List of sup Page 22

• Age 6～Age 100
• 2～3 hours

If you want to enjoy SUP surfing! The guide will guide you to the best point. Small for up to 4 people Number of participants In the sea of Amami Oshima half-day It is a tour to guide you.

• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:00 / 16:00

Beginners are welcome to experience this SUP tour in the beautiful Sea of Japan in Shimonoseki, Yamaguchi Prefecture, the westernmost point of Honshu. The area is Ogushi Beach, a great spot for the beautiful sea with Atsushi Island in the background and the sunset setting on the horizon, and for experienced people there is also an exploration cruise to the sea cave "Okudani Bat Cave", where long-fingered bats live. A full set of SUP equipment will be provided. All you need to do is wear clothes that you don't mind getting wet. You will be instructed by an SIJ (Student Association of Japan) certified instructor, so even beginners can have a safe and secure SUP experience.

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 70
• 1～2 hours
• 10:30 / 13:30

After checking in at Blue Grotto, you will be accompanied by a staff member in a car to the safe, shallow sandy beach. Our staff will provide thorough instruction on how to paddle and operate your SUP and kayak, route guidelines, and safety precautions. If you have any questions, our on-site staff will be happy to provide personalized advice. Enjoy a leisurely kayak ride, try SUP, or simply relax on the beach, all at your own pace, so even beginners and first-timers can participate with peace of mind. Rental equipment is included in the price! Please note that equipment sizes and quantities are limited. Instructions are primarily in Japanese. Children's life jackets are available for children over 100cm tall. Please bring your own bath towels or rent them.

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

?️ Experience SUP empty-handed, surrounded by the spectacular views of Mt. Bandai and the lake! Enjoy this popular marine activity at the fully equipped Tenjinhama Auto Campground (Lake Inawashiro)! ? The lake has few waves, so beginners and children can feel safe! Stroll smoothly across the lake on a stable board with plenty of buoyancy♪ Enjoy a relaxing time with nature during the 1.5 hour SUP experience. ✨ Here are the attractive points! ✅ Come empty-handed! All equipment is rented ✅ Comes with a reliable instructor! Careful lecture on land ✅ Equipped with clean toilets, changing rooms, showers and hair dryers, making it comfortable for women ✅ Can also be combined with SUP yoga experience or camping ◎✅ Comes with photo data as a gift ?✨SUP is an activity that is rapidly gaining popularity around the world! Beginners are welcome to take part in this course, so let's make summer memories together ♪

• For Rainy Days

• Age 13～Age 75
• 1～2 hours
• 08:30 / 11:00 / 13:30

We offer SUP experience sessions and tours in nature. Why do not you enjoy the superb view, forest bathing, SUP water walk in nature? Enjoy crystal clear water and clean air.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00

Beginners welcome! We will teach you how to paddle and ride so that even those who have never touched a SUP before can do it! It feels great when you can stand up and paddle! Due to popular demand, we have changed to a shared tour! The price has also been reduced from 10,500 yen to 8,500 yen! (If you would like a private tour, it will be 10,500 yen) Otaru Ranshima Beach has very clear waters and is a very clean and natural sea. It is conveniently located about 20 minutes from the center of Otaru, and all the SUP equipment and wetsuits are provided, so you can try it out whenever you feel like it. If you come to Otaru, this is an activity you cannot miss! Experience location: Ranshima Beach, Otaru City Period: April 29th to July 6th, August 18th to September 30th Experience time: 10:00 am to 1:00 pm (1.5 hours each, meet 20 minutes before) Target: 5th grade elementary school students and above Number of participants: 2 to 7 people

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

While looking at the cliffs, feel a little cave, the clear sea and the refreshing breeze, and enjoy the spectacular view while cruising on a natural wonderland water walk with SUP (Stand Up Paddle). If the weather is nice, you can see Mt. Fuji from the sea. Start from a calm bay without waves. You can enjoy it from beginners. Depending on the weather conditions, you may not be able to go inside the cave. Thank you for your understanding.

• For Rainy Days

• Age 6～Age 100
• 1～2 hours
• 10:00

Now, I do not have any experience in Kaoisafu boast of beach "Nagashide Beach" to SUP (stand up paddle board) surge of popularity all over the world? Time that can be supported by rental wet suit ※

• For Groups

• Age 3～Age 99
• 2～3 hours
• 09:00 / 13:00

Relax and relax in the Toyohira River. It can be enjoyed by both families and couples with young children.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00

Why do not you take a walk on the sea with the outstanding transparency while watching the nature of Izu?

• For Rainy Days

• Age 6～Age 70
• Within 1 hour
• 10:45 / 13:30 / 15:30

"SUP" is an abbreviation for Stand Up Paddleboard. It is a new marine sport where you stand on a special board and paddle across the water. It is gaining popularity due to its ease and as an activity that allows even people with little experience in marine sports to enjoy nature. It is a marine sport that is currently attracting attention, offering a new experience like walking on a lake.

• For Groups

• Age 11～Age 70
• 1～2 hours
• 10:45 / 13:30 / 15:30

"SUP" is an abbreviation for Stand Up Paddleboard. It is a new marine sport where you stand on a special board and paddle across the water. It is gaining popularity due to its simplicity and the fact that even people with little experience in marine sports can enjoy nature as an activity. It is a marine sport that is currently attracting attention as it offers a new experience like walking on the lake. ~Schedule for the day~10:30 Check-in10:45 Lecture on land11:00 Start of practice on the lake11:15 Depart for Kamogawa12:15 Return to the campsite

• For Groups

• Age 6～Age 70
• 1～2 hours
• 13:00 / 15:00

"Wingfoil" is a new sport that has only just been released to the world. You run using inflatable wings. The underwater foil floats above the water, accelerating you and entering an unexplored zone. *This course can be booked by those who have completed Wingsup School, experienced towing foils, or experienced people and those who have purchased equipment.

• For Groups

• Age 7～Age 100
• 1～2 hours
• 10:00 / 13:00

Paddling the paddle standing on top of the board, and guidance recent vogue of SUP (the stand-up paddle board) 2 hours firmly. If you approach do not know at all, who can not ride very well, those who want to improve, we instructed to firmly progress.

• For Groups

• Age 6～Age 65
• 1～2 hours
• 09:30

The guide will control the experience according to the conditions and the level of the guests so that even first-timers can enjoy the experience with peace of mind. You will receive a detailed lecture on how to operate the SUP according to the conditions at the time, as well as on land. Leave safety management to the veteran guide, and enjoy your time on the water to the fullest!

• For Rainy Days
• For Groups

• Age 12～Age 60
• 1～2 hours
• 06:00

Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own

• Age 5～Age 60
• Within 1 hour /1～2 hours

It's Fasea's Marine! We are holding a SUP experience tour in Onna Village, Okinawa Prefecture! ! Why not take a SAP and land on a nearby uninhabited island and have a commemorative photo taken by the staff, so why not make some memories of Okinawa? Don't worry because a guide is included! ! Beginners, women, and children are also welcome! ! There is also a very popular Nakamura Soba restaurant nearby and a stylish cafe inside the facility, so if you come here, you can play in the beautiful sea, eat delicious food, and enjoy Okinawa with all five senses! ! Let's enjoy the sea of ​​Okinawa together!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:30

Enjoy your first SUP experience in Yokohama! ★The water surface is flat and waveless all year round, so even beginners and those with little experience can participate safely and securely♪ Our staff will give you a wonderful photo during the tour! ★We have more than 30 Japan Stand Up Paddle Board Association (SUPA) certified instructors, and more than 1,500 people experience this plan every year with high-quality instruction. ★We have plans tailored to our customers, from single people to small groups to large groups, and it is a great value tour that allows you to enjoy the scenery of Yokohama and Minato Mirai from the water♪ *The price includes changing rooms, photos during the tour, and insurance! *Shower fee is 300 yen★Of course, you can participate as many times as you like! We also have a club membership system for those who want to regularly paddle SUP at the Yokohama SUP Club, so please ask our staff before and after the tour♪★Regarding children's participation・The standard height is 130 cm or more. ・Children under 15 years old must be accompanied by a parent or guardian.

• For Rainy Days
• For Groups

• Age 6～Age 79
• 3～4 hours
• 09:00 / 11:30

Since the meeting place is the same for fishing and SUP, you can enjoy the popular fishing and SUP menu without spending time traveling. Umi Ashibi is the only place where you can enjoy mangrove SUP and boat fishing at the same time ☆ You can make great memories while making the most of your time (*^^*) Save more than 1000 yen compared to participating separately! You can also participate in the same group! When making a reservation, our dedicated reservation staff will not only look at our menu, but will also be attentive and do their best to support your trip to Okinawa! --- [SUP tour] 9:00, 11:00, 13:00, 15: 00 [Fishing tour] 9:00, 11:30, 15:00 [Duration: 2 hours each] You can freely combine the times! You can participate continuously or take a break in between! There are many delicious restaurants and sightseeing spots nearby ☆ Save more than 1000 yen compared to participating separately!

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 9～Age 70
• 1～2 hours
• 09:00 / 10:30 / 12:30 / 14:00

The reservation reception desk has changed. Plan ID: 53627https://activityjapan.com/publish/plan/53627A walk on the sea at the calm Tonoura Beach in Izu Shimoda♪An instructor will accompany you and give you a lecture and guide you safely. SUP experience & snorkeling time☆90-minute courseA popular SUP that can be enjoyed by adults and children alike♪Excellent transparency! Why not take a walk on the beautiful Tonoura Beach with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. Certified instructors will guide you through lectures and guided routes tailored to your level, from beginners to advanced. You can freely decide the time for touring to Kujuhama (image) and snorkeling offshore within the time limit♪You can also do one-way touring at Tsumekizaki for intermediate to advanced users, so please contact us by message. When applying for a reservation, please enter the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance fee, consumption tax, all included, no additional cost. There is a swimming season from late July to late August, so if you are coming by car, please use the free parking lot at the store (about 7 minutes walk to the beach) or the beach parking lot (1000-2000 yen). The parking lot and hot water shower changing room at the store (about 7 minutes to the beach) are free. ⭐Please note that the venue may be changed to Oura Beach depending on the sea conditions and the instructor's convenience. At SeaIz, you can experience many other activities and enjoy it all day long. * Activities using jet skis will be experienced at Shimoda Port.

• Age 4～Age 70
• 3～4 hours /4～5 hours
• 13:00

☆彡 Ocean adventures for the whole family ☆彡 Enjoy the beautiful ocean of Okinawa with the whole family! We will provide you with a special time to deepen your family bonds while enjoying ocean activities. It is a plan that customers of all ages can enjoy with peace of mind! ☆彡 Introducing a very popular marine activity plan that can be enjoyed exclusively by groups ♪ ☆彡 Enjoy the blue ocean of Okinawa to your heart's content with just your friends! An "all-you-can-play" style that allows you to enjoy two types of tours, snorkeling and SUP tours, as much as you like for as long as you like! What's more... Up to 4 people can enjoy a flat rate of [44,000 yen], and for 5 or more people, you can add [5,500 yen] per person! So, even large groups can participate at a great price ♪ Furthermore, for those who want to play more actively... Jet skiing and marbles can be added as an option for [16,500 yen]! You can also try diving for an additional 3,300 yen! It's OK even if you have different things you want to do! Since you can participate in each activity on the same ship, it is a tour that everyone can enjoy, even for student trips, company trips, and large groups. After having a lot of fun, take a relaxing break on the cruise ship. After-drink service such as cola and Okinawa-only juice is available for review submissions! You can rent an action camera (2,200 yen) to take as many videos as you want! Forget about your daily life and enjoy a blissful moment while being blown by the Okinawan breeze!

• For Rainy Days
• For Groups

• Age 6～Age 79
• 1～2 hours /2～3 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 15:00

《Participation of 4 or more people is advantageous! 》《Discount period: 5/8-7/12, 9/12-11/30》For groups of 4 or more, 5,800 yen per adult will be reduced to 4,980 yen, and 4,800 yen per junior high school student or younger will be reduced to 3,980 yen! ! Please join us to make special memories with your family or any group☆---------------------------------☆The popular SUP tour! The Hisa River where we hold the tour has a gentle flow, just like a lake! It's different from the ocean, so you don't have to worry about falling off the rocking or being swept out to sea by the waves, so you can enjoy it with peace of mind. In any case, you will be guided by a guide who loves SUP, so we will teach you all the tips for rowing well and how to enjoy it♪If you are experiencing it for the first time, we definitely recommend river SUP☆! While enjoying SUP, you can not only observe mangroves, but also see the banyan trees where the spirit Kijimuna resides and various subtropical plants. There are many attractions, such as the large hermit crabs, which are natural monuments, the cute fiddler crabs, and the big-eyed tontonmee. Let's explore with a guide! When making a reservation, a dedicated reservation staff will not only provide our menu, but will also support you with all their might on your Okinawa trip! ---------------------------------------- [Great deals for customers participating in the Mangrove SUP tour (*'ω'*)♪] Fishing tours are also held every day from the same meeting place! Both fishing and SUP are held at the same meeting place, so you can enjoy the popular fishing and SUP menu without spending time traveling. Only Umi Ashibi can experience Mangrove SUP and boat fishing at the same time! Our great value set plan has the highest customer satisfaction rate!!! It's more than 1,000 yen cheaper than participating separately! ↓↓↓ Please refer to our set plan from our plan list.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:00

The Hija River (Kadena Town), the field for mangrove river SUP, has a gentle current and rarely experiences strong winds, allowing you to enjoy the experience in very stable conditions compared to SUP in the ocean. If you are a first-timer, why not try SUP in a calm and safe river first? ★Various limited-time discount campaign plans available! ★[Online discount/Summer vacation discount plan] ・500 yen discount from 7/19 to 8/31 Summer vacation discount ・300 yen discount outside of the summer vacation discount period Online discount https://activityjapan.com/publish/plan/18407 *Discounts cannot be used in combination.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 9～Age 70
• 1～2 hours
• 08:00 / 09:00 / 10:30 / 12:30 / 14:00 / 15:30

The reservation reception desk has changed. Plan ID: 53775https://activityjapan.com/publish/plan/53775A walk on the sea at the calm Tonoura Beach in Izu Shimoda♪ SUP experience with an instructor that even beginners can feel safe with, and snorkeling time⭐60-minute courseA popular SUP that can be enjoyed by adults and children alike♪Excellent transparency! Why not take a walk at the beautiful Tonoura Beach with AA water quality? Snorkels are also available for free rental, so you can enjoy it with your hands free. We will guide you through lectures and guided routes that are tailored to your level, from beginners who want to learn the basics to advanced people who want to tour the surrounding area. You can freely decide the time to snorkel offshore within the time♪If you have a packed travel schedule but want to try it out a little in your spare time♪This is a 60-minute course that is easy for women and children who are physically worried about long courses to try out. When applying for a reservation, please enter the gender, height, and weight of the participants in the comments section. We will provide the appropriate size for paddles, life jackets, etc. ★Experience fee, instructor fee, equipment rental fee (board, paddle, life jacket, snorkel), insurance fee, consumption tax, all included, no additional cost. *There is a swimming season from late July to late August, so if you are coming by car, please use the store's free parking lot (about 7 minutes walk to the beach) or the beach parking lot (1000-2000 yen). The store's parking lot and hot water shower changing room are free. ⭐Please note that the venue may be changed to Oura Beach depending on the sea conditions and the instructor's convenience. At SeaIz, you can experience many other activities and enjoy them all day long. *Personal watercraft activities will be experienced at Shimoda Port.

• For Groups

• Age 3～Age 65
• 3～4 hours
• 17:30

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Free photo data and equipment rental♪★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! ★Overwhelming satisfaction! [Sunset SUP/Canoe x Starry Sky & Jungle Night Tour] A comic plan that includes a SUP/canoe cruising tour while admiring Miyakojima's spectacular sunset, and the popular starry sky & jungle night tour! [Example schedule for the day of the tour] ① 16:45 Meet the guide at the local field. ↓②17:00 Sunset SUP/Canoe tour starts! ↓③18:00 Sunset time! ↓④18:15 Sunset SUP/Canoe tour ends! ↓⑤19:00 Gather at the night tour field! ↓⑥19:30 Enjoy the night world! ↓⑦20:30 Night tour ends! *The schedule will change depending on the weather and tide level on the day.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 12～Age 65
• 3～4 hours
• 09:00 / 13:30

You can experience a tent sauna, SUP, and BBQ, and this is the only sauna facility in the Kanto region that uses a lake as its water bath. Jumping into the lake and feeling the coldness and water pressure of the mountain water with your whole body, lying on a SUP and bathing in the fresh air floating on the water's surface is something special. The plan includes sup, so you can get ready while lying on the water surface. *Since we only rent tent sauna equipment, customers are responsible for preparing the tent and starting the fire themselves. Chairs inside the tent and chairs for outdoor bathing are available. *Please use the Shiromaru Town Parking Lot (Times Parking). *5 minutes walk from JR Shiromaru Station. Also accessible by train. *The price includes only the rental fee, and we are not responsible for any injuries sustained during use. Please use it safely and in the correct manner. *A tarp is provided so you can use it even in rainy weather.

• With Pets
• For Groups

• Age 1～Age 75
• 3～4 hours
• 10:00 / 13:15

It is a marine guided tour that specializes in stand-up paddle board (SUP) and snorkeling on Zamami Island in the Kerama Islands, Okinawa Prefecture. Zamami will hold tours according to the weather of the day, such as sea turtle tours and unexplored tours, centering on points that boast top-class transparency in the world, so even beginners can do it. Since we hold a tour according to the ship from Naha, we can propose a plan that matches the reserved ship. We also recommend the family plan as it is suitable for families with children.

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00

SUP (Stand Up Paddle Surfing) is a water sport where you stand on a surfboard and use the paddle to cruise on the water. The SUP that we propose is an activity river SUP performed in Miyagawa, a first-class river that flows through Ise. In an environment surrounded by green nature, you can enjoy the charm of the river, which is different from the sea. "River SUP" is a new standard for river exercises that can satisfy both active and relaxed people. Please experience "water walk" in nature.

• Age 0～Age 70
• 2～3 hours /3～4 hours

This is Fasea's Marine! If you want to try BBQ and SUP in Okinawa, this is a must-see! We offer a SUP experience tour and seaside BBQ set plan to go to a deserted island in Onna Village, Okinawa Prefecture. ① Take a commemorative photo taken by our staff to take home a memory of Okinawa! We also have a guide, so you can rest assured! Beginners, women, and children are also welcome! We also have secret deserted islands and cave explorations. ② When you come back from SUP, freshen up in the hot shower room and then let's BBQ! The staff will prepare everything, so you can start BBQ right away! You can come empty-handed! So it's easy even for girls' trips! If you come here, you can play in the beautiful sea, eat delicious food, and enjoy Okinawa with all your senses! Let's enjoy the Okinawan sea together!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• For Family