Stand Up Paddle Board (SUP) in Japan Page 12

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours /2～3 hours
• 07:00 / 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. In the mood, such as standing on the surface of the sea, you can enjoy the fun of Quirky sea. At the point where a wave is also you can experience the thrill like surfing. ※ experience time will be about two hours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

Why not try SUP (Stand Up Paddle Board), which has become popular recently? You can look down into the water as if you are walking on the sea, and it's a new sensation that makes you feel like you are walking on the sea! You can feel safe because you will be taught the basic operation with the instructor. There are also life jackets for dogs, so you can join us with your dog! ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about. ③ Start of the experience: Walk on the sea with the instructor. Since SUP is a playful sport, it is okay to spend time on the sea even if you can't paddle. ④ Return and disband ★ For a limited time, we will provide you with a special smoothie for free! (Please leave a word of mouth and review.) ★ Free photo service!

• With Pets

• Age 13～Age 75
• Within 1 hour
• 10:30 / 11:00 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

SUP has become popular in recent years! This is a SUP school for beginners. Our staff will give you a thorough lecture, so you can try it with confidence. While walking on the sea, you can admire the colorful fish, and if you're lucky, you might even meet a sea turtle! Enjoy a relaxing time on the beautiful sea of Ishigaki Island ♪ ~Experience flow~ ① Reception We will be waiting for you at the leisure house in front of Maesato Beach. Please come in clothes that you don't mind getting wet. (5 minutes) ② Briefing We will explain how to use the equipment. (5 minutes) ③ You will enter the sea with the SUP training and experience staff. (20 minutes) ④ Finish / Disband Thank you for your hard work!

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

In order to let you feel the exhilaration and freedom of sailing through the ocean with your whole body, we will adjust the distance and pace of your paddle so that even beginners can enjoy the experience without any stress. The tour course is a two-hour course that goes around Hashikuiiwa, a nationally designated natural monument. Beginners and families are welcome to participate. As it is basically a two-seater, adults and children can ride in pairs. Groups are also welcome. There are life jackets for dogs, so you can join us with your dog. ~ Flow of the day ~ ① Reception ② Practice and explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Start of the experience: We will paddle around Hashikuiiwa. You can enjoy a spectacular view that is different from the land. ④ Landing on Bentenjima: Here, you can take a break on the beach, and in the warm summer months, you can also enjoy snorkeling. ⑤ Return and disband: If you wish, you can use the shower (hot water 3 minutes for 200 yen). You can also dine at Beach House Lapin ♪ ★ For a limited time, we will offer free special smoothies! (Please leave a review.) ★Free photo service

• With Pets
• For Groups

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 6～Age 60
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

Why not try a safe and fun flyboarding experience at Hakutaka Marine, an official shop of the All Japan Flyboard Association? Our certified instructors will teach you kindly and carefully, so even beginners can enjoy the flight.♪ You'll be missing out if you don't try this great deal that includes the popular SUP and a discount rate of over 10%.♪ Repeat customers of Hakutaka Marine can enjoy the course with no height restrictions. Enjoy your holiday at Lake Yamanaka.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Enjoy SUP on the beautiful cobalt blue lake known as "Shiman Blue"! The most attractive thing about Lake Shima is the color of the lake water! Its unique blue color is called "Shiman Blue" and is so beautiful that people come from far away and repeat visitors alike. Lake Shima is also surrounded by broadleaf forests and is rich in birds, insects and other creatures. It is an environment rich in nature. With SUP, you can experience the charm of Lake Shima as if you were taking a walk by gliding on the water. In the "R-LABO" tour, we thoroughly teach participants according to their level, as we want all participants to enjoy SUP to the fullest. For SUP beginners, we carefully teach them how to stand and paddle on their own, and for intermediate and above, we teach advanced techniques such as turning and paddling in a gentle current and how to balance using a paddle. We also welcome people who just want to relax on the water on a SUP.

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of our customers who try it are first-time customers! You may think that you play standing up, but you can still enjoy it sitting down in the sea of Miyakojima! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day, although it may be late after the experience! April is the month when the beach opens! Let's enjoy marine leisure in Miyakojima, where it's getting warmer! It's okay if you can't decide on a schedule! Reservations are welcome on the day before as well as on the day! (Depending on the reservation situation, we may ask you to change the time.) This is a course for those who have done stand-up paddle boats several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are welcome. *For beginners, we will first explain how to ride. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

Field is Nikko Ichikawa Hot spring There is "Obi Dam Lake" in the course ♪ The course is static water, so even beginners can safely learn from the basic operation of paddling. If you get used, you can also taste a little thrill at a point with a little flow ♪

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 60
• 1～2 hours
• 06:00

Not to mention walking on the clear and beautiful sea, it's a quiet time. . You can enjoy SUP while watching the sunrise in a sacred atmosphere (limited to one group only) It is a plan that allows you to fully spend the day! If you wish, we will also shoot during sup ☆ We will help you experience and make memories with the beautiful sea in the background. The time varies (please note that there may be up to 1 hour before and after depending on the schedule)

• With Pets
• For Rainy Days

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 14:00

This is a SUP experience tour at Itamuro Dam Lake, located very close to Nasu Highlands. Beginners are welcome! Come and spend a pleasant holiday♪ *The number of times and the time of the tours differ between the regular season and the high season. [Regular season] ◆ Period June 1st to July 31st, September 1st to 30th Morning session (10:00), afternoon session (13:00) Twice a day [High season] ◆ Period August 1st to August 31st Morning session (10:00), afternoon session (14:00) Twice a day *If you are late, we may not be able to accept your request. Please be punctual.

• With Pets
• For Rainy Days
• For Groups

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

Lake Shikotsu, which has repeatedly been ranked number one in Japan for its water quality, is a secret place known only to those in the know as the quietest area of the lake. The chirps of small birds and the wind gently brushing against your cheeks. Come here and close your eyes and listen quietly. You can almost feel the Ezo deer and owls hiding in the big trees watching you from afar. Enjoy the leisurely flow of time on a SUP floating on the lake. * Free videos will be available until July 19th, and from September 2nd until the last day of this fiscal year (please note that if many customers come at the same time, the total data capacity will be about 2 minutes). Parking is free.

• With Pets
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 10～Age 60
• 2～3 hours

Water City Osaka Canal Tour Half-Day SUP Tour Experience the charm of Water City Osaka from the river Starting point is Waterside Park near JR Sakuranomiya Station Paddle practice at the only beach in the city Get on the SUP at the calm water surrounded by the embankment and start SUP Jump out to the Okawa River Adventure into the jungle of the big city surrounded by skyscrapers Running through the urban jungle is a refreshing experience different from activities in the wilderness. Courses are set according to the pace of the participants Recommended for those who have eaten too much and need to exercise in Osaka. Even for locals, the scenery from the river is different from the scenery they are used to seeing every day, and you will definitely discover a new charm of Osaka and love your hometown even more! We also offer half-day kayaking tours, the Water City Osaka Paddle-Down Tour that attracts experienced kayakers, night kayaking tours, and Wakayama sea kayaking tours.

• For Rainy Days

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Exhilarating rafting on the open Shinano River! It's full of fun and recommended for families♪ Enjoy the rafting tour held at the foot of Mt. Naeba, a spacious rafting experience where you can enjoy the wide blue sky and the scenery that feels like eternity! ☆A number of rapids are exciting, relaxing in the waterfalls Is the Shinano River calm? I am often asked this, but it is a popular rafting spot with a good balance of rapids and waterfalls ♪ ☆ Hot spring bathing included The bathing fee is included in the price, and you can refresh yourself in the hot spring after the tour!

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 0～Age 99
• 5～6 hours
• 10:00 / 14:00

You want to relax on a deserted beach. You want to take lots of photos. You want to go into the sea, but you don't want to get too wet. This is a completely custom-made tour that will make all of your "wants to do it!" come true. The east coast of Okinawa is an emerald blue sea that looks like an upside-down jewelry box. The underwater paradise of coral reefs and tropical fish, the white sand beach, and the deserted island with swaying tropical trees will all be delivered to you as a special experience on a private luxury boat. [☑ Our shop's special points] ◆ Limited to one group per day, a completely private and safe space. You will not be with other customers. You can spend time with your family, couples, or friends without any worries. ◆ A dedicated guide will propose a plan and accompany you. We will propose a tour that is perfect for you, such as "I want to go to a spot that looks good on Instagram" or "I want to relax on the boat". ◆ Guide to deserted islands and private beaches Enjoy your own time on special deserted islands and highly transparent beaches that are not accessible to the general public. ◆ Launched in 2021, large luxury boat used. Enjoy a comfortable time on the sea with a spacious and stable new boat. Private toilets are also available! ◆ A nationally qualified guide will accompany you. He has a snorkel guide qualification and a water rescuer qualification certified by Okinawa Prefecture. Small children and those who are not good at swimming can also feel safe. ◆ Snorkeling tours with equipment are free! You can enjoy equipment rental and guided tours at no additional charge. Enjoy a full-fledged sea experience that you can't get at other stores. ◆ Equipped with a clean private toilet for your peace of mind. There is a toilet on the boat, so children and women can participate with peace of mind. ◆ Take Instagram-worthy photos for free ◆ Take plenty of professional photos with your smartphone or GoPro! A memorable photo of your trip. [Even more fulfilling with options! ] ◆ Jet ski charter (for license holders) You can add an exhilarating experience where you can freely operate it! Run parallel to the boat and dynamically run through the sea between the islands! ◆ Unlimited marine activities (banana boat, marble, thriller, etc.) Recommended for those who want to play to their heart's content! You can enjoy three additional activities with unlimited rides. ◆ BBQ on board (reservation required) Enjoy a sea lunch with a spectacular view! The Okinawan menu will enhance your travel mood. Please contact us for details. *Options are charged separately. Please contact us for details. [Reservations and inquiries] Please call 080-8416-7253 or visit the link in our profile!

• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 09:00 / 12:00 / 15:00

[Departing from Ginowan, fully chartered] Kerama Islands Boat Snorkeling Tour: A moving experience of swimming with sea turtles | Departing from Ginowan, Okinawa's main island, to a paradise of coral reefs and tropical fish! Why not have the beautiful sea of the Kerama Islands all to yourself on a "fully chartered boat snorkel", which is rare even in the prefecture? ? The boat used is the latest boat launched in 2024. ? If you're lucky, you can have the moving experience of swimming with sea turtles! ? To a special spot where colorful [coral reefs and tropical fish] spread out? [Free GOPRO rental] allows you to take great photos of your memories?‍✈️ [Licensed guides] will give you a thorough guide. Beginners and children are also welcome! == ...

• For Groups
• For Family

• Age 0～Age 99
• 2～3 hours
• 10:00 / 14:00

You want to relax on a deserted beach. You want to take lots of photos. You want to go into the sea, but you don't want to get too wet. This is a completely custom-made tour that will make all of your "wants to do it!" come true. The east coast of Okinawa is an emerald blue sea that looks like an upside-down jewelry box. The underwater paradise of coral reefs and tropical fish, the white sand beach, and the deserted island with swaying tropical trees will all be delivered to you as a special experience on a private luxury boat. [☑ Our shop's special points] ◆ Limited to one group per day, a completely private and safe space. You will not be with other customers. You can spend time with your family, couples, or friends without any worries. ◆ A dedicated guide will propose a plan and accompany you. We will propose a tour that is perfect for you, such as "I want to go to a spot that looks good on Instagram" or "I want to relax on the boat". ◆ Guide to deserted islands and private beaches Enjoy your own time on special deserted islands and highly transparent beaches that are not accessible to the general public. ◆ Launched in 2021, large luxury boat used. Enjoy a comfortable time on the sea with a spacious and stable new boat. Private toilets are also available! ◆ A nationally qualified guide will accompany you. He has a snorkel guide qualification and a water rescuer qualification certified by Okinawa Prefecture. Small children and those who are not good at swimming can also feel safe. ◆ Snorkeling tours with equipment are free! You can enjoy equipment rental and guided tours at no additional charge. Enjoy a full-fledged sea experience that you can't get at other stores. ◆ Equipped with a clean private toilet for your peace of mind. There is a toilet on the boat, so children and women can participate with peace of mind. ◆ Take Instagram-worthy photos for free ◆ Take plenty of professional photos with your smartphone or GoPro! A memorable photo of your trip. [Even more fulfilling with options! ] ◆ Jet ski charter (for license holders) You can add an exhilarating experience where you can freely operate it! Run parallel to the boat and dynamically run through the sea between the islands! ◆ Unlimited marine activities (banana boat, marble, thriller, etc.) Recommended for those who want to play to their heart's content! You can enjoy three additional activities with unlimited rides. ◆ BBQ on board (reservation required) Enjoy a sea lunch with a spectacular view! The Okinawan menu will enhance your travel mood. Please contact us for details. *Options are charged separately. Please contact us for details. [Reservations and inquiries] Please call 080-8416-7253 or visit the link in our profile!

• For Groups
• For Family