Stand Up Paddle Board (SUP) in Japan Page 6

• Age 4～Age 100
• 2～3 hours
• 08:00 / 10:30 / 13:30 / 16:00

SUP experience to enjoy on the surface of a calm lake. Since it is calm and there are no waves, you can enjoy it in stable conditions compared to SUP in rivers and the sea. People of all ages, from children to adults, can participate. Would you like to enjoy SUP touring on the lake surrounded by vast greenery? You can enjoy it freely, such as standing and rowing at Lake Shima, or lying down when you get tired. Beginners can participate with peace of mind as they use a stable board and wear a life jacket. All photos taken by the guide will be presented! * From 4 years old to the 3rd grade of elementary school, you can ride with an adult. * Those who are drunk when participating in the tour cannot participate if they are pregnant or may become pregnant [Plan flow] ①Meeting / reception ②Change of clothes ③Safety explanation ④Paddle explanation / practice ⑤Going to SUP ⑥Returning to SUP Change of clothes / dissolution

• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 10～Age 65
• 1～2 hours
• 07:30 / 09:30

Paddle your SUP smoothly across the calm lake surface. Start by sitting, then gradually stand up, slowly getting a feel for being on the water. Once you get used to balancing, set off on a lake tour with your guide! Take your time and listen to the calls of wild birds and the sound of the water dripping from your paddle, close your eyes and enjoy the scent of the trees. Try jumping around on the SUP, or of course, lie down and take a rest from time to time. The best thing about SUP is that you can enjoy it freely. Make sure to make some memories of your summer this year with a SUP on Lake Kuzuryu!

• Age 5～Age 70
• 1～2 hours
• 07:30

Why not try a morning SUP experience on a private beach that can be described as a hidden place, with the Ikema Bridge, which is synonymous with Miyako Blue, right in front of you? Enjoy a luxurious walk on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and you can use the showers, changing rooms, and toilets in the facility for free. Since it is a shallow beach, children and those who are not good at swimming can enjoy it with peace of mind. The staff will carefully explain the operation method and recommended courses in advance. Since the location is fixed, it is easy to make a plan! Next door is Kibi Chaya, and nearby are Harry's and Yuki Shio, so you can enjoy sightseeing after SUP. ~Experience flow~ ①Meeting & reception ②Change clothes in the changing room & move to the beach ③Explanation of operation method and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower & photo data collection, end

• For Rainy Days

• Age 3～Age 60
• 1～2 hours

[You should go at least once during your stay in Ishigaki Island! ︎ Freely explore the mangrove forest✨] ★Safety + Freedom All menus are private tours limited to 1 group ♡ The only rule is to keep safe! ★Full of charm beyond imagination! Mangroves can only be experienced in the southern regions of Japan. Freely explore a healing space that you can't experience in the sea ♪ ★There are good things in any weather Not only on sunny days, but also on rainy days, when you enter the mangrove tunnel, the drizzling rain feels very pleasant ♡ ★Large amount of photos and videos taken LYHANA tours are conducted by two guides, so one person ensures safety and the other takes a large amount of photos from various angles! All data will be given as a gift immediately after the tour ends! (※Other than iPhone, it will be after the tour is disbanded.) ★One male and one female guide will accompany you Small children and those who are worried about SUP and the sea can participate with peace of mind ☺︎ You can enjoy at your own pace! [Schedule example] ① 13:00 Meet at the local meeting @ Fukidobashi parking lot ↓ ② Wear a life jacket and have a lecture by the guide ↓ ③ 13:15 Depart for the mangroves on SUP! ↓④ Free exploration (approximately 1.5 hours, if you don't have plans, you can explore until you are satisfied!)↓⑤ 14:45 SUP ends, change clothes & send photo and video data↓⑥ 15:00 Disbandment *Request for pick-up and drop-off We ask that you meet and disband at the site. (If you do not have a car and would like a pick-up and drop-off, please contact us when making your reservation. We may not be able to provide a pick-up and drop-off depending on the reservation status before and after.)

• For Rainy Days
• For Groups

• Age 2～Age 59
• 1～2 hours

[The shop that keeps updating the most fun‼︎✨] ~ Only possible because we have guides who have played in the nature of Ishigaki Island! SUP at a hidden beach ~ Summer vacation! Student discount available for those under 22 years old!!! ★Safety + Ishigaki Island's best freedom It's a private tour just for you, so it's safe for people traveling alone, beginners, and children! You're free to play to your heart's content, relax, and take photos and videos! ★ The No. 1 beautiful sea in Ishigaki Island LYHANA guides who don't like crowds and value enjoying nature slowly will guide you to a super hidden beach that is not listed in guidebooks or on the internet! ★ Mass photo and video shooting Average of more than 50 photos? ! We will take a lot of photos! All data will be given to you immediately after the tour ends ♡ (※ After the tour ends, except for iPhones) ★ One male and one female guide will accompany you Small children, people who are worried about SUP and the sea, and women traveling alone can join us with peace of mind ♪ Enjoy at your own pace. Play freely! Because we value your time, there is no set schedule ♪ What time do you want to return? Please let us know anything you want ☺︎ (*During the summer season and last-minute reservations, we often have time restrictions. Thank you for your understanding!) We also have plans where you can enjoy both SUP and snorkeling, and for those who want to play at a reasonable price, we also have a plan where two people ride on one board! Please feel free to contact us ☆ *Currently, we do not offer a shuttle service. We will meet at the location we told you in the message and disband at the same time. *Depending on the weather, we may change the tour to a different beach than the one in the photo.

• For Rainy Days
• For Groups

• Age 3～Age 60
• 1～2 hours

[You can see a view that exceeds Ishigakijima's No. 1 sunset✨] Right next to the most famous tourist spot as a sunset spot! This is a super luxurious tour where you can do SUP from a hidden beach that is not yet known ☆ It's a waste of the beautiful view to see a lot of people even though you came all the way to see the sunset! This is a sunset time that LYHANA guides who love nature confidently recommend ☆ There are many tour companies for sunset SUP, and if the weather is good in Ishigakijima, you can see a beautiful sunset no matter where you go. However, the appeal of LYHANA ishigakijima's tour is that you can enjoy such a view in a private space ✨ We are confident that you will definitely be glad to have chosen this place ⭐︎ "This is the first time I've had a tour that allowed me to play without any restrictions!" "I had so much fun that I wondered if it was still okay! " "I was happy with the homely atmosphere that made me feel like I was playing with friends back home" Most of our customers have sent us really happy messages, and the repeat rate continues to grow ✨ This tour goes out to the sea a little before the sun sets, so it is highly recommended because you can enjoy it twice from the sparkling sea under the blue sky! ! ! Play freely! Because we value this, we don't have a strict schedule ♪ If you want to do it like this! By what time do you want to go home! Please let us know anything ☺︎ Because it is a private tour, even those who are inexperienced and anxious can enjoy at their own pace ♪ We will guide you with all our might, taking safety into consideration so that you can have the most fun time ☆ *Currently, we do not offer a shuttle service, but depending on the time of day and the number of people, we may be able to guide you with a shuttle, so if you would like, please let us know by message ☆

• For Rainy Days
• For Groups

• Age 2～Age 70
• 1～2 hours
• 08:00 / 10:00 / 13:00 / 15:00 / 18:00

➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖Plan A [Sea Kayak] Group for ages 1 and up (ages 1 to 70)Plan B [SUP] Group for ages 8 and up (ages 8 to 65)Plan C [Sunset Course]You can choose from the plans above (Dad and older child can SUP, mom and younger child can kayak, etc.)➖➖➖➖➖➖➖➖➖★➖➖➖➖➖➖➖➖➖➖➖The summer of a 2-year-old and the summer of an 8-year-old only happens once in a lifetime. It's a popular water activity for families with small children, whether you're with your family, as a couple, or with friends, and is the best memory of your trip to Okinawa. Are you worried about your small children and it's your first time in the ocean? Don't worry! Our instructors will provide support for adults as well as children, and provide a safe, careful and fun tour. Of course, adults only are welcome to participate! We organize this tour with the aim of providing the best experience and memories of your trip to Okinawa. Please leave it to us to provide an experience that will deepen the bonds between your family.

• Date Spot
• For Rainy Days
• For Groups

• Age 14～Age 100
• 2～3 hours
• 08:00 / 13:00

Okinawa In the great nature of School, In plain water Cruising! Course content will be held in the near field, ★ Recommended for those who want to enjoy easily! The strange sensation of gliding on the water becomes addictive once you taste it! From the simple way of enjoying using paddles, please experience paddle fitness that stands on a surfboard and the content that incorporates YOGA.

• Age 3～Age 100
• 2～3 hours
• 09:30

Inundated bay of scenic Kaiyo town dotted with small uninhabited islands. It is a plan to cruise slowly while rowing the SUP (stand-up paddle) board in this beautiful sea designated as a national park. It's a calm place of the waves so even beginners are fine. With a little practice you can stand on the board right away. Please have small children together! Let's enjoy the beautiful sea with SUP board leisurely.

• With Pets
• For Rainy Days

• Age 18～Age 100
• 2～3 hours

Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat

• Age 0～Age 85
• 2～3 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[Orion Ishigakijima Points] ★Private tour for small groups! ★Beginners and children are welcome! ★Shuttle service available! ★Free photo data! ★Hot showers and changing rooms available! ★Very popular with small children! Paddle not only in the river but also in the sea for a satisfying experience! Starting from a beach that resembles the original landscape of Okinawa, weave through the mangroves to the tidal flats in the back. You can enjoy both the sea and the river. Everyone from babies to grandparents can play together. [About the tour start time] The tour start time is set taking into account the tides. We will contact you after your reservation is confirmed to confirm the exact start time. Enjoy kayaking/SUP while being rocked by the waves on the wide, bright sea. Even beginners can practice while actually moving forward. By the time you reach the river, you will have improved quite a bit. Once you pass under the bridge, the world of mangrove virgin forest spreads out before you. Slowly move forward on the calm river surface without waves. The mangroves get closer and closer. Crabs are hiding at the base. Birds are watching you. Take pictures of such a scene and go further in. Soon, the wide tidal flats come into view. Many crabs and other creatures live on the tidal flats. The moment you step on the tidal flats, gobies and many crabs fly away from your feet. Birds ring out overhead. Crabs peek out from their holes. If you listen carefully, you can hear all kinds of voices and sounds. It's lively in the summer, but when it cools down, it becomes quiet. In the hot season, you can even swim. We explain about the creatures and catch them to observe. I want the children to know the fun of discovering them for themselves! After spending some time in this other world, we go down the river again and head to the sea, realizing that we have become quite skilled at kayaking/SUP. When we come out of the narrow river, the sea feels much wider. We head for the finish line, either leisurely or with effort.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 0～Age 100
• 2～3 hours

[Orion Ishigakijima Highlights] ★Starry sky commentary included★Private tour for small groups! ★Beginners and children are welcome! ★Shuttle service available! ★Free photo data gift! ★Hot showers and changing rooms available! ★Very popular with small children! [Tour start times] April to August 18:00-20:30 September to October 17:30-20:00 November to January 17:00-19:30 February to March 17:30-20:00 *The tour times vary depending on the season, so we will inform you of the details after you apply. The sunset sinking into the horizon at eye level. The color of the sky changes from moment to moment. You can also enjoy the mangrove forest and the starry sky. Under the starry sky, the starry sky commentary using laser beams is very popular as it is easier to understand than a planetarium. Stand by on the sea before the sunset. The sun changes color as it sinks and the color of the sky changes from moment to moment. You can feel the wind blowing change as well. You will then enter a river lined with mangroves where it gets gradually darker, and you may even see birds that were absent during the day returning to sleep. As you paddle across the ocean, you will see the stars appear one by one in the clear sky, and before you know it, the sky is full of stars. You will be amazed at the number of stars, which seem to be scattered like grains of sand. The Milky Way lies overhead, and you will be given a commentary on the starry sky. This starry sky can only be seen in the northern part of Ishigaki Island, which is a starry sky conservation area. The explanation is given using laser beams, so it is easy to understand and has been well received.

• Pickup Service
• For Rainy Days
• For Groups
• For Family

• Age 5～Age 100
• 2～3 hours /3～4 hours

Trying to SUP with one's dog! Professional instructors will lecture! In SUP lesson plans, you can experience the SUP also beginners. Area, great location overlooking is also a World Heritage Site as "Mihonomatsubara" Mount Fuji! Since using a small sea of ​​waves, you can enjoy with confidence even for beginners.

• World Heritage

• Age 12～Age 70
• 1～2 hours
• 09:00

SUP experience to walk on the sea at the weekend. SUP stands for "stand-up paddle board" and, as the name suggests, is a sport that stands on the board and paddles. It is very stable, and even beginners can stand quickly.

• For Rainy Days

• Age 8～Age 80
• 2～3 hours
• 10:00

It is a stand-up paddle board school. Even beginners can take on the challenge with confidence. We will give lectures on how to properly row, how to turn, and how to avoid danger. Please bring your swimsuit, towel and sunscreen. It is a course that starts at 10:00.

• For Groups

• Age 13～Age 65
• 1～2 hours
• 07:00

Let's get up early in the morning and feel the nature of Okutama whole body! It is also recommended for those who want to use the time of the day effectively, and those who want to taste the natural air unique to the morning.

• For Rainy Days

• Age 6～Age 80
• 2～3 hours
• 09:00 / 10:00 / 12:00 / 13:30 / 15:00

Enjoy a relaxing SUP cruise on Lake Tamayudo, surrounded by lush green forests. As you paddle your SUP on the calm, waveless Lake Tamayudo, you will hear the chirping of birds and the sound of the wind rustling the trees. Forget the hustle and bustle of the city and spend a peaceful time blending into nature. Relax on your SUP, which allows you to control the pace of your progress by how hard you paddle, and enjoy the nature of Lake Tamayudo. Photos taken by your accompanying guide are also free to download!

• For Rainy Days
• For Groups

• Age 7～Age 69
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

[Beautiful facilities can also be reserved!! Private tour] Private SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace.

• For Rainy Days
• For Groups

• Age 4～Age 100
• Within 1 hour

Miyakojima is still warm and you can go into the sea! How about a tour to see the Heart Rock, which can only be seen when the tide is out? Why not join with friends or lovers? Drone photography is available! Shooting time (10-15 minutes) Photo plan 3,500 yen (5 photos will be given to you) Video plan 4,500 yen (edited into 2-3 minutes of data and given to you) Photo and video set 7,500 yen *It may not be possible to shoot on windy or bad weather days.

• Age 7～Age 69
• 2～3 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

[Beautiful facilities can also be reserved!! Private tour] Private day SUP tour limited to 1 group! Full facilities such as hot showers, changing rooms, and toilets are also available for private use, so you can enjoy a relaxing and private time! This is a private tour, so even those who are trying SUP for the first time can enjoy the beautiful sea at their own pace.

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours

Enter from the beach side of Ishigaki Island and enjoy a leisurely SUP cruise! This is a tour where you can enjoy the magic hour from the sea until the sun sets. We will provide detailed guidance and cruise with safety first so that even beginners can have fun with peace of mind. We also offer free transportation in the area from the city center to Nagura Bay. Estimated tour start time: Winter (16:00-17:00) Summer (17:00-18:00)

• Pickup Service
• With Pets

• Age 0～Age 80
• 1～2 hours

Let's start rowing to the sea with SUP that anyone can enjoy. You can enjoy it in various ways. Fitness, paddling with parents, walking on the sea with your dog or pet, etc. depends on your ideas. If you get tired of paddling, you can lie down or eat a light meal.

• For Family

• Age 10～Age 65
• 2～3 hours
• 07:00 / 10:00 / 13:00 / 16:00

Why do not you experience SUP at Lake Inawashiro, which is proud of Fukushima and has beautiful water? Stand Up Paddleboard is an acronym for "SUP", a water activity that has grown rapidly in popularity around the world in recent years. Stand on a board larger than a normal surfboard, paddle touring on the water, race, drop off ... It has various uses such as activities, sports, play, core training, and dieting. ◎ Rental board is kokua, peaks5 ◎ Fashionable and high-performance brand ♪ ◎ Carbon paddle used ◎ Carbon paddle of kk paddle, which is rare for rental, is used. The weight is about half that of a general rental paddle, and the rowing comfort is completely different ♪ $ Cashback Challenge $ All participants vs guides, and those who dropped the guide within the time limit Full cash back for participation fee! !! Please try it ♪

• For Rainy Days
• For Groups

• Age 6～Age 59
• 1～2 hours
• 17:00

Please spend a blissful time watching the already beautiful Okinawan sunset while floating on the sea. The color of the sky that changes as the sun goes down is beautiful! Empty-handed OK, you can participate in the tour from one person.

• Pickup Service

• Age 6～Age 70
• 2～3 hours
• 09:30 / 13:00

Suyokyo Nakayama Dam is located in the upper reaches of the Gokase River, the clearest stream in Japan. Our own private tour in the wilderness, part of the Aso Geopark. Embark from the shores of the dam lake and aim for the waterfall downstream! You can go to the front of the waterfall, be hit by the waterfall in the summer, and play with water. * Elementary school students can challenge alone from the 4th grade! * If you are traveling with your child, you can observe underwater with box glasses while rowing! * If you are riding with a dog, you can not only play with water, but also dive, frisbee and ball while rowing! Even beginners can use the board that is easy to ride, so it is easy to ride. Please feel the charm of Suyokyo, the unexplored region southeast of Aso Sotowayama, through the stand-up paddle. The air is clear and it will be a good refreshment. There is a drink service during the break!

• Pickup Service
• With Pets
• For Groups

• Age 10～Age 65
• Within 1 hour /1～2 hours
• 10:00 / 13:00

<Wakeboarding experience> ● 1 towing 15 minutes (Beginners will use a lot of physical strength even for 15 minutes ♪ lol ● With instructor ● Shower, changing room free ● Rental board, facility usage fee, towing fee Please bring a swimsuit. Since we will tow with a pleasure boat instead of a jet ski, you can charter a boat for each group and enjoy an elegant time ^ ^ If you bring tools, please choose a carry-on plan! * Price changes <Characteristics of Sumiyoshihama> Sumiyoshihama is roughly divided into two sea surfaces. Front sea surface and back sea surface. The front sea surface is facing the SUP school BUZZ. Wind surfing and SUP are the main marine sports on the front sea surface. In addition, it is also used as a beach in the summer, and banana boats and pleasure boats can enter. On the back sea surface, it is basically the sea surface where BUZZ wakeboarding and SUP are performed. At Sumiyoshihama, the sea surface condition is large depending on the wind direction. It changes. In many cases, it is divided into southeast wind and northwest wind. In the case of southeast wind, the front sea surface has wind waves, but the back sea surface is flat like a mirror. In the case of northwest wind, that. On the contrary, the surface of the sea becomes flat.

• Age 13～Age 65
• Within 1 hour
• 09:30 / 11:30 / 13:30 / 15:30

Enjoy snorkeling at the beautiful Maehama beach in the Orient! !! Guide to a little-known point with a personal watercraft! !! A water rescue worker and an instructor who is qualified as a snorkel guide certified by Okinawa Prefecture will carefully teach the basics of snorkeling from 1! !! Even beginners can enjoy the world of the sea with peace of mind because they have legs. ～ Flow of the day ～ ① Fill in the consent form 5 minutes ② Tour 30 minutes ③ Transfer the reception by personal watercraft, end 5 minutes

• Age 6～Age 70
• 2～3 hours
• 10:00 / 12:00 / 14:00 / 15:00 / 16:00

<SUP Experience (Beginner School)> *Those who want to start as a lesson or hobby are also welcome ^^ ● Reception and changing clothes ↓ ● SUP course (accompanied by an instructor, approx. 30 minutes) ↓ ● SUP free time (please ask a staff member for photos during the test ride ^^, 90 minutes) ↓ ● Shower and change clothes ↓ (● Meals - we also have loco moco and soft serve ice cream on our proud ocean view wood deck ^^) If you order a meal before the experience, it will be prepared so that you can eat it immediately after the experience ♪ *Of course, you can swim in the sea or do other activities before or after this ♪ *Meals and use of the cafe are also available!

• For Groups

• Age 4～Age 80
• 2～3 hours
• 09:00 / 13:00

It is a SUP (Stand Up Paddle) experience tour that can be enjoyed freely by infants and adults at the small natural lake "Matsubara Lake" at the foot of Mt. Yatsugatake in Nagano Prefecture. Speaking of outdoor sports that can be enjoyed by family and friends ... !! SUP is the best! In the 1st, 2nd, and 3rd outdoors, there are plenty of rental tools for everyone to enjoy! There is also free time! You can make the best memories using SUP! Dogs are also welcome! It is the only school in Nagano prefecture that is officially recognized by SIJ (Japan SUP Leaders Association). ~ Flow of the day ~ ① Fill in the reception agreement and settle at the site. Changing clothes and renting rental equipment in the changing room (required time: 15 to 30 minutes) ② Guide introduction, preparatory exercise, etc. After changing clothes, pre-training on land for preparatory exercise and paddle (rowing tools) (required time: 15 minutes) ③ First half of the lake : Let's paddle to the lake! In the first half of the lake, we will teach you how to ride, row and play SUP. (Time required: 50 minutes) * There is a break time of about 10 minutes after the end of the first half. ④ Free time Second half of the lake: Sumo, connected SUP, tail turn, water gun firing with friends! Let's enjoy freely on SUP! (Time required: 50 minutes) ⑤ End of experience Return the rental equipment. Change your clothes in the changing room and warm yourself up at the one-day hot spring (Yahho-no-Yu: discount ticket distribution) near the end!

• For Groups