Running /fitness in Japan
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Practice yoga in the midst of nature, where your soul will be cleansed. You can take yoga lessons while looking out at the sparkling Amami blue ocean.
- Age 10~Age 80
- 2~3 hours
- 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50
Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !
- Age 15~Age 65
- Within 1 hour /1~2 hours
- 07:30 / 11:00 / 12:00 / 15:00 / 16:00 / 18:30 / 19:30 / 20:30
Even beginners and Female can receive hands-on training so that they can start kickboxing with confidence. Everyone is a beginner. There are various worries and anxieties, such as "I have no martial arts experience ...", "I'm not good at dieting ..." But don't worry! Tenshin Nasukawa and Takenori, who excite kickboxing, Shohei Otani, and Kei Nishikori, tennis players, were not all good at the start. Everyone was interested in the competition, and the first step was "Let's do it!" At Anchorage, we will carefully teach you basic posture, punching and kick forms from stretching before exercise. If you experience the fun of punching and kicking, you will surely be free from anxiety! ! Before the experience, if you want to see just what kind of feeling or atmosphere, we only accept a tour. Please feel free to come ♪
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 16~Age 80
- 2~3 hours
- 08:00
It is a trail running tour before breakfast that you can see the Seto Inland Sea and the city of Takamatsu from the market. After driving through mountain roads, burial mounds, and scenic points that only local runners know, power charge with Iriko and original Sanuki udon with a lot of protein that can only be eaten with this plan at the udon shop in the market. Would you like to experience the best morning activities in Takamatsu? ~ Flow of the day ~ ① Orientation 20 minutes ② Mineyama trail running, 100 minutes to take a photo at an Instagram spot ③ 30 minutes to taste the original Sanuki udon
トレラン初心者なのでキツいんじゃないかと思って参加したのですが、ゆっくりとしたペースで無理なく楽しく体を動かせました♪ 走った後のうどん最高! 苦手なトレランが好きになれそうです!
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