Stand Up Paddle Board (SUP) in Japan Page 17

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 3～Age 80
• 2～3 hours

This is a private canoe and SUP experience limited to one group, set at a dam lake in Misato Town, Miyazaki Prefecture. You can relax in a canoe built by craftsmen using a 100-year-old construction method and design, or you can play in the water to your heart's content on a SUP, or you can enjoy both in your own way. The guide will give a detailed lecture on the calm surface of the water with almost no water flow, so even first-timers and families with small children can participate with confidence. Drinks and snacks will be provided during breaks along the way.

• For Rainy Days

• Age 7～Age 85
• 1～2 hours
• 09:00 / 13:00

Let's enjoy SUP at Fuji Five Lakes, Izu, etc. around Lake Motosu! The first SIJ certified instructor in Yamanashi Prefecture will carefully teach both inexperienced and experienced people according to their level. The school principal is also an active radio DJ and voice actor, so you can have a good time. Basically, all necessary gear is included in the experience fee. Please bring only clothes that you don't mind getting wet! Experience time is about 1 hour and 30 minutes. Land class → to the lake → walk → free time. Walking on the lake while looking at Mt.Fuji is the best! The good thing about SUP is that you can enjoy it according to your age. Please try it!

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 6～Age 60
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

Why not try a safe and fun flyboarding experience at Hakutaka Marine, an official shop of the All Japan Flyboard Association? Our certified instructors will teach you kindly and carefully, so even beginners can enjoy the flight.♪ You'll be missing out if you don't try this great deal that includes the popular SUP and a discount rate of over 10%.♪ Repeat customers of Hakutaka Marine can enjoy the course with no height restrictions. Enjoy your holiday at Lake Yamanaka.

• For Rainy Days
• For Groups

• Age 0～Age 80
• 1～2 hours

Let's row to the sea with MEGA SUP that you can enjoy at large Number of participants. You can do various ways of enjoying. Depending on the idea such as sea-top relaxation time bringing in a chair, base of Snorkeling etc. There are 8 adult and 10 children at maximum, so you can enjoy about two families at once. Please enjoy with your parents and children and your friends and family.

• For Groups
• For Family

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 10～Age 75
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of our customers who try it are first-time customers! You may think that you play standing up, but you can still enjoy it sitting down in the sea of Miyakojima! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day, although it may be late after the experience! April is the month when the beach opens! Let's enjoy marine leisure in Miyakojima, where it's getting warmer! It's okay if you can't decide on a schedule! Reservations are welcome on the day before as well as on the day! (Depending on the reservation situation, we may ask you to change the time.) This is a course for those who have done stand-up paddle boats several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are welcome. *For beginners, we will first explain how to ride. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• Age 3～Age 80
• 1～2 hours
• 08:00

[Only on weekends! A luxurious morning activity is being held in Itoshima] Morning activities are secretly popular now! It is also very popular with those staying in Itoshima ☆ Since it is a small group, you can experience it leisurely and leisurely ◯ After SUP, we will provide you with a smoothie on the beach ♫ Mornings are the time of the day when the waves are calm. Why not move your body on the sea while bathing in the morning sun? At Itoshima SUP Tour SUP, you can enjoy a luxurious time at your own pace, such as leisurely paddling, lying on the SUP and looking at the sky, feeling the sound of the waves and the smell of the sea ♪ You can also ride on the same board with your children or your dog ◯ We look forward to the day when we can share the fun of SUP and the healing sensation with everyone!

• With Pets

• Age 3～Age 85
• 4～5 hours
• 07:30 / 13:00

★We are a marine leisure provider with excellent safety measures designated by the Okinawa Prefectural Public Safety Commission★★Up to 5 people* can board the boat. When making a reservation, please enter the number of play and experience reservations as 1 person (1 boat). *For children under 12 years old, 2 people will be counted as 1 person. Infants under 1 year old will not be included in the number of people. (Children under 3 years old and over 86 years old can board. Please contact us.)★Fully reserved boat charter♪ Day cruising & free customization plan You can freely customize the plan according to your requests! ! How about snorkeling, SUP, boat fishing, and birthday parties on the boat in the Okinawan sea! Recommended for a memorable experience with family, friends, and couples♪★​Photo shoot and welcome drink (soft drink) included! ​Free rental of bath towels, a necessity for the sea! ★Time extension and adjustments are possible depending on the reservation situation. Please contact us. ▽Plan Schedule ・Meet at Ginowan Port Marina (Ginowan City) ・Explanation of important points, then departure ・Cruise at your desired location ・Return to Ginowan Port Marina From beginners to experienced people, our staff will do their best to support you so that everyone can enjoy the ocean of Okinawa. If you have any questions, please feel free to ask. We look forward to seeing you!

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 12～Age 75
• 1～2 hours
• 09:30

This program is for people experiencing SUP for the first time, but even if you have experience but are still nervous about going out to sea alone, please join us. After learning the basic operation and precautions on the water, go to the sea! Experienced instructors will teach you how to operate a SUP in a fun way, with safety as the first priority, and will provide you with kind and careful instruction. Depending on the conditions, we will also try a short cruise to a nearby beach!

• Age 4～Age 65
• 1～2 hours
• 09:30 / 12:00 / 14:30 / 17:00

★A spectacular valley cruise~A special experience where you can enjoy SUP at your leisure in Jozankei~★Beginners can feel safe~With guided plans and rental equipment, even first-timers can participate with peace of mind~★Good access~Just 40 minutes by car from central Sapporo, a location where you can easily experience something out of the ordinary~①Small group sizeWe have adopted a small group size system. Even during the busy season in July and August, one guide can accommodate up to 6 people! (If 6 or more people apply for one group, the tour can be conducted as one group)We value conversations with our customers, so it is different from the typical tours that take large groups! ②Easy and safe even for beginners! People often say, "I'm worried about whether I can ride properly, I can't swim, but is it okay??" but there is no need to worry! The guide will carefully give a lecture on how to ride and row. Even if you get tired and can't row, you will be towed with a rope. Please sit or lie down. If you can't swim, you will wear a life jacket so you will never sink. It's almost harder to sink! ③ Free photo and video data provided During the tour, the guide will provide you with the photos and videos taken with your smartphone for free. If you have an iPhone, we will airdrop them on the spot. If you have an Android, we will send you the data by Gigafile on the same day. ④ Perfect for making memories! We will do our best to help you make memories!

• Green Campaign Sale 2025

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP tour is held in the middle reaches of the clear Naka River. It is held near the border between Ibaraki and Tochigi prefectures. From the meeting point, we move upstream in a tour vehicle and conduct a beginner's training in a still water area. Once you are familiar with the operation method, you can start the river rafting. You will ride the gentle current of the river and reach the goal at the riverside near the meeting point in about 2 hours. SUP is not paddled while standing, but you can paddle while sitting or lying on your back. You can enjoy it in any position. Many wild birds and fish live in the Naka River. Black kites spread their wings wide in the sky, herons and ducks rest on the riverbank, and you may see a beautiful blue kingfisher crossing near the water surface. In summer, sweetfish jump, and in autumn, salmon swim upstream to spawn. Enjoy the scenery of the natural countryside as you drift leisurely. Photos and video data taken during the experience will be provided free of charge. We may not be able to accommodate your request depending on the weather, river conditions, and the participation of other customers.

• For Groups

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00 / 15:00

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups

• Age 5～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00

The sea of Sesoko Beach, located on Sesoko Island where beautiful nature remains, is very clear and has a wide gradation of color, making it an attractive beach. There are several snorkeling points in the out reef around Sesoko Island, where many tropical fish live. This tour departs from Sesoko Beach in a clear kayak or SUP and takes you to the snorkeling point. You move to the snorkeling point while enjoying the scenery of Sesoko Island and touring. After arriving at the point, put on your snorkeling set and jump into the sea, and colorful tropical fish will greet you. The guide will select and guide you to the most calm and enjoyable point around Sesoko Island that day, so children, beginners, and those who are not good at swimming can feel safe. We also provide free lectures on how to use the snorkeling set (mask, snorkel, fins, life jacket) for first-timers on the beach. Depending on the point and timing, you may be lucky enough to encounter a sea turtle ~ ♪ It is sure to be a memorable experience of your trip to Okinawa! Sesoko Beach is close to the Churaumi Aquarium and Okinawa Junglia, which are tourist attractions in northern Okinawa, so you can feel free to join us on your way there and back. It is also recommended for those who want to enjoy a relaxing swim at Sesoko Beach.

• For Rainy Days
• Green Campaign Sale 2025

• Age 6～Age 100
• 1～2 hours
• 10:00

Now, I do not have any experience in Kaoisafu boast of beach "Nagashide Beach" to SUP (stand up paddle board) surge of popularity all over the world? Time that can be supported by rental wet suit ※

• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:30

Enjoy the popular SUP experience on the Toyohira River that flows through Sapporo! Enjoy the scenery while standing or sitting on a board in the field of the valley next to Jozankei Onsen. The average depth of the river is about 1 meter and the current is gentle, so there is no need to worry if you fall into the water. Some people dive by themselves when they get used to it. Children can participate because it is shallow. This plan is also OK for “Dog-chan SUP” to participate with your dog! It is also recommended to wear a life jacket (bring your own or rent one) and have a good time with your dog♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• 2～3 hours
• 08:30 / 12:30

★★Private outdoor SUP experience for one group only★★※※Free boarding for pet dogs※※Lake SUP cruising experience held at a lake in the mountains of Gujo City, Gifu Prefecture. You can leisurely cruise around the lakeside while floating your SUP on the calm water. The lake is surrounded by nature surrounded by rich forests. The lake is less affected by wind, waves, and water currents, so you can experience SUP in stable conditions, so beginners and small children in elementary school can participate with peace of mind. Pets (dogs) are also allowed (free of charge). The guide will give a lecture on how to operate the SUP boat, so anyone can easily learn how to operate it. Basically, each person is free to cruise around the lakeside, and depending on the situation, the guide will guide you through nature, how to play, and you can even try a simple SUP yoga experience. You can play actively or just lie down on the boat and be rocked on the lake surface, and spend your SUP time in your own way.

• With Pets
• For Rainy Days