Water sports (river / lake activities) in Japan Page 23

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:00 / 15:30

This is a company with great staff! Preschool children can play safely with their families. Let's experience rafting in the upper part of the clear stream Tama River, which is the closest to the city center! Great nature that you wouldn't believe is in Tokyo! Okutama, which is full of greenery, is now a popular rafting spot. ~Popular Okutama rafting~ I want to go rafting, but I don't have a car. I want to go to Gunma on a day trip. ! 40 minutes from the city center, let's experience rafting casually empty-handed! Leave the stressful hustle and bustle of everyday life behind and let the beautiful river flow leisurely. Feel refreshed Take home a fresh feeling and have vitality for tomorrow. Three promises: "safety and security", "excitement", and "happiness" ~ The best water play in your life ~ *Parent-child packages are limited to parents and children. Please be sure to come at the meeting time. During the summer vacation period, the car is very crowded, so please come with plenty of time.

• Pickup Service
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:00

The cleanest part of the river, 113 km in length, is the headwater course that descends from Lake Kussharo. If you take a break between the flowing mirrors of the spring or go through the trees, you will be considerably healed. ※ This is a long course.

• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:00

It is the river that flows through the monotony of village Akan-cho. Down the river stronger flow not Kudare a canoe in the rafting boat. Around or came cattle from time to time the river because the ranch is large, morning and evening will or not flying cranes. Please enjoy all means rafting on a hot summer day. ※ This is a long course.

• For Groups

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 12:00 / 14:00 / 16:00

This is a 60-minute rental plan for the "Compass Duo 60-minute rental", a two-seater foot rowing kayak that anyone can easily ride. Compass Duo is a two-seater kayak equipped with HOBIE's unique foot rowing system called Mirage Drive, which makes it easier and faster than rowing with oars! Even beginners can easily ride it without worrying about overturning! Riding with your dog is also OK! (Charged) Also, there is basically no need to worry about getting wet, but please come in clothes that you don't mind getting dirty and are easy to move around in. *If it rains lightly, the event will be held, so please bring rain gear if rain is expected. Have a picnic with lunch and sweets, stretch your legs and relax, take pictures with Mt. Fuji, and enjoy the lake freely in the great outdoors!

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 90
• 4～5 hours
• 05:00 / 12:00

It is a canoeing experience of about 17 kilometers on the Kushiro River, which flows through the Kushiro Marsh. The meeting place is JR Senmo Line, Toya Station. It is a long course to enjoy the marshlands from Lake Toro to Hosooka Canoe Port to Iwahogi Floodgate. The first half is a forest course with many trees even in the wetlands. In the second half, there are few trees in the marshland, and the original appearance of the marshland remains with many open landscapes. There is also a toilet break at Hosooka Canoe Port on the way. Recommended for those who want to enjoy the wetlands for a long time. Of course, the guide will ride with you, so please leave it to those who are not confident in the operation and physical strength of the canoe. 〜Experience Flow〜 (For the 5:00 course) Meet at 5:00 JR Senmo Line Toya Station Please be at Toya Station at the start time of the tour. (If you are late, please let me know.) When we meet, we will park the customer's car at Toya Station and move to Toro Station in my car. (Reception will be done inside the train) 5:30 Arrive at JR Senmo Line Toro Station When you arrive at Toro Station, go to the toilet and move to the starting point, Lake Toro. 5:50 Canoe preparation, safety talk When you arrive at Lake Toro, prepare for canoeing and give a safety explanation for canoeing. 6:00 Departure! When you're ready, let's go! First half, about 9 km. From Lake Toro to Hosooka Canoe Port. If you wish, we will also take a commemorative photo here during the experience. 7:30 Arrive at Hosooka Canoe Port! The first half is a canoe experience of about 1 hour and 30 minutes. Since Hosooka Station is nearby, we will take a restroom break here. 8:00 Second half start! The second half is about 8 km. From Hosooka Canoe Port to Iwahogi Water Gate. 9:20 Arrive at Iwahogi Water Gate! While the canoe is being put away, I will have you look at the marsh from a little higher ground. 10:00 Move from Iwahogi Water Gate to Toya Station and disband.

• For Rainy Days

• Age 6～Age 90
• 2～3 hours
• 05:00 / 08:00 / 11:00 / 14:00

It is a canoe experience of about 9 kilometers on the Kushiro River, which flows through the Kushiro Marsh. The meeting place is JR Senmo Line, Hosooka Station. This course starts from Lake Toro and goes down to Hosooka Canoe Port. As the name of the plan suggests, it is a place with a lot of trees even in the wetlands, and it is a course with the most wild animals. It is surrounded by deep green in spring, green in summer, and colored leaves in autumn. Of course, the guide will ride with you, so please leave the operation of the canoe to us. We also have a Kushiro Wetland long course of about 17 km that combines the forest course and the wilderness course! ~Experience Flow~ (For the 8:00 course) 8:00 Gather in front of Hosooka Station on the JR Senmo Line Please be at Hosooka Station at the start time of the tour. (If you are late, please contact us.) When we gather, we will park your car at the nearby Hosooka Canoe Port and drive to Toro Station. (Reception will be done inside the train) 8:20 Arrive at JR Senmo Line Toro Station When you arrive at Toro Station, go to the toilet and move to the starting point, Lake Toro. 8:40 Canoe preparation, safety talk When you arrive at Lake Toro, prepare for canoeing and give a safety explanation for canoeing. 8:50 Departure! When you're ready, let's go! If you wish, we will also take a commemorative photo here during the experience. 10:20 Arrival at Hosooka Canoe Port! Canoe experience for about 1 hour and a half. Once you get off the canoe, you will be disbanded after taking photos.

• For Rainy Days

• Age 3～Age 80
• 1～2 hours
• 15:30

This is a 60-minute rental plan for the large kayak "Mirage iTrek Fiesta SUNSET CRUISING" that you can ride with your friends and family. Mirage iTrek Fiesta is a kayak equipped with HOBIE's proprietary system called Mirage Drive, which makes it easier and faster than rowing with oars! Even beginners can easily ride it without worrying about overturning! Small children (less than 130 cm tall) and pet dogs are OK! (Charged) Also, there is basically no need to worry about getting wet, but please come in clothes that you don't mind getting dirty and are easy to move around in. *If it rains lightly, the event will be held, so please bring rain gear if rain is expected. Have a lake party with the sheets facing each other, have a picnic with sweets, stretch your legs and relax, and enjoy the lake freely in the great outdoors!

• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 80
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

It is different from canoes and kayaks and SUP boats. A new sensation that you have never experienced before, playing on the lake ■■ "Foot-operated SUP boat" ■■ "Light", "fast", "stable" Enjoy the water surface like a normal canoe or kayak without worrying about capsizing Furthermore, since you do not need a paddle, your hands are free, so you can enjoy the lake comfortably with drinks and food Even children can paddle smoothly and get fast. The boat is wide, so there is no need to worry about capsizing Small children and pets are also allowed to ride! (Conditions apply) *Information for those who wish to ride with pets *If you ride with one SUP, an additional fee of [1,100 yen] will be charged. We do not provide life jackets for pets, so please bring one if necessary. (Wearing a life jacket for pets is optional) Please note that in any case of trouble on the lake, the owner is responsible for it. Generally, there is little risk of getting wet, but if there is wind or waves, there is a possibility of splashing water, so please wear clothes that you don't mind getting a little wet. [Notes] As this is a water activity, the tour will be held even if it rains. In the event of strong winds or stormy weather, the tour may be canceled after consultation. Please note that if you cancel due to a rain forecast, it will be considered a customer's convenience and a cancellation fee will be charged.

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 5～Age 100
• 2～3 hours
• 08:00 / 14:00

It's okay even for the first time. Everything you need comes with a bowl, a reel, a food, a set of tricks, and ice, so leave it handy. ※ Additional mechanism is extra charge.

• For Groups

• Age 13～Age 80
• 2～3 hours
• 09:00 / 10:00 / 12:30 / 13:30 / 15:30

Monster SUP is a vehicle that combines the fun of rafting, where everyone works together to go down a river, and the fun of SUP, which requires a good sense of balance! The exhilarating feeling of rowing down rapids while maintaining your balance is sure to be addicting!

• For Rainy Days
• For Groups

• Age 5～Age 100
• 4～5 hours

Depart from Minamichita to Ise Bay Exit. Even small items such as gavel, mabaru, scorpion, ainame, horse mackerel, isaki, clam, kiss, flounder, kingfisher, prickly pear and fugu. The aim is various, washing toilet in the "Matsushin circle" with, please enjoy the sea fishing! * Departure time May-August AM5: 00, September-Nov. AM5: 30, Dec. March AM6: 30, April AM5: 30

• For Groups

• Age 10～Age 65
• 2～3 hours
• 09:00 / 14:00

"Jet Blade" that flies by the water pressure of marine jet Only SEA CAT can experience in Ishigaki Island, Okinawa Prefecture! A new type of marine sports where you can ride the water pressure jetted from the marine jet with the jet blade at your feet. You will feel refreshed if you take a walk in the air by riding the jet style! As you get used to it, you can take pictures with a smile while moving in the direction you want to go. It is a marine sport recommended by the captain that you want to experience once. Of course, there is no doubt that the sea on Ishigaki Island is so beautiful. It can be held even on rainy days. First-timers and children can also experience (10 years old and over). Of course, experienced people are also welcome. Please leave it to the experienced captain. You can enjoy it with peace of mind as we will carefully wear a life jacket and give lectures by professional staff. Free transportation is possible in the city. The departing port (Hamasaki Marina) is a 5-minute drive from the city center.

• Pickup Service
• For Groups

• Age 5～Age 80
• 2～3 hours
• 07:00 / 10:00

At Lake Yamanaka, which is the closest to Mt. Fuji, you can enjoy a safe, secure, and comfortable smelt fishing experience. "Popular for beginners and women!" "While looking at Mt. Please note that this plan is not limited to weekdays, it is not a charter, and it is shared. The standard boarding age is from 5 years old to 80 years old. Please note that children under the age of 5 are not allowed on board.・Posting photos We may take photos for our website. If you have any inconvenience, please let the staff know in advance.-The partition between the seats in the photo has been removed (from September 2023)-Use of masks is at the customer's discretion. Payment can be made in cash or by cart. VISA, Master Card, American Express, JCB, Diners Club DISCOVER, and recreational fishing tickets cannot be paid by card, so please purchase in advance at a nearby convenience store or pay in cash.

• For Rainy Days
• For Groups

• Age 13～Age 75
• Within 1 hour
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

Okinawa main island's first new marine sport ☆ Electric foil board experience ☆ HYDRO FOIL You can experience the unprecedented experience and sensation that the board slides while floating on the water surface with the power of electricity on the clear sea surface. Experience in snowboarding and wakeboarding makes it even easier to ski, and even beginners can take a lecture on land and then try on the surface of the sea. ～ Experience flow ～ ➀ Reception and payment will be completed at the beach front of the meeting place 1 hour before the reception starts. ② Change clothes According to the staff's instructions, change into a bathing suit in the changing room and wear wet suits and marine boots. ③ Land training From 30 minutes before, you will receive land training such as precautions, how to stand and how to slide. ④ Move offshore 10 minutes before moving from the beach to the offshore Float. ⑤ Before the start, you will be informed of the equipment to be used again at the starting point. ⑥ Start While failing many times, gradually get the feeling of slipping and try. ⑦ After finishing, return to the beach, take off your wet suit, change your clothes and finish.

• Age 6～Age 100
• 2～3 hours
• 08:30 / 09:00 / 10:00 / 11:00 / 13:15 / 14:45

A Shiromaru Lake SUP tour is held in the Okutama area of ​​Tokyo. Try stand-up paddle at the deep green Shiromaru Lake that connects to the clear waters of the Tama River. Once you get the hang of it, you can easily stand on top of a SUP. If each person gets on a SUP board and paddles, you can enjoy a relaxing walk on the water. You can ride with your kids, relax with couples or friends, or try out the fun activities you can do on a SUP board. In autumn, you can also enjoy the dynamic autumn leaves. Would you like to have a special experience while enjoying the scenery in the great nature of Okutama? ~Participation qualifications~ You can participate from the first grade of elementary school ☆ *Pets are not allowed to participate in this plan ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-11/30 > 9:00 11: 00 13:15<7/13-9/23> 8:30 10:00 13:15 14:45~Schedule example~<9:00>Reception/change of clothes 9:00-9:30 Movement/safety Description 9:30-10:00 Tour 10:00-11:30 Changing clothes/dismissal 11:30-12:00 *Times are approximate ● [Reservations OK for 4 or more people] BBQ option You can also have a BBQ after the tour! (Approximately 3 hours after the tour ends) ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Location: Winds Okutama base ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, chopsticks, towels, etc.) (tongs, etc.), things to start a fire (fire scissors, charcoal, fire starter, etc.), cooler bag, ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• Date Spot
• For Rainy Days
• For Groups

• Age 4～Age 99
• 5～6 hours /Over 6 hours on the day

It is a tour to play through the sea in Setouchi sent by 727hoppers. With this plan, you can rent a small motorboat and enjoy playing in the sea all day long. As it is a charter, you can make a free and custom-made schedule without worrying about other people. From dawn to sunset you can start at any time you want! Let's play with the experienced captain and the Seto Inland Sea ♪ Of course, you can bring the fish you caught with you, and you can also introduce the izakaya that will bring your own food.

• Pickup Service

• Age 7～Age 69
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

[Beautiful facilities can also be reserved!! Private tour] Private day SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 1～2 hours
• 07:00 / 09:30 / 12:30 / 15:00 / 17:30 / 19:40

Located on the southern west coast of Awaji Island, which is easily accessible from Kansai and Shikoku, Keino Matsubara has such a wonderful scenery that it is designated as part of the Setonaikai National Park. Why do not you experience a sea walk in such a wonderful scenery! ! It is an activity that anyone can easily enjoy just by taking a simple lecture of about 15 minutes. Let's have an extraordinary experience at Keino Matsubara as one of Awaji Island sightseeing! ~ Flow of the day ~ ① Reception ② Change clothes ③ Lecture ④ Experience about 70 minutes ⑤ Shower & change clothes ⑥ End of experience

• With Pets
• For Rainy Days
• For Groups

• Age 13～Age 65
• 2～3 hours /3～4 hours
• 09:00 / 13:00

Rafting on the Koboke course of the Yoshino River in Shikoku, known as the most rapid in Japan! If you want to go rafting in Shikoku, Koboke is the place to go! A thrilling and moving experience that you can only experience here! Take on the most rapid in Japan! A veteran guide with over 10 years of experience will guide you safely and excitingly! *Normally the Koboke course. In the event of flooding, we will change to the Oboke course. The tour is held twice: □Morning session from 9:00 and □Afternoon session from 13:00. Schedule for the day □9:00 □13:00 The meeting place is Tabibito-yado. The parking lot is diagonally across the road. *Please be careful when entering and exiting the parking lot or crossing the road as there is a lot of traffic. After checking in, change into a swimsuit or clothes that you don't mind getting wet. Put on a wetsuit over that. We ask all customers to wear wetsuits for safety. *We provide free rental of wetsuits and water shoes at our shop. □9:30 □13:30 We will move to the starting point in our car. □9:45 □13:45 Start rafting after a safety briefing at the starting point! Not only will you be on the boat, but you'll also have plenty of fun diving and playing games. □11:45 □15:45 Finish! Return to the meeting point after the finish. □12:10 □16:10 Free to disband after changing clothes. *The schedule is a guideline, and may vary slightly depending on the river flow rate and wind direction on the day. *Usually the tour will take place on the Shikoku Yoshinogawa Koboke course. If the water level rises to a dangerous level, we will change to the Oboke course.

• For Rainy Days
• For Groups

• Age 5～Age 75
• Within 1 hour
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

The first electric foil board with handlebars and a flight scooter has arrived in Japan! Glide across the beautiful waters of Kouri Island on an electric foil scooter with handlebars. You can ride alone or tandem with an instructor, so even small children can try it. Of course, you can take great photos with Insta360 as an option. It's a very safe and easy foil scooter that allows you to stand on the board even when not moving, so you can easily ride a foil board, which was previously thought to be a high hurdle.

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 16:00 / 17:00 / 18:00

Stand up paddle board beginner experience course! We will carefully teach you the basics of SUP, how to paddle, how to turn, etc., so even beginners can feel at ease. Let's enjoy the sunset gracefully on the SUP! The wind tends to weaken in the evening, so it is especially recommended for beginners.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 65
• 2～3 hours
• 09:30 / 13:30

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data, equipment rental, and hot shower♪★Free transportation included! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Wearing a mask is a personal decision! ] Ishigaki Island ADVENTURE PiPi will change the wearing of masks to "optional" from March 2023 and implement flexible infection prevention measures! Special trips, special memories, and photos without masks. Some people, such as those with hay fever, need masks. Let's get along and respect each other, both those who wear it and those who don't. [Blue Cave SUP/Canoe] Ishigaki Island also has a blue cave! A spectacular scenery created by nature over many years. Enjoy SUP/canoe cruising around the blue cave! [PiPi's appeal point] - Free photo data gift! The guide will take photos of you during the tour!・Participant-only benefits (coupons that can be used at restaurants, information on hidden spots) ・Free transportation to the southern area of ​​Ishigaki Island! (West: ANA InterContinental to East: Fusaki Resort)・Guide provides solid support! All PiPi guides are certified water rescue workers. We will give a slow and thorough lecture, so everyone from small children to those who are not good at swimming are welcome to participate!・Overwhelming number of reviews! In fact, the evaluations from everyone who participated in the tour demonstrate the high level of satisfaction with the PiPi tour.・Free tour equipment rental! [Example schedule for the day of the tour] ①9:30/13:30 In front of Ishigaki Port Rito Terminal/Pick up from your accommodation (only for those who wish)↓②10:00/14:00 Arrive at the field↓③10:15/14:15 Activity begins! Depart for the Blue Cave! ↓④10:30/14:30 Arrive at the Blue Cave. Explore inside the cave! ↓⑤12:00/16:00 Activity finished! ↓⑥12:30/16:30 In front of Ishigaki Port Remote Island Terminal/We will drop you off at your accommodation. *The schedule will change depending on the weather and tide level on the day.

• Pickup Service
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30

Beginners welcome ☆ Recommended for groups! After learning the basic operation method and safety explanation, you can play at your own pace ♪ You can relax! It's good to practice SUP skills! Our SUP tour is full of volume! Instructors will propose various play! ! *The beginner course is held in a deep still water and safe section. ☆Venue Venue Meeting place ●Experience time: 9:30-11:30, 13:30-15:30 ●Changing room, lockers for valuables, toilets ●What to bring: clothes that you don't mind getting wet, shoes (sandals OK), towels, etc. ●Included in price Mono SUP set life jacket ← Must be worn ● Optional rental item * Optional wet suit 3 mm separate type Upper and lower 250 yen each Accident insurance 500 yen * Wet suits are rented to those who wish. It's not absolutely necessary. On the day's flowMeet at the traveler's inn (The parking lot is diagonally across the road, so please be careful as there is a lot of traffic) Change clothes after the explanation ↓ After changing clothes, receive the equipment → After the safety explanation, go straight to the river from the riverside terrace ↓ Arrive back at the traveler's inn ↓ After changing clothes, disband freely Dissolution time is a guideline. You can also relax on the terrace after the experience. ●Disclaimer Participation in accident insurance is optional. If you wish, please pay 500 yen on site. You will be asked to fill out a disclaimer consent form at the time of reception. *When renting a wet suit, you need a swimsuit or inner pants to wear inside. *Prices may vary depending on weekends, consecutive holidays, and season. Please check the calendar before making a reservation. *If we determine that the child cannot steer the boat by themselves, they will be accompanied by a guardian. (Depending on athletic ability and physique) *Up to 1 child per parent/guardian may participate if riding together ・Those who are in good health and who can climb up and down steep stairs. *Drinkers and pregnant women *Under 18 years old without parental consent

• Age 10～Age 60
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

It's been a few years since the shocking appearance ... Flyboard is still popular and has become a standard marine activity! The flyboard used at Sunrise Marine Okinawa is a high-end model professional series. It is lighter than the conventional model and can easily rotate the board, making it suitable for a wide range of athletes and beginners. * We accept reservation requests from 2 people. * If you have any requests such as combination with other activities, please contact the shop directly.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 70
• 2～3 hours

Tasty sillago to eat!! It's about 10 minutes from the port, so even those who are worried about seasickness can rest assured!! We aim for large sillagos of 25cm to 30cm in size♪ The fishing method is easy! Anyone from beginners to advanced anglers can enjoy it!! Since it is a chartered boat, you don't have to worry about the people around you♪ Since it is a charter, you can change to other fishing after you have finished enjoying yourself!! The course times are the recommended times. We are available 24 hours a day, even outside of the listed times. If you have a preferred departure time, please fill it in when you make your reservation. If necessary, we will introduce you to a restaurant that will cook the fish you caught!! Enjoy after catching fish!! *The facility is locked and only authorized personnel are allowed to enter, so it is a private space!

• For Rainy Days

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 3～Age 75
• 2～3 hours
• 17:00

Enjoy the sunset all to yourself on the empty sea! Feel free to bring your own drinks and food. After the sunset, you can enjoy the starry sky, the night view of Miyakojima, and even the bioluminescent plankton in the sea.

• With Pets
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 70
• 2～3 hours
• 06:00 / 16:00 / 19:00

It's only 5 minutes to the first point!! Don't worry if you're worried about seasickness!! The course times are the recommended times. We are available 24 hours a day even if the times are not listed. If you have a preferred departure time, please fill it in when you make your reservation. If you want to take home the fish you caught, we also offer a service to kill the fish by draining the blood. If necessary, we can introduce you to a restaurant that will cook the fish you caught!! You can enjoy it even after catching it!! *The facility is locked and only authorized personnel are allowed inside, so it is a private space!

• For Rainy Days
• For Groups