Things to do in Nagano Page 3

• Age 7～Age 80
• 2～3 hours
• 09:20

Gather at River Port Tokimata. After completing the reception, change clothes and adjust the size of the helmet and life jacket. Move to the starting point by car with a paddle. Take a safety talk (safety course), practice how to row a boat, and go to the Tenryu River! In the Tenryu River, jump in, float, and jump rock deep! can you fly Let's ride through many rapids together, including the valley of Garyukyo Prefectural Park! Time schedule 9:20 River port time meeting / reception Guidance from the river guide Change clothes in the changing room Helmet / life jacket size adjustment 9:40 Move to the starting point by courtesy car 9:55 Safety talk (safety course) 10:10 Rafting start Swim / Dive into the river Play in the river in Nakasu 11:20 Arrive again at the river port Shower / change clothes

• For Rainy Days

• Age 4～Age 15
• 1～2 hours

It is a one hour School. We will issue a license if you can run alone (500 yen) If you are 100 cm more height, you can take it. The first course in a two-seater Explanations. After making sure that the brakes are pressed firmly on the auxiliary drive, the vehicle will start traveling independently.

• For Rainy Days
• For Groups

• Age 0～Age 100
• Within 1 hour

It is running for one round (7 minutes) of a two-seater rental cart. You can ride from small children to adult . The driver is more junior high school student. The speed is about twenty kilometers for two people.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 16～Age 100
• Within 1 hour

1-person visitor fee for 1-person Rental cart (first time customer, 15 years old and up). One round is 7 minutes. The speed of 50 km / h comes out. Measure the lap time for each lap and print out after the run. Let's compete with friends in time.

• For Rainy Days
• For Groups

• Age 9～Age 100
• 2～3 hours /4～5 hours
• 09:00 / 13:00

To enjoy a full-fledged mountain bike safely, brake, will cover the basic techniques that are required by riding in a trail from the use of the transmission to how to take the balance. About 1 hour prior to departure in the trail, you can learn the technique while having fun.

• Age 6～Age 100
• 1～2 hours
• 09:00 / 13:00

Mountain bike beginner. Riding a road bike from the usual or usually has is own a mountain bike in the city riding, riding experience in the trail has become a plan that was for those who do not. Stroll through the plateau in the mountain bike, or run in a mountain bike with their children, will take you to everyone to the spot in the Norikura Highlands.

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

I want to do mountain climbing, mountain-climbing tours while firmly support themselves alone is downright lonely..., A family group called, to cheer for the first time of climbing. Since the professional nature guide to firmly guide you, you can enjoy safe and secure in the hill-climbing is you. Also for families that want to let them experience the climbing to the child, it is the perfect tour.

• With Pets
• For Groups

• Age 12～Age 100
• 1～2 hours

Kurobe Dam is just amazing! If you walk with the guide, you will not miss the highlights, and when you listen to the guide, you will be impressed many times! Overview of the course Kanden Tunnel Electric Bus Kurobe Dam Station Waiting Room (meeting / starting point) → 220 steps of indoor stairs → dam observatory (explanation of dams, etc.) → Outdoor stairs (closed in the early spring, 220 indoor stairs) → Kurobe Damrest Passing in front of the house → passing the martyrs in front of the martyrs (explanation of the memorial monument, etc.) → Passing in front of Kurobe Dam Rest House → Central Dam Dambike (Dam water discharge explanation, etc.) → Passing in front of Kurobe Dam Rest House → Kanden Tunnel Electric Bus Kurobe Dam Station Waiting Room (Dissolution/end point) Dam water discharge period is around June 26 to around October 15. Dam water discharge time was canceled in early summer due to the weather from 6:00 to 17:30.

• For Rainy Days
• For Groups

• Age 2～Age 100
• 2～3 hours

Take your time and enjoy the Voyager canoe tour while enjoying the natural changes on the shores of Lake Aoki, enjoying fun experiments and nostalgic games while viewing Mt. Once you reach the north shore, it's time for a bento lunch brought by your guide. Families with children and three generations can also enjoy it.

• Age 6～Age 100
• Within 1 hour
• 10:00 / 11:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• 1～2 hours
• 12:00 / 13:00 / 18:00 / 19:00

■ Charcoal grill in the hearth ■ Hearth…. It often appears in old stories. The hearth is in the hotel. Under the thatched roof. In the hearth, goheimochi rice cakes on skewers and river fish are slowly grilled over charcoal. Talk slowly with your family and friends until it burns. That talk makes charcoal grilling delicious. While talking, the fat drops from the river fish. However, don't be impatient. The charcoal-grilled delicious river fish waits carefully. Sometimes it's good to drink while watching it. The hotel has both cold sake and hot sake. There are also potatoes, wheat, and rice for shochu. Our homemade plum wine is also available. The conversation will be even more exciting. There are plenty of soft drinks, so even those who can't drink are okay! We have 100% juice from Nagano prefecture, our homemade plum juice, and our homemade medicinal tea.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour
• 14:00 / 15:00

It is a soba making experience at Kayabuki-no-Yakata, an inn in the valley of Shinshu. Speaking of Shinshu, handmade soba noodles! A local soba master will teach you the secrets of making soba! Kayabuki no Yakata is an inn located in the valley of Shinshu Tatsuno Town. It is a plan that everyone can enjoy, such as families with children, couples, couples, girls traveling. A local soba noodle master will teach you carefully! Please be assured ♪ You can enjoy the soba noodles you made yourself on the spot. In addition, we will also attach seasonal tempura, which is the pride of our chef, so please enjoy it together. If you experience this, you will be a soba master from tomorrow !? You can feel the happiness of making and eating through the food culture of Shinshu ♪

• For Rainy Days
• In Door Activity
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30

Including flowers blooming in trekking route of Asama mountain foot, Professional nature guides will guide you to the natural highlights of the season. It is carefully selected 3 courses to prepare. You can choose from Asama ranch, Koasama mountain, and the pond plain wetland. There are many interesting topics unique to Coco such as wild birds, trees, alpine plants and wildlife. Look out for the best views and great outdoor lunches.

• For Groups

• Age 8～Age 100
• 2～3 hours /1 Day or more

Tonight is Arie Night! A dramatic stage of moving stars and fireflies at night. [Raft making and tent camping course] Make a raft (using a tire tube) and float it on Lake Aoki. Pitch a tent on it and spend the night in a tent on Lake Aoki. A toilet is also installed. On a clear day, the faint glow of stars like an upside-down jewel box in the sky hundreds of millions of light years away pours down on Lake Aoki. On Lake Aoki, we will explain today's starry sky and the origin of Lake Aoki in the Northern Alps. [Raft making, lunch box dinner and tent camping course] Make a raft, enjoy a lunch box full of Shinano Omachi's specialties, and on Lake Aoki, we will explain today's starry sky and the origin of Lake Aoki in the Northern Alps. We will camp on the lake. [Tent camping course] Reservations are made by request. Raft making is not available. [2-hour experience course] Reservations are made by request. Raft making is not available. Toilets are not available. Sprawl out on a raft on Lake Aoki! Relax on Lake Aoki♪ If it's clear, lie down and enjoy the starry sky! Except for the 2-hour experience course, you can use the large hall (blankets available for rental) for resting and napping until 10:00 upon request after the tour has finished.