Okinawa in SUP Yoga

• Age 12～Age 70
• 1～2 hours
• 06:00 / 10:00 / 14:00 / 18:00

Please be sure to confirm the month of your reservation as the time may vary depending on the sunset time. If you would like to experience the sunrise or sunset time, please select the option (+600 yen). Enjoy a special experience surrounded by a mystical landscape. [Sunrise] Pickup/Meeting Times: January-February (November-December): Transfer 5:50 AM / 6:20 AM at the destination; March-May (September-October): Transfer 5:00 AM / 5:30 AM at the destination; June-August: Transfer 4:45 AM / 5:15 AM at the destination. [Sunset] Pickup/Meeting Times: January-March (November-December): Transfer 4:45 PM / 5:15 PM at the destination; April-June (September-October): Transfer 5:15 PM / 5:45 PM at the destination; July-August: Transfer 5:45 PM / 6:15 PM at the destination. A special time to become one with the blue sea of Ishigaki. SUP yoga is an exquisite relaxation experience that allows you to reset your mind and body amid the lush nature of Ishigaki Island. Floating in the clear blue ocean, take deep breaths to calm your mind, and experience a sense of unity with nature that you can't experience in your daily life. [Recommended Plans] - Sunrise SUP Yoga in the morning sun - Sunset SUP Yoga as the sky blends into the crimson of the setting sun. Yoga performed amid the ever-changing sky and sea is truly a luxurious experience unique to Ishigaki Island. Participant Benefits | Photo Data Gift: Capture beautiful photos of your yoga poses against the breathtaking scenery of Ishigaki Island. You'll receive a photo data of your smile-filled moments on the SUP as a memento of your trip. Beginners, solo travelers, women traveling, and couples are all welcome. Most participants are new to both SUP and yoga. Please feel free to join us. • Experienced SUP Yoga Association-certified instructors will provide thorough support. • Breathing and movement pace will be tailored to suit each participant's needs. • Even those with balance concerns are welcome. ◎ [Tour Schedule] ★ Meet at the venue 40 minutes before your scheduled departure. ★ Pick-up service will begin 1 hour before your scheduled departure. [Tour Start! 】↓・Fill out application form・Check-in・Payment・Equipment distribution・Putting on・Move to beach①6:00②10:00③14:00④18:00↓↓Commemorative photo in the ocean (approx. 5 minutes)↓SUP explanation, move (approx. 15 minutes)↓SUP yoga experience (approx. 45 minutes)↓Free time, Photo shoot for cool poses (approx. 20 minutes)↓【Tour ends】①7:20②12:50③15:20④19:20↓※Please note that the time may change depending on the weather and tide levels on the day.【Clear up and pack up】↓Return to the meeting point! ↓Those meeting at the site will disband.↓①8:00②14:00③16:00④20:00↓【Arrival at hotel】①8:30②14:30③16:30④20:30

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 80
• Within 1 hour
• 15:00

✴︎ A new type of water activity! ✴︎ It's so fun you'll find yourself concentrating. Honestly, one hour isn't enough. ✳︎ Relaxing SUP Yoga in Miyakojima ✳︎ Yoga performed on the ocean, surrounded by crystal-clear beaches and a sense of freedom in the midst of nature. Laugh out loud in the ocean and detoxify your body and daily fatigue! Miyakojima's nature is sure to embrace you ♡ Lessons are tailored to both beginners and experienced yoga instructors. MiKa, a Miyakojima yoga instructor with various certifications, prioritizes safety and security and strives to provide personalized lessons. Be sure to try her out! We are particularly confident in our service and safety! Hot showers are available after the tour. Located on the same premises as Hiro-chan Shokudo, a restaurant that has been in business for 30 years, it's also popular for its hot lunches! 2nd year in a row! Certified by the Okinawa Prefectural Public Safety Commission as a "Safety Measures Excellent Shop," a US Yoga Alliance certified instructor (RYT200), a Japan SUP Yoga Association certified instructor, a Bliss Baby yoga maternity yoga TTC graduate, and a Japan Kids Yoga Association beginner's yoga instructor. We also offer marine guiding services. We are a Japan SUP Association certified SUP instructor, a PADI snorkel guide, a CPR/First Aid certified, a Red Cross certified, and an OMSB water rescuer. We also carry personal injury and liability insurance in case of an emergency. *To prevent the spread of COVID-19, we disinfect and sanitize all equipment and keep alcohol sprays on hand. We are taking measures to ensure everyone's safety. *Reservations are limited to a maximum of six people, but we may be able to accommodate groups of more than six depending on availability. Please inquire.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 75
• 1～2 hours
• 17:00 / 18:30 / 19:00

<Meeting Location> 619 Yabe, Nago City, Okinawa Prefecture, 905-0007 (75 Marine Shop). Changing rooms available. <Registration, Instructions, and Transportation> SUP instruction (approximately 10 minutes). <Experience> (45 minutes). Enjoy a photogenic experience in the Okinawan ocean! <After the Experience> Shower, change clothes, and receive your data! *The location may change depending on sea conditions. If this occurs, we will contact you by email the day before. *Please note that the following cancellation fees will be charged for cancellations due to customer convenience: The day before: 100%; The day after: 100%; Cancellation without permission: 100%. *Cancellation fees will also be charged for cancellations due to illness, incorrect booking, transportation availability, rain or cloudy weather, or the meeting point being too far away. "For safety and operational reasons, cancellations the day before or on the day will be subject to a cancellation fee, even if you are ill. Instead, we will try to accommodate schedule changes as much as possible." If the tour is canceled due to weather, there will be no cancellation fee. Free cancellation (up until 23:59 two days before) There is no cancellation fee if you cancel up until 23:59 two days before. Please make sure to register the correct phone number when making your reservation. If the venue needs to be changed due to wind, we will contact you by phone and SMS the day before, so please make sure to register a correct number where we can contact you. - For overseas customers: Overseas customers will be notified of venue changes via a message from the reservation site, so please be sure to check it.

• For Rainy Days
• For Groups

• Age 7～Age 85
• 2～3 hours
• 06:30

Experience sunrise yoga on a beautiful beach surrounded by silence. Refresh yourself with sunrise yoga while watching the mystical sight of the sky gradually brightening from the darkness before sunrise and the morning sun rising. Wake up a little earlier than usual, take in plenty of fresh oxygen in the morning, and start your day off right. Moving your body slowly and freely as if waking up each and every cell will fill your mind and body with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. The class is small, so even beginners or those who are new to yoga can feel at ease. We will proceed slowly according to the condition of the participants. Enjoy a luxurious time embraced by nature. It is held early in the morning, so you can also participate on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet at the local location (held on a beach about 30 minutes from the city center) About 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Disband on site *In the event of rain, yoga will be held in a place with a good view where the rain is avoided, or in a dedicated studio. *If you are participating alone, please use the private plan. https://activityjapan.com/publish/plan/25963

• Pickup Service
• For Rainy Days

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 13～Age 70
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

It starts from a place where you can see the floating morning sun on a board, surrounded by nature. When the morning sun starts to rise gradually, move your body slowly on the board. Make yourself awake with yoga from easy stretches. Try to get up a little early! Then the beginning of the finest day is waiting for you! Even at the end of the tour, it will be late at 8 o'clock, surely a fulfilling day!

• Age 0～Age 100
• 1～2 hours
• 06:30

\Sunrise yoga at Uni Beach, surrounded by the sea on 360 degrees/・Yoga to harmonize your mind and body while bathing in the morning sun of Miyakojima! ・Beginners are also welcome ☆ A skilled yoga instructor will gently teach you! ★This plan includes boat transfer to Uni Beach and yoga mat rental ★Recommended for the following people! ! ⭐︎Stiff body ⭐︎Stiff shoulders and back ⭐︎Difficult to fall asleep at night ⭐︎Unknowingly, your breathing has become shallow ⭐︎Want to regain composure of your mind ⭐︎Want to see the sunrise ⭐︎Want to spend some time for yourself \A word from instructor ally/Let's spend a wonderful time together, smiling and healing your mind and body! I'm really looking forward to meeting you?

• For Groups
• For Family

• Age 18～Age 65
• 4～5 hours
• 06:00 / 16:00

SUP yoga allows you to immerse yourself in the tranquility and become one with the ocean. It's okay if you're new to yoga. It's okay if you're new to SUP. You don't have to stand, you don't have to master the poses. Just close your eyes and breathe while being rocked by the waves. There's no need to try to match or compare yourself to anyone else. The ocean off Ishigaki Island is not just beautiful; it gently reminds you of the feeling of surrendering to the rhythm of nature. Shrishti Studio's SUP yoga is more about enjoying the feeling of returning to nature than simply moving your body. Whether you're a yoga beginner or a first-time SUP user, don't worry. Simply being on the water is enough without pushing yourself too hard. - Private, tranquil ocean - Photo recording included - Cool down with pesticide-free herbal tea - One free online yoga experience included. We welcome each and every participant with care, ensuring you receive more than you pay for. - Rough Schedule for the Day - ① Pick-up at accommodation and arrival at the beach (approximately 30-40 minutes) ② Preparation (15 minutes) ③ SUP Lesson (15 minutes) ④ SUP Experience (30 minutes) ⑤ SUP Yoga (60 minutes) ⑦ Tea Time/Cleanup (15 minutes) ⑥ Drop-off to accommodation (approximately 30-40 minutes) Experience Time: Approximately 2 hours / 120 minutes Total Time: Approximately 4 hours The experience location is a private beach on Ishigaki Island. First, you'll receive a lecture on SUP basics and safety precautions. Once you've mastered SUP, you can enjoy SUP yoga. Yoga poses will be selected based on participants' experience and ocean conditions. Relax with SUP yoga in the tranquility of a secluded private beach. If yoga on a SUP seems a bit daunting, we recommend beach yoga, where you can easily enjoy yoga and the ocean.

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 06:00 / 18:30

SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!

• For Groups

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own