Sports/Fitness in Japan Page 9

• Age 0～Age 100
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 0～Age 100
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

4 2016 Mon open to! I rent a bicycle ( bycycle rental ) at Hokkaido · Otaru (Otaru). "Kirarin" is a cute little garage shop. In the original map, the store manager of Otaru guidance 1st class might assist you with your planned route.

• For Groups
• For Family

• Age 13～Age 100
• 2～3 hours
• 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30

We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.

• For Rainy Days

• Age 1～Age 100
• Within 1 hour

≪Aqua Ball & Aqua Roller can be experienced on Noto Island! ≫ It's okay if you can't swim ♪ It's okay if you don't wear a swimsuit ♪ Just wear your clothes! ! Enter the ball and go sightseeing on the sea ♪ Let's take a walk on the water! When the water is clear, you can see sea creatures such as fish and octopuses~(^○^)♪ 2-3 people can enter together in one bowl! Relaxing and rolling is also good! It's also good to roll with all your might and play! ! Surprisingly, you can play with all your strength in this program♪ I wonder if you can play for 15 minutes (`・ω・')? ?

• For Rainy Days
• For Groups

• Age 15～Age 90
• 1～2 hours

Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available

• For Rainy Days

• Age 12～Age 100
• 3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Recommended during cherry blossom viewing season. Rent a bicycle and cycle slowly through Shinano Omachi at the foot of the Northern Alps, which is rich in nature and feel the changing seasons ■Course 1 ----------------- *This is a flower tour course ♪ Aoki Lake/Middle Around Lake Tsuna and Lake Kizaki, visiting seasonal flowers, and the filming location of the 2011 NHK TV drama series “Ohisama” Iyasato Wetland, a natural monument in Nagano April and May: Sargassum and skunk cabbage, Autumn: Aconite, October: Red of Japanese thorns fruit. Nakayama Highlands Filming location for the 2011 NHK TV drama series ``Ohisama'' and the 2011 movie ``Andalusia: Revenge of the Goddess.'' Rape flowers in late May, autumn, and buckwheat flowers. This is a course where you can cycle while visiting seasonal flowers. . The Oyamazakura of Lake Nakatsuna, which has a total length of about 20 km, is often the subject of spring posters for Omachi City. Its reddish-pink color makes it more vivid and eye-catching than regular cherry blossoms. ■Course 2----------------- Omachi City Museum (Omachi Mountain Museum, Salt Road Chojiya Yabusame Hall), Nishina 33rd Temple, Poem Tour A course to enjoy the filming location, soba, and sweets of the 2011 movie "Dake"

• For Groups

• Age 4～Age 65
• 2～3 hours /Over 6 hours on the day
• 08:30 / 12:30

You can choose between 8:45 and 13:00 for the half-day course. It's within 2 hours from Tokyo, so let's go canoeing in the morning, take a hot spring, and then go home! Recommended for those who like this. We have hot spring discount coupons for our affiliated facilities, so please take advantage of them. The one-day course starts at 9:00! Recommended for those who want to fully enjoy the outdoors! Courses that can be combined with other activities are also available.

• Pickup Service
• For Rainy Days
• For Groups

• Age 16～Age 100
• 3～4 hours
• 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00

Since bouldering is tackle regardless of the less convenient and age tool, it seems whether not the increase is better to choose the future, as a lifetime sport. Stamina making climbing fun and a variety of wall by the setter of world-class. Please join in by all means feel free.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours

Bouldering, go to the gym with easy-to-move clothes and empty-handed, and have fun! But it is a sport that can be seriously driven. You can climb a fixed course or create a course freely. Bouldering you play, the more you know. MUSHROOMING is a 3-minute walk from Tenjinbashisuji 6-chome Station, which is easily accessible from Osaka Station. A Bouldering gym with a bright atmosphere unique to Female owners.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 2～3 hours

In the store, people who meet here are having fun practicing. There is an atmosphere like a circle and club activities and it is interesting!

• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 10:30 / 12:00 / 13:30

Recommended guide program that can footbath experience of the river the only natural hot spring world flows. Noboribetsu in the virgin forest, relaxing and refreshing tour in the river flow of natural hot spring while enjoying the forest.

• In Door Activity
• For Groups