List of SUP Page 26

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 3～Age 75
• 3～4 hours
• 08:00 / 12:30

Beginners welcome! Come empty-handed with your family or as a couple and enjoy a casual fishing experience! Fun for everyone from children to the elderly! Experienced staff will provide full support. Come empty-handed! All necessary equipment and bait are provided! You can choose your time, so it's easy to plan your schedule! Half-day course (morning and afternoon) for 1 day. The captain will take you to the best spot of the day! Don't worry, we'll choose a calm spot. Small groups are also welcome! Minimum number of participants: 2 people - Experience (elementary school students and above): 9,800 yen / 1 person Boarding only (3 years old and over): 4,800 yen / 1 person

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours
• 09:00 / 12:00

Thank you for your consideration. An instructor who is familiar with the northern seas of Okinawa will guide you. So even beginners can feel at ease. Please feel free to join us.

• With Pets

• Age 5～Age 70
• 1～2 hours
• 09:00 / 12:00 / 15:00

This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.

• With Pets
• For Groups

• Age 6～Age 60
• Within 1 hour /1～2 hours /2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

Why not try a safe and fun flyboarding experience at Hakutaka Marine, an official shop of the All Japan Flyboard Association? Our certified instructors will teach you kindly and carefully, so even beginners can enjoy the flight.♪ You'll be missing out if you don't try this great deal that includes the popular SUP and a discount rate of over 10%.♪ Repeat customers of Hakutaka Marine can enjoy the course with no height restrictions. Enjoy your holiday at Lake Yamanaka.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours
• 10:00

Now, I do not have any experience in Kaoisafu boast of beach "Nagashide Beach" to SUP (stand up paddle board) surge of popularity all over the world? Time that can be supported by rental wet suit ※

• For Groups

• Age 3～Age 80
• 1～2 hours
• 10:00 / 13:30

Enjoy the popular SUP experience on the Toyohira River that flows through Sapporo! Enjoy the scenery while standing or sitting on a board in the field of the valley next to Jozankei Onsen. The average depth of the river is about 1 meter and the current is gentle, so there is no need to worry if you fall into the water. Some people dive by themselves when they get used to it. Children can participate because it is shallow. This plan is also OK for “Dog-chan SUP” to participate with your dog! It is also recommended to wear a life jacket (bring your own or rent one) and have a good time with your dog♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 20～Age 60
• 3～4 hours
• 08:00

Powerful terrain diving near Cape Hedo, the northernmost tip of Okinawa Island. An undersea limestone cave that was submerged 15,000 years ago. For those who pursue romance and those who like super ancient history stories, please check it out! [Schedule/Schedule] 08:00 Local meeting, filling out documents, settlement 08:15 We will explain carefully before entering the sea 08:30 Departure from the port to the point 09:00 Start diving 10:00 Temporarily rest on the surface Return to port at 10:30 12:00 for second dive Return to port, shower, change clothes, dissolution If you wish to do an additional dive, it will cost 7,000 yen per person. [Notes] AOW holders or above Intermediate-advanced players (approximately 70 experience) are eligible. A dive computer, underwater lights and floats are mandatory.

• For Rainy Days
• Green Campaign Sale 2025

• Age 2～Age 70
• 2～3 hours
• 09:30 / 13:00

[Tandem SUP for two or more people] [SUP for everyone] Enjoy playing in the water at your own pace in the Miyagawa River. With your small child (from age 2) with the whole family... SUP with your partner... "Tandem SUP" is a SUP board that is paddled by two or more people. With multiple paddlers, it offers a sense of security that single SUPs do not. This program can be enjoyed without getting wet, and is also recommended in spring and autumn. Anyone can participate, including small children (any age is OK as long as they can sit), dogs, and energetic seniors.

• With Pets
• For Rainy Days

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 10～Age 75
• 1～2 hours
• 05:30 / 06:00 / 06:30 / 07:00

Why do not you experience a SUP that slides in the quiet sea of Asaka? The day is reset as if the time has stopped. Even those who have to go home that day will be in time for the plane. ~ Plan flow ~ ① Pick you up at the airport or hotel or your own Rental car Etc. ②Arrive at SUP point (3) Preparation / Lecture on land ④SUP on the water ⑤The tour is over ⑥Change of clothes and preparation ⑦Sending to airport or hotel * Pick up and drop off at your hotel (city center), airport or remote island terminal. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 4～Age 100
• 3～4 hours
• 08:45 / 12:15

This plan allows you to experience SUP with your dog. If your dog loves playing in the water, he will be delighted to swim and jump in! We also provide life jackets for dogs, so you can enjoy it with peace of mind. Through this outdoor experience, you will also deepen your bond with your dog. The location will vary depending on the weather and the amount of water, but it will be either Lake Fujiwara or Lake Dogen in Minakami Town, Gunma Prefecture. Why don't you try this popular SUP (standby paddle board)? ■ Target age Healthy people aged 4 years and over *Due to the buoyancy of the SUP board itself, it is for people up to a total weight of 110 kg. *Third grade elementary school students and younger (approximately less than 140 cm tall) will ride tandem (two people) with their parents. *Please be careful when applying if your child hates or is afraid of water. Please note that we cannot refund the fee even if you are unable to experience the experience on site on the day. *Please understand the safety instructions and if you have a disability, please consult with us in advance as you may need to deal with things yourself if you fall into the water. Please be aware that the [Gunma, Minakami] Dog and SUP Experience Course may be held in conjunction with the [Gunma, Minakami] Relaxing Cruise SUP Experience Course.

• With Pets
• For Rainy Days

• Age 12～Age 65
• 4～5 hours
• 09:00

I want to try skin diving! I want to be able to swim with dolphins and sea turtles! I've been diving on my own, but I want to take my level up! Let's make that dream come true♪ In the skin diving course, we will teach you how to enjoy the ocean safely, how to use the correct equipment, how to position yourself underwater, and how to play underwater! If you have this license, you can also participate in the winter whale swim. (The instructor is a registered guide of the Amami Whale and Dolphin Association.) If you can clear the requirements for the skin diving license, you can apply for and be issued a BSAC skin diver license card. After passing, try swimming in the beautiful sea of Amami using long fins♪ Of course, we will give you the shooting data for free. *People outside the target age may be able to participate in the tour by consultation. Please contact us once! ●1 group reservation system●・Because it is a 1 group reservation system, you can practice at your own pace without worrying about others! ・First-timers are welcome! The instructor will support you well♪・Feel free to join us even if you are traveling alone!

• Pickup Service
• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 9～Age 75
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 3～Age 70
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 4～Age 100
• 2～3 hours
• 09:00 / 12:30

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer an open and majestic view, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the unique play of SUP, which offers the highest degree of freedom, to teaching you techniques for going down the river. Want to try SUP for a little while? Not physically up for a full-day tour? For those customers, we have prepared a half-day SUP experience tour. Don't worry about the fine details of how to operate it, just get on your board and float on the lake!

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Lake Akaya overlooks the majestic Tanigawa mountain range. Not only does it offer open and magnificent views, but if you paddle deep into the lake, you can enjoy SUP touring with a wide variety of scenery, including deep valleys and waterfalls with hot springs flowing down! R-LABO's SUP tours are not just about paddling. We will convey the charm of SUP, from the fun that only SUP can offer, which offers the most freedom, to teaching you techniques for going down the river. Enjoy the scenery that you can only see, the things you can only do on a SUP, and the time you can only spend on a SUP, making full use of SUP and having fun all day!

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 60
• Over 6 hours on the day
• 08:00

This is a 7-hour long course. We visit 2-3 locations a day, and sometimes 4 locations. Boat travel time is 20-60 minutes. We recommend this course for those who want to enjoy snorkeling at many locations! Want to go to remote islands! Want to be surrounded by tropical fish and coral reefs! Want to enjoy a cruise on the boat! Want to see the popular Sekisei Lagoon, turtles, and manta rays, which are synonymous with Ishigaki Island, and who want to enjoy a lot of snorkeling in one day. Since the guide is a dedicated snorkeling staff, you will be well supported and it will definitely be the best memory of your trip to Ishigaki Island. The location will be determined based on your request and the sea conditions. ~ Flow of the day ~ ① Fill out the application form, settle the bill, have a health check, and prepare and size the rental equipment. (15 minutes) ② After an explanation of the vessel to be used, precautions for sailing, course precautions, and schedule explanation, depart from Ishigaki Island (5 minutes) ③ Depart for the location (30 minutes) ④ Snorkeling time with a guide! Enjoy the underwater world. (60 minutes x 3) ⑥ Arrive at Ishigakijima Port, disband (30 minutes)

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 60
• Over 6 hours on the day
• 08:00

This is a 7-hour long course. We visit 2-3 locations a day, and sometimes 4 locations. The boat travel time is 20-60 minutes. We recommend this course for those who want to snorkel at many spots! Visit remote islands! Dive surrounded by tropical fish and coral reefs! Enjoy a cruise on the boat! See the popular Sekisei Lagoon, turtles, and manta rays, the symbol of Ishigaki Island. If one dive is not enough, you can also add additional dives. You will be guided by a dedicated snorkeling staff, so you will be well supported. Trial dives are limited to a small group of up to 2 customers per instructor. Become one with the blue, clear sea and swim with the cute fish. It will definitely be the best memory of your trip to Ishigaki Island. The diving spots will be determined based on your request and the sea conditions.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours /5～6 hours /Over 6 hours on the day

Enjoy SUP on the beautiful cobalt blue lake known as "Shiman Blue"! The most attractive thing about Lake Shima is the color of the lake water! Its unique blue color is called "Shiman Blue" and is so beautiful that people come from far away and repeat visitors alike. Lake Shima is also surrounded by broadleaf forests and is rich in birds, insects and other creatures. It is an environment rich in nature. With SUP, you can experience the charm of Lake Shima as if you were taking a walk by gliding on the water. In the "R-LABO" tour, we thoroughly teach participants according to their level, as we want all participants to enjoy SUP to the fullest. For SUP beginners, we carefully teach them how to stand and paddle on their own, and for intermediate and above, we teach advanced techniques such as turning and paddling in a gentle current and how to balance using a paddle. We also welcome people who just want to relax on the water on a SUP.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 08:00 / 10:00 / 12:00 / 14:00

Photos, fish feeding, equipment Rental are all free. Even inexperienced people are safe because it is a small Number of participants system. The exclusive instructor will carefully support you.

• Pickup Service

• Age 9～Age 75
• 2～3 hours
• 08:30 / 13:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! You can experience hot spring eggs at the source at the tip of the peninsula. When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 11～Age 65
• 2～3 hours

Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 8～Age 69
• 1～2 hours
• 09:00 / 10:30 / 11:30 / 13:00 / 13:45

Stand-up paddle boarding, or "SUP," has become a very popular activity in recent years! Why not enjoy a walk on the sea while taking in the beautiful ocean and scenery that is unique to the southern part of Katsuura City? We hold "small-group classes" with a maximum of around eight people per class, and the SUP experience plan is a leisurely program that teaches the basics, from a beach lecture to standing on the board and paddling, tailored to the level of the participants. ~ Stand-up paddle (SUP) ~ It is a marine activity in which you stand on a large board and paddle while balancing. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercise, fishing, and more.

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

Lake Shikotsu, which has repeatedly been ranked number one in Japan for its water quality, is a secret place known only to those in the know as the quietest area of the lake. The chirps of small birds and the wind gently brushing against your cheeks. Come here and close your eyes and listen quietly. You can almost feel the Ezo deer and owls hiding in the big trees watching you from afar. Enjoy the leisurely flow of time on a SUP floating on the lake. * Free videos will be available until July 19th, and from September 2nd until the last day of this fiscal year (please note that if many customers come at the same time, the total data capacity will be about 2 minutes). Parking is free.

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 1～Age 90
• 2～3 hours
• 09:00 / 13:00

You can experience kayaking in the beautiful sea or mangroves of Tanegashima, Kagoshima Prefecture ♪ This plan is a half-day tour for those who have a short stay on the island! Choose from morning or afternoon hours! The location of the kayaking experience will be taken by the instructor according to the conditions of the day! Even if you are a beginner, we will carefully support you, so please feel free to join us! Friends, couples, families, and of course singles are all welcome! Would you like to make wonderful memories in Tanegashima?

• For Rainy Days
• For Groups

• Age 10～Age 70
• 4～5 hours
• 10:00 / 12:30

★ Diving Photos from LINE will be presented on LINE! ★ Practice carefully at Explanations before entering the sea so you can enjoy it with confidence. ★ Female is glad ♪ Shampoo, body soap, Hairdryer are available! ★ This is a 2 dive plan where you can fully enjoy the sea. Since I came all the way to Izu, I want to play in the sea! For those who want to get used to underwater. No license required, 1 day experience Diving Plan. 2 dive A bright and energetic instructor will carefully support you and guide you through the sea with your body and mind relaxed. Colorful blue and orange fish are waiting for you ♪ Come join us for a walk with underwater! ★ Plan points ★ ・ Shizuoka Every Year water quality survey in the prefecture Experienced in the beautiful sea of "Ida", which boasts top-class water quality Diving ♪ ・ Year The characteristic of the sea of Ida is that there are many types of fish throughout the area! Awaiting encounters with various creatures. ・ Diving will have all the necessary equipment! Swimwear and towels are all you need ♪ ・ Up to 2 customers with 1 instructor. It's a little Number of participants system so even beginners can enjoy at their own pace with confidence ♪ ・ Diving Photo data immediately! We will give it to you on LINE. ・ I am happy with Female ♪ Beautiful shower room with shampoo, body soap, Hairdryer! ・ You can take a relaxing break at the facility in front of the sea. ★ About Ida Diving Center ★ ・ Changing room complete ・ Hot water shower: 2 for Male 4 for Female 3 outdoors ・ There is a bath (outdoor) where you can keep your swimsuit, wetsuit, and drysuit ・ toilet: 4 for Male 3 for Female ・ Break space: 1 outdoors, 2 indoors ・ Microwave, hot water, refrigerator ・ Keep valuables at the reception ★ Other ★ ・ Parking Lot: Please use Parking Lot (700 yen per unit) in the Ida area. ・ Please note that there are no convenience stores or places to eat in the Ida area (vending machines are available). If you need lunch, please purchase at a convenience store or order a lunch box by the day before.

• For Rainy Days