Sports/Fitness in Japan Page 7

• Age 18～Age 100
• 2～3 hours
• 09:00 / 12:00 / 15:00 / 18:00

This is a private sauna where you can enjoy outdoor bathing in a spectacular view overlooking the Osaka Plain. The sauna room temperature is 105 degrees, the cold bath is set to 10 degrees and a chiller is also provided. After the sauna, you can enjoy a meal from the long-established kaiseki restaurant "Meigetsuki" located next door (additional payment required on-site, please inquire about opening hours). Towels, ponchos and other amenities are provided, and a shuttle bus from the nearest station is also available, so please come empty-handed.

• Pickup Service
• For Rainy Days

• Age 16～Age 65
• 4～5 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●＼4-hour plan to enjoy electric motorcycles♪／◆ Plan features: Anyone over 16 years old can ride without a driver's license! ! Depart from Shonan T-SITE on an electric motorcycle and enjoy the scenery of Enoshima and Chigasaki! Experience the exhilaration of racing through the city of Shonan while sitting down! ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●【Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted! 】・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. 【You can choose from two types of vehicles】・There is one of each model in stock. *Vehicles available for rental will vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small scooter lineup-①SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km)②RICHBIT "CITY" 1 unit (cruising range: up to 40km) *All models have a speed of 20km/h. *Distance varies depending on driving conditions and customer weight. ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●[Business hours] 8:00 - 20:00[Fee] One person (1 day): 1,980 yen on weekdays / 2,530 yen on weekends and holidays[Reception location] Orix Rent-a-Car Fujisawa SST counter[Insurance details] ・Personal injury insurance (in case the driver or passengers suffer damage) Personal injury 30 million yen per person ・Compulsory liability insurance (bodily injury and property damage) Personal injury coverage Unlimited per person Property damage coverage Unlimited per person Insurance company: Tokio Marine & Nichido Fire Insurance Co., Ltd. * Note: The user will be responsible for any damages that exceed the compensation limit, accidents that fall under the disclaimers in the insurance policy, accidents and uses that violate the rental terms and conditions, damages that have not been reported to the police, and damages that have not been reported to the shop and are returned.・Accident contact information SQUARE Mobility 0120-605-430○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●

• Age 16～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●＼A 2-hour plan where you can casually enjoy riding an electric motorcycle♪／◆ Plan features: Anyone over 16 years old can ride without a driver's license! ! Depart from Shonan T-SITE on an electric motorcycle and enjoy the scenery of Enoshima and Chigasaki! Experience the exhilaration of racing through the streets of Shonan while sitting down! ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●【Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted! 】・For customers coming by car We recommend "Shonan T-SITE" which has free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. 【You can choose from 2 types of vehicles】・There is one of each model in stock. *Vehicles available for rental will vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small scooter lineup-①SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km)②RICHBIT "CITY" 1 unit (cruising range: up to 40km) *All models have a speed of 20km/h. *Distance varies depending on driving conditions and customer weight. ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●[Business hours] 8:00 - 20:00[Fee] One person (per day): 1,320 yen on weekdays / 1,650 yen on weekends and holidays[Reception location] Orix Rent-a-Car Fujisawa SST counter[Insurance details] ・Personal injury insurance (in case the driver or passengers suffer damage) Personal injury 30 million yen per person ・Compulsory liability insurance (bodily injury and property damage) Personal injury coverage Unlimited per person Property damage coverage Unlimited per person Insurance company: Tokio Marine & Nichido Fire Insurance Co., Ltd. *Note: The user will be responsible for any damages that exceed the compensation limit, accidents that fall under the disclaimers in the insurance policy, accidents and uses that violate the rental terms and conditions, damages that have not been reported to the police, and damages that have not been reported to the shop and are returned.・Accident contact information SQUARE Mobility 0120-605-430○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a convenient and economical one-week bicycle rental plan! Why not start a new E-Bike cycling experience? It's an ideal option for sightseeing, commuting, and moving freely around the city. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A one-week plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind that you won't get caught in traffic because it's a bicycle! [Return] For the one-week plan, please return it by 8:00 p.m. one week after the start date. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Introducing a 3-night, 4-day E-Bike rental plan perfect for a short-term cycling experience! 4 days to fully immerse yourself in Shonan culture! You can use it for various occasions, such as strolling around tourist spots, exploring the city, and participating in events. *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 3-night, 4-day plan to enjoy the spectacular Shonan. Departing from Shonan T-SITE on an E-Bike, you can experience the nature of Shonan by riding along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it's a bicycle! [Return] For the 3-night, 4-day plan, please return by 20:00 3 days after the start date. [You can choose optional items according to your trip! 】・Helmet: Free・Storage bag: 300 yen/day・Backpack: 500 yen/day・Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at the SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you wish to use them.

• Age 18～Age 65
• 1 Day or more
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Even if you are staying for a short time, you can enjoy an adventure on an E-Bike with this 2-day, 3-night bicycle rental, making it comfortable for travel and business trips. *Free parking service is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 2-night, 3-day plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it is a bicycle! [Return] For the 2-night, 3-day plan, please return by 20:00 on the day after the next day. [You can choose optional items according to your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *Please feel free to ask the store staff on the day of rental if you would like to use them.

• Age 18～Age 65
• 1 Day or more
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

A 2-day, 1-night E-Bike plan to enjoy a short trip to Shonan! Enjoy a comfortable cycling and luxurious accommodation experience against the backdrop of the glittering winter scenery of Shonan. *Free parking is available for those who come by car. -----------------------------------------------------------------------------------------------------------------------------------------------A 2-day, 1-night plan to enjoy the spectacular Shonan. Depart from Shonan T-SITE on an E-Bike, ride along the coast with the charming streets and beautiful scenery of Kamakura and Enoshima, and feel the nature of Shonan. A very satisfying plan! The fun of being able to leave it at your accommodation and move around immediately, and the peace of mind of not getting caught in traffic because it's a bicycle! [Return] For the 2-day, 1-night plan, please return by 8:00 p.m. the next day. [You can choose optional items to suit your trip! ] Helmet: Free Storage bag: 300 yen/day Backpack: 500 yen/day Water bottle: 1,320 yen/bottle *Storage bags, backpacks, and water bottles are only available at SQUARE Mobility Shonan T-SITE main store. *If you would like to use this service, please feel free to inform the store staff on the day of rental.

• Age 16～Age 65
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●＼A one-day plan to casually enjoy electric motorcycles♪／◆ Plan features: Anyone over 16 years old can ride without a driver's license! ! Depart from Shonan T-SITE on an electric motorcycle and enjoy the scenery of Enoshima and Chigasaki! Experience the exhilaration of racing through the streets of Shonan while sitting down! ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●【Shonan T-SITE/Fujisawa Ekimae Store Reservations Now Being Accepted! 】・For customers coming by car We recommend "Shonan T-SITE" with free parking. ・For customers coming by train We recommend "Fujisawa Ekimae Store", which is a 1-minute walk from Fujisawa Station. 【You can choose from two types of vehicles】・There is one of each model in stock. *Vehicles available for rental will vary depending on the store's inventory on the day. *If you have a preferred vehicle, please contact us in advance to confirm. -Specific small scooter lineup-①SWALLOW "Fiido Q1S" 1 unit (cruising range: up to 35km)②RICHBIT "CITY" 1 unit (cruising range: up to 40km) *All models have a speed of 20km/h. *Distance varies depending on driving conditions and customer weight. ○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●[Business hours] 8:00 - 20:00[Fee] One person (per day): 2,750 yen on weekdays / 3,300 yen on weekends and holidays[Reception location] Orix Rent-a-Car Fujisawa SST counter[Insurance details] ・Personal injury insurance (in case the driver or passengers suffer damage) Personal injury 30 million yen per person ・Compulsory liability insurance (bodily injury and property damage) Personal injury compensation Unlimited per person Property damage compensation Unlimited per person Insurance company: Tokio Marine & Nichido Fire Insurance Co., Ltd. *Note: The user will be responsible for any damages that exceed the compensation limit, accidents that fall under the disclaimers in the insurance policy, accidents and uses that violate the rental terms and conditions, damages that have not been reported to the police, and damages that have not been reported to the shop and are returned.・Accident contact information SQUARE Mobility 0120-605-430○━●━━○━━●━○○━●━━○━━●━○○━●━━○━━●

• Age 12～Age 120
• 1～2 hours /2～3 hours
• 14:00 / 18:30 / 20:00

Experience kickboxing or workout fitness (no martial arts elements) in Kagoshima, the last Samurai town ”Satsuma/Kagoshima” in Japan.Beginner to advanced Kick Boxers and Muay Thai fighters. Kickboxing course - Join in with the regular classes, no sparring compulsion. Workout fitness course- Join in with the regular classes. Personal course ~ You can choose the time and instruction directly from active fighters and coaches.Please contact us for reservations and details.Don't miss this thrilling adventure.Unleash your inner warrior by training in our gym.Our gym offers a friendly atmosphere.Please feel free to stay for 0 minutes to 3 hours for practice along with regular courses. 7 times a week. (Kick course 5 times Mon. Wed. Fri. 20:00-23 Sat. 14:00-16:00) (Muscle fitness 2 times, Tue. 20:00-21:00, Sat. 18:30-19:30 )Other than that, I choose a certain amount of time a day for individual practice one-on-one.

• For Rainy Days

• Age 12～Age 85
• 2～3 hours
• 09:30 / 13:00

[Plan name] River View Tent Sauna [Period] Late April to late November [Start time] ① 9:30 ~ (Meeting time until 9:15) ② 13:00 ~ (Meeting time until 12:45) * If you are late for the meeting time, we may refuse your participation in the tour [Duration] About 120 minutes [Participants] 12 years old and up [Number of people] 2 people and up [Meeting place] Nono Terrace 4-371 Jozankei Onsen Nishi, Minami-ku, Sapporo 061-2303 (Nono Terrace Noasobi Base Frill Fusurifu) * Please use Google Maps to search for the location. [Price] Adults (junior high school students and above) 11,000 yen * From 7/1 to 8/31, adults will be 12,000 yen. [What to bring] ・Change of clothes including underwear ・Clothes that can get wet (T-shirt, shorts, swim trunks recommended) ・Sandals ・Towel ・Drink [Clothing] ・T-shirt, shorts, swim trunks recommended ・Sandals [Notes] ・There are no toilets on the riverbank, so be sure to change before the tour ・The changing area is small, so please come dressed so that you can go to the river as soon as possible ・The tour will generally be held in the rain, but may be canceled depending on the weather and river conditions the day before [Payment method] ・Cash *Credit card payment is not possible [Cancellation policy] ・From 2 days before the experience date to 18:00 the day before: 50% of the experience fee ・After 18:00 the day before the experience date, on the day: 100% of the experience fee [Optional fees (reservations required in advance)] ・Drone photography (aerial photography) 10,000 yen ・GoPro photography (waterproof handheld camera rental) 3,000 yen

• For Groups

• Age 18～Age 70
• Over 6 hours on the day
• 09:00

A new plan that you can enjoy all day long! I came to Amami Oshima in winter, but the sea is rough and I have nothing to do! It's the perfect plan for those times. Of course, this tour is also recommended for sunny summer days! The e-bike, which is currently a hot topic, is an excellent product that allows you to easily sit down and climb steep slopes! Even those who are not confident in their physical strength can participate with confidence. Depending on the day's weather and the customer's physical strength, the guide will flexibly decide the course, such as a forest or coastal course. You can take pictures in the jungle, go down to the stream or the cobalt blue sea, and enjoy it freely! Move to the mangrove with a guide car! "Forest sunken in the sea" is exactly the atmosphere of the jungle. Let's enjoy the jungle cruise by canoe! Since the whole process is guided, you can leave the details to the guide and enjoy it to your heart's content!

• Age 18～Age 70
• 1～2 hours
• 09:00 / 14:00

[This is the recommended plan for winter! ] It is a tour that goes around the forest and sea of Amami Oshima with an electric assist bicycle "e-bike" that can easily climb slopes! When you cycle, your body warms up! It is the best tour to experience the nature of Amami! [The charm of Amami Oshima that you can feel on this tour] Amami Oshima is an island that is said to have a short daylight hours in Japan, and the annual rainfall is 3,000mm. The forests of Amami Oshima, nurtured by a large amount of rain, are always overflowing with abundant water, and the greenery shines brightly, preserving its primeval appearance. In addition, nutrients from the forest flow to the sea, nurturing the richness of the sea. A tour where you can see and learn about the richness of both the forest and the sea. [Recommended points for this tour]・Let's go see the forest and sea of Amami Oshima by e-bike!・You can enjoy the unique natural atmosphere of the island with an e-bike that you cannot feel by car!・There are plenty of sights and photo spots along the way!・Enjoy cycling itself with an e-bike!・E-bike beginners are welcome! Instructors will always support you!・Cycling on rainy days is surprisingly fun! ?

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 10～Age 80
• 1～2 hours

Completely private one-on-one yoga lessons. While feeling the slow flow of time, slowly face your own mind and body. Let's spend time like that. Why don't you experience beach yoga at popular beaches and hidden beaches on the main island of Okinawa! ? Inexperienced yoga students and those with stiff bodies are welcome! Refresh your mind and body with the power of Okinawa's nature✨ Let's have the best healing experience ♪ Just sitting and looking at the sea and sky will heal you. I am always impressed by the power of nature in Okinawa. Let's enjoy yoga in the best space even if it's just to be distracted. I am sure you will be able to feel a different energy from yoga in an indoor studio. We will provide a program tailored to the physical condition and needs of the participants. If you are new to yoga, I will teach you the basics of yoga. Yoga debut in Okinawa ♪ It's okay if your body is stiff. Please join us without worrying about anything (^ ^) Please let us know if you want to do yoga that is slow and relaxing, or if you want to do energetic yoga. We may ask for it. note that. ~ Flow of the day ~ (1) Local gathering (2) Advance explanation (3) One-to-one yoga (meditation/yoga philosophy) About 60 minutes ~About the area~ It can be held all over the main island of Okinawa. In the following areas, a separate transportation fee of 1,000 yen will be charged. Kunigami County (excluding Onna Village), Nago City, Itoman City, Nanjo City, and Shimajiri County.

• For Groups

• Age 0～Age 70
• 1～2 hours

It is said that the flickering flames of a bonfire have a healing effect on the soul. Why not gather around the bonfire with your family, as a couple, or with friends and enjoy a relaxing time? We have drinks and sweets ready for you.

• For Groups
• For Family

• Age 15～Age 90
• 1～2 hours

Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available

• For Rainy Days

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 10～Age 90
• 3～4 hours /Over 6 hours on the day

Koyasan is a sacred place of Shingon Esoteric Buddhism founded by Kobo Daishi Kukai 1200 years ago. The entire area of Mt. Koya is called ``Kongobu-ji, the head temple.'' In particular, ``Okunoin'' and ``Danjo Garan'' are two of the most sacred places of worship. We will guide you through spots such as Danjo Garan, Okunoin, Koyasan Shichibenten, etc. in the style of a trainee monk. It is also recommended that you experience training in the same way as the former Shugenja, and visit the legends related to Kukai. This experience work is recommended for those who want to learn more about Koyasan. Half day and full day courses are available.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 1～2 hours
• 10:00 / 10:30 / 13:00 / 15:00 / 17:30

Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes

• For Groups

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 08:30 / 10:00

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• 5～6 hours
• 08:30 / 10:00

The Sasagamine Plateau is a basin-like plateau area surrounded by mountains at an altitude of 2000 m on the prefectural border between Niigata and Nagano prefectures. Located at an altitude of 1300m, people began to enter this deep mountainous area from around the Edo period. Yumemidaira is a forest that spreads beyond the dam bank of Lake Otomi. There used to be a sawmill here, and forestry workers and others lived in this deep mountain. In the forest of giant trees of beech and quercus crispula, walk along the promenade that was set up on the track traces of the past, and when you go near the Hyosawa River, which is the prefectural border with Nagano Prefecture, there is a huge wig that can be called the elder of the forest. The old tree stands quietly but dignifiedly. The course has few ups and downs, so even those who do not hike often can enjoy it. Why do not you refresh your mind and body while thinking about the lives of our ancestors in the forest where the beautiful nature peculiar to heavy snowfall areas spreads? ～ Flow of the day ～ 8:40 Meet at Myoko Kogen Station Meet at Myoko Kogen Station. Take the guided shuttle car to the tour start point. 9:30 Tour start From the Otomi Lake parking lot, first cross the dam bank to the opposite bank and climb the steep stairs. Looking back, it is a magnificent landscape where the famous peaks of Kukujo such as Mt. Yaki, Mt. Hiuchi, and Kanayama are lined up. In early spring, skunk cabbage spreads all over with Mt. Mitahara of Myoko Sotowayama in the background. 13:00 Sawmill Ruins Deep in the forest, in a place like this? There is a former sawmill trace in the place called. A large tree of Quercus crispula stands quietly nearby. 13:15 Jizo wig & lunch Finally meet the forest elder. The overwhelming presence makes me lose words ... Lunch time here slowly! 16:00 Tour ends Return to the Otomi Lake bus stop and the tour ends! Take the shuttle car back to Myoko Kogen Station.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 5～6 hours
• 10:00

This is an E-BIKE cycling tour by Shinano Discovery. You will enjoy an exhilarating ride on a state-of-the-art electric-assist MTB through the traditional rural landscapes of Lake Nojiri, Kurohime Highlands, and the old Hokkoku Kaido road, connecting farm roads, forest roads, and roads that have been used by villagers for a long time! This is a one-day cycling tour that will allow you to fully experience the nature, history, and culture of Myoko-Togakushi Renzan National Park, including the view of the Hokushin Five Mountains that spreads out before your eyes, the history of Lake Nojiri and the excavation of Naumann's elephant fossils, and a course that follows an irrigation channel that was built 350 years ago. There are also plenty of adventure elements, such as downhill on unpaved roads! This tour is full of highlights, with secret old road rides and commentary that only a local guide can provide. - Schedule for the day - 10:00 Meet at Kurohime Station Meet at Kurohime Station. After a brief explanation of the tour, we will take a lesson on how to ride an E-MTB. 10:30 The tour starts. Enjoy the spectacular view of the five mountains of Hokushin. Enjoy an adventure ride along the unpaved irrigation canal to Torii River, a clear stream flowing from Togakushi. 11:30 Follow the irrigation canals of the Edo period and the Denkuro irrigation canal, which was built 350 years ago on the Hokkoku Kaido road. We will explore the history of Nojiri-juku, which once flourished as a post town on the Hokkoku Kaido road, the irrigation canals of the Edo period, and hydroelectric power generation, as well as the history of the water surrounding Lake Nojiri and the lives of the people. 12:50 Lake Nojiri If the weather is good, have lunch at an open-terrace cafe or in a park by the lake. After you finish eating, go on a cycling tour around Lake Nojiri National Park. At the shrine in Sugakawa village on the east side of the lake, there is a giant cedar tree that is nearly 1,000 years old! 14:30 Time-slip experience in a tunnel built in the Meiji era In the Togusa community in Shinanomachi, there is an old tunnel built over 130 years ago. Explore the old Togusa tunnel, where steam locomotives once passed, by bicycle! 15:30 Tour ends The tour ends at the meeting point.

• Pickup Service

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 12～Age 90
• 1～2 hours
• 10:00 / 14:00

This is a training experience that condenses the essence of Shushin-ryu Iaijutsu martial arts, supervised by Iaijutsu master Machii Isao, who holds six Guinness World Records and is attracting attention around the world. You can learn the essence of Iaijutsu that is not just a "form" but leads to real combat, along with explanations of the structural theory of the sword and center of gravity manipulation. Instructions will be given by Machii himself or his disciples, so even beginners can experience it safely and carefully. Recommended for those who are interested in Iaijutsu and swordsmanship, and those who want to experience the essence of martial arts. Even if you only have a short time to experience the "real thing," your view of martial arts will change completely. It is a precious moment to experience the technique, theory, spirit, and soul of the samurai. Please step into the world of Machii Isao's martial arts and experience it with your eyes and body.

• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 100
• 3～4 hours
• 10:30

Electric bicycle cycling tour for 2 people only! Let's go on a special trip to the hidden sights of Hakone on a mini velo E-bike. This premium tour is a brand new route specially designed for those who want a special experience. Limited to 2 people, we will bring you a special adventure just for you around the beautiful scenery of Hakone. ~Schedule for the e-bike tour~ 10:15-10:30 Gather at Hakone Visitor Center 10:30-After a short break, we will depart for each premium e-bike tour! 11:00-Enjoy the charm of each course! 13:30-14:30 Arrive at the finish point (Hakone Visitor Center) After the tour, we will guide you to a hot spring according to your request and move to the disbanding place.

• For Rainy Days

• Age 10～Age 100
• 3～4 hours
• 10:30

Electric bicycle cycling tour for 2 people only! Let's go on a special trip to the hidden sights of Hakone on a mini velo E-bike. This premium tour is a brand new route specially designed for those who want a special experience. Limited to 2 people, we will bring you a special adventure just for you around the beautiful scenery of Hakone. ~Schedule for the e-bike tour~ 10:15-10:30 Gather at Hakone Visitor Center 10:30-After a short break, we will depart for each premium e-bike tour! 11:00-Enjoy the charm of each course! 13:30-14:30 Arrive at the finish point (Hakone Visitor Center) After the tour, we will guide you to a hot spring according to your request and move to the disbanding place.

• For Rainy Days

• Age 6～Age 80
• 3～4 hours
• 10:00 / 13:30

This is a low-riding adventure sauna. This facility is the only private sauna facility in Shakotan. Our facility has partnered with "ADOPPU", a SUP specialty store, to explore Hokkaido's most beautiful sea, "Shakotan Blue", on a private SUP, enjoy a private sauna, relax in a space where you can enjoy Youtube and Netflix, and enjoy carefully prepared sauna meals. We offer an adventure where you can enjoy Shakotan for a whole day. ★A rare experience even in Hokkaido! Experience the best of SUP and tent sauna at the spectacular Shakotan Blue ★The lowest prices in the industry for both SUP and tent sauna ★Free drone shooting (GoPro paid) [Hokkaido, Shakotan] ・You can easily experience the best of SUP and tent sauna in Shakotan Town, a town famous for its spectacular Shakotan Blue and sea urchin bowls, which are representative of Japan! ・[Rare] It is rare to experience SUP and tent sauna at the same time, even in Hokkaido ・After enjoying SUP, relax in the tent sauna and eat delicious sauna meals. It is a simple task, but it is sure to relieve your daily fatigue and provide you with an exquisite relaxation experience. [About SUP] Experience SUP in the highly transparent Shakotan Blue! ★Popular clear SUP introduced! (500 yen) ★Recommended activity for beginners! ★Free drone photography★Overwhelming satisfaction! [A hidden spot where you can enjoy the Shakotan Blue] A plan to cruise the highly transparent Shakotan Blue on a SUP. We will guide you to a hidden, spectacular spot that only a local guide can provide. We also have clear SUPs, so it is recommended for those who want to make their photos look good on social media! [Free drone photography] We value the time for commemorative photos. Leave the photography during the tour to the guide! [Options] Clear SUP option 500 yen [About the tent sauna] ★Beginners to tent saunas are welcome! Rental of sauna ponchos and other items available! ★Enjoy the sauna in front of the only underwater park in Hokkaido, the extremely transparent Shakotan Blue ★Enjoy a bowl of sea urchin and seafood bowls from Mikuni (additional charge) ★Genghis Khan BBQ is also available by reservation only. ~Basic Information~ About the sauna Type: EX-PRO CUBE4 (authentic Finnish sauna) Capacity: up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-100 degrees

• Age 6～Age 80
• 2～3 hours
• 10:00 / 13:00 / 16:00

This is a low-riding adventure sauna. This facility is the only private sauna in Shakotan. We offer saunas with the concept of "everyone can be free." We use a tent sauna for 12 people, where you can relax while looking at the sea and experience the ultimate time. We also have a space where you can enjoy youtube and Netflix (you can also smoke shisha), which has never been seen before, and we have partnered with restaurants in Shakotan town to provide carefully selected sauna meals such as seafood bowls and Genghis Khan BBQ. [Summary of our facility's features] ★Tent sauna beginners welcome! ★Enjoy the sauna in front of the Shakotan blue ★We provide carefully selected sauna meals such as Genghis Khan BBQ, American sea urchin bowls, seafood bowls, and special spice curry (additional charges apply) ★Enjoy a day in Shakotan with a private sauna and sauna meals ★We also provide shisha for 2,000 yen per unit. ★We also provide Genghis Khan BBQ. Basic Information Capacity: Up to 6 people Outdoor bathing: Yes Loyly: Yes (self-loyly) Bathing clothes: Must be worn Heat source: Wood stove Temperature inside tent: 80-110℃

• For Groups