What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training

What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training
Updated:
Activity Japan editorial department

On this page, the hottest marine activity " Skin diving Is a big feature!

Tips on how to remove ears and how to dive, necessary tools / equipment, individual practice methods, differences from license training and snorkeling, etc. Basic knowledge of skin diving Will be thoroughly introduced.

In addition, the Kanto area including Tokyo and Okinawa (including remote islands such as Ishigakijima and Miyakojima), which is the most popular skin diving spot in Japan, etc. Check out recommended experience tours nationwide Let's do it.

What is skin diving?

What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training

Skin diving is oxygen cylinders, regulators, etc. Diving with minimal equipment without using any scuba diving equipment Points to.

In other words, dive or swim in the water as long as you can breathe without breathing. Enjoy "skin diving" as a full-fledged marine sport The name of the case.

Even with the same "bare diving", even more than skin diving "Freediving" has a strong competitive element It is called, and various competitions such as domestic and world competitions are held.

The difference between skin diving and snorkeling

As mentioned above, what is skin diving? Marine sports to dive into the water without using scuba diving equipment is.

From its characteristics, " What is the difference between skin diving and snorkeling? I think there are many people who have doubts.

To conclude The purpose of skin diving is to dive underwater So, the difference is that snorkeling is something you enjoy floating on the surface of the water.

By learning skin diving techniques, Even if you enjoy snorkeling, the range of ways to enjoy it will expand That is one of the benefits.


The charm of skin diving

What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training

Next, "Scuba diving and snorkeling are different from" The charm of skin diving Let's unravel about.

From many marine sports enthusiasts Why skin diving is attracting attention The following are typical ones.

  • There are few tools and equipment
  • You can swim in the sea from the perspective of the fish
  • No diving license required
  • Swim up close with dolphins and sea turtles

The attraction of skin diving is With light equipment, you can dive into the water and swim around in the sea from the perspective of fish. There is in.

again, No need to acquire or hold a diving license (commonly known as C card) Therefore, one of the attractions is that anyone can easily enjoy it.

At marine spots all over Japan, you can find colorful fish and coral reefs, as well as dolphins, sea turtles, manta rays, etc. You can observe various marine life up close A tour is being held.

More casual than scuba diving, more serious than snorkeling It is a marine sport recommended for those who want to enjoy the underwater world.


Related article

Skin diving tools

What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training

From here to enjoy skin diving Necessary tools and equipment I will explain about.

First of all, the basic tools and equipment that are essential for skin diving Snorkel (snorkel), mask (goggles), fins (flippers) There are 3 points.

Snorkel (snorkel) It is a tool for breathing with your face in the water when floating on the surface of the water.
Mask (goggles) It is a necessary tool to prevent water from entering through the eyes and nose when swimming in the water.
Fins (flippers) It is a necessary tool to swim smoothly when moving on the surface of the water or underwater.

Also, depending on how you enjoy it and the conditions such as temperature and water temperature. Weights and wetsuits will become necessary.

Weight Wear a weighted belt when it is difficult to dive underwater due to the buoyancy of the wetsuit.
wetsuit It is recommended to wear it not only when the temperature and water temperature are low, but also to prevent a decrease in body temperature and injury.

Skin diving tools and equipment are available at diving shops, etc. You can purchase it at stores that handle marine-related goods, or at the Internet. is.

Also, on a tour where you can experience skin diving for one day, The experience fee includes the rental fee for tools and equipment Is common.

Skin diving outfit

When enjoying skin diving, wear swimwear (surf pants), rash guards, towels, change of clothes, sunscreen, etc. Preparation for general sea bathing Let.


Related article

How to do skin diving

What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training

From the image of skin diving = bare diving, " Anyone who is good at swimming can easily do it Many people may think that.

Of course, there is a reason for that opinion, You can improve your skills even by self-education by practicing independently. That is also the attraction of skin diving.

However, in order to enjoy skin diving comfortably and safely, Some tips and tricks You need to remember.

here, Basic techniques for enjoying skin diving I will explain about.

Ear removal

The most important technique in skin diving skills is " Ear removal "is.

What is "ear removal"? Techniques for adjusting the air pressure in the ears This is done to prevent the eardrum from tearing and the semicircular canals from becoming abnormal.

Before actually going into the water, first on the ground Practice with the image of pinching your nose and biting an akbi Let's keep it.

Jackknife (Head First Descent)

In skin diving, in order to dive smoothly into the water, " Jack knife The technique is used.

Bend your body like a jackknife on the surface of the water, Straighten with your head down and descend into the water I will continue to do it.

From that attitude, " Head first descent And because it resembles a duck catching food, " Duck dive Also called.

Dolphin kick

What is a dolphin kick? How to swim like a dolphin It is one of.

Align both feet and move up and down from the waist, Propulsion underwater with the image of hitting underwater I will put on.

Common in skin diving with fins More efficient than fluttering You can swim in the water.

Tips for keeping your breath

For skin diving that does not use oxygen cylinders or regulators, Hold your breath and swim or dive in the water for as long as you can breathe Is the basic.

The first tip to keep you breathing in the water is before you dive. Take a deep breath and take a lot of oxygen into your lungs That is.

And the second point is underwater Relax, relax, and move slowly and calmly Is to do.

If you panic in the water, oxygen consumption will increase and there is a risk of accidents, so Try to maintain a normal mind Is an important point.


Skin diving license

What is skin diving? A thorough guide to basic knowledge of skin diving such as practice methods for beginners and license training

Like scuba diving, " Do I need a license for skin diving? I think there are many people who have questions.

In conclusion, it's special to enjoy skin diving No need to obtain and hold a license ..

"" Which is an extension of marine sports such as sea bathing and snorkeling One of the skills to enjoy the sea If you think of it as, there will be no difference.

On the other hand, for organizations such as PADI that manage and issue scuba diving licenses (commonly known as C cards) Course majoring in skin diving class there is.

Not only for those who aim to be a full-fledged skin diver, but also for those who have acquired solid skills Those who want to enjoy skin diving safely are also recommended to take this course Is the method.

PADI Skin Diver Course

8 years old and over
* If you have a health problem, you may not be able to participate. Lecture + pool (limited water area) dive
* Marine training is optional After completing the course and being certified, a skin diver's C card will be issued.

Skin diving tour / class recommended plan

Below, you can make an online advance reservation at Activity Japan. Skin diving tour / class recommended plan I will introduce.

"Mecca of skin diving" Okinawa "or" Kagoshima remote island Of course Around Kanto / Tokyo and around Kansai / Osaka Let's check the plans for each area / region.

Including the plan contents, experience place, experience fee (price), from the user Refer to the reputation of reviews and word-of-mouth experiences Please help us to compare and examine the selection of skin diving experience plans.


POINT!
All outdoor activities carry the risk of accidents and injuries. Please be sure to enjoy the experience through the shop guided by a licensed instructor and paying close attention to safety.

Kanto skin diving experience tour

Tokyo skin diving experience tour

[Nerima-ku, Tokyo] For those who want to swim with dolphins! Dolphin swim course!

EARTH SOUND
Nerima
20,000 Yen ~ (tax included)

Have you ever touched a dolphin's body? Have you ever heard the sound of dolphins? Put on an underwater mask, snorkel, and fins and swim into the sea where the dolphins are waiting. Of course, if you are good at skin diving, try diving underwater. Dolphins who like interesting things, how will they play underwater? !! Dolphin

[Tokyo Miyakejima] Dolphin swim tour swimming with wild dolphins [half day]

Snapper Diving Center (SNAPPER)
Izu Islands (Izu Oshima / Hachijojima)
16,000 Yen ~ (tax included)

We offer a half-day dolphin swim tour to Mikurashima Island. Observe cute dolphins and heal yourself by swimming.・The dolphin swim is practically less than 4 hours. It takes about 1 hour to Mikurashima, and about 90 minutes on site.・It is scheduled to arrive at the port at 16:30, departing at 12:30 from noon.・Skin diving training in the afternoon

Chiba skin diving experience tour

[Okinoshima only] Popular with women! Refreshing experience with skin diving

Okinoshima Diving Service Marine Snow
Tateyama / Minamiboso
9,900 Yen ~ (tax included)

Why not relax and experience the beautiful underwater world in the natural sea of Okinoshima in Tateyama City, Chiba Prefecture? The sea of Okinoshima is calm and highly transparent, so even beginners can enjoy it with peace of mind. This plan is especially popular with female customers, and is a great opportunity to casually experience "skin diving," which is a step further than snorkeling.

Hokuriku skin diving experience tour

Fukui skin diving experience tour

[Departing from Umeda, Osaka, off the coast of Wakasa Bay] Private boat snorkeling! Round-trip transportation plan from Umeda! Have fun in the sea all day long♪

Sea Club Scuba Dive Center
Around Umeda
19,000 Yen ~ (tax included)
  • 4.8
  • (5 reviews / experiences)

The plan is to go by boat to an offshore point with a diver and enjoy snorkeling around the boat that is fixed with an anchor. (When snorkeling, you wear a free rental life jacket or a paid rental wet suit, and enjoy floating on the surface of the water.) *Both have great buoyancy and will not sink.

Tokai skin diving experience tour

Shizuoka skin diving experience tour

[From Kanagawa, there is a pick-up service! ] Izu Peninsula skin diving tour (with training)

AQUA BOUCHE
Higashiizu
12,000 Yen ~ (tax included)

It is a plan to enjoy the sea while training the basic skills of skin diving. The Izu Peninsula is more beautiful than you can imagine. You can also see a lot of fish. The venue will use facilities and points for scuba diving. The beautiful points are open for scuba diving, and if you don't use the facility, you can get into good points.

[Shizuoka / Izu / Osezaki] Would you like to observe underwater? Snorkeling course [Beginner / Snorkeling]

AIME MARINE SERVICE
Nishiizu
5,500 Yen ~ (tax included)

This snorkeling has led to the development of full-scale diving such as skin diving and scuba diving, and has the characteristics of being the easiest and most familiar activity, so it is enjoyed by a wide range of generations as a "window to the sea". increase. By acquiring the correct knowledge and skills, we can prevent accidents, and everyone can feel at ease in nature and life.

Kansai skin diving experience tour

Osaka skin diving experience tour

Acquire the correct knowledge of snorkeling and skin diving! (With text)

SORA DIVE SHOP
Shinsaibashi / Namba / Yotsubashi
14,800 Circle 9,800 Yen ~ (tax included)
Discount campaign in progress!

Did you know that there are also formal courses in snorkeling and skin diving? With this plan, you can actually take the curriculum course held by the diving instruction group! Of course, it also comes with its own text! (We will send it online) Acquire correct knowledge in "home time", and be safe and secure

[Departing from Umeda, Osaka] Excellent transparency! Skin diving and free diving in Wakasa Bay, Sea of ​​Japan! Round-trip transfer plan from Umeda

Sea Club Scuba Dive Center
Around Umeda
19,000 Yen ~ (tax included)
  • 5.0
  • (2 reviews / experiences)

[Let's heal in the ocean ♪ Enjoy the sea for a day] This is a plan where you can go to the clean waters of Wakasa Bay off the coast by a "private boat" (equipped with a toilet and fresh water shower) and enjoy full-fledged skin diving and free diving. . We will guide you to several dynamic points upon request. You can freely enjoy the sea all day long.

[Osaka] Those who want to enjoy the sea casually! Skin diving private course (2 hours)

Diving shop Marine Osaka Diving College
Osaka Castle, Kyobashi, eastern part of the city
14,500 Yen ~ (tax included)

Skin diving where you can swim around the surface of the water with masks, snorkels, and fins, dive into the water, and enjoy underwater coral and fish watching. This course is perfect for those who are new to masks, snorkels, and fins and who want to enjoy skin diving more easily and efficiently. Rare dolphin swim and jinbei swim

Kyushu skin diving experience tour

Kumamoto skin diving experience tour

[Kumamoto/Amakusa] Go by boat! Skin diving course Ushibuka, the southernmost tip of Amakusa★Beginner course available★Free video gift

Blue Earth 21 Kumamoto
Amakusa
15,000 Yen ~ (tax included)
  • 5.0
  • (1 review / experience)

◆ What is skin diving? It is a marine sport that has been attracting attention recently, where you can enjoy underwater diving by wearing underwater masks and fins (foot fins) and wet suits. Enjoy the mermaid mood by using diving skills such as "ear nuki", "jack knife" and "fin kick". ◆ Our skin diving course ★ Travel by boat to an uninhabited island and ski

Kagoshima skin diving experience tour

[Amami Oshima] "Skin Diving / Skin Diving" Let's swim freely in the sea | Memorable photos and video gifts |

OCEANZ-Oceans
Amami Oshima Islands, Okinoerabujima
9,980 Yen ~ (tax included)
  • 5.0
  • (1 review / experience)

If you feel that snorkeling is not enough, why not try swimming in the sea more freely? Skin Diving allows you to swim freely in the ocean with just one breath! You can see the fish more closely than snorkeling♪▼△[OCEANZ's commitment]▼△▼△▼△▼△▼△▼△▼△▼[1] Photo

Spectacular Amami skin diving tour | Explore the paradise of skin diving! (half day or full day)

Uni Mare Amami Guide & Massage Shop
Amami Oshima Islands, Okinoerabujima
7,500 Yen ~ (tax included)
  • 4.9
  • (8 reviews / experiences)

The sea of ​​Amami. We are holding skin diving tours all year round that start from a beach with a beautiful gradation view! During the summer (June to early October) when the water temperature is high, wear a swimsuit that is easy to move in and a rash guard. During the cold winter months (mid-October to May), go into the sea in a wetsuit! I want to take a peek inside the beautiful blue sea! If you are like that, please come and join us ♪ for the first time

Let's swim with sea turtles in the Amami blue sea! ️ [Advance Course] Sea Game Swim

ON SHORE
Amami Oshima Islands, Okinoerabujima
7,800 Circle 6,000 Yen ~ (tax included)
Discount campaign in progress!
  • 4.8
  • (16 reviews and testimonials)

This is the [Advanced course] of the very popular sea turtle swim on Amami Oshima. At the drop-off point, you can see elegantly swimming sea turtles, schools of tropical fish, coral reefs, white sand, and a tropical world. It is recommended for skin divers and experienced divers and snorkelers, but we will also provide detailed lectures for beginners, so don't worry.

Okinawa skin diving experience tour

Okinawa main island skin diving experience tour

Completely charter from 1 person★Fun skin dive improvement★Free divers are in charge! ! Shooting data can be handed over to the smartphone on the spot on the day ◎ Long fin rental available

Hirata Submarine Fishing Shop
10,000 Yen ~ (tax included)
  • 4.9
  • (10 reviews and testimonials)

Popular skin diving * Skin diving course Perfect for everyone who has become unsatisfactory with snorkeling If you learn a little trick, you will be able to dive well ◎ Most people are trying skin diving for the first time. Let's improve free diving while watching Okinawa's corals and fish.

[Okinawa Main Island] Beginners welcome! Gorilla chop beach skin diving (free diving)

Marin shop twins
8,000 Yen ~ (tax included)
  • 4.9
  • (18 reviews/testimonials)

It is a gorilla chop beach skin diving of the marine shop twins. The coral in the northern part of Okinawa is a very beautiful point. It is also recommended for people who are prone to get sick because they do not get on a boat. Skin diving is a diving without wearing a life jacket. Recently, it has become a very popular course especially from women.

[Okinawa Main Island Headquarters] Beginners welcome ☆ Private beach skin diving (skin diving) & beach snorkeling

COSMIC OCEAN
5,800 Yen ~ (tax included)
  • 5.0
  • (14 reviews and testimonials)

This plan is a plan that both beginners and experienced people can enjoy. ○ Those who are not good at swimming ・ Snorkeling beginners Okinawa's classic snorkeling is a marine sport where everyone from small children to the elderly can easily enjoy the sea of coral reefs. For those who are new to snorkeling How to use snorkeling tools and how to swim on land

Skin diving experience tour of remote islands of Okinawa

[Miyakojima] Skin diving in the sea of ​​Irabujima! Private tour reserved for 1 group★Beginners welcome★Equipment rental free★Mirrorless camera photography included!

Pukupuku
Miyakojima (Irabu Island, Shimoji Island, Kurima Island, Ikema Island)
9,000 Yen ~ (tax included)
  • 5.0
  • (12 reviews / experiences)

Free diving challenge course! ! Swim underwater without wearing a life jacket. Anyone who wants to try free diving is welcome! We will give lectures on how to swim, how to practice ear plucking, and how to dive for a long time! Once you can swim to a certain extent, you can enjoy swimming underwater and take pictures. For those with experience, we will guide you to deeper points depending on your level. The guide is the sea

SALE! [Departing from Ishigaki Island] Small group tour for peace of mind! Skin diving on the uninhabited island and in the beautiful ocean (1 day course)

FLOW FISH
Ishigaki Island
14,500 Circle 12,500 Yen ~ (tax included)
Discount campaign in progress!
  • 5.0
  • (11 reviews and testimonials)

The concept is ``Slow, Relax, Relax!'' FLOWFISH is a safe, relaxing style with small groups. Our experienced instructors will slowly and happily guide each guest to Yaeyama's beautiful sea at their own pace. Even if you are diving for the first time, please enjoy with confidence! We will respond to your requests as much as possible.

[Okinawa Ishigaki Island] Enjoy skin diving while surrounded by fish and corals! Half-day (AM / PM) ☆ Go to the sea with a guide ♪ Equipment included

AQUA COLOR'S
Ishigaki Island
7,000 Yen ~ (tax included)
  • 5.0
  • (1 review / experience)

A popular plan to enjoy half-day skin diving and snorkeling! This is a sea play experience that can be enjoyed by both children and adults. With this plan, you can also plan a half-day beach trip and half-day sightseeing. Please choose AM course or PM course ^^ We will listen to the sea conditions and your requests on that day and select the points. When you arrive at the point,

Precautions for skin diving

At the end, Precautions for enjoying skin diving safely Is summarized.

These are not limited to skin diving Common to all marine sports So let's reconfirm before experiencing it.

  • Do not enter the sea when you are not feeling well
  • Do not enter the sea due to lack of sleep
  • Do not enter the sea when drinking
  • Do not enter the sea alone
  • Wear the right tools and equipment
  • Do not touch marine life unnecessarily
  • Do not enter the sea on high waves or early tides

When enjoying these marine sports Observe basic rules and etiquette and be safe Let's enjoy skin diving.

If the group includes beginners or inexperienced people, be sure to Take a hands-on tour guided by a professional instructor Please enjoy.


Editorial department recommended feature article

What is snorkeling? Recommended for those who cannot swim! Thorough explanation of the differences from clothes, tools and diving! Image of
What is snorkeling? Recommended for those who cannot swim! Thorough explanation of the differences from clothes, tools and diving!
Updated on 2023/09/11
Thorough explanation of the basic knowledge of snorkeling (snorkeling) experience! With basic information such as "necessary tools (equipment) / suitable clothes", "basic techniques", "how old can you be from?" And "what is the difference from diving?", Okinawa and the Kanto area, etc. Introducing "recommended spots all over Japan". Let's enjoy the spectacular marine spots by participating in an experience tour that children and adults, beginners and people who cannot swim can enjoy with peace of mind!
First time diving experience | Image of the basic guide to experience diving that even beginners can enjoy
First Diving Experience|Experience diving basic guide that even beginners can enjoy
Updated 2023/02/13
What do beginners wonder about their first dive experience, price quotes, how to choose an experience dive plan, what to bring, preparations, swimwear? Can children participate? We will introduce all the questions and diving spots.
Tokai Tokyo Snorkeling Marine sports (sea activities)
Recommended spots for Okinawa snorkeling / Experience tour popularity ranking images
Okinawa snorkeling recommended spots / experience tour popularity ranking
Updated on 2023/11/06
Special feature on snorkeling experience tours in Okinawa (including remote islands)! Introducing useful information for reservations, such as recommended spots and popular rankings for beginners and children, as well as prices, seasons, and more!
Okinawa Okinawa (main island) Miyako Island (Irabu Island, Shimoji Island, Kurima Island, Ikema Island) Snorkeling Marine sports (sea activities)
Where is the best place to go diving in Okinawa? Introducing experience tours for beginners and recommended diving shops! Image of
Where is the best place to go diving in Okinawa? Introducing experience tours for beginners and recommended diving shops!
Updated 2024/03/01
Special feature on scuba diving experience tours in Okinawa (including remote islands)! Introducing popular rankings, recommended diving shops, and spectacular diving spots on remote islands such as Blue Cave, Kerama Islands, Ishigaki Island, and Miyako Island!
Okinawa Okinawa (main island) Obtaining a diving license Marine sports (sea activities)
Images of popular scuba diving spots in Japan (Okinawa, Izu, Wakayama, Kagoshima, Kanto, etc.)
Summary of popular scuba diving spots in Japan (Okinawa, Izu, Wakayama, Kagoshima, Kanto, etc.)
2023/03/29 update
We have summarized the main domestic diving spots and popular plan rankings recommended for beginners. In addition to the famous Okinawa and Shizuoka, there are many points in the Kanto region, such as Kanagawa and Chiba, which are easily accessible from the city center, and Kyushu and Kansai, such as Hyogo, Wakayama, Kagoshima, and Nagasaki. , Tohoku, etc.
Diving (scuba diving) Marine sports (sea activities)
Search by activity / experience
Loading