Things to do in Shikoku Page 5

• Age 7～Age 80
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This plan is a special plan that combines the natural experience unique to Yubeach Omishima with a sauna that heals the body. After warming up your mind and body in the sauna, dive directly into the calm waters of the Seto Inland Sea! Refresh your mind and body with the power of nature and enjoy a blissful time with the beautiful scenery of the Seto Inland Sea. [Example: 1 hour / 3 sets] **0:00-0:10** (10 minutes) "1st set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down for 1-2 minutes in the Seto Inland Sea. **0:10-0:25** (15 minutes) "Rest & Hydration" - Take a 10-15 minute break in the relaxation area. Refresh your mind and body while hydrating. - Freely adjust the break time within the range of 10-15 minutes according to your physical condition. **0:25-0:35** (10 minutes) "Second set: Sauna session" - Beginners: Enter the sauna for 8 minutes. - Experienced people: Enter the sauna for 10 minutes. - After finishing, cool down again for 1-2 minutes in the Seto Inland Sea. **0:35-0:50** (15 minutes) "Rest & hydration" - Take another 10-15 minute break. Prepare your body properly and hydrate. **0:50-1:00** (10 minutes) "Third set: Sauna session" - Beginners: 8 minutes, experienced people: 10 minutes sauna session. - After finishing, refresh your mind and body with a final 1-2 minute cool down. [Points] Sauna time: Beginners 8 minutes, increase by 1-2 minutes as you get used to it. Experienced people will do a 10 minute sauna. Cool down: After each set, cool down in the Seto Inland Sea for 1-2 minutes to cool down your body appropriately. Rest time: Take a 10-15 minute break after each set. Adjust the time according to your physical condition, and make sure to hydrate and relax.

• Age 7～Age 100
• 1～2 hours

Wake surfing experience BAHATI (Bahati)! And Kashiki' 1 hour board, elegance do not look forward to surfing? Is a sport that can be very recommended for the first one. Because the charter, do not be hesitation to someone. Please play Feel free to just your family and comrades.

• For Groups

• Age 7～Age 100
• Within 1 hour

This is the thing for you to experience two times of 15 minutes towing across a break in between, it has become a plan to enjoy a more wake surfing. New marine sport to ride the wave that has been made in a boat unlike normal surfing! Since it is experience can monopolize the rich wave, pleasure in the very best for surfing beginners!

• For Groups

• Age 7～Age 100
• Within 1 hour

Let the wake surfing experience BAHATI (Bahati)! Is a sport that can be very recommended for the first one. When might feel short look at the time of 15 minutes try to actually experience, a 15-minute spree ride the wave is very happy! Staff will carefully support your beginner. Please, feel free to try to challenge!

• For Groups

• Age 7～Age 100
• Within 1 hour

This is the thing for you to experience two times of 15 minutes towing across a break in between, it has become a plan to enjoy a more wake board. Create a wave in the cool boat, you slip on it. Can be a long time experience also wake board because there twice Desc. Beginners and is very safe because the people of the staff person of your family to carefully support.

• For Groups

• Age 7～Age 100
• Within 1 hour

Let the wakeboard debut at BAHATI (Bahati)! Very recommended for the first one. 15 found and I feel short, but actually you can enjoy a wake-board in 15 minutes. Anyone can enjoy the feel free to experience! Very feeling is good is determined the technique to turn off the wind Once you have become accustomed!

• For Groups

• Age 16～Age 100
• Over 6 hours on the day

New world of diving is spread by attaching to acquire the knowledge and skills, such as boat diving, deep diving, navigation that can not be essential in the leisure diving. You can join even immediately after scuba diver the end of the course. ※ This course is scuba diver acquirer, or not available and not equivalent qualification acquirer of other organizations.

• Pickup Service
• For Groups

• Age 16～Age 100
• Over 6 hours on the day

Entry course of those who start the diving now. Knowledge of diving, of course, such as knowledge of the sea of ​​knowledge and equipment, and wearing a basic knowledge and practical technology to enjoy a safe scuba diving.

• Pickup Service
• For Groups

• Age 16～Age 100
• Over 6 hours on the day

3 is a fan diving plan that you are able to enjoy a long period of time the sea of ​​Kashiwa Island by boat. Depending on your choice of everyone, we will guide you to the appropriate point. ※ The use of fan diving plan, you must have a license.

• Pickup Service
• For Groups

• Age 16～Age 100
• 2～3 hours

The sea of ​​life full of Kashiwa Island, a fan diving which will guide you to meet to everyone's needs. Since this plan is a only one boat, you can enjoy even if you're no much time. ※ The use of fan diving plan, you must have a license.

• Pickup Service
• For Groups

• Age 3～Age 100
• 2～3 hours
• 13:00

Shishikui River Bay in the scenic Kaiyo Town, dotted with small uninhabited islands. It is a plan starting at 13:00 to slowly cruise this beautiful sea designated as a national park while rowing a SUP (Stand Up Paddle) board ♪ It is a place where the waves are calm, so even beginners are okay. With a little practice, you can stand on the board right away. Please join us with small children! Let's enjoy the beautiful sea leisurely on the SUP board.

• With Pets
• For Rainy Days

• Age 12～Age 100
• Within 1 hour
• 08:30 / 09:30 / 10:30 / 12:00 / 13:30 / 14:30 / 15:30 / 17:00

This is an enjoyable activity for everyone from a beginner to experienced drivers and for your peace of mind we provide helmets and gloves.​ ​ Enjoy go-kart experience with your family and friends! ※ in your visit us from overseas Sun who this language is not speak, please visit us to take a person who can interpreter

• For Groups

• Age 15～Age 80
• 4～5 hours

Seto Inland Sea is a myriad of uninhabited islands in the calm waters are scattered. Complex tide flows between the island and the island, really enjoy the area as a sea kayak field.

• For Groups

• Age 7～Age 90
• 1～2 hours

It is a simple course that takes 2 hours, and it is a plan that you can enjoy the superb view. We will row down the slope to Naruto Park, which is close to Onaruto Bridge, and an observatory with a good view. The observatory that has climbed up has a magnificent view of the Naruto Strait and the Seto Inland Sea. There is a walking path along the Naruto Strait, and you can enjoy a little trekking.

• For Groups

• Age 0～Age 70
• 5～6 hours

Pacific Ocean coast is a wonderful scenery that nature remains. Caves and waterfalls, coves such as points of interest tropical fish inhabit is full!

• For Groups
• For Family

• Age 0～Age 80
• 4～5 hours

Pacific Ocean coast is a wonderful scenery that nature remains. Caves and waterfalls, coves such as points of interest tropical fish inhabit is full!

• For Groups
• For Family

• Age 0～Age 85
• 4～5 hours

Pacific Ocean coast is a wonderful scenery that nature remains. Caves and waterfalls, coves such as points of interest tropical fish inhabit is full!

• For Groups
• For Family

• Age 7～Age 90
• 2～3 hours

A cycling tour around hidden landmarks in Naruto city. In the city sightseeing course, visit local attractions such as the local guide recommended gourmet spots and the Liyang Road where the old town line is preserved.

• Age 7～Age 100
• 4～5 hours
• 10:00

To commemorate and remember the journey Tokushima Do you not experience the traditional culture of At the "Yuyama Box Painting Experience Egoshi Kagoda Store", we are performing painting experiences and woodworking experiences.

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

旅の記念や思い出に徳島の伝統文化を体験してみませんか♪ 「遊山箱絵付け体験　江渕鏡台店」では絵付け体験や木工細工体験を行っています。

• For Rainy Days
• In Door Activity

• Age 7～Age 100
• 3～4 hours
• 09:00 / 13:00

Why do not you experience the traditional culture of Tokushima as a memorial and memory of your trip? At the “Yusan Box Painting Experience Ebuchi Kagamidai Store”, you can experience painting and woodworking.

• For Rainy Days
• In Door Activity

• Age 12～Age 65
• 2～3 hours
• 14:00

The "Tsubaki Falls" is famous for the Ninety Nine Waterfalls. Climb the stream upstream from Hontaki, If you want to go swimming, climb steep rocky areas, or just enjoy it, I would recommend it! The world of whales, large rocky areas, waterfalls that appear one after another, show various expressions as you move forward.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 5～6 hours
• 10:00

"I want to relax in the river!" "I want to know various ways to enjoy!" "I want to play in the river casually because my friends come to play." I want to experience a variety of ways to play "River Play Pack" that is perfect for you! Recommended for those who want to play gutsly! Let's enjoy the river play in a relaxing time.

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 10～Age 100
• 1～2 hours /2～3 hours
• 13:00

BIG SUP touring.

• With Pets
• For Rainy Days

• Age 13～Age 100
• 2～3 hours

This course is recommended for those who think "I'm afraid to fly ... but I'm interested". It is performed on flat ground or gentle slopes, so you can experience it with confidence. Depending on the weather conditions, it can rise up to about 1m.

• Pickup Service

• Age 1～Age 100
• Within 1 hour
• 11:00 / 12:00 / 13:00 / 14:00

＼ Play with horses on the Shimanto River! ! / Japan's first! Enter the Shimanto River with horses and play! You can interact with horses a lot, go horseback riding in the river, and another way to enjoy it is to grab hold of the horse's tail and have it pulled. A special horse game! Children and those who can't swim can play here because they can touch their feet. Kaiba-asobi (playing with horses in the sea) is very popular in Okinawa. The staff, who lived in Okinawa for several years and worked as a horse guide, came up with the idea of ​​applying it to their hometown of Shimanto. New river sports! "Horse play" to play with horses, not "horse riding". How about entering the Shimanto River with horses and having an experience that can only be done here while feeling the untouched nature and the breath and body heat of horses? Excellent healing effect. \\\The guide will take photos of the experience ///The photo data will be sent to you free of charge via LINE, etc. Of course, you can also take pictures yourself. ■Message from the staff Horses and Rivers! ? You may be nervous at first, but don't worry, the staff will give you a one-on-one lecture. I wanna try! If you feel like it, you don't need anything. By the time the experience is over, you should be more familiar with horses. Of course, those who have no horseback riding experience are also welcome!

• With Pets

• Age 6～Age 70
• 1～2 hours
• 10:00 / 14:00

This is a tour that even beginners can experience with confidence! The instructor will give a lecture according to each individual's level! Let's heal your mind and body with this popular activity.

• Age 13～Age 80
• 1～2 hours
• 14:00 / 14:30 / 15:00 / 15:30

We are Tokiwa Co., Ltd.! We were founded as a kimono store, so we can provide authentic Japanese clothing. We have a wide selection of clothing that will bring out the individuality of the wearer. Taking photos at a registered tangible cultural property is sure to be a great memory. You can also enjoy Tokiwa's popular sweets, Wasanbon Japanese sweets and yuzu Basque, along with Awa Bancha tea, which Tokushima is proud of.

• For Rainy Days
• In Door Activity

• Age 13～Age 80
• 2～3 hours
• 17:30

This is Tokiwa Co., Ltd. The fresh fish that the chefs prepare right in front of you is superb! The delicate knife skills are also a highlight. Sushi, the soul food of Japan, is so fresh that it melts in your mouth. (10 pieces, soup included) A special sushi lunch in the "Former Kashino Family Residence," a nationally registered tangible cultural property, is an extraordinary experience. In the summer, you can enjoy fireworks in the atmospheric garden from evening to night!

• For Rainy Days
• In Door Activity
• For Groups