【For Family】 Forest therapy/Forest bathing experience in Japan Page 3

• Age 6～Age 80
• 1～2 hours

An experience activity where you can encounter a different view of the world than ever before! Tree climbing is an experience where you can climb a tree using a special rope, saddle (safety belt), and safety protective gear, and experience a sense of unity with trees, forests, and nature. activity. You can make new discoveries by looking at the forest from a different perspective, "from the top of the tree", and by experiencing the nature of the top of the tree using your five senses. Spend time climbing the same tree with family and friends, camping in a tree using a tree boat (a type of hammock), birdwatching and observing nature, and the possibilities are endless. From children to adults, and even challengers (we call people with disabilities who work hard every day as challengers), in the process of looking up at a tree and setting their own goals and climbing it with their own strength, courage and confidence grow. As you come, you will get a feeling of satisfaction that you have never tasted before. Hands-on activities are an endless challenge to yourself and are never meant to compete with others, so the key is to enjoy them at your own pace. Come on, let's climb a tree together! You're not the only one playing a role in tree climbing, making friends with trees and developing a sense of respect for nature. Trees, forests, all natural environments play a leading role. I enter the forest with the feeling of "Please play with me today" to the tree that will experience tree climbing. When you climb a tree and become friends with it, and when you come down from the top of the tree, you will develop a "heart" that values ​​nature. History of tree climbing Today, in America, the birthplace of tree climbing, tree climbing is a technique developed by American arborists to manage trees and preserve genetic resources. Arborists have a global organization called ISA (International Society of Arboriculture). Originally, tree climbing was a technique reserved for some arborists, but in 1983, Peter Jenkins established Tree Climbers International (TCI) in Atlanta, Georgia so that the general public could enjoy it as a recreational activity. An organization was established and spread. Starting with the United States, TCI has expanded its network to Canada, Germany, Denmark, Finland, Australia, New Zealand, Singapore, Taiwan, and Japan.

• Age 3～Age 70
• 1～2 hours /Over 6 hours on the day

An outdoor activity park "TREE HUG Park" where you can play for a day in Asagiri Plateau, Fujinomiya City, Shizuoka Prefecture! ! There is no doubt that you can have a special experience limited to 3 groups a day, and you can enjoy tree climbing, ziplining, hammocks, chopping wood, and various forest activities while camping on a day. Tree climbing is a hands-on activity where you climb a tree using special ropes, saddles (safety belts), and safety gear, and enjoy a sense of unity with trees, forests, and nature! Everyone from children over 3 years old to adults can enjoy together ♪ There is no doubt that there will be new discoveries when you see the forest from a different perspective "from the tree" and experience the nature of the tree using your five senses. ! ! Spend time climbing the same tree with your family and friends, camping in a tree using a tree boat (a kind of hammock), birdwatching and observing nature, the possibilities are endless! Let's climb a tree together! ~Time Schedule~ *The time is an example. Check-in 9:00-9:00- [Enter the park! ] Open the park gate and enter from 9:05 [Reception! ] After completing the explanation of the park and notes, and filling out the leisure insurance and consent form, make payment from 9:10 [Into the park! ] DAY You can freely go to the camp area and play area. Parents prepare for BBQ, children go to forest play with staff, zipline, play in hammocks, and experience chopping firewood for BBQ. Free. *When doing the zip line, the staff will always accompany you and support you. Tree climbing 11:00~13:00~ Tree climbing will be held twice a day. When the time comes, the staff will put on special saddles and helmets. Lecture on how to climb safely Climbing UP checkout ~ 17:00

• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:30 / 12:00 / 13:30

Recommended guide program that can footbath experience of the river the only natural hot spring world flows. Noboribetsu in the virgin forest, relaxing and refreshing tour in the river flow of natural hot spring while enjoying the forest.

• In Door Activity
• For Groups

• Age 3～Age 100
• 1～2 hours
• 05:50 / 06:30

Get up early and let's go to refresh with natural footbath! Noboribetsu Hot spring Charge the power at & natural in the morning sun Hot spring Guided tour where you can enjoy the forest bathing.

• For Groups

• Age 6～Age 75
• 1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. This is a 2-hour plan. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs.

• For Rainy Days
• For Groups

• Age 3～Age 100
• Within 1 hour /Over 6 hours on the day

「空中ウォーク」は空中の村の代表スポット。 木々の間に網の吊り橋で繋げられている11棟のツリーハウスで空中散歩を体験できます。 5つのエリア、2ヘクタールの面積で、まるで異世界に入り、子どもの頃に戻ります！ アスレチックだと思ったら大間違いです。。。 わくわくしたい方々におすすめ！ オーガニック飲み物が無料で付いています！（飲食物持ち込み可） ※フランス語も対応可

• For Groups

• Age 3～Age 70
• 3～4 hours
• 04:00

"Sagaribana" is in full bloom from late June to early July "only for about a month". It is an overnight flower that blooms at night and falls in the morning, so we will pick you up at the inn at 4 o'clock in the early morning! I will row a canoe under the starry sky and go to see the full bloom of Sagaribana. Sagaribana with the atmosphere of dawn and the voice of birds in the BGM is the best to say the least. The petals that make a popping noise and fall to the surface of the water are also quaint, and while watching the rising sun in front of you, you will go down the river surface of Sagaribana all over. Near the mouth of the river, mangroves reflect on the surface of the water and give a fantastic view. It is a guide recommended tour of "only this time"! !! [Time schedule] <04:00> Pick up at your accommodation ↓ <04:15> Arrive at Maira River ↓ <04:30> Start canoeing after completing paddle training ↓ <05:30> Sagaribana upstream Observation / break ↓ <07:30> Arrive at the mouth of the river on the Maera side ↓ <08: 00> Send to the inn and end the tour

• Pickup Service

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00

Bijodaira, located at an altitude of about 1000m, is a mysterious forest lined with natural Tateyama cedar giant trees. This is a forest bathing course with various tree-shaped Tateyama cedar trees and a variety of beech forests. Since it is also a bird-watching course, you can listen to various bird calls. Would you like to name a tree without a name?

• For Groups

• Age 6～Age 100
• 1～2 hours

In Tateyama foothills has become a forest therapy base, walking while refresh using the five senses to the full. In the forest with views of the foothills, in the park, winter, such as the location to spread the view that becomes a ski resort, you can enjoy a varied walking.

• For Groups

• Age 6～Age 100
• 1～2 hours

The walking distance is short and you can walk at a pace that suits you. You are not good at walking, so you can relax slowly by listening to the sound of water, listening to the song of birds while having tea in the forest.

• For Groups

• Age 0～Age 99
• 2～3 hours
• 10:00 / 13:30

[Relax and feel at ease even if it's your first time with a forest therapist® guide] Would you like to take a forest bath to feel the seasons in the beautiful Aobayama area, where the history, culture, and nature of the forest capital of Sendai are perfectly fused? Take a breather in the forest capital of Sendai. Relax your mind and body with the guidance of a forest therapist who will teach you effective forest bathing.・This is a forest bathing program that lasts approximately 2 hours.・The amount of exercise is light. Walk slowly while sitting or sleeping. The total walking time is less than 1 hour. ※meet at the venue. Recommended for those using their own car or rental car. [Example schedule] [In the morning] 9:50 Meet at Kokusai Center Station 10:00 Relax in the forest in the Aobayama area 12:00 End/dismiss [In the afternoon] 13:50 Meet at Kokusai Center Station 14:00 In the Aobayama area Relaxing forest bathing 16:00 End/dismissal《Program contents》01. Check your physical condition Check your current condition 02. Relax your body with stretching 03. Control your breathing04. Walk through the forest with a guide and release your five senses ~ Touch the seasonal plants, smell the aroma of the trees, feel the wind, feel the warmth of the sunlight filtering through the trees, listen to the sound of water...05. Check your physical condition Are there any changes in your mind or body? 06. Let's look back at today's forest bathing and look for tips to enjoy your daily life.

• For Family

• Age 6～Age 100
• 5～6 hours
• 10:00

At "Experience-based old private house inn Tabinosha", which was renovated from a 70-year-old old house and opened in 2017, we will guide you through the seasonal Shizuoka mountain village experience! In this plan, you can enjoy a full-fledged tea time at the forest picnic and Kaposhi Terrace. Limited to 1 group per day♪ Recharge with plenty of negative ions! A full-fledged hot teatime with a teapot at the "Kapposhi Terrace" at the summit of Mt.

• Age 6～Age 100
• 4～5 hours

Is a program that incorporates the Nordic Walking also become systemic movement to walk with the two poles. This course is for those who want to become a healthy walk a lot. Attitude is better, there is also effective in may be blood circulation shoulder stiffness.

• For Groups

• Age 6～Age 90
• 2～3 hours

It is a course that walks through the forest where the waterside sounds and scenery are comfortable. It is a healing course of plenty of minus ions to visit a ceremonial slide. On the way there is a spring water of the Ryujin, and you can enjoy the forest and the water.

• For Groups