Koushinetsu in Marine sports (sea activities)

• Age 4～Age 99
• Over 6 hours on the day
• 09:00 / 10:00

This is a one-day Adventure Pass ticket that allows unlimited play in the designated activities. If you are unsure, we definitely recommend the Adventure Pass! *Zip tours are not included. *For the Playground and Tree Adventure, you will need a numbered ticket for each time slot that will be issued on the day. You can obtain a numbered ticket on the day at the reception. *Usage restrictions* ・Age 4 and over / Height 100cm or more / Weight 100kg or less ・For children under elementary school age, please sign and come with a parent or guardian. ・For junior and senior high school students, a parent or guardian's signature is required. ・For elderly customers, the guide will make a judgment based on their health condition. ・The above usage restrictions are standard values. If equipment such as harnesses and helmets cannot be worn safely, you may not be able to use the facility even if you meet the above standards.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Exhilarating rafting on the open Shinano River! It's full of fun and recommended for families♪ Enjoy the rafting tour held at the foot of Mt. Naeba, a spacious rafting experience where you can enjoy the wide blue sky and the scenery that feels like eternity! ☆A number of rapids are exciting, relaxing in the waterfalls Is the Shinano River calm? I am often asked this, but it is a popular rafting spot with a good balance of rapids and waterfalls ♪ ☆ Hot spring bathing included The bathing fee is included in the price, and you can refresh yourself in the hot spring after the tour!

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service