【Solo participant】 Stand Up Paddle Board (SUP) in Japan Page 14

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 3～Age 70
• 1～2 hours
• 09:00 / 13:00

A tour course where you can enjoy SUP, which is becoming increasingly popular in Miyakojima! [Approximately 1.5 hours] Cruising on a beach with a superb view and crystal clear water! The view from the SUP allows you to experience the nature of Miyakojima up close. We will guide you to the best spots of the day according to your wishes. We can also make arrangements according to your wishes, so please feel free to contact us.

• For Rainy Days
• For Groups

• Age 10～Age 65
• 2～3 hours
• 09:00 / 13:00

This will be a private event for those who have applied. Please enjoy SUP to your heart's content without worrying about other participants. Free photos and videos are also included as a bonus♪ We look forward to welcoming everyone from beginners to advanced SUP users. ★We will assess the conditions on the day and guide you to the best beach for SUP★Enjoy SUP in a private setting★Single people are welcome★First-time SUP users are welcome "Recommended for" ★Want to enjoy SUP to your heart's content without worrying about other participants ★Want to enjoy Okinawa's beautiful ocean ★Want to feel nervous because it's your first time trying SUPOur instructors are SIJ (Japan SUP Instructors Association) certified instructors, so beginners can rest assured. In addition, they are active lifeguards belonging to the Okinawa Prefecture Lifesaving Association, so safety is ensured.

• For Rainy Days

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP tour is held in the middle reaches of the clear Naka River. It is held near the border between Ibaraki and Tochigi prefectures. From the meeting point, we move upstream in a tour vehicle and conduct a beginner's training in a still water area. Once you are familiar with the operation method, you can start the river rafting. You will ride the gentle current of the river and reach the goal at the riverside near the meeting point in about 2 hours. SUP is not paddled while standing, but you can paddle while sitting or lying on your back. You can enjoy it in any position. Many wild birds and fish live in the Naka River. Black kites spread their wings wide in the sky, herons and ducks rest on the riverbank, and you may see a beautiful blue kingfisher crossing near the water surface. In summer, sweetfish jump, and in autumn, salmon swim upstream to spawn. Enjoy the scenery of the natural countryside as you drift leisurely. Photos and video data taken during the experience will be provided free of charge. We may not be able to accommodate your request depending on the weather, river conditions, and the participation of other customers.

• For Groups

• Age 6～Age 68
• 1～2 hours /2～3 hours
• 10:00 / 12:30 / 15:00

Within an hour's drive from Sapporo and Otaru! 7 minutes' walk from Yoichi Station. ★Safe for first timers! ★Suitable for a wide range of people from elementary school students to those in their 60s♪★Free high-resolution photo data★Popular with girls' trips, couples, and families★Led by a qualified local guide! A safe and secure tour! The Yoichi River flows leisurely through nature. Beautiful mountains stand in the surrounding area, and you can enjoy the scenery of the four seasons. The water flows slowly at points where the river is wide. It is also a little hidden spot, so it is recommended for those who want to relax in a place where no one goes. 'I want to enjoy SUP leisurely in a place where there are no people!' You can spend a relaxing time away from the hustle and bustle of everyday life♪ [Course] Duration: Approximately 2.5 hours ① Meet at 10:00 ② Meet at 12:30 ③ Meet at 15:00 *There are no toilets on site, so please use the restroom beforehand. [Experience flow] ① Meet and reception Meet at the site at the meeting time and complete the reception. ② Explanation We will explain the precautions. ③Experience content: We will give you a lecture on how to row a SUP. After the lecture on land, you will head out onto the water and enjoy SUP while taking in the natural scenery of the Yoichi River. ④Disbandment: After the experience is over, everyone will change clothes and disband. [Meeting place] Yoichi River, under Tagawa Bridge (Yoichi River Slope), parking available [Place to change clothes] We will provide a simple tent, so please change clothes there.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 80
• 1～2 hours
• 08:00 / 10:00 / 13:00 / 15:00 / 17:00

We offer kayaking and SUP experiences only on Saturdays, Sundays, and holidays. Would you like to enjoy the nature of Awaji Island together on a kayak or SUP? ～Flow of the day～① First, we will explain how to ride a kayak or SUP. 10 minutes ② Go into the sea and practice kayaking or SUP. 10 minutes ③ Kayak or SUP experience in a place with calm waves. 40 minutes

• Pickup Service
• For Rainy Days
• For Groups

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours

This is a half-day tour of the Mangrove National Park Special Protection Area for a small group of up to 4 people. This is a SUP tour in the mangroves of Amami Oshima, a World Heritage Site. Even if it's your first time, you can rest assured as you will receive a SUP lesson first. Kazboga has been guiding customers on its first mangrove SUP tour for 13 years. We aim to go at high tide, so we may adjust the time after you apply.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

If you want to enjoy SUP surfing! The guide will guide you to the best point. Small for up to 4 people Number of participants In the sea of Amami Oshima half-day It is a tour to guide you.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 16:00

Yanbaru in northern Okinawa Prefecture is surrounded by nature and the sea is beautiful. It is especially recommended for those who want to experience SUP for the first time or those who want to learn the basics. It is perfect for those who want to paddle a SUP comfortably. On an easy-to-paddle slope, an instructor with over 30 years of experience will help you take your first step and step up. You will improve quickly and be able to paddle smoothly. Once you can paddle while standing, you can go on a mini cruising tour while looking at the unique scenery of Yanbaru. Take in the beautiful scenery, climb rocks, float, try yoga and balance poses. Those who wish will be given a Level 4 license from the Japan SUP Instructors Association Skill Certification (free of charge). We also provide transportation from hotels in Nago City.

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00 / 16:00

The ocean of Yanbaru is full of excitement and thrills! A private tour for one group, where a professional SUP guide will give a detailed lecture and guide you, offers a special SUP experience where you can enjoy Okinawa's nature to your heart's content at your own pace without any worries. This SUP cruising tour allows you to experience nature, history, and culture while paddling your SUP and viewing the unique scenery of Yanbaru in northern Okinawa. Depending on the weather on the day, we will take you to the slopes with the best conditions, so everyone from first-timers to experienced SUPers can enjoy themselves to the fullest. Pick-up and drop-off is available from hotels in Nago city.

• Pickup Service
• For Rainy Days

• Age 3～Age 70
• 2～3 hours
• 09:30 / 13:30

The only JUNGLE SUP in Okinawa Prefecture. Enjoy an elegant SUP cruise on a lake surrounded by subtropical forests. A lake surrounded by rich nature. You can closely observe the unique ecosystem woven by wild birds, insects, fish, lakes and forests. This is only possible with a fully-chartered private tour. In the relaxed atmosphere of your own home, you can surrender yourself to nature and enjoy the new charms of Okinawa.

• For Groups

• Age 3～Age 80
• 1～2 hours
• 08:00

[Only on weekends! A luxurious morning activity is being held in Itoshima] Morning activities are secretly popular now! It is also very popular with those staying in Itoshima ☆ Since it is a small group, you can experience it leisurely and leisurely ◯ After SUP, we will provide you with a smoothie on the beach ♫ Mornings are the time of the day when the waves are calm. Why not move your body on the sea while bathing in the morning sun? At Itoshima SUP Tour SUP, you can enjoy a luxurious time at your own pace, such as leisurely paddling, lying on the SUP and looking at the sky, feeling the sound of the waves and the smell of the sea ♪ You can also ride on the same board with your children or your dog ◯ We look forward to the day when we can share the fun of SUP and the healing sensation with everyone!

• With Pets

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:30

This tour takes you to the fantastic Blue Cave! SUP touring in the cobalt blue ocean! The SUP experience in the crystal clear waters of Hokkaido will leave you with unforgettable memories! We will take you to places you cannot go to without a guide. This plan is for experienced people. For junior high school students and above.

• For Rainy Days

• Age 15～Age 99
• 2～3 hours
• 09:00 / 12:30

A SUP rides on a long board like a surfboard and stands up and paddles while balancing. Riding the waves at the sea and the torrents at the river, it is now a popular sport all over the world. Since it's difficult to balance, the HOA tour has a course with little flow of the Saru River so that even beginners can enjoy it, so it's okay no matter how many times you fall! In the beautiful valley, you can enjoy nature while feeling the whole body, and by balancing, your core will be strengthened and you will be able to do good exercise. ------------------------------------- At HOA, as a measure to prevent new coronavirus infectious diseases, we will carry out a tour while making the following efforts. "Health care staff," "confirmation of the guest's state of health," "facility, thorough ventilation of a moving vehicle," "facility, disinfection and cleaning of the equipment," "hand washing, mask, Sekie Ticket Encouraging" Thank you for your cooperation of everybody. -------------------------------------

• For Rainy Days

• Age 10～Age 100
• 3～4 hours

After you make a set, after the firm lesson, it began rowing toward the torii of Miyajima. Enjoy around the the Quruli the torii, it is a beginner SUP experience tour. (Autumn-winter wear wet suit)

• World Heritage

• Age 10～Age 70
• 4～5 hours
• 09:15

[Limited time offer] [Lunch included] [Experienced persons recommended] [Service to bring your own boat available] Long cruise aiming for Miyagawa Blue. We will guide you through a special and memorable time paddling in the upper reaches of the Miyagawa River, Japan's cleanest river, with maximum transparency. On a fine day, this is a spot where you can take photos of yourself floating on the water and flying in the sky, "This is the Miyagawa Blue!" ・Recommended for those with SUP experience. ・This program can be enjoyed by those who can paddle more than 4km by themselves.

• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 10～Age 60
• 2～3 hours

Water City Osaka Canal Tour Half-Day SUP Tour Experience the charm of Water City Osaka from the river Starting point is Waterside Park near JR Sakuranomiya Station Paddle practice at the only beach in the city Get on the SUP at the calm water surrounded by the embankment and start SUP Jump out to the Okawa River Adventure into the jungle of the big city surrounded by skyscrapers Running through the urban jungle is a refreshing experience different from activities in the wilderness. Courses are set according to the pace of the participants Recommended for those who have eaten too much and need to exercise in Osaka. Even for locals, the scenery from the river is different from the scenery they are used to seeing every day, and you will definitely discover a new charm of Osaka and love your hometown even more! We also offer half-day kayaking tours, the Water City Osaka Paddle-Down Tour that attracts experienced kayakers, night kayaking tours, and Wakayama sea kayaking tours.

• For Rainy Days

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 5～Age 65
• 1～2 hours

Marine activities to choose from at Nachi, one of the best blue beaches in the prefecture, located a 3-minute walk from the store!・Popular SUP (stand up paddle board) experience & cruising! Would you like to take a walk on the sea? SUP allows you to ride with your dog, which is a member of your family, so why not make the best memories! The beach is crystal clear, and if you're lucky you might spot sea turtles.・SURF experience & school! Why don't you enjoy surfing alone, with your friends and family, which is something you don't usually get to experience?

• With Pets

• Age 6～Age 99
• 3～4 hours

Marine sports classic, Wakeboarding Luxury plan to enjoy the SUP (stand-up paddle board) which is rising rapidly and popularity.

• For Groups

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

While looking at the cliffs, feel a little cave, the clear sea and the refreshing breeze, and enjoy the spectacular view while cruising on a natural wonderland water walk with SUP (Stand Up Paddle). If the weather is nice, you can see Mt. Fuji from the sea. Start from a calm bay without waves. You can enjoy it from beginners. Depending on the weather conditions, you may not be able to go inside the cave. Thank you for your understanding.

• For Rainy Days

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:00

Let's fully enjoy nature while feeling the voice of the birds and the wind in the nature of Tokyo and Okutama! Even those who are totally new to you can relax with confidence.

• For Rainy Days