Things to do in Nagano
Nagano Prefecture, as a mountainous integrated areas of Japan's leading, there is a wealth of activities that take advantage of the terrain. Mountaineering, trekking, in addition to skiing, the popularity of backcountry where the nature is not on the slopes of artificial on the stage is on the rise. The activity on the lake and the river in place there is no sea has been enhanced. Is it can most of the sea play experience at Lake Nojiri, smelt fishing in Lake Kizaki and Lake Suwa also recommended. Tenryukyo line down, the family also feel free to enjoy.
- Age 0~Age 100
- 2~3 hours
- 10:00 / 13:30
"Wild Bird Forest Nature Watching" is Picchio's signature tour. While walking through "Karuizawa Wild Bird Forest", you can observe seasonal creatures. The walking distance is just under 2 kilometers. Anyone can enjoy it, from small children to the elderly.
- Age 4~Age 100
- 1~2 hours
Watch as flying squirrels spread their cape-like bodies wide and fly into the forest at dusk. Thanks to years of research, their ecology and flight routes are well understood, so the sighting rate is over 95% (2022: 96.89% / 2023: 97.85%). The dynamic flight scenes will make you cheer in surprise. <Opening hours> March 1st-10th 17:30-19:00 11th-20th 17:30-19:00 21st-31st 17:30-19:00 April 1st-10th 17:30-19:00 11th-20th 17:45-19:15 21st-31st 17:45-19:15 May 1st-10th 18:00-19:30 11th-20th 18:10-19:40 21st-31st 18:20-19:50 June 1st-10th 18:30-20:00 11th-20th 18:30-20:00 21st-31st 18:30-20:00 July 1st-10th 18:30-20:00 11th-20th 18:30-20:00 21st-31st 18:15-19:45August 1st-10th 18:15-19:45 11th-20th 18:00-19:30 21st-31st 17:50-19:20September 1st-10th 17:30-19:00 11th-20th 17:20-18:50 21st-31st 17:00-18:30October 1st-10th 16:50-18:20 11th-20th 16:30-18:00 21st-31st 16:20-17:50November 1st-10th 16:15-17:45 11th-20th 16:00-17:30 21st-31st 16:00-17:30
- Age 16~Age 99
- Over 6 hours on the day
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00
Let's go to battle in authentic armor (made of iron)! This is the only place in Japan where you can go to Matsumoto Castle wearing armor.It's a valuable experience, so you can enjoy it to your heart's content until it closes. Let's go to Matsumoto Castle! !
- Age 6~Age 90
- 2~3 hours
- 09:00 / 10:00 / 11:00 / 12:00
In Matsumoto, a town where rich nature and tradition combine, you can experience three traditional Japanese cultures at once: kimono, rickshaw, and shamisen. [Kimono selection/dressing/hair set] Please choose your favorite kimono at "Hanakomichi" in front of Matsumoto Castle. We can also assist you in coordinating items according to the season and the customer. Dressed in traditional Japanese costumes and having your hair styled by a stylist, you will be able to feel the Japanese etiquette through your attire. Now the nostalgic experience begins. [Round around Matsumoto Castle and the castle town by rickshaw] A rickshaw will pick you up at "Hanakomichi". Enjoy the atmosphere of a castle town while listening to the history of Matsumoto Castle and town from the hawker. Along the way, we will talk about recommended shops and information that may not be found in guidebooks, tailored to your interests. At the end of the tour, we will drop you off at the shamisen shop "Kikuoka Matsuno" in Nakamachi. The view from the rickshaw is higher than usual. It will be an elegant moment. [Learn about the shamisen from a musician and watch a live performance] At the end of the experience, go to the shamisen shop "Kikuoka Matsuno" and enjoy a shamisen performance experience under the guidance of a musician and a live performance just for customers. The sound of the shamisen that you hear live is truly the traditional sound of Japan. Experience the unique aesthetic sense and sensibility of the Japanese through the shamisen, which has been loved for a long time in Japan. The sound of the shamisen echoing through Matsumoto, a town where tradition and nature blend together, will surely make your trip an unforgettable memory.
- Age 0~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00
≪Entrance ticket (Entrance to the Strawberry House only)≫ This ticket is for customers who do not want to pick strawberries but only want to enter the Strawberry House. ▼Introducing the plan▼From this season, we will charge an admission fee as a facility maintenance fee. If you are 4 years old or older and wish to enter the strawberry house without picking strawberries, please purchase an admission ticket. Thank you for your understanding. *If you do not wish to enter the Strawberry House, such as when purchasing souvenirs or smoothies, there is no need to purchase an admission ticket. *Customers applying for the strawberry picking experience do not need to purchase a separate admission ticket, as each strawberry picking plan includes an "admission fee." *If you have any questions, please feel free to contact us. ▼ Information about our garden ▼ ★★ Ranked in the top of the annual strawberry picking popularity ranking ★★ (1st place in 2019, 1st place in 2022, 4th place in 2023: Hokuriku Koshinetsu area / Ikoyo research) Strawberry picking house Located on a plateau at an altitude of 1,000m, the difference in temperature between day and night produces strawberries with a rich flavor. Through the time-consuming cold treatment (exposing the strawberries to the cold) and manual bud picking (thinning), the yield will be lower, but we are using our craftsmanship to create strawberries with a richer flavor that you have never tasted before. . About 10 minutes by car from Nakakaruizawa Station, it is located in the firefly village with a great view on the majestic Mt. Asama.
- Age 0~Age 100
- Over 6 hours on the day
* The required time for a one-day charter is 10 hours (including driving time). * If the departure point is outside Tokyo, the driver's round-trip time will be deducted. For continuous charter trips of more than two days (if the return point is outside Tokyo on the same day), the driver's accommodation fee of 10,000 yen per night will be borne by the customer to prevent the driver from becoming fatigued. * The departure time can be freely selected according to your request, and the itinerary and sightseeing spots can be freely customized according to your wishes. * Tourist hire cars are available in vehicles suitable for 6 and 9 passengers, and we also provide pick-up and drop-off services, so you can arrive at your destination safely and comfortably. * All vehicles provided comply with Japanese law, and drivers have more than 3 years of driving experience. * We provide services in multiple languages, including Japanese, Chinese, Cantonese, and English. * Karuizawa Day Tour (Example) * * 8:55 Pick up customers in a tourist hire car At the time of departure, the driver will arrive at the location specified in advance and wait for you. *10:00 Shiraito Falls (Karuizawa) There are many waterfalls named Shiraito Falls in Japan, and in addition to Karuizawa, Shiraito Falls in Shizuoka Prefecture is also registered as a World Heritage Site as a component part of Mt. Fuji. Karuizawa's Shiraito Falls is not very high at 3m, but it is 70m wide. Hundreds of groundwater flow like white threads between the curved rock walls. *11:30 Kumoba Pond Kumoba Pond is located in Karuizawa Town, Nagano Prefecture, and is easily accessible by walking for 15 minutes from Karuizawa Station. The nature changes with the seasons, and it is also affectionately known as "Swan Lake" because swans fly there in winter. You can go around the pond in about 20 minutes and enjoy a stroll or bicycle ride in a quiet space. The water of Kumoba Pond is very clear, so you can see the scenery reflected on the water surface. In particular, the autumn leaves and winter snow scenery are recommended. The best time to see the autumn leaves is from late October to early November, and the red-stained trees are reflected on the water. *13:00Harunire TerraceHarunire Terrace is built along the Yukawa River that flows through Karuizawa Town in the eastern part of Nagano Prefecture. The facility is based on the concept of everyday life in Karuizawa, and is filled with unique shops and restaurants. Making use of the more than 100 elm trees that originally grew there, several buildings are connected by wooden decks. The view is like a "small town". This is a spot where you can enjoy shopping and dining in the comfortable climate of Karuizawa, which is also known as a villa area. During the rainy season, you can enjoy the "umbrella sky" where colorful umbrellas color the sky. *15:00Kyu-Karuizawa GinzaKyu-Karuizawa Ginza is located in Karuizawa Town in the eastern part of Nagano Prefecture. During the Taisho era, it developed as a shopping district in Karuizawa, which flourished as a summer resort due to the pioneering efforts of Canadian missionaries. Currently, it has become a thriving tourist destination attracting many tourists from both within Japan and overseas.
- Age 4~Age 100
- 2~3 hours
- 09:30 / 13:00 / 15:30
SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!
台風により天気が心配でしたが、雨も降らずに体験することができました。スタッフの方々がとても親切で丁寧に基礎を教えてくださり、初心者でも楽しめました。家族で参加させていただきましたが、子どもにも優しく接していただけて、安心して参加できました。本当にお世話になりました。ありがとうございました。
- Age 18~Age 100
- 5~6 hours
- 09:00
In keeping with the delicate changes of the four seasons in Japan, there are materials and patterns that can only be worn for a limited period of time. Some patterns are considered auspicious, while kimonos with flowers, animals, and insects have their own meanings. Kimono is something that Japanese people are familiar with, but isn't there a lot of knowledge they don't know about it?
- Age 0~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00
Recommended points: Rare summer/autumn strawberries grown in the nature-rich Karuizawa Plateau. Harvesting experience with 250g of strawberries picked by hand. You can take home the strawberries you picked yourself! Great for rainy day activities. 15 minutes by car from Karuizawa Station. Great for sightseeing in Karuizawa! You can pick the strawberries carefully and enjoy them at your leisure at the hotel, your home, or the reception's rest area. Recommended for families with small children. Plan introduction: This is a pick-and-pick strawberry picking, so you can pick 250 grams of strawberries from a raised bench. The plan includes the fee for picking a 250 gram pack. *Main varieties: The varieties that can be picked vary depending on the season. Karuizawa Summer Queen: A new variety developed by Shinshu University in Nagano Prefecture. It is particularly sweet and rich among summer/autumn strawberries. "Summer Queen" is a registered trademark of Karuizawa Garden Farm, and is a very rare variety with a low yield. This is a summer/autumn strawberry that is red all the way through. <<Pechika Honoka>> This is a premium variety of summer/autumn strawberry that has an especially excellent taste. We obtained special permission and started cultivating it in 2021. The flesh is white, and it has a creamy sweetness like strawberry milk. It is a rare variety that can only be enjoyed at a few strawberry picking locations in Japan. ▼ What are summer/autumn strawberries? ▼ Strawberries that can be harvested from early summer to early December are called summer/autumn strawberries. Since the summer in Japan is generally hot, domestic strawberry production was originally low and rare, but our farm is able to grow strawberries even during the summer by taking advantage of the cool climate that is unique to the plateau. Summer/autumn strawberries are a variety that are characterized by their refreshing sweet and sour taste, but the fresh, ripe strawberries that are unique to strawberry picking are sweet and satisfying even when eaten as is! We have received positive feedback. Please enjoy the strawberries that our farm, which is committed to strawberry cultivation throughout the year, has carefully created with many ingenuity! ▼About our farm▼Karuizawa is located at an altitude of 1,000m. You can enjoy strawberry picking in an all-weather vinyl greenhouse with the majestic Mt. Asama in front of you. It is a natural environment blessed with clean water and air, so much so that fireflies fly around in the summer. It is conveniently located about 15 minutes by car from Karuizawa Prince Shopping Plaza, Harunire Terrace (Hoshino Resort Tombo no Yu), and JR Karuizawa Station. Enjoy strawberry picking as part of your sightseeing in Karuizawa♪ The summer and autumn strawberry greenhouses have a pleasant view and are all raised to make picking easy. They are also perfect as an activity on rainy days. We look forward to seeing you.
- Age 10~Age 70
- 1~2 hours /2~3 hours
It will be Yunomaruyama trekking in Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. It is said that there are 700,000 Rhododendron japonicum in Yunomaru, and it is crowded with tourists during peak hours. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for beginners, it is recommended for those with trekking experience and beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Yunomaru Kogen parking lot・Required time: Approximately 3 hours for beginners and intermediate course・Equipment:・Long sleeves and long pants・Hat・Climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 10~Age 70
- 1~2 hours /2~3 hours
This is a hike in the Ikenotaira Marsh between Komoro City and Tomi City. The flowers that can be admired in each season are different, so you can enjoy it as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! This is a course for beginners, so it is recommended for those who have no trekking experience or beginners. We will introduce you to flowers and wild birds, trivia about trees, the name of the mountain you want to see, the history of volcanoes, and other specialized stories with easy-to-understand explanations. Experienced trekkers can also fully enjoy the content! ■Program information■・Hours: 9:00 a.m. to 12:00 p.m.・Meeting place: Ikenotaira Marsh parking lot (fee required)・Required time: Approximately 2 hours beginner course・Equipment:・Long sleeves and long pants・Hat・Mountain climbing shoes (Or sports shoes that you are used to wearing) ・Drinking water *Please bring your own sunglasses, sunscreen, towels, etc. *Alpine plants can be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 2~Age 100
- Within 1 hour /1~2 hours
- 09:30 / 12:30 / 14:00
You can experience laser engraving at Azumi's wooden chopsticks Fab factory. Experience at home workshop. When you enter the room, the scent of wood wafts in the air. When you focus on making things, your mind and body will be refreshed! It is an experience that satisfies the five senses with the fresh air, water and light of Azumino. This plan allows you to create an original nameplate with laser engraving! If you can draw a picture, even small children can experience it, so how about making a nameplate that will be a memory for your family?・Materials: Mountain cherry, cypress, etc. ・Characteristics: wood with beautiful grain and taste ・Size: 84 x 210 x 15 mm Transform into a dish! The nameplates of mass retailers have a uniform impression, but the nameplates made of wild cherry wood give a warm feeling. The characters to be engraved on the nameplate can be computer fonts or handwritten! You can also put a family commemorative mark! !
- Age 12~Age 70
- Over 6 hours on the day
The "Sekida Mountains" where the Shinetsu Trail extends is Satoyama. Do you know about Shinetsu-Trail , north part of Nagano prefecture ?The Sekida Mountain ridges are one of the heaviest snowfall areas in the world. It is along the ridgeline of a forested area at an altitude of about1,000m.From early June to November you are able to walk the trail, as all the snow has melted.In early summer, the trail is beautiful with fresh green leaves and in late autumn as the days get colder, the leaves turn stunning colors.Currently, the trail has 6 Individual sections each between 8~12km. It takes approximately 6~7 hours to hike one section.Sections 1~6 total about 80km. Later this year, 4 new sections (7~10) will be opened making the trail 110km from start to finish.I plan to hike the entire trail, sections 1~10 before the first snow fall.Reasonable accommodation is available if you would like to stay overnight, and I can help with those arrangements if needed, so please feel free to ask.This is a serious hike, so please be certain of your fitness, capability, a nd equipment.If you are interested, or have any questions at all about anything, do not hesitate to contact me directly.
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
- Age 0~Age 100
- Within 1 hour
- 06:30
Hot air balloon mooring experience to be held during the green season in Hakuba Village. Hot air balloons are the first humans to fly in the sky. Why don't you ride the hot air balloon and enjoy the scenery from 30m above the ground? A 5-minute moored flight that feels as close as the mountains of the Northern Alps will surely be an unforgettable memory of Hakuba.
We boarded Hot air balloon together with our overseas guests. We went straight up with the nice early morning breeze and enjoyed the beautiful Hakuba scenery. It was a fantastic ride!!
- Age 10~Age 70
- 4~5 hours /5~6 hours
It will be a vertical trekking that you can enjoy a sense of accomplishment. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! Since it is a course for advanced users, it is recommended for those who have trekking experience and those who are confident in their physical strength ♪ There is always one nature guide (guide) for each event increase. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 00-14: 00 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 5 hours of advanced course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.
適度なアップダウンと、林道を含めて10km位の行程で、60歳の私でも楽しめました。 ガイドさんから花の名前を教えて頂いたり、一緒に野いちごを食べたりできました。 山頂からは360度、長野県側も、群馬県側も見晴らしがよく、良い休日になりました。また利用したいです。 お弁当だけ、もう少し改良の余地あり?で 4.5にしました。
- Age 11~Age 70
- 2~3 hours
- 09:00 / 13:00
"Forest Cera Peace No Shoe Walking" experience ★ Meeting: 9:00 am ★ 3 hours course: 9:00 am to 12:00 am ★ Experience place: Lakeside ★ Price: 8,800 yen (tax included) ✓ Snowshoe set with stock guide ✓ Snow at the time of reservation Please tell us the size of your boots ✓ Please let us know at the time of booking even if you need rental clothes such as winter clothes, gloves, hats, snow boots etc. ✓ In winter, there may be weather and situations where you have to cancel the experience especially. Please note that in advance. ✓ Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ~ Flow of the day ~ 9:00 am ▶ ︎ Meet at Snow Crystal Yoga & Wellness 9:15 am ▶ ︎ With transfer in Nozawa Onsen village Check the equipment and move together to the experience place Slowly stretch and start warming the whole body. Walk slowly and safely on the snow with snowshoes in the pure white silver world. 11:45 am ▶ ︎ End of experience 12:00 pm ▶ ︎ We will return to Snow Crystal Yoga & Wellness or send it to your accommodation in the village.
初めてのスノーシュー。雪を踏みしめ踏みしめ。 緩やかな坂を登りきって、息が整うと、私たちは静寂な空間にいました。 聴こえるのは、杉の枝から雪が落ちる音。たまに鳥のさえずり。 「ほら、こうやって、耳をそばだててみて。」 ガイドの弘美さんに倣って耳を澄ましてみると 「わぁっ!こんなに水の音が!」小川のせせらぎの音が一気に耳に飛び込んできたのです。 杉の枝の香り。ウサギの足跡。道すがらのお話や体験は、本当に楽しいものでした。 雪に覆われた湖、老木の桜たち。春になったらどんな色合いになるのだろう? 次の季節、この場所に出逢えるのを、楽しみにしています。 弘美さん、素敵な時間をありがとうございました。
- Age 10~Age 100
- Within 1 hour
You can take it home on the same day♪ Handcrafted silver ring width 1mm 3,800 yen ~ If you want a ring with a width of 1mm or more, please pay the difference after coming to our store. Example…2mm width ring 5,600 yen 2.5mm width ring 6,500 yen Width, 1.5mm, 3mm.
まず、お手本を参考にどんなデザインにしたいかと、指輪のサイズを決めます。 棒の状態の金属を薄く伸ばし、サイズに合うように切ります。 自分で丸めていき、サイズを細かく合わせます。 お気に入りのデザインになるように飾ったりします。 棒の状態から始めるということに驚きました。素人には難しい削る部分は、手直しをしてくださり、綺麗に作ることができました。 マスターが本当に優しい方で、おおもてなし精神にあふれており、すごく楽しく制作することができました。 最高の思い出となりました!
- Age 6~Age 100
- Within 1 hour
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00
Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.
- Age 5~Age 100
- Within 1 hour
- 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00
This is a music box assembly experience at the Music Box Museum Suwanone. Located in front of Suwa Taisha Shimosha Akimiya, it can be enjoyed by everyone from small children to adults. You can choose your favorite song from about 700 songs and enjoy making only one music box in the world. Fixing the drum, inserting the mainspring, and engaging the diaphragm, which greatly affects the tone, will be a valuable time that you cannot experience anywhere else. Once you have decided on your favorite case, your one and only music box in the world is complete. The Suwanone staff will be there to explain. By all means, why not make your own music box?
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 3~Age 65
- 1~2 hours /2~3 hours
- 09:00 / 11:30 / 13:00 / 14:00
Lake Aoki in Nagano Prefecture is a very transparent lake, so why not take a walk on the lake? It is a plan to enjoy SUP slowly in the nature of the Northern Alps! If you wish before starting, we will give a simple lecture, but it is a plan for those who have experienced SUP even once . It will be a plan that you can enjoy SUP for plenty of 2 hours. Even if there is only one person in the group, it is OK if there is an experienced person!!! For those who are completely new, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! Please arrive 15 minutes before. ①Reception and change of clothes 10 minutes ②Explanation 5 minutes ③Experience start about 120 minutes please give me. We may be able to guide you at different times. TEL: 090-4180-1731
- Age 12~Age 70
- 4~5 hours
The most popular course with a view of Mt. Asama in front of you ♪ It is a course setting for intermediate people with ups and downs. The scenery changes as you pass through the forest belt and the galley, so you can easily climb to the top of the mountain ♪ You can actually appreciate the volcanic bombs and lava while experiencing trekking! It is also a valuable experience to learn about the history of the Asama volcanoes. Observing alpine plants and, if you are lucky, an antelope may look into your face ☆ There will always be one nature guide for each event. Introducing flowers and wild birds, trivia of trees, names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. ■ Program Information ■ ・ Holding time: 9:00 to 13:30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 4 hours and 30 minutes intermediate course setting (including lunch time) ・ Equipment: ・ Long sleeve length Trousers ・ Hat ・ Mountain climbing shoes (or athletic shoes that you are accustomed to wearing) ・ Drinking water ※ Please bring sunglasses, sunscreen, towels, etc. at your own discretion ※ You can enjoy alpine plants in early September Until around
- Age 10~Age 70
- 2~3 hours
It will be trekking on Mt. Takamine, which was selected as one of the 100 famous mountains of flowers. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! It is a course for beginners who walk along the ridge with relatively few ups and downs, so it is a recommended mountain for those who want to start trekking and those who want to slowly appreciate alpine plants ♪ There will always be one nature guide. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 30-12: 30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 3 hours beginner course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
The Northern Alps International Art Festival 2024 will be held from Friday, September 13th to Monday, November 4th, 2024. Upon request, you can enjoy art on a SUP. If you would like to enjoy the art, you will need to purchase an appreciation passport or individual appreciation ticket. Canadian canoeing with your family on the crystal clear Lake Aoki. It would be fun if we could do it, but... There aren't that many boats... It would be a burden to bring it from home to the car... That's right, let's rent it and have fun!! If it is held on a lake, there must be at least one person for every three boats who has attended the school for more than two hours or who has participated in a tour for more than two hours. Please act together with other participants who have attended the school for more than two hours or who have participated in a tour for more than two hours. If we determine that the skills of a participant who has attended the school for more than two hours or who has participated in a tour for more than two hours is not sufficient, we will immediately cancel the rental. Fees will not be refunded. If you would like to hold the event on a river, please contact us separately. This is an activity that dogs can also participate in. Two dogs per family can be used for up to two hours. Please refrain from entering the area except the parking lot, the path to the lake, A Area 1, A Area 2, and the pier. Please refrain from dogs that bark continuously.
- Age 0~Age 100
- 1~2 hours /2~3 hours /3~4 hours /4~5 hours /5~6 hours /Over 6 hours on the day
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. look! look! The clean water of Lake Aoki. You can see all the way to the bottom ♥ It's one of the most transparent in Japan. If you are a beginner and this is your first day of SUP, you can enjoy the fun of SUP even more by taking a 2-hour guided course or a 1-hour guided course and then using a rental course. Also for safety. With a waterproof camera, you can take pictures of the lake surface that reflects the scenery of the lakeshore, stand on your head, lie down, and use it as you like. This is an activity that dogs can also participate in. 2 pets per family can stay for up to 2 hours. Dogs are not allowed in the area except for the parking lot, the path to the lake, Area A 1, Area A 2, and the pier. Please refrain from dogs that bark continuously. We do not accept reservations over the phone.
とても楽しかったです。 sup2時間体験をしたのですがのんびり遊べました。supを貸し出ししてくれる人がとてもいい人でした。でも、受付の人の対応が悪くてもったいないなと思いました
- Age 7~Age 80
- Within 1 hour
- 11:00 / 14:00
Hand made kaleidoscope in Zenko Temple! Create objects with easy kit! Choose your favorite kaleidoscope and put the ingredients of your choice and complete it. You can use natural stone and the flowers of Shinshu. Herbarium and as it is taking advantage of put the oil in the form of flowers as Herbarium in kaleidoscope, also Model can be made a kaleidoscope up a notch in friendly colors and light of natural stone. Gally Lotus is located in Shimonosebo, Zenkoji Temple, known for being "drawn by a cow and visiting Zenkoji". Inside the store, we have a large selection of nice works and merchandise such as kaleidoscopes and Tonpo balls by domestic and foreign authors, nice accessories, accessories and accessories. Please do not hesitate to visit us when you visit Zenkoji temple.
- Age 10~Age 80
- Within 1 hour /1~2 hours
- 11:00 / 14:30
Handmade experiences of original san catcher made from natural stone and crystal glass You can make original san catcher by combining natural stone and crystal glass. It's easy to make it because it just passes parts through the tegus. You can choose your favorite design from among the designs prepared in advance at the gallery. Suncatcher is also popular as light interior, and it is said that when you hit the light of the sun it will bring rainbow and happiness to your room. Why do not you admire your original san catcher in your room?
- Age 5~Age 80
- Within 1 hour /1~2 hours
- 11:00 / 14:00
Produce breath with Tonbon ball and natural stone! You can make original bracelet using 30 kinds of natural stone (8 mm ball, 6 mm ball) and Tonbon ball. For yourself, I am very pleased with a hearty present. Come with your friends to make a breath, make yourself most enjoyable making fun while you make it with your family. Think of the meaning of Tonboshi and the meaning of natural stone, it can be talismanized, just combine your favorite colors and patterns as accessories, and enjoy a variety of things.
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