Sports/Fitness in Japan Page 4

• Age 18～Age 65
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Enoden is a streetcar that connects Fujisawa and Kamakura and crosses Shonan. There are many spots along the line, such as Enoshima, Kamakura High School Crossing, Gokurakuji Station, and Goryo Shrine. If you follow the Enoden line, you can enjoy the scenery that is typical of Shonan, with the clear blue Shonan sea on the right and the Enoden running on the left. Enjoy the unique specialties of Kamakura and Shonan, such as the spectacular collaboration of the sea, Mt. Fuji, and Enoshima, historic temples and shrines, and delicious local gourmet food, by cycling along the Enoden line on an e-Bike! *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------[There are two types of vehicles available!] *You cannot choose the type of vehicle. *Depending on the reservation situation, the vehicle model may not be in stock. Please note. *If you have a preference, please check with the store in advance. ◎ "YAMAHA YPJ-TC"・Maximum number of rentals: 4・Maximum cruising distance: 237km・Suitable height: 165cm and up (M size)・Seat height: 890mm and up (M size)・Vehicle weight: up to 22.6kg◎ "COSWHEEL MIRAI GT (Black) / COMFORT (White)" *Limited rental at Shonan T-SITE・Maximum number of rentals: 1 of each type (total of 2)・Maximum cruising distance: 100km・Suitable height: 155cm and up/150cm and up・Seat height: 825mm/770mm・Vehicle weight: 36kg/35kg*Vehicle and color cannot be selected. [You can choose optional items according to your trip!]・Helmet: Free・Storage bag: 300 yen/day・Backpack: 500 yen/day・Water bottle: 1,320 yen/bottle*Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *If you would like to use this service, please feel free to inform the store staff on the day of rental.

• Age 18～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Ride an "E-Bike" to the sea, encounter a different Shonan, and find new fun! Why not enjoy sightseeing in Shonan casually and to your heart's content? In Shonan, a popular tourist destination, you can enjoy not only the local gourmet dish Shirasu-don, but also a seaside BBQ while watching the light of the sunset over the Shonan sea and Mt. Fuji. You may find new fun in Shonan with SEA-Bike cycling, where you can feel the sea with all your senses. Enjoy SHONAN, Enjoy Trip, Enjoy Life, by SEA-Bike!---------------------------------------------------------------------------------------------------------------------------------[We handle two types of vehicles!] *You cannot choose the type of vehicle. *Depending on the reservation situation, the vehicle model may not be in stock. Please note. *If you have a preference, please check with the store in advance. ◎ "YAMAHA YPJ-TC"・Maximum number of rentals: 4・Maximum cruising distance: 237km・Suitable height: 165cm and up (M size)・Seat height: 890mm and up (M size)・Vehicle weight: up to 22.6kg◎ "COSWHEEL MIRAI GT (Black) / COMFORT (White)" *Limited rental at Shonan T-SITE・Maximum number of rentals: 1 of each type (total of 2)・Maximum cruising distance: 100km・Suitable height: 155cm and up/150cm and up・Seat height: 825mm/770mm・Vehicle weight: 36kg/35kg*Vehicle and color cannot be selected. [You can choose optional items according to your trip!]・Helmet: Free・Storage bag: 300 yen/day・Backpack: 500 yen/day・Water bottle: 1,320 yen/bottle*Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *If you would like to use this service, please feel free to inform the store staff on the day of rental.

• Age 6～Age 75
• 2～3 hours
• 10:00 / 14:00

We provide a Kendo Experience for overseas visitors. Immerse yourself in the world of Samurai by learning authentic Kendo and Samurai history from a professional Kendo instructor. Our dojo is conveniently located in Osaka City, making it easy to access. It takes only 8 minutes by taxi from Osaka Station and 4 minutes on foot from Tenjimbashisuji 6-chome Station.

• For Rainy Days
• In Door Activity
• For Groups

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Rent a bicycle and slowly cycle around Shinano Omachi at the foot of the Northern Alps, where you can feel the changing seasons. The water is mysteriously clear blue, and the Hakuba Sanzan and Mt. Approximately 7km in total length, 1 hour course Aokiko/Nakatsunako Round Course This is the 2005 Economy, Trade and Industry Minister's Flag Competition, All-Japan Business Cycle Road Race course. Shirouma Sanzan and Mt. Jiigatake, in the spring in the Oyamazakura on the west bank of Lake Nakatsuna, in the summer, while bathing in the tunnel made by the broadleaf and coniferous trees on the north coast of Lake Aoki, and in the autumn, in the changing colors of the orchestra. Cycling while feeling the four seasons. Total length: 9 km, required time: 2 hours Course around Lake Aoki, Lake Nakatsuna, Lake Kizaki mountains are projected onto the surface of the lake.Rape blossoms are in full bloom between Lake Nakatsuna and Lake Kizaki in late May.Lake Kizaki is the stage of the anime "Onegai Teacher" and "Onegai Twins". Total length about 23.5km Required time 2 hours 30 minutes to 3 hours

• For Groups

• Age 9～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 14:00

[Recommended points of this menu] ▷ Nature only 45 minutes from Sapporo! Lake Sapporo, a "forest and lake" retreat, is close to Jozankei Onsen and has excellent access from the center of Sapporo! You can experience SUP on a "quiet lake surrounded by forests" to forget the hustle and bustle of the city ♪ ▷ Beginners are also welcome! A relaxing SUP experience With gentle waves and a quiet environment, it is perfect for your SUP debut ◎ Perfect for couples, families, parent-child trips, and girls' trips! It is also recommended for "travel education" with small children and for refreshing on holidays. ▷ Make memories! With a single-lens reflex camera or GoPro with photo and video recording, we will capture the wonderful moments during the experience! If the timing is right, a drone shot by a professional photographer may be included! ? Record your trip with photos that look good on SNS ♪ ▷ Reliable guide system! We will support you gently and carefully. Don't worry if you have no experience in SUP. Experienced guides will gently guide you according to your physical strength and experience. You can enjoy interacting with nature without straining yourself◎【 Duration 】Approximately 2 hours (including registration and preparation) *The experience time on the water is approximately 1 hour and 30 minutes. 【 Conditions for participation 】Healthy people aged 9 or older (able to swim comfortably)Agreement to the pledge on the day is requiredMinors must be accompanied by a guardian or submit a consent form*People under the influence of alcohol or certain medications cannot participate【 Items to bring / Equipment 】Swimsuit or rash guardClothing that can get wetTowel, beach sandals, drinksA simple tent and shower are available【 This is what Lake Sapporo is like! 】A quiet lake surrounded by forests that only those in the know know aboutA hidden spot with few people where you can enjoy a relaxing time on the lakeA destination for "nature and healing" that can be enjoyed for a day in combination with Jozankei Onsen! 【 Please note 】The location and time may be changed or canceled depending on the weather and wind conditionsWe will contact you by email or phone between 18:30 and 20:30 the day before your reservation to inform you of the meeting place and clothingWe cannot accept refunds after the start of the event. Please be aware of this in advance ▷ Check out our Instagram / website! The SUP experience is also available on Instagram "@rir_hokkaido" and our official website! If you're curious about what it's like, be sure to check it out ♪

• With Pets
• For Rainy Days

• Age 16～Age 99
• 2～3 hours
• 10:00 / 13:00 / 16:00 / 19:00

Once your reservation is confirmed, we will send you an email, so please make sure to check it. If you would like to participate with more than 6 people, please let us know. We can accommodate up to 10 people. In this class, you can experience swordsmanship and archery. The instructor is Yoshiaki Sumita, a teacher of the All Japan Toyama-ryu Iaido Federation. With over 27 years of experience, he has also taught at overseas branches in the United States, Europe, and Hong Kong, and is one of the few teachers in the world who has deeply mastered both swordsmanship and yabusame and continues to pass them down. Iai teaches how to handle a sword, Gekken teaches the distance between you and your opponent and how to attack and defend, and Nuchi teaches the blade line (how to set the blade). ～Schedule: Time may vary depending on the number of participants～① Demonstration (3 mins) ② Lecture on swords (20 mins) ③ Change into training clothes (10 mins) ④ Iai lesson (20 mins) ⑤ Gekken lesson (20 mins) ⑥ Kyūjutsu lesson (20 mins) ⑦ Checking the blade line (20 mins) ⑧ Certificate of Inka (5 mins) ⑨ Change into casual clothes (10 mins)

• Recommendation for Foreigner
• For Rainy Days
• In Door Activity
• For Groups

• Age 13～Age 65
• 2～3 hours
• 09:00 / 14:00

This plan is a private tour for only one group per tour! The village of Shirakawa-go, a World Heritage Site, is quietly nestled in the mountains. Because it is surrounded by mountains, the only flat areas are the villages where people live. The area around Shirakawa-go is full of nature! Most tourists walk through the Gassho-style villages on this tour, but on this tour you can experience not only the Gassho-style villages but also the rich nature around them! We use an E-bike (electrically assisted bicycle), so you can easily navigate the undulating slopes. The E-bike we use is the famous "Specialized". Let's ride the mountain roads around the World Heritage villages that you can't usually go on with a Specialized E-bike. There will also be a break time (tea time) during the tour. Let's enjoy the E-bike tour on a special route that can only be taken on a guided tour! *The bicycles used are electrically assisted. The assist will not work unless you are constantly pedaling. ~Experience process~ ① Meet and check in (9:00/14:00) Check in at Shirakawago Activity Center o8. ② Preparation and E-bike operation check We will explain safety precautions and the e-bike. ③ Let's go! The guide will show you a route that cannot be traveled on a normal tourist trip. There will be a break (tea break) during the tour. ④ Disband (12:00/17:00) Return to Shirakawago Activity Center o8 by e-bike. At the end of the tour, we will send you photos taken with your iPhone.

• Pickup Service

• Age 5～Age 80
• 2～3 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00

Bouldering is the simplest style of free climbing, and it is a style in which you climb rocks with a height of about 4 to 5 meters with your own body! One of the attractions is that you can easily start without the need for large-scale tools. In this plan, items such as shoes and chalk can be rented for free so that beginners can easily start, and free lessons explain the rules of how to climb, explain the dangers, teach how to climb, and give tips on how to climb alone. I will explain it firmly. Why don't you wake up to the fun of bouldering at this opportunity!

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

{Japanese dance 20 minutes from Shinjuku} 16 minutes on the Odakyu Line express from Shinjuku Station, 1 minute walk from Seijo Gakuenmae Station. Learn how to wear kimono, learn manners, and learn dance. You can choose from "Sakura Sakura," "Ue o Muite Arukou," and "First Love" as lesson songs. If there are other participants, the song will be "Sakura Sakura." Participation by 4 people is recommended. If you wish to participate with 5 or more people at the same time, please book 2 lessons consecutively. Lessons will be taken in turns. There is also a space for non-participants to observe. You can wear clothes! Free for children under 5 years old.

• For Rainy Days
• In Door Activity

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups

• Age 13～Age 60
• Over 6 hours on the day

Rental hours are between 9:00 and 17:00, so you can start at any time you like♪Irabu Island is full of things to see!!Starting from UK Rental Irabu Island, this plan will let you explore Irabu Island. In one day, you can cross the longest bridge in Japan and visit other islands!!With an electric bicycle, you can easily go up the slopes of the bridge♪Enjoy a free trip without a car while admiring the Irabu Blue. ◇Here's why◇★No license required, anyone can ride a bicycle. Anyone who has ridden a bicycle before can ride it! It's faster than a bicycle, so you can visit many places in a short time♪★No need to worry about physical strength, you can easily pedal up slopes and long distances! Even those who are not confident in their physical strength can easily ride it♪You can enjoy it with peace of mind!★Free transportationStop and explore places that are difficult to access by car, such as narrow alleys, as you please!★Oneness with natureMiyakojima, rich in nature. Feel the refreshing breeze as you ride and experience the scents and sounds of the seasons!!★Interact with the local community With an e-bike, you can get up close and personal with the locals, who may even talk to you. Experience the local culture and lifestyle for a deeper travel experience.

• Age 16～Age 70
• 1～2 hours /2～3 hours

This is a relaxation salon exclusively for women. We have prepared a special plan so that foreign visitors to Japan can experience a traditional Japanese massage. Relieve the fatigue of your travels with a bamboo treatment, a hot block using lava from Mt. Fuji, an aroma lymph massage using Japanese essential oils, and a starry sky dry head spa (equipped with a planetarium), and enjoy the uniquely Japanese hospitality and healing experience that can only be experienced here.

• For Rainy Days

• Age 13～Age 60
• Over 6 hours on the day

Rental hours can be started at any time between 9:00 and 18:00. UK RENTAL is Miyakojima's first e-bike rental specialty store! Ride an e-bike that anyone can ride without a license, feel the wind on your body, feel the refreshing feeling of riding, and feel the scents and sounds of the season! ◇Here's why we recommend it◇★Anyone can ride a bicycle that does not require a license! Anyone can ride it if they have ridden a bicycle! It's faster than a bicycle, so you can visit many places in a short time♪★No need to worry about physical strength You can easily pedal even on slopes and long distances! Even those who are not confident in their physical strength can enjoy it with ease♪ You can enjoy it with peace of mind!★Free transportation Stop by and explore places that are difficult to access by car or narrow alleys as you please! ★Oneness with nature Miyakojima is rich in nature. Feel the refreshing feeling of riding while feeling the wind, and feel the scents and sounds of the season!!★Interaction with the local community With an e-bike, you can get close to the local people and they may even talk to you. Experience a deeper journey by experiencing the local culture and life♪

• Age 15～Age 100
• Within 1 hour

℃RYO TOKYO® NEO is the world's latest beauty salon located in Azabu-Juban, Minato-ku, Tokyo, where you can experience cell-level anti-aging care in a short time. We will propose the best plan according to your physical and mental condition and your concerns.♪ Heal and recover your body after sightseeing, and instantly relieve jet lag, which is great for overseas tours! Fatigue recovery/reduce swelling/improve blood flow/detox/lymphatic drainage/slimming/diet/anti-aging/endorphin secretion/improve sleep quality/improve metabolism/whitening skin/mitochondrial generation ↑If you are interested in any of these! Please feel free to visit us.

• For Rainy Days
• For Groups

• Age 4～Age 80
• 1～2 hours /2～3 hours

climbing , bouldering "for those who are new to climbing is the experience course". " climbing Experience Course" includes climbing shoes, choke bags and other rental equipment necessary for climbing so do not worry.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 19:00

We will visit “Kobo Daishi aka Kukai” in Okunoin graveyard between early dinner and bedtime. Licensed guides who can speak English take you the enjoyable tour.You will see a mystical Okunoin which is totally different from the daytime.

• Pickup Service
• For Groups

• Age 13～Age 80
• Over 6 hours on the day

We rent E-bikes (electric folding bicycles). Enjoy cycling around Lake Biwa, where you can feel nature, and in Otsu city, which is full of historical sites, according to your preference. We rent out famous brand E-bikes that can be enjoyed from strolling around the city to long-distance cycling, and our vehicles are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bicycle. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 13～Age 80
• Over 6 hours on the day

We rent sports bikes (cross bikes). Enjoy cycling around Lake Biwa, where you can feel nature, or in Otsu city, which is full of historical sites, according to your preferences. We rent out full-fledged cross bikes that can also be used for long-distance cycling, and are well-maintained by professional mechanics so you can ride with confidence. 1. Rental (from 9:00): After check-in, we will explain how to operate the bike. We will ask for your ID to confirm your identity. 2. Return (until 17:00): Please return by closing time.

• Age 3～Age 100
• Within 1 hour /Over 6 hours on the day

「空中ウォーク」は空中の村の代表スポット。 木々の間に網の吊り橋で繋げられている11棟のツリーハウスで空中散歩を体験できます。 5つのエリア、2ヘクタールの面積で、まるで異世界に入り、子どもの頃に戻ります！ アスレチックだと思ったら大間違いです。。。 わくわくしたい方々におすすめ！ オーガニック飲み物が無料で付いています！（飲食物持ち込み可） ※フランス語も対応可

• For Groups

• Age 5～Age 99
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 15:30

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. ★We will go around the course while enjoying forest bathing and trekking. Let's shoot 3 arrows at a time at one target!・There are 9 to 12 levels of targets.・Recommended for relieving stress! There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Practice with target archery (approximately 15 minutes) ⑤ Field archery course (approximately 1 hour 30 minutes) ⑥ In the remaining time, you can continue shooting with target archery! ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 12～Age 90
• 1～2 hours
• 08:30 / 17:00 / 17:30

Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session

• For Rainy Days
• For Groups

• Age 7～Age 60
• 3～4 hours
• 09:00 / 13:00

When you search Amami Oshima, you will come across the famous "Kinsakubaru Primeval Forest." However, on the other hand, the forest is becoming constantly filled with cars and people during the day. The Kinsakubaru Primeval Forest is wonderful, but our tours offer a unique, slightly different kind of primeval forest tour! 1. Trekking course to the virgin forest waterfall: A nature exploration that tickles your sense of adventure 2. Trekking to the virgin forest waterfall & being hit by the waterfall course: Experience the power of nature with your whole body Each course allows you to enjoy Amami's rich nature from a different angle. Please choose intuitively!

• Pickup Service
• For Rainy Days

• Age 5～Age 99
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★This is the only field archery field in the Chugoku-Shikoku region.You can enjoy both the same target archery as the Olympics and the field archery set up in the forest. *The 1-hour experience course is for target archery only.・Since it is a lifelong sport, anyone can enjoy it. No problem for inexperienced people or beginners. ・We will set the shooting distance for each level. There is also a lecture by a veteran instructor, so even beginners can enjoy it with peace of mind ♪ ・ Feel free to join us empty-handed! We have a wide range of rental items for children to the elderly.・The beautiful natural scenery of each season, such as cherry blossoms, hydrangea, and maple leaves, is also a highlight. Flow of the day: 1. Visit and reception 2. Matching rental archery equipment 3. Archery lessons ( Approximately 15 minutes) ④ Unlimited shooting at the target archery field (approximately 45 minutes) ⑦ Dissolution * The above flow is a guideline. Please note that the flow may change depending on the situation on the day.

• In Door Activity
• For Groups

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a combination of Japanese manipulative treatment and KADOMORI's unique method. It is also recommended for those who want to get rid of the fatigue of a long trip!

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

名古屋駅から徒歩6分、国際センター駅から徒歩2分の場所にある小顔サロンです。 こちらのプランは日本の最新の美容小顔施術が体験できます。 ダウンタイムなしですぐに小顔になることから海外のお客様からも大変人気なメニューです。 骨格から小さくしたい方/エラが出てる方/歪みが気になる方に最適です。

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. This plan is a "hedgehog beauty acupuncture" plan that can only be received in Japan. It consists of "hedgehog cosmetic acupuncture" and "growth factor therapy". In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime. Ideal for those who are concerned about gills, those who are concerned about swelling, those who are concerned about sagging, and those who are concerned about rough skin and acne. Please rest assured that the needles are disposable needles made in Japan.

• For Rainy Days

• Age 18～Age 99
• 1～2 hours
• 10:30 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A small face salon located 6 minutes on foot from Nagoya Station and 2 minutes on foot from Kokusai Center Station. With this plan, you can experience Japan's latest cosmetic small face treatment. It consists of "small face correction" and "hedgehog cosmetic acupuncture", which are the most popular in Japan. In addition, it is a very popular menu for overseas customers because it makes your face look smaller immediately without downtime.

• For Rainy Days

• Age 8～Age 100
• 2～3 hours

Bouldering, go to the gym with easy-to-move clothes and empty-handed, and have fun! But it is a sport that can be seriously driven. You can climb a fixed course or create a course freely. Bouldering you play, the more you know. MUSHROOMING is a 3-minute walk from Tenjinbashisuji 6-chome Station, which is easily accessible from Osaka Station. A Bouldering gym with a bright atmosphere unique to Female owners.

• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours

In the store, people who meet here are having fun practicing. There is an atmosphere like a circle and club activities and it is interesting!

• For Rainy Days
• For Groups

• Age 7～Age 70
• Within 1 hour
• 15:00 / 15:30 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00 / 19:30 / 20:00 / 20:30

★Experience a warming detox on Totonoi Island in Izu Oshima Just 1 hour and 45 minutes from Tokyo. Experience deep healing that you can't experience in your daily life at the retreat facility "SANDBOX" wrapped in quiet island time. It's not a sauna or a bedrock bath. We offer a "latest sand bath" where you bury your whole body in warm ceramic beads. You will be wrapped in warmth that resembles the geothermal heat of a volcanic island, and your fatigue, coldness, and stress will be gradually washed away. ◎What is a sand bath? A hot bath method in which you bury your body in heated ceramic beads, and the weight and power of far infrared rays promote sweating and blood circulation. Unlike traditional sand baths, it is clean and gentle on the skin, and easy to breathe, so it is very popular even with people who don't like saunas. ☑ You will sweat a lot in about 20 minutes of bathing, and you will feel a great detox ☑ The beads gently wrap your body, and the healing feeling is like a futon ☑ Your skin will be smooth after bathing. Also good for stiff shoulders, swelling, and chills◎◆Time required: Approximately 40 minutes (15 minutes for bathing + changing clothes, preparation, explanation)★ Optional menu (can be added on the day)Ganbanyoku 1500 yenMist sauna 800 yenGanban + mist sauna set 2000 yenFace & eye mask 500 yenWarming drink 200 yenRental clothing & towel 550 yen◼️Access•Tokyo Takeshiba → Approximately 1 hour 45 minutes by jet boat•Approximately 5 minutes by car from Okada Port, Izu Oshima (parking available)•Facility name: SANDBOX (sand bath, ganbanyoku, mist sauna)◎What to bring•Basically empty-handed (clothing and towel provided)•Optionally bring spare underwear▶︎Recommended age: 6 years and over※Pregnant women and those who are not feeling well are not allowed to participate

• For Rainy Days