Marine sports (sea activities) in Japan Page 58

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 16～Age 100
• 2～3 hours
• 09:30 / 13:30

What kind of sport is surfing? ? Interesting? ? I'm not good at exercising, but if you're like that, let's try it first! ! No complicated knowledge required. It is OK if you come with a feeling of having fun and in perfect physical condition. After receiving a basic lecture on how to stand on the beach, go to the sea! Since it starts from the collapsed waves (white waves), it is a plan that even beginners can enjoy to the fullest. If you are experienced and would like to improve your level, please let us know when you apply. From one person, you can also participate in a group! (Need to consult about the number of people) Please feel free to come! Videos and photos taken by the staff will be presented!

• Pickup Service
• For Rainy Days
• For Groups

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 5～Age 100
• 3～4 hours
• 07:30 / 09:30 / 12:00 / 14:00

The only place on land where you can swim with wild dolphins! You will be guided by a professional in safety management and how to play in the sea☆--------[Tour] If multiple people apply, each participant can participate in a different tour content on the same boat. Please choose the participation time according to the person who wants to dive. *For those who board the watching boat, 5,700 yen for adults, 3,500 yen for children, free for those under 2 years old☆Snorkeling tour (wear a life jacket and swim with dolphins from the surface of the water♪) Participants from 5 years old can participate. Minimum 3 hours experience! If you are worried, take snorkel training and master snorkeling☆☆Advanced snorkeling tour (dive underwater and swim with dolphins♪) Participants from 8 years old can participate. If you want to dive underwater even for the first time, this tour is for you☆ *Participation in training is mandatory. If you meet the achievement conditions in the training, you can issue a PADI Advanced Snorkeler certificate "C Card"!・Card issuance fee: 8,800 yen (This is the PADI Advanced Snorkeler Certification Course. Please let us know if you would like to have a card issued.) ★Card holders can participate at any time without training♪ C card holders also receive discounts from the second time onwards♪--- [Price] Adults (ages 13 and up): 10,400-19,200 yen (tax included) Children (ages 5-12): 7,100-15,900 yen (tax included) ◯ Payment at Activity Japan ・Admission fee: 1,100 yen/person (including facility usage fee, environmental improvement fee, and insurance fee) *Not required if you have paid for another program on the same day. ・Adults (ages 13 and up): 6,600 yen・Children (ages 5-12): 5,500 yen *When applying, please enter the number of adults and children and the admission fee for the total number of participants. ◯Additional fees (paid on site)・Boat fare (ages 13 and up): 4,400 yen (ages 5-12): 2,200 yen・Nanao Bay dolphin conservation contribution (swim: 500 yen/person, watch: 200 yen/person)・Training participation: 3,300 yen *Required for those participating in the Advanced Snorkel Tour. ・Rental See below--------[Rental] A snorkel vest is included in the program. *Wetsuits are required during the colder water temperatures. (Only dry suits from November to April)・Mask, snorkel, fins and marine boots 3-piece set: 1,650 yen・Wetsuit: 1,650 yen--------[Participant age] 5 years old and up *Children up to 3rd grade of elementary school must be accompanied by a guardian. Accompanying persons who do not swim will be on board for watching.--------[Number of people] ・Normal fare will be applied for 3 adults and up. (Two children are counted as one adult) *If there are 1-2 people participating, an additional fee of 6,600 yen will be required.

• For Groups

• Age 4～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ～ Flow of the day ～ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 16～Age 100
• 2～3 hours /Over 6 hours on the day

Diving This is a recommended plan for beginners. High transparency in the sea of Izu Oshima Diving Experience. The world of weightlessness in the sea underwater You can experience the charm of the sea of Oshima with fantastic scenery such as light that enters the ocean.

• For Groups

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 0～Age 100
• 2～3 hours

Ishigaki island Lure fishing with mangroves ♪ Rental Since there is also a tackle, Sun Reservation OK! ! Can you catch people who are new for the first time? ! Excellent stability with big canoes! ! Life jacket is easy to move, buoyancy is firm, safe! !

• For Rainy Days
• For Groups
• For Family

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 15～Age 65
• 1～2 hours
• 08:00 / 10:00 / 12:00 / 14:00

This is a trial diving plan that you can enjoy even if you don't have a license. We will guide you safely and enjoyably through the beautiful sea around Motobu Town, near the Churaumi Aquarium in northern Okinawa. We will practice in shallow water where you can reach the water by foot, so beginners and those who are not confident in their swimming are OK! Experienced instructors will provide careful support. We will help you create wonderful memories of your trip to Okinawa through the waters of Motobu Town, which boast some of the clearest waters on the main island! We will give you free photos and videos taken during the tour with the latest GoPro 12!

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 12～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 17:30

Tabinchu Miyakojima is a completely private SUP tour! You can participate alone at no extra charge. This plan is recommended for those who do not want to enter the sea but want to enjoy the beautiful sea of Miyakojima. This is a tour where you can enjoy the beautiful sea of Miyakojima while riding a SUP. There is a break during the tour, so even those who are not confident in their physical strength can participate with peace of mind. During the break, we will provide original drinks made by a former cafe employee. You can enjoy the tour as if you were having a picnic on the sea! We will provide careful one-on-one instruction according to your level. [Tour flow] ① Reception (filling out the consent form) ↓ ② Preparation for the sea (changing clothes, checking the size of equipment) ↓ ③ Explanation (about equipment, the sea, precautions, etc.) ↓ ④ Tour!! (about 60 to 80 minutes) ↓ ⑤ Cleaning up (changing clothes, settling the bill, handing over photos) ↓ ⑥ Disbandment! *What is included in the price -Guide fee, equipment (rental), photo/video data *Meeting and leaving on site -Taking into consideration the weather, we will inform you of the meeting place the evening before. *What to bring -Towels, change of clothes, drinks, and other personal items -Simple showers and ponchos for changing clothes are available.

• For Rainy Days
• Summer Campaign Sale 2025

• Age 10～
• 1～2 hours
• 09:30 / 11:30 / 13:30 / 15:30

adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 3～4 hours
• 09:00 / 13:00

・Experience the beauty of Hokkaido's ocean with your whole body! ・This is a trial diving plan that even beginners can enjoy. ・A beautiful, clear blue ocean! We will guide you to an area known as "Shakotan Blue"! ・The waves are calm in this area, so even beginners can dive with confidence! ・Please enjoy to your heart's content the magnificent Shakotan Blue that never ceases to fascinate those who see it! ・Our Shakotan facility is right in front of the ocean! Entry is easy. ・We also have comfortable dedicated facilities for resting!

• For Rainy Days

• Age 5～Age 70
• 2～3 hours
• 08:00 / 09:30 / 13:30 / 15:00

A gift for all participants! We are currently running a gift plan for fun tickets that can be used at shops recommended by our staff! *Limited to 4 tickets per group. Only for those who order underwater images (^_-)-☆ Snorkeling is enjoying the shallow waters along the coast. Even though snorkeling is shallow, there are many diverse creatures under the sea of the World Heritage island! Our shop operates safely with life jackets and buoyancy devices. In addition, wearing a wetsuit will prevent injury and sunburn. Families can also participate with children who are not yet old enough to dive. If you are lucky, you may encounter sea turtles... Even if you can't dive, it's worth trying snorkeling! Another point is that you can do it regardless of whether you are boarding a plane on the remote island day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• Within 1 hour /1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00

I will perform a SUP experience for 60 minutes in a marina with little influence of the waves. In this plan, it is plan for inexperienced person who thinks "SUP is popular recently but what kind of feeling is it ~"? I would like to experience what it is like first with an easy lecture and experience the ocean walk standing on an unstable board ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ③ SUP experience in Nishiura marina (40 minutes) ④ After changing clothes, pay off and dissolve (10 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 10～Age 65
• 3～4 hours /4～5 hours
• 08:00 / 09:30 / 13:30 / 15:00

We recommend the sea turtle course where you can look for plenty of sea turtles! The sea of Yakushima is a treasure trove of a wide variety of underwater creatures! Even if it's your first time diving, the chances of encountering the sea idols ☆ sea turtles will increase dramatically! Diving is a fun underwater sport that even people who are not good at swimming can enjoy ☆ The course time can be shortened upon request, so please feel free to contact us at any time.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours

OK in one piece swimsuit! It is the experience course for those who want to do for the time being. Please feel this excitement, excitement, surprise that does not taste only diver!

• Pickup Service
• For Groups

• Age 6～Age 100
• Within 1 hour

Let's fly in the sky casually ♪ It is a sport where you can enjoy the feeling of floating in the air with the water pressure that blows out from the device attached to your feet. If you're interested, try it once! ! Although there are individual differences, many people can stand up once in a 15-minute experience. I'm sure you'll be hooked.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 4～5 hours
• 08:00

Experience scuba diving in a coral-rich underwater world in Nango-cho, Nichinan City, Miyazaki Prefecture. After practicing and getting used to it in a shallow place where you can get your feet, go to the underwater world. Participation is possible from 10 years old, and the instructor will give a polite lecture. Experience the extraordinary underwater world.

• Pickup Service

• Age 0～Age 100
• 2～3 hours
• 07:30 / 09:30 / 12:00 / 14:00

Let's go to the dolphins on a boat and see them living freely in their natural environment♪ Nanao Bay is a calm bay surrounded by land, so it is often relatively calm. Since you do not go out into the open sea, you can enjoy cruising to the dolphins' point while enjoying the scenery☆ You can enjoy stories about the dolphins' characteristics and ecology of Nanao Bay dolphins♪ [Seasonal] April to October [Time required] About 2 to 3 hours *Time may change on the day. [Clothing] ・Although the sea is calm, you may get wet sometimes. We recommend wearing clothes that you don't mind getting wet. *Life jackets are mandatory. (Each boat provides them.) ・Avoid high heels and slippery shoes as you may fall on the unstable boat. [Price] Adults (13 years old and over) 5,700 yen (tax included) Children (3 to 12 years old) 3,500 yen (tax included) Children under 2 years old are free. Includes a fun talk about the ecology and characteristics of dolphins living in Nanao Bay and a photo shoot at a photogenic spot. We also give you a wonderful photo of the dolphins as a gift. *If there are only a few people and there are no other people on the boat, we may discuss the price. [Participant age] 2 years old and over *Those up to 3rd grade of elementary school must be accompanied by a guardian (the accompanying person also needs to pay the watching fee). [Number of people] 3 adults and over We will operate at the regular price. (2 children are calculated as 1 adult) *If you participate with 1 to 2 people, please make a reservation on a day when sharing is possible, or depart for an additional fee of 6,600 yen (6,600 yen on top of the total amount). ------------*Currently, the Wakura ferry has been canceled due to the effects of the earthquake. ★For those staying at the Wakura Onsen Kagaya Group★ You can apply for dolphin watching and dolphin swimming from the accommodation where you are staying. We can give you great deals♪ *Reservations cannot be made through Activity Japan. Please make reservations directly through the accommodation. Kagaya Group: Kagaya, Aenokaze, Niji to Umi, Matsuno Aoi ------------------- *There is a restaurant (iLuCaf'e) on the Dolphin Smile premises. We do not allow anyone other than those who have applied for camping or BBQ to bring in food and drink. Please use iLuCaf'e for eating and drinking.

• For Groups
• For Family

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 08:00 / 09:30 / 13:30 / 15:00

A gift for all participants! We are currently running a gift plan for fun tickets that can be used at shops recommended by our staff! *Limited to 4 tickets per group. Limited to those who order underwater images (^_-)-☆ No license required! It's okay if you can't swim. Because! Diving feels more like floating than swimming... Why not try experiencing weightlessness? Yakushima's turtles and fish will welcome you! *For children, ages 10 and up are required. *Those over 60 are asked to fill out the necessary documents in advance. *Healthy people over 65 can also apply. Please feel free to contact us.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 0～Age 80
• 5～6 hours

See Bandai Bridge, Ryuto Ohashi Bridge, Toki Messe, Yasuragi Tsutsumi, and more, then head from the river to the sea! Spend your free time on the water with couples, families, spouses, friends, pets, and wheelchair users♪ Of course, colleagues and club groups are also welcome to participate! ◎ Held from early April to early December! ◎ Enjoy special views from the water, such as Bandai Bridge, Ryuto Ohashi Bridge, Toki Messe, and Yasuragi Tsutsumi♪ ◎ When you run alongside the Sado Kisen ferry, you might even be able to see the Tokiea, the planes taking off and landing at Niigata Airport! We'll go wherever you want within the time limit! ◎ Please make a reservation between 13:00 and 18:00. ◎ You can also fish freely if you wish! ・Please note that there is an additional fee for groups of four or less.

• For Family

• Age 10～Age 100
• 2～3 hours

Why don't you finish your day with a sap while watching the golden sea? Available from 2 hours before sunset to sunset. The actual sunset is about 30 minutes before the sunset time. Come back before the sun goes down before it gets dark. There is no attendance in this plan. Customer specified area Please spend your time leisurely.

• Age 0～Age 100
• 4～5 hours
• 05:45 / 07:45 / 09:45 / 10:00 / 14:00

Let Nagameyo from the sky a beautiful sea in Okinawa Uruma! Spectacular scenery in the under eyes and soar into the sky the parachute on the back is wide is Masu Li! The sky and the spectacular contrast of the sea will be able to enjoy the excitement and surprise to experience only in parasailing! ! In the cave of blue you can enjoy the snorkel. Beautiful and inspiring breathtaking in mysterious sight is waiting! ! Even if you're not good swim becoming feel free to enjoy the course even beginners because couples and families! Okinawa blue link you will have to help you with the best of Okinawa making memories!

• For Rainy Days
• Date Spot
• For Groups
• For Family

• Age 12～Age 70
• 1～2 hours
• 18:00

・Turn on the lights to observe the fish, shrimp, and wild animals in the water! ・The civil engineering heritage "Yamasen Iron Bridge" at the border between the source of the Chitose River and Lake Shikotsu is lit up and shines with the moonlight. Around August, you can also see the fantastic sight of fireflies flying around♪ *Maximum of 8 people *English support available

• For Rainy Days
• For Groups

• Age 6～Age 100
• Within 1 hour

Great deals on wakeboards and flyboards! !! Very satisfied with the two marine sports experiences! !!

• For Groups