports longing for the blue sea, memories of priceless Okinawa. Recently, marine sports which attracts attention in Japan, SUP (SUP) SUP stands on a bigger board than a regular surfboard and is a marine sport that rides a wave while walking on the sea while rowing a paddle. The origin of SUP was Hawaii in the 1960's. Originally people were enjoying marine sports on the beach of Hawaii, they were born by thinking that something could not be done with other sports using surfboards. Originally recognized as an activity to train legs, in Europe and the United States attention was focused on the fitness element of SUP and it became a big fashion. By standing on the board, nature and inner muscle are trained, and as you continue you can expect fat burning and tightening of your body.
晴天 風あり サップ経験あり 広々とした海へ自己責任でどこまでもサップに乗って行く事が出来ます 優しいお兄さんが一通り説明をして 1時間ほど遊べます 気持ちよかったです
- Age 2~Age 70
- 1~2 hours
- 08:00 / 10:00 / 13:00 / 15:00 / 18:00
➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖Plan A [Sea Kayak] Group for ages 1 and up (ages 1 to 70)Plan B [SUP] Group for ages 8 and up (ages 8 to 65)Plan C [Sunset Course]You can choose from the plans above (Dad and older child can SUP, mom and younger child can kayak, etc.)➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖The summer of a 2-year-old and the summer of an 8-year-old only happens once in a lifetime. It's a popular water activity for families with small children, whether you're with your family, as a couple, or with friends, and is the best memory of your trip to Okinawa. Are you worried about your small children and it's your first time in the ocean? Don't worry! Our instructors will provide support for adults as well as children, and provide a safe, careful and fun tour. Of course, adults only are welcome to participate! We organize this tour with the aim of providing the best experience and memories of your trip to Okinawa. Please leave it to us to provide an experience that will deepen the bonds between your family.
2025年のGWに、夕焼けSUPコースを利用させていただきました。 景色は勿論ですが、ショップの方全員の人柄が本当に最高でした。 当日は生憎の曇りでしたが、担当のお兄さんが 「僕は晴れると信じてます」と優しい笑顔で言ってくれたお陰で晴れました。 写真も数十枚無料で撮って下さり良き良きです。 沖縄行く方には是非オススメしたいです。
- Age 2~Age 70
- 4~5 hours
- 08:00 / 10:00 / 13:00
➖➖➖➖➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖➖Blue Cave snorkel tour and selectable optional half-day tour course (approximately 5 hours including a 40-minute break and 20-minute travel time) After the Blue Cave snorkel tour [Sea Kayaking] Groups over 2 years old [SUP] Groups over 8 years old You can choose from the above plans (dad and older child can go SUP, mom and younger child can kayak, etc.) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Both the summer when you're 2 and the summer when you're 5 only come once in your lifetime. This snorkeling plan is popular among families with small children, whether you are traveling with your family, a couple, or friends, and is the best memory of your trip to Okinawa. If you are worried about your small children, or if it is your first time in the ocean, or even if mom and dad can't swim, it's okay! The instructor in charge will support not only the children but also the adults, and provide a safe, careful and fun tour. Of course, adults only are also welcome to participate! It's been a while since you've been to the ocean, you're worried about whether you can swim, you want to play to your heart's content without worrying about others! For such people, we recommend a private tour for one group. We are organizing this tour with the aim of creating the best experience and memory of your Okinawa trip. Please leave it to us to create an experience that will deepen your family bonds.
今回,初めてシュノーケリングとカヤックを体験しました。 シュノーケルのポイントでは、魚に餌をあげたのですが、ガイドさんから、大きめの魚は手を噛むから気をつけて!と言われていたのに、娘は見事に噛まれてました(笑) こんなハプニングも思い出で、ガイドさんは気さくな人柄で,お腹いっぱい笑えました。 とても楽しい時間でした。 ありがとうございます。 カヤックも波があったのですが、イケメンガイドさんのおかげでなんとか完走できました。
- Age 12~Age 80
- 2~3 hours
- 10:00 / 13:00 / 16:00
Wakayama ・ Opened a complex marine resort in Innam! We are proud of the wide wooden deck overlooking the sea ♪ Marine Activity is also substantial, so you can enjoy it with various people such as family, friends, couples. Play with your best, eat with your best, and spend the best day! ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○ 《Plan content》 SUP experience and empty-handed BBQ plan! 《Flow of On the day》 ① Reception → At the counter of the store, please tell us that you have made a reservation. * You may be able to read the reservation confirmation email. ② Explanations → We will make notes and more easily Explanations. ③ Experience → SUP experience after a simple lesson, BBQ start as soon as you return to the shop! ④End → After the end of the experience, you can use the Changing room / shower room. The shop is open until 23:00 Please feel free to spend after the experience.
- Age 12~Age 70
- 1~2 hours
- 09:00 / 11:00 / 13:00 / 15:00
○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○We have opened a complex marine resort in Innami, Wakayama! We are proud of our wide wooden deck with a panoramic view of the sea♪ There are also plenty of marine activities, so it can be enjoyed by a variety of people, including families, friends, and couples. Play to your heart's content, eat to your heart's content, and spend the best day ever! ○○○○○○○○○○○○○○○○○○○○○○○○○○○○○○《Plan Contents》 SUP experience that even beginners can enjoy♪《Flow of the day》 ① Reception → At the store counter Please tell us "I'm ○○, who made a reservation through Jalan." *We may look at the reservation confirmation email. ② Explanation → We will briefly explain any precautions. ③ Experience → We will have a simple lesson and then do our best to reach the deserted island! ④ End → After the experience, you can use the changing room and shower room. 《Experience fee》 3,000 yen per person《What to bring》 ★Swimsuit ★Marine shoes (sandals with heel straps are OK) ★Bath towel ★Change of clothes (convenient if you have them) ★Rash guard ★Underwater goggles ★Sunscreen《Notes》 The following items are available at the store. Rental swimsuits (700 yen)《Notes》 For the safety of all participants, this plan will not allow participants who have consumed alcohol on the day of participation or who are deemed unsafe by the organizers to participate. Thank you for your understanding.
ここのお店自体は自由に出来て最高でした! supをしましたが、お店に直接お願いすれば、2000円で貸してくれます! このサイトを通すと3000円なので、、、 サイト通すのはなんだかなぁと思いました。
- Age 0~Age 70
- 1~2 hours
It is a plan to enjoy sap on the beach. There are various things at Solkis such as day sap in the daytime where you can enjoy the beautiful sea color from the water surface, sunset sap where you can enjoy a fantastic atmosphere. Tour Time We have a sap plan. Anyone can start rowing immediately, so it can be enjoyed by couples or groups of friends. Sap, a marine sport that has grown rapidly in popularity in Hawaii Okinawa Please experience in the beautiful sea.
めっちゃオススメ!四年生の息子が「人生で1番楽しかった!」というほどです⭐️教えてくださった方も息子に分かりやすく教えて下さったり、色々話しかけてくださったり⭐️丁寧にお話してくださり感謝です⭐️私も初サップが楽しすぎて息子そっちのけで夕日に向かって必死でパドルを漕いでました☀️熱帯の魚とか海中も見れて大満足です⭐️撮ってくださった写真もめっちゃめっちゃ綺麗です⭐️宝物❤️規定年齢に達したら次はダイビングもすると息子が意気込んでました。撮っていただいた写真もエアドロップですぐ貰えて便利⭐️今回は楽しいサップをありがとうございました(๑・̑◡・̑๑)❤️
- Age 6~Age 100
- 2~3 hours
- 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45
We are holding a Lake Shiromaru SUP tour in the Okutama area of Tokyo. Try stand-up paddling on the deep green Lake Shiromaru, which is connected to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on the SUP. By getting on the SUP board one person at a time and paddling forward, you can enjoy a leisurely stroll on the water. You can ride with your children, relax with a couple or friends, or try out the fun things you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Why not try a special experience while enjoying the scenery in the great outdoors of Okutama? Eligibility to participate: Children from the first grade of elementary school are allowed to participate. *Pets are not allowed on this plan. Meeting time: Varies depending on the season. <3/1-7/18 9/24-11/30> 9:00 11:00 13:15 <7/19-9/23> 8:30 10:00 13:15 14:45 Sample schedule: <9:00> Start time: Check-in/changing clothes 9:00- 9:30 Travel/safety briefing 9:30-10:00 Tour 10:00-11:30 Changing clothes/disbanding 11:30-12:00 *Times are approximate. *Reservations accepted for groups of 4 or more: BBQ option: You can also enjoy a BBQ after the tour! (About 3 hours after the tour)◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.
5月の下旬に友人と5人で予約しました。この日はあいにくの雨、しかも最高気温が16度と5月にしてはかなりの冷え込みでした。この寒さだと水着の上からウェットスーツを着るので、基本的に雨や寒さは問題ないのですが、まさかの雷まで発生してしまい当初予定していたSUPは中止に。代わりに雷が止んだタイミングを見計らってラフティングに変更してもらいました。スタッフの方の安全を考慮した臨機応変な対応のおかげで自然を満喫することができました。 ラフティングは最初レクチャーを受けてスタート。希望者は途中で飛び込みなどちょっとした遊びもできます。後ろで舵を取るプロのスタッフの合図に沿って漕いでいたらあっという間にゴールに辿り着きました。恐らく40,50分ぐらい下っていたのですが、体感的にはあっという間でした。 綺麗な更衣室にはドライヤーと貴重品ロッカー完備です。フリーのドリンクには温かい飲み物もあって大変ありがたかったです。雨でも楽しい1日になりました!
- Age 3~Age 100
- 1~2 hours
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00
A SUP experience with “Higher eyes and better feelings!” Enjoy popular Activity for Female and couples! Because it is a charter correspondence even for the first time, it is safe ♪ Since the guide will also do in advance, you can enjoy leisurely slowly! (^^)! First practice paddling and then get used to SUP! Stand up on the SUP at the upstream! If the line of sight changes, the scenery changes! Please enjoy the scenery that can only be seen here ♬ You can see not only mangroves but also Ishigaki island unique creatures and plants! (^^)!
朝8時からのツアーに参加しました。快晴で風もない日で、マングローブがとても美しかったです。早朝のためか空いていてゆっくり見て回ることができ、日陰も多くラッキーでした。ガイドや写真撮影なども充実しており満足です!どうもありがとうございました。
- Age 11~Age 100
- 1~2 hours
We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)
雨も心配されましたが 全然問題なし、波も穏やかで初心者にはもってこいとのこと。 太めなので浮くか心配してましたが100kgまで大丈夫 といわれて一安心 いざやってみると見るのと、やるのは大違い それなりにバランスとらないといけないので やりがいアリ、乗れて多少の波でも落ちなくて すむようになると、また楽しくなります。 1日あれば、余裕で乗れます。 後半は自由に乗れてとても充実してました。 また行きたいと思います。
- Age 7~Age 100
- 2~3 hours
- 13:15 / 15:15
We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.
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