Stand Up Paddle Board (SUP) in Japan Page 16

• Age 9～Age 80
• 2～3 hours
• 09:30 / 13:30

Lake Shikotsu, which has repeatedly been ranked number one in Japan for its water quality, is a secret place known only to those in the know as the quietest area of the lake. The chirps of small birds and the wind gently brushing against your cheeks. Come here and close your eyes and listen quietly. You can almost feel the Ezo deer and owls hiding in the big trees watching you from afar. Enjoy the leisurely flow of time on a SUP floating on the lake. * Free videos will be available until July 19th, and from September 2nd until the last day of this fiscal year (please note that if many customers come at the same time, the total data capacity will be about 2 minutes). Parking is free.

• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 6～Age 80
• 2～3 hours
• 08:30 / 12:30

★★Private outdoor SUP experience for one group only★★※※Free boarding for pet dogs※※Lake SUP cruising experience held at a lake in the mountains of Gujo City, Gifu Prefecture. You can leisurely cruise around the lakeside while floating your SUP on the calm water. The lake is surrounded by nature surrounded by rich forests. The lake is less affected by wind, waves, and water currents, so you can experience SUP in stable conditions, so beginners and small children in elementary school can participate with peace of mind. Pets (dogs) are also allowed (free of charge). The guide will give a lecture on how to operate the SUP boat, so anyone can easily learn how to operate it. Basically, each person is free to cruise around the lakeside, and depending on the situation, the guide will guide you through nature, how to play, and you can even try a simple SUP yoga experience. You can play actively or just lie down on the boat and be rocked on the lake surface, and spend your SUP time in your own way.

• With Pets
• For Rainy Days

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 13～Age 70
• Over 6 hours on the day
• 09:00

The venue is Oshima Strait in the southern part of Amami Oshima! It is recommended that the sea is calm and the probability of implementation is higher than other places! Rest assured that the instructor will attend to you from beginning to end. There is no doubt that you can enjoy the whole day by landing on a slightly distant beach or snorkeling while looking at the coral reefs! Let's observe tropical fish such as anemone fish and damselfish by snorkeling! You can always jump into the sea to cool off in the hot summer. Even in winter, we rent out wetsuits so you don't have to worry about getting wet. Lunch will be served under the shade of the trees♪ We will prepare a bento box that uses a lot of island ingredients, so let's enjoy the local taste!

• Age 2～Age 70
• 2～3 hours
• 09:30 / 13:00

[Tandem SUP for two or more people] [SUP for everyone] Enjoy playing in the water at your own pace in the Miyagawa River. With your small child (from age 2) with the whole family... SUP with your partner... "Tandem SUP" is a SUP board that is paddled by two or more people. With multiple paddlers, it offers a sense of security that single SUPs do not. This program can be enjoyed without getting wet, and is also recommended in spring and autumn. Anyone can participate, including small children (any age is OK as long as they can sit), dogs, and energetic seniors.

• With Pets
• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:00

It is a plan to fully enjoy SUP and snorkeling! Zamami ocean has high transparency, you can see through the ocean, you can enjoy a walk on the water like if it is floating in the air. First off at SUP for private beach, walk around the beach & tea time! In snorkeling, there are plenty of beautiful coral and colorful fish ♪ ♪ You may meet sea turtle! What? ~ Flow of the day ~ ① Pick up shop group or accommodation destination / Zamami port (5 minutes) ② Move to the beach and explain how to row SUP (10 minutes) ③ Take the SUP and leave for the private beach! (35 minutes) ④ Walking around the beach, taking a break, tea time (35 minutes) ⑤ Snorkel (40 minutes) ⑥ Take the SUP and take the beach (35 minutes) ⑦ Move to shop (5 minutes) ⑧ dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Spring Campaign Sale 2025

• Age 10～Age 100
• 2～3 hours
• 17:30

A former city life immigrant guide will tell you the charm of Ishigaki Island through SUP! Sunset SUP is centered on the beautiful beaches of Ishigaki Island, where the sun slowly sinks into the sea in front. (Detailed location will be decided the day before depending on the weather) After a 30-minute lecture on how to row and ride, head to the sea! Please enjoy a walk on the water for about 60 minutes. First of all, we will conduct a course, so even beginners can participate with confidence. Please spend a relaxing and relaxing time on the beach where sea turtles swim and the beautiful beach where you can clearly see the coral from the water. Of course, free transportation to your hotel is included. English available! The departure time for the sunset course varies depending on the season due to sunset time. Please contact us for more information.

• Pickup Service

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00 / 16:00

Beginners are welcome to experience this SUP tour in the beautiful Sea of Japan in Shimonoseki, Yamaguchi Prefecture, the westernmost point of Honshu. The area is Ogushi Beach, a great spot for the beautiful sea with Atsushi Island in the background and the sunset setting on the horizon, and for experienced people there is also an exploration cruise to the sea cave "Okudani Bat Cave", where long-fingered bats live. A full set of SUP equipment will be provided. All you need to do is wear clothes that you don't mind getting wet. You will be instructed by an SIJ (Student Association of Japan) certified instructor, so even beginners can have a safe and secure SUP experience.

• Age 10～Age 70
• Within 1 hour /1～2 hours /2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It is a SUP plan that is rapidly increasing in popularity that you can experience at Lake Yamanaka while overlooking the magnificent nature and Mt. Fuji. SUP can be easily enjoyed by many people, regardless of whether they are beginners or men and women. In addition, it is OK to ride with your pet dog. (Please bring a life jacket for your dog.) Please let us know the breed of your dog when you apply. Masu. Please bring clothes that you don't mind getting wet (swimwear) and sandals. (Please come in clothes that you can experience in advance) We have rental wet suits and rash guards. (Separate fee) Why not experience a relaxing lake cruising in an extraordinary environment?・Open from 6:00 to 17:00 ・Early mornings when the lake surface is quiet are popular!・If possible, if you change your clothes in advance, the time at the reception will be shortened. ・Please bring marine shoes. ・If you have socks for one-chan, please bring them. You are able to choose from these options.・Cash/credit card payment (VISA, JCB, AmericanExpress, Diners Club, DISCOVER)

• With Pets
• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours
• 09:00 / 11:10 / 13:20

Okutama and Shiromaru are located in a national park that can be accessed in two and a half hours by train from Tokyo. You can rent a SUP on the shores of the magnificent natural lake. Up to 2 people can use one boat (3,000 yen/2 hours) with life jackets and paddles. *Please use the Shiromaru Municipal parking lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries during use. Please use it safely in the correct way.

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of our customers who try it are first-time customers! You may think that you have to play standing up, but you can still enjoy the sea of Miyakojima even if you sit down! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day after the experience, although it may be late! April is the month when the beach opens! Enjoy marine leisure in Miyakojima, where it is getting warmer! It's okay if you can't decide on your schedule! Reservations are welcome not only the day before, but also on the day! (Depending on the reservation situation, we may ask you to change the time.) If you want to try SUP in Miyakojima, Coral Coast is the place to go! It's getting warmer for SUP and kayaking in Miyakojima, so there are fewer people now and you might be able to have the wide, beautiful sea all to yourself? This is a course for those who are trying stand-up paddle boating for the first time. Why not try a walk on the sea? It is also recommended for those who can't dive. Enjoy the crystal clear sea of Miyakojima.

• Spring Campaign Sale 2025

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 12～Age 100
• 3～4 hours
• 10:00

It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.

• For Groups

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 0～Age 80
• 1～2 hours

Let's row to the sea with MEGA SUP that you can enjoy at large Number of participants. You can do various ways of enjoying. Depending on the idea such as sea-top relaxation time bringing in a chair, base of Snorkeling etc. There are 8 adult and 10 children at maximum, so you can enjoy about two families at once. Please enjoy with your parents and children and your friends and family.

• For Groups
• For Family

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 10～Age 75
• 2～3 hours

At a secret spot in Kabira Bay, this is a tour where you can immerse yourself in the magical world of magic hour after sunset, the sky full of stars, and magical noctilucent insects. If the weather is good and the moon is not out, you can see the superb view of the Milky Way spreading in the sky while lying on a SUP. In the summertime, you can enjoy a natural time surrounded only by the sounds of nature, as you lie down and gaze at the sky full of stars, while the noctilucent insects twinkle like magic every time you row the oars.

• Pickup Service

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 7～Age 65
• 1～2 hours
• 11:00 / 13:00

Surd-up paddle (Stand-Up Paddle Surf) SUP is attracting attention as it has an exercise effect using the whole body and it is fun to train the body in the sense of walking in the sea. It is characterized by being able to train the lower body, inner muscle and trunk by balancing the upper body by paddling with Wed , on the board. Even celebrities and Hollywood actor overseas adult care! Let's ride on the board first. It is safe to go out to sea because the advanced lifesaving skills certified instructor supports.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 4～Age 100
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Is SUP difficult? Not at all! It's an activity that even beginners can enjoy, and most of our customers who try it are first-time customers! You may think that you play standing up, but you can still enjoy it sitting down in the sea of Miyakojima! During the experience, our staff will take a free photo of you. The data will be sent to you by email on the same day, although it may be late after the experience! April is the month when the beach opens! Let's enjoy marine leisure in Miyakojima, where it's getting warmer! It's okay if you can't decide on a schedule! Reservations are welcome on the day before as well as on the day! (Depending on the reservation situation, we may ask you to change the time.) This is a course for those who have done stand-up paddle boats several times. We lend out snorkeling sets for free. How about taking a walk underwater after a walk on the sea? Of course, beginners are welcome. *For beginners, we will first explain how to ride. Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be provided) Video plan 4,500 yen (edited into 2-3 minute files and provided) Photo and video set 7,500 yen *Shooting may not be possible on windy or bad weather days.

• Spring Campaign Sale 2025

• Age 1～Age 85
• 3～4 hours
• 08:00 / 13:00

After stopping by the popular Blue Cave in Miyakojima, you can go by boat to the even more popular 17 End. You can also go by car, but there are a lot of people in the cars and it is difficult to enter the sea. By going by boat, you can get a panoramic view of 17 End. The beautiful view of 17 End is as beautiful as Yaebiji. If you time it right, you can look up at the plane landing from directly below! Also, dugong bite marks have been found at 17 End, so you might even be able to meet a dugong. You cannot fly drones at 17 End, but you can take a video of yourself throwing an insta360X4 into the sky, which is popular on SNS. *Depending on the weather and sea conditions on the day, we may not be able to go to the point you want, so in that case, we may change to another point.

• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 5～Age 100
• 2～3 hours
• 09:30 / 13:00

[Completely reserved tour limited to 1 group] Would you like to explore the lake at your own pace on a tour? ☺︎Swipe across the lake with a sup. It feels good while standing, sitting, or sleeping! Of course, you can also play Sapp games! With your favorite style★A new world that can only be seen from the lake will open up. For those who want to be healed, and of course those who want to have a lot of fun, we can meet your needs because we are privately reserved◎◎Let's try out various things you can do with SUP~♪

• For Rainy Days