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[Tottori/Ashizu Valley] You can be healed by bathing in negative ions while looking at the waterfall! Forest Therapy Experience (Ashizu Source Course)
- Beginners welcome - First try
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Possible number of bookings1～10
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Participating age10Age ～ 80 Age
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Duration5～6 hours 他
A forest with healing powers. Experience the world of nature with your whole body. Relax your mind and body by taking advantage of the honest sensations you receive from the forest. While feeling the sound of the clear stream under your feet, you can feel the depth of the forest of Ashizu with therapeutic spots such as a mixed forest of broad-leaved and coniferous trees, three waterfalls, and a large tree plaza on the opposite bank. Be happy, be happy, be cheerful, and above all, be safe and have fun. ▼One-day course Ashizu Valley parking lot (meeting guide) → Start of forest therapy experience → Chugoku Nature Trail course → Lunch (therapy food) → Ashizu Genryu course → End of forest therapy experience ▼ Optional menu Stress check 500 yen per person *Exclusive Wearable sensor is used to measure the degree of fatigue from fluctuations in heart rate.
In order to enhance the effects of forest therapy, it is important to eat a healthy diet. "Therapeutic food" such as "100% rice grown in Chizu-cho" and "Add a menu and express your characteristics, commitments, and thoughts" based on the provisions of "Seven Vows" (Commitment). We offer forest therapy food unique to Chizu-cho, made with sincerity and care. Please enjoy your meal. Therapy bento: 1,000 yen per piece Sandwich bento: 800 yen per rice ball bento: 500 yen per piece *Minimum order of 5 or more
● Reduced stress hormones ● Increased parasympathetic nerve activity ● Suppressed sympathetic nerve activity ● Decreased systolic / diastolic blood pressure and pulse rate ● Psychological relaxation and increased vitality ● Increased NK activity Increases immune function ● Increases anticancer protein ● Prevents arteriosclerosis and anti-aging effect
■ Taste the air of the forest ■ Feel the colors of the forest ■ Take a leisurely stroll through the forest ■ Wavelength of trees ■ Peace of aroma ■ Warmth of sunlight through the trees ■ Touch the trees ■ Touch the water ■ Touch the life of the trees
Select your preferred day
About fees
Basic fee
Optional fee
※The list price includes tax.
※The above price is a basic fee.
※Fees may vary depending on schedule, please check the fee displayed after selecting the date.
| Payment methods |
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|---|---|
| Display of the Specified Commercial Transactions Act | Display of the Specified Commercial Transactions Act |
| Reservation cancellation fee generation date | Cancellation fee will be charged from 3 days before the event date. |
| About cancellation | ・ 2nd to previous day: 50% ・ On the day Is 100% |
| About event termination | In the case of heavy rain warning more stormy weather to stop, but otherwise enjoy the forest to walk in the rain. |
Activity Provider of this plan
| Insurance information | Recreation Insurance, Liability Insurance |
|---|---|
| License and Qualifications | Chizu Town Forest Guide |
| Number of staff | 70 people |
智頭町森のガイドの会 handling plan list
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