Beach yoga in Japan

• Age 18～
• 1 Day or more
• 15:00

"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.

• For Rainy Days
• For Groups

• Age 18～Age 65
• 5～6 hours
• 08:30

Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ～Flow of the day～① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)

• Pickup Service
• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 7～
• 1 Day or more
• 15:00

While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 12～Age 75
• 3～4 hours
• 06:30

Before the sun rises... In the silence of the morning mist, start with beach yoga where you can feel the sounds and scents of nature and the ever-changing mystical sky with your five senses, then slowly kayak to the beach of fairies... WATER healing. Head massage to wake you up. While cruising while looking at the transparent coral, cleanse your body with a waterfall full of negative ions. Experience schedule/flow ★AM6:15 Clubhouse meeting *Please complete the reception 10 minutes before the meeting time. ★Move to the beach and experience yoga/Kayak explanation (approximately 60 minutes) ★Move by kayak (approximately 30 minutes) ★Head spa, breakfast, and free time at Fairy Beach (approximately 60 minutes) ★Kayak to the beach while looking at the corals (Approx. 30 minutes) ★Return to the clubhouse by private car and shower (Approx. 10 minutes) ★End *The flow above is a guideline. Please note that the flow may change depending on the situation on the day. *You can drink fruit smoothies at a discounted price at the juice bar in the shop.

• For Rainy Days

• Age 12～Age 65
• 3～4 hours
• 14:00

SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of ​​Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!

• For Rainy Days

• Age 7～Age 85
• 2～3 hours
• 17:30

Sunset yoga on a beautiful, tranquil beach. Time to receive in your mind and body the power of Ishigaki Island's rich nature and the beautiful sea, the healing power, and gifts from the earth. We will take you to a quiet natural beach away from the city center. Enjoy a luxurious time surrounded by nature. Since it is held in the evening, you can also use it on the day of your arrival. ~ Procedure of the day ~ - Schedule of the day - Pick-up and transfer to your accommodation or meeting on site (held at a beach about 30 minutes from the city center) Approximately 75 minutes of beach yoga Tea time on the beach Earthing/relaxation time Dissolution on site *Rainy weather In this case, yoga will be held in a place that is protected from the rain and has a good view, or in a dedicated studio.

• Pickup Service
• With Pets
• For Rainy Days

• Age 7～Age 85
• 2～3 hours
• 06:30

Sunrise yoga on a beautiful, tranquil beach. Refresh yourself with sunrise yoga while watching the mystical scene of the sky gradually becoming brighter and the sun rising from the darkness before sunrise. Wake up a little earlier than usual, breathe in plenty of fresh oxygen first thing in the morning, and have the best start to your day. If you slowly move your body in a way that awakens each cell, your mind and body will be filled with energy. Prepare your mind and body with yoga and enjoy your day on Ishigaki Island to the fullest. It's a small group class, so it's safe for those new to yoga or beginners. We will proceed slowly depending on the condition of each participant. Enjoy a luxurious time surrounded by nature. The event is held early in the morning, so you can participate even on the day of departure. -Schedule for the day-Pick up and transfer to your accommodation or meet on site (held at a beach about 30 minutes from the city center)Tea time at the beach yoga for about 75 minutes Earthing/relaxation time Dissolution on site *In case of rain Yoga will be held in a sheltered location with a good view, or in a dedicated studio.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:30 / 13:30

Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 17:00

Experience sunset yoga on a private beach that can be described as a hidden gem, with the Ikema Bridge, the epitome of Miyako's blue water, right in front of you! The beach house Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. The location is fixed, so it's easy to plan! ~Experience flow~ ①17:00 Meet at 129 Karimata, Hirara, Miyakojima City *Next to Kibi Chaya ②17:15 Check in and change clothes and head to the beach ③17:20 Yoga experience starts ④18:30 Experience ends and disbands *Times may vary slightly depending on the number of participants and the tide level.

• For Rainy Days
• For Groups

• Age 6～Age 65
• Within 1 hour
• 09:00 / 12:30 / 15:30 / 16:00 / 16:30 / 17:00

Beach yoga in an open environment is popular with experienced studio yoga practitioners and yoga instructors. Surrounded by the sound of the waves and the wind, you can refresh your mind and body while feeling nature, and you will be able to spend your daily life more comfortably. Held 3 times a day - Morning yoga 9:00, Afternoon yoga 12:30, Sunset yoga (times vary depending on the season) - 10 seconds to the beach - JR "Zushi Station" or Keikyu "Zushi Hayama Station" 15 minutes walk from the venue / Welcome to one person / Free yoga mat rental / Free photo data / If the weather is nice, you can see Enoshima and Mt. Fuji / After the lesson, you will receive a free drink / Private lessons are also held / Great value yoga tickets available (cafe) (On sale at the lounge)

• For Rainy Days
• For Groups