Sports/Fitness in Japan Page 5

• Age 3～Age 60
• 2～3 hours /4～5 hours
• 08:30 / 12:30

The second most popular tour is the upstream tour. You can encounter beautiful aquatic creatures in the spring water upstream. This is a bicycle tour around rice fields, spring water points, and upstream. Please note that this tour is limited to electric three-seater bicycles, so only those who can ride a bicycle can participate. The targets are river crabs, loaches, crayfish, four types of dragonfly nymphs, mitten crabs, chichibu, minnows, moroko, and carp. (Shallow points only) Gather at the meeting point, use the toilet, and use insect repellent, then start cycling. Please wear a helmet and drive safely. This tour involves cycling around the spring water repeatedly. Since the tour is aimed at shallow waters, it is a safe point for small children, and although exploration requires a little skill, it is a tour to explore the source of the hidden area, so you can make summer memories with your family, learn about the creatures while enjoying the constant temperature spring water, which is cool in summer and warm in winter, and then go home. The appeal of this tour is that there are few invasive species. There are a lot of crayfish living in some areas, but this tour focuses on native species. We look forward to your application. What to bring: Marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, backpack, plastic case for taking home + bubble (battery-powered oxygen supply device) What to prepare on your side: Electric bicycle, helmet, rubber boots (from November to mid-March), net, storage bucket That's it.

• For Rainy Days
• For Groups

• Age 18～Age 50
• Over 6 hours on the day

[Limited to one group | Shiratani Unsuikyo trekking + activity experience] We will guide you to Yakushima's popular spot "Shiratani Unsuikyo"! After descending the mountain, you can experience Yakushima-style activities such as snorkeling and playing in the river, with this special one-day plan. [Plan's attractions] ★ A leisurely trekking to the mossy forest and Taiko Rock You can stop to feel nature, chat, and walk at a comfortable pace. ★ An activity experience is included after descending the mountain (can be selected on the day) After trekking in Shiratani Unsuikyo, you can choose from snorkeling, playing in the river, etc. depending on the weather and your mood that day. ★Fully reserved and flexible schedule [Schedule guide] Time: 8:00-17:00 (including pick-up and drop-off) Trekking time: Approximately 4-6 hours (If you go to Taikoiwa: Approximately 5 hours, plus 1 hour for children) River play time: Approximately 2 hours Start time: Around 8:00-9:30 Walking level: Beginner to intermediate (mainly gentle climbs) [Information about playing in the river] Yakushima is an island rich in nature, and the water level of the river changes greatly every day depending on the weather, tides, and water volume from the mountains. Therefore, depending on the situation on the day, it may not be possible to play in the river. However, please rest assured that we will suggest the most comfortable and enjoyable activity under the natural conditions of the day. [Participation] Rain or shine (rainwear rental available) Course and content can be adjusted on the day depending on weather and physical condition. If you do not have equipment such as hiking boots or backpacks, we can also guide you to a rental location. [Guide availability] ★Instead of professional nature guides, staff who know Yakushima well will accompany you and guide you safely to your destination. ★A dedicated instructor will not accompany you when you enjoy activities such as playing in the river. If you are a little worried because it is your first time, a staff member can accompany you. If you wish, please feel free to contact us when making a reservation. [Safety] The instructor will give you practical instruction on how to use the activity, and after you have practiced, you will start. Depending on the type of activity, you will be asked to wear a helmet and a life jacket. [Our thoughts] On a Yakushima adventure trip, you can have free and carefree time just for yourself, which is possible only because a guide does not accompany you. You can spend your time on an adventure without being bound by a fixed schedule like a sightseeing tour, surrendering yourself to the rhythm of nature and spending it as you please. We believe that this is the time when travelers can truly refresh and recharge their energy. Come experience the luxury of doing nothing, the luxury of facing nature, and the "slow flow of time" that can only be experienced on Yakushima.

• Pickup Service

• Age 9～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 14:00

[Recommended points of this menu] ▷ Nature only 45 minutes from Sapporo! Lake Sapporo, a "forest and lake" retreat, is close to Jozankei Onsen and has excellent access from the center of Sapporo! You can experience SUP on a "quiet lake surrounded by forests" to forget the hustle and bustle of the city ♪ ▷ Beginners are also welcome! A relaxing SUP experience With gentle waves and a quiet environment, it is perfect for your SUP debut ◎ Perfect for couples, families, parent-child trips, and girls' trips! It is also recommended for "travel education" with small children and for refreshing on holidays. ▷ Make memories! With a single-lens reflex camera or GoPro with photo and video recording, we will capture the wonderful moments during the experience! If the timing is right, a drone shot by a professional photographer may be included! ? Record your trip with photos that look good on SNS ♪ ▷ Reliable guide system! We will support you gently and carefully. Don't worry if you have no experience in SUP. Experienced guides will gently guide you according to your physical strength and experience. You can enjoy interacting with nature without straining yourself◎【 Duration 】Approximately 2 hours (including registration and preparation) *The experience time on the water is approximately 1 hour and 30 minutes. 【 Conditions for participation 】Healthy people aged 9 or older (able to swim comfortably)Agreement to the pledge on the day is requiredMinors must be accompanied by a guardian or submit a consent form*People under the influence of alcohol or certain medications cannot participate【 Items to bring / Equipment 】Swimsuit or rash guardClothing that can get wetTowel, beach sandals, drinksA simple tent and shower are available【 This is what Lake Sapporo is like! 】A quiet lake surrounded by forests that only those in the know know aboutA hidden spot with few people where you can enjoy a relaxing time on the lakeA destination for "nature and healing" that can be enjoyed for a day in combination with Jozankei Onsen! 【 Please note 】The location and time may be changed or canceled depending on the weather and wind conditionsWe will contact you by email or phone between 18:30 and 20:30 the day before your reservation to inform you of the meeting place and clothingWe cannot accept refunds after the start of the event. Please be aware of this in advance ▷ Check out our Instagram / website! The SUP experience is also available on Instagram "@rir_hokkaido" and our official website! If you're curious about what it's like, be sure to check it out ♪

• With Pets
• For Rainy Days

• Age 6～Age 65
• 1～2 hours
• 10:00 / 12:30 / 15:00

Nature Life offers a variety of activity experiences based in Iwaizumi Town, Iwate Prefecture. We offer a paradise Jodo SUP experience at Jodogahama Beach, a scenic spot with top-class transparency in the Sanriku area and a great location. We provide safe lectures even for first-timers. We will provide you with summer memories in a wonderful location. We can accommodate a wide range of activities, including one-on-one lessons, couples, girls' trips, family trips, and recreational activities. We will guide customers who bring their own SUP at a special price. Please check the plan details for the price. Also, please feel free to contact us if you have any questions. The experience time is a total of three parts, one in the morning and two in the afternoon. Morning part 1 (10:00-11:30), morning part 2 (12:30-14:00), afternoon part 1 (15:00-16:30), afternoon part 2 (15:00-16:30) Please specify your preferred time when applying. *The sea experience time is approximately 80 minutes. (About 10 minutes of orientation) *You may be guided at the same time as other customers. *Because there are shellfish and rocks on the beach, wearing marine shoes is mandatory. Thank you for your understanding. Miyako City's attractions: Easy access from Morioka, SUP experience while looking at Jodogahama, one of the representative beaches of Sanriku. There are many days with calm waves, so it is recommended for beginners and parent-child experiences as well as first-timers. There are many accommodation facilities around Jodogahama, and it is popular as a tourist destination in addition to activity experiences. During the swimming season, there are a variety of facilities such as paid shower rooms, changing clothes, and food and drink at the rest house. ~Schedule of the day~ (example) 10:00 Greetings, gear explanation, explanation of how to row, explanation of precautions, warm-up Starting with a greeting from the instructor, explanation of how to handle the gear, explanation of precautions, and warm-up exercise. 10:10 SUP entry, explanation of how to row, explanation of what to do when you fall into the water You will actually enter the water and practice the rowing method you practiced on land. We will also start cruising after teaching you how to self-rescue when you fall into the water. 11:30 End The experience ends when we come back to land. The staff will clean up afterwards. *The start time of the experience can be adjusted. Please feel free to contact us if you have a preferred time. *The sea experience time is about 80 minutes.

• For Rainy Days

• Age 3～Age 100
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

[Japanese dance just 20 minutes from Shinjuku] 16 minutes on the Odakyu Line express train from Shinjuku Station, and a 1-minute walk from Seijo Gakuenmae Station. Learn how to dress, learn manners, and learn dance. You can choose from "Sakura Sakura," "Ue o Muite Arukou," or "First Love" as your lesson song. If there are other participants, the song will be "Sakura Sakura." Participation in groups of four is recommended. For groups of five or more, please book two lessons consecutively. Lessons will be held in rotation. There is also a space for those not participating to observe. You can also experience the experience in your original clothes! Children 5 and under are free.

• For Rainy Days
• In Door Activity

• Age 6～Age 100
• 1～2 hours
• 19:00

Join a certified, local guide for a sacred night walk through Okunoin Cemetery. Discover a mystical and fantastical world, completely different from the daytime, as you listen to deep stories of Kobo Daishi Kukai and Esoteric Buddhism.On this tour, we will walk through the sacred Okunoin cemetery at night to pay our respects to the great master Kobo Daishi Kukai. After dinner, before you retire for the night… walking through Okunoin with a local Koyasan guide reveals a fantastical and mysterious world, completely different from what you see during the day. 【Our Philosophy】The “Koyasan Okunoin Night Tour” was started in 2011 by our founder, who began guiding visitors alone with a single passion: “I want people to experience the true, deep charm and silence of the Okunoin at night, safely.” For over 14 years since, we have been running this tour almost every single night.【What You'll Experience】The tour covers a wide range of topics, including the story of Kobo Daishi, an introduction to Shingon Esoteric Buddhism, explanations of the ancient tombstones, mysterious legends of Okunoin, life in a shukubo (temple lodging), and the history of Koyasan.

• Pickup Service
• For Groups

• Age 13～Age 60
• Over 6 hours on the day

Rental hours are between 9:00 and 17:00, so you can start at any time you like♪Irabu Island is full of things to see!!Starting from UK Rental Irabu Island, this plan will let you explore Irabu Island. In one day, you can cross the longest bridge in Japan and visit other islands!!With an electric bicycle, you can easily go up the slopes of the bridge♪Enjoy a free trip without a car while admiring the Irabu Blue. ◇Here's why◇★No license required, anyone can ride a bicycle. Anyone who has ridden a bicycle before can ride it! It's faster than a bicycle, so you can visit many places in a short time♪★No need to worry about physical strength, you can easily pedal up slopes and long distances! Even those who are not confident in their physical strength can easily ride it♪You can enjoy it with peace of mind!★Free transportationStop and explore places that are difficult to access by car, such as narrow alleys, as you please!★Oneness with natureMiyakojima, rich in nature. Feel the refreshing breeze as you ride and experience the scents and sounds of the seasons!!★Interact with the local community With an e-bike, you can get up close and personal with the locals, who may even talk to you. Experience the local culture and lifestyle for a deeper travel experience.

• Age 16～Age 70
• 1～2 hours /2～3 hours

This is a relaxation salon exclusively for women. We have prepared a special plan so that foreign visitors to Japan can experience a traditional Japanese massage. Relieve the fatigue of your travels with a bamboo treatment, a hot block using lava from Mt. Fuji, an aroma lymph massage using Japanese essential oils, and a starry sky dry head spa (equipped with a planetarium), and enjoy the uniquely Japanese hospitality and healing experience that can only be experienced here.

• For Rainy Days

• Age 13～Age 60
• Over 6 hours on the day

Rental hours can be started at any time between 9:00 and 18:00. UK RENTAL is Miyakojima's first e-bike rental specialty store! Ride an e-bike that anyone can ride without a license, feel the wind on your body, feel the refreshing feeling of riding, and feel the scents and sounds of the season! ◇Here's why we recommend it◇★Anyone can ride a bicycle that does not require a license! Anyone can ride it if they have ridden a bicycle! It's faster than a bicycle, so you can visit many places in a short time♪★No need to worry about physical strength You can easily pedal even on slopes and long distances! Even those who are not confident in their physical strength can enjoy it with ease♪ You can enjoy it with peace of mind!★Free transportation Stop by and explore places that are difficult to access by car or narrow alleys as you please! ★Oneness with nature Miyakojima is rich in nature. Feel the refreshing feeling of riding while feeling the wind, and feel the scents and sounds of the season!!★Interaction with the local community With an e-bike, you can get close to the local people and they may even talk to you. Experience a deeper journey by experiencing the local culture and life♪

• Age 6～Age 75
• 2～3 hours /3～4 hours
• 09:00 / 10:00 / 13:30 / 15:00

The Shiretoko Five Lakes are a representative tourist spot in Shiretoko and are a must-see. A certified guide will slowly guide you along a course of about 3 km with little elevation change. You can see the traces of animals and enjoy the rich nature of Shiretoko while walking. The lake surrounded by virgin forest is a very quiet and attractive field. ***Guided tour flow***◆For those who wish to take the tour from May 10th to July 31st, please choose from the following start times: ①Around 8:30-9:30 ②Around 10:00-10:30 ③Around 13:00-14:30 ④Around 15:00-15:30. Please feel free to consult us about the departure and arrival times of planes and cruisers. Please fill out the reservation application form (free entry field) in detail with your preference. ◆April 27th to May 9th, August 1st to November 4th (excluding August 11th-17th) Please choose from the following start times: ①Around 9:00 ②Around 10:00-10:30 ③Around 13:00-14:00 During Golden Week and Obon holidays, the tour will start only at 8:40 to avoid traffic jams. Meet your guide at the Shiretoko Goko Field House. [15 minutes before the start] *Depending on the guide schedule, we can also pick you up from the Utoro area [40 minutes before the start] ↓●Please wait in the field house after preparing for the toilet, etc. After receiving a lecture at the Shiretoko Goko Field House, we will depart. [Tour starts] ↓●Walk around the Shiretoko Five Lakes [Approx. 3 km, 3 hours] ↓●Walk ends and disbands [Tour ends] *Depending on the guide schedule, we can also pick you up from the Utoro area *If a brown bear is spotted, the walking trail may be closed. (It may be closed before the meeting or during the lecture.) In that case, we will cancel the tour or suggest an alternative plan depending on the guide schedule.

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 80
• Over 6 hours on the day

We rent E-bikes (electric folding bicycles). Enjoy cycling around Lake Biwa, where you can feel nature, and in Otsu city, which is full of historical sites, according to your preference. We rent out famous brand E-bikes that can be enjoyed from strolling around the city to long-distance cycling, and our vehicles are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bicycle. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 13～Age 80
• Over 6 hours on the day

We rent sports bikes (cross bikes). Enjoy cycling around Lake Biwa, where you can feel nature, or in Otsu city, which is full of historical sites, according to your preferences. We rent out full-fledged cross bikes that can also be used for long-distance cycling, and are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bike. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 4～Age 80
• 1～2 hours /2～3 hours

climbing , bouldering "for those who are new to climbing is the experience course". " climbing Experience Course" includes climbing shoes, choke bags and other rental equipment necessary for climbing so do not worry.

• For Rainy Days
• For Groups

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:00 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 0～Age 70
• Over 6 hours on the day
• 09:00

=Fully private tour=Choose intuitively from the four plans! Enjoy a wonderful trip surrounded by the beauty of nature, with captivating views, sounds and breezes. Experience the island's charms to the fullest. Tours available from 9:00 to 16:00! 1. Spectacular photo tour of northern Amami Oshima 2. Mangrove canoe & spectacular photo tour 3. Mangrove canoe & trekking tour to a waterfall in the primeval forest (trekking or trekking & waterfall exposure) 4. Spectacular photo tour & trekking tour to a waterfall in the primeval forest (trekking or trekking & waterfall exposure)

• Pickup Service
• For Rainy Days
• For Family

• Age 13～Age 100
• Over 6 hours on the day

About 1 hour by car from Sapporo. Let's go to "Palette Hill" where the bright colors spreading out in every season are dazzling. Cycling surrounded by the smell and scenery of the wind that goes through vast farmland is an exhilarating tour unique to Hokkaido. It ’s almost like you ’re in a picture book or postcard. In addition, stop by the farm road between the Thoroughbred ranch and the CM location of a certain beer company. Lunch will guide you to the farm restaurant. Please enjoy the dishes using the vegetables grown in the fields you have seen. At local workshops and shops, you can interact with local people and enjoy shopping. To finish the tour, enjoy Hokkaido in popular local ice cream and sweets ♪ Because there are plenty of variations, we will guide you to the shop according to your taste. ★ Beginner welcome tour ★ This is a tour that can be enjoyed even for those who have never experienced a road bike who has only been riding a mamachari. Customer feedback “I was worried because I had no experience with Mama Chari, but I was kind enough to teach me, so I enjoyed cycling comfortably.

• Pickup Service
• For Groups

• Age 7～Age 60
• 3～4 hours
• 09:00 / 13:00

When you search Amami Oshima, you will come across the famous "Kinsakubaru Primeval Forest." However, on the other hand, the forest is becoming constantly filled with cars and people during the day. The Kinsakubaru Primeval Forest is wonderful, but our tours offer a unique, slightly different kind of primeval forest tour! 1. Trekking course to the virgin forest waterfall: A nature exploration that tickles your sense of adventure 2. Trekking to the virgin forest waterfall & being hit by the waterfall course: Experience the power of nature with your whole body Each course allows you to enjoy Amami's rich nature from a different angle. Please choose intuitively!

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a combination of Japanese manipulative treatment and KADOMORI's unique method. It is also recommended for those who want to get rid of the fatigue of a long trip!

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

名古屋駅から徒歩6分、国際センター駅から徒歩2分の場所にある小顔サロンです。 こちらのプランは日本の最新の美容小顔施術が体験できます。 ダウンタイムなしですぐに小顔になることから海外のお客様からも大変人気なメニューです。 骨格から小さくしたい方/エラが出てる方/歪みが気になる方に最適です。

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a "hedgehog beauty acupuncture" plan that can only be received in Japan. It consists of "hedgehog cosmetic acupuncture" and "growth factor therapy". In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime. Ideal for those who are concerned about gills, those who are concerned about swelling, those who are concerned about sagging, and those who are concerned about rough skin and acne. Please rest assured that the needles are disposable needles made in Japan.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It consists of "small face correction" and "hedgehog cosmetic acupuncture", which are the most popular in Japan. In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime.

• For Rainy Days

• Age 12～Age 85
• 2～3 hours
• 09:30 / 13:00

[Plan name] River View Tent Sauna [Period] Late April to late November [Start time] ① 9:30 ~ (Meeting time until 9:15) ② 13:00 ~ (Meeting time until 12:45) * If you are late for the meeting time, we may refuse your participation in the tour [Duration] About 120 minutes [Participants] 12 years old and up [Number of people] 2 people and up [Meeting place] Nono Terrace 4-371 Jozankei Onsen Nishi, Minami-ku, Sapporo 061-2303 (Nono Terrace Noasobi Base Frill Fusurifu) * Please use Google Maps to search for the location. [Price] Adults (junior high school students and above) 11,000 yen * From 7/1 to 8/31, adults will be 12,000 yen. [What to bring] ・Change of clothes including underwear ・Clothes that can get wet (T-shirt, shorts, swim trunks recommended) ・Sandals ・Towel ・Drink [Clothing] ・T-shirt, shorts, swim trunks recommended ・Sandals [Notes] ・There are no toilets on the riverbank, so be sure to change before the tour ・The changing area is small, so please come dressed so that you can go to the river as soon as possible ・The tour will generally be held in the rain, but may be canceled depending on the weather and river conditions the day before [Payment method] ・Cash *Credit card payment is not possible [Cancellation policy] ・From 2 days before the experience date to 18:00 the day before: 50% of the experience fee ・After 18:00 the day before the experience date, on the day: 100% of the experience fee [Optional fees (reservations required in advance)] ・Drone photography (aerial photography) 10,000 yen ・GoPro photography (waterproof handheld camera rental) 3,000 yen

• For Groups

• Age 15～Age 100
• Within 1 hour

℃RYO TOKYO® NEO is the world's latest beauty salon located in Azabu-Juban, Minato-ku, Tokyo, where you can experience cell-level anti-aging care in a short time. We will propose the best plan according to your physical and mental condition and your concerns.♪ Heal and recover your body after sightseeing, and instantly relieve jet lag, which is great for overseas tours! Fatigue recovery/reduce swelling/improve blood flow/detox/lymphatic drainage/slimming/diet/anti-aging/endorphin secretion/improve sleep quality/improve metabolism/whitening skin/mitochondrial generation ↑If you are interested in any of these! Please feel free to visit us.

• For Rainy Days
• For Groups

• Age 7～Age 70
• Within 1 hour
• 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30

★Experience a warming detox on Totonoi Island in Izu Oshima Just 1 hour and 45 minutes from Tokyo. Experience deep healing that you can't experience in your daily life at the retreat facility "SANDBOX" wrapped in quiet island time. It's not a sauna or a bedrock bath. We offer a "latest sand bath" where you bury your whole body in warm ceramic beads. You will be wrapped in warmth that resembles the geothermal heat of a volcanic island, and your fatigue, coldness, and stress will be gradually washed away. ◎What is a sand bath? A hot bath method in which you bury your body in heated ceramic beads, and the weight and power of far infrared rays promote sweating and blood circulation. Unlike traditional sand baths, it is clean and gentle on the skin, and easy to breathe, so it is very popular even with people who don't like saunas. ☑ You will sweat a lot in about 20 minutes of bathing, and you will feel a great detox ☑ The beads gently wrap your body, and the healing feeling is like a futon ☑ Your skin will be smooth after bathing. Also good for stiff shoulders, swelling, and chills◎◆Time required: Approximately 40 minutes (15 minutes for bathing + changing clothes, preparation, explanation)★ Optional menu (can be added on the day)Ganbanyoku 1500 yenMist sauna 800 yenGanban + mist sauna set 2000 yenFace & eye mask 500 yenWarming drink 200 yenRental clothing & towel 550 yen◼️Access•Tokyo Takeshiba → Approximately 1 hour 45 minutes by jet boat•Approximately 5 minutes by car from Okada Port, Izu Oshima (parking available)•Facility name: SANDBOX (sand bath, ganbanyoku, mist sauna)◎What to bring•Basically empty-handed (clothing and towel provided)•Optionally bring spare underwear▶︎Recommended age: 6 years and over※Pregnant women and those who are not feeling well are not allowed to participate

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 18:40

In June 2025, we were featured in All Nippon Airways' (ANA) in-flight magazine, marking our second anniversary since opening. Our qualified, reliable staff will guide you safely and enjoyably! *Please note that due to tide levels, we may not be able to reach the single mangrove. In that case, please note that we will be offering a sunset SUP experience. Experience SUP at Japan's most beautiful sunset! It's guaranteed to be a memorable experience! Ishigaki Island is located very close to the equator, and the sunset is dyed red. Experience an extraordinary moment! Watching the sun sink from the ocean at the end of the day is a special experience! Take photos with the miraculous single mangrove, which has become famous in recent years! It's sure to look great on social media! Enjoy Ishigaki Island at sunset to the fullest! ★GoPro waterproof cameras available for rental! ★Free use of beautiful equipment! ★Free transportation within the city! ★Photo data included! ★3-hour tour with transportation included! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners welcome! [Tour Schedule] ★For those who are being dropped off: 5:45 PM ★Meeting at the location: 6:00 PM *Meeting times may vary depending on sunset and tide levels. Hotel pickup time: 5:45 PM ↓↓ Head to the meeting point! ↓ For those who are meeting at the location: 6:00 PM ↓↓ <Registration & Payment> ↓ Fill out application form, receive equipment, and put on gear ↓ Tour Start! 6:00 PM - 6:30 PM ↓↓ Go see the beautiful sunset ↓ Tour Ends: Around 7:30 PM *Please note that the tour time may vary depending on the weather and tide levels. ↓↓ Return to the meeting point! ↓ Arrive at the meeting point: Around 8:00 PM ↓ For those who are meeting at the location, the tour will end. ↓↓ For those who are being picked up, you will be taken to the hotel. ↓ Arrive at the hotel: Around 8:30 PM *The arrival time at the hotel may vary depending on sea conditions. We appreciate your understanding. To ensure our international guests can participate with confidence, we provide tour information and safety briefings in English and Korean, as well as equipment preparation. Therefore, we ask for an additional fee of 1,000 yen per person for foreign language speakers. Thank you for your understanding.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 100
• 1～2 hours /2～3 hours /3～4 hours /Over 6 hours on the day

This is Outdoor Station Yatsushiro! Enjoy nature, gourmet food, history, and more in Yatsushiro City on an electric-assisted bicycle. Our staff will introduce you to famous spots and recommended cycling courses! Because it is an electric-assisted bicycle, it is easy to go around a lot. We have two types of bicycles: mountain bike type and maneuverable city cycle type. You can choose the one you like. Friends, family, couples, and of course single people are all welcome! Move your body and work up a good sweat~♪●Cycling course around the history of Yatsushiro City (about 2 hours) In the center of Yatsushiro City, there are many spots where you can feel the history of Yatsushiro City, such as the "Yatsushiro Castle Ruins", which was selected as one of the 100 most famous castles in Japan, and the "Former Kumamoto Domain Yatsushiro Castle Lord Hamaochaya (Matsuhamaken) Garden", which has been designated as a national scenic spot. There are other recommended courses, so please consult us when renting. We also have a cycling map available in the store. ●Enjoy delicious gourmet food! Yatsushiro City is full of delicious gourmet food. It is also recommended to go around cafes together while cycling. ●Convenient for everyday shopping and transportation around town! Of course, it can also be used for everyday use. It can be rented by the hour, so it is recommended for shopping and short trips.

• Age 13～Age 80
• Over 6 hours on the day

Electric cross bike rentals. Enjoy cycling around Lake Biwa, where you can feel nature, or in Otsu city, which is full of historical sites, according to your preferences. We rent authentic cross bikes that can be used for long-distance cycling, and are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bicycle. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 8～Age 69
• 1～2 hours
• 09:00 / 10:30 / 11:30 / 13:00 / 13:45

Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.

• Summer Campaign Sale 2025

• Age 6～Age 120
• 2～3 hours
• 09:00 / 10:00 / 13:00 / 13:30 / 15:30

☆An exhilarating half-day rafting course at the popular tourist spot "Nagatoro" The Nagatoro course has a well-balanced shape with fierce rapids and gentle pools. In the calm parts, you can enter the river and float leisurely in a life jacket, or jump into the river from the boat, so it's full of attractions that go beyond just going down the river on a boat. Also, don't miss the scenery of Nagatoro Gorge, which is famous as a geosite in "Chichibu Geopark"! There are many things to see, such as "Iwadatami," "Purple Schist," "Tiger Rock," "Chichibu Red Cliffs," and "Potholes"! Relax and enjoy the unique scenery and strange rocks from the boat!

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025