Things to do in Nagano Page 3

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

・ Shinshu Azumi's apple garden It is an apple hunting that you can experience at "Asano Farm".・ Matsukawa-mura, Kitaazumi-gun, Nagano Prefecture “Asano Farm” ・ It is possible for families and couples, as well as for one person.・ We will prepare the necessary tools at our school. It is okay if you come empty-handed.

• For Groups
• For Family

• Age 2～Age 100
• Within 1 hour
• 10:00 / 13:00 / 14:30

You can experience laser engraving at the Azumino Wooden Chopsticks Fab Factory. ★Please make a reservation by phone on the day or if you are alone. Up to 15 people can experience the experience in the workshop. The experience will be held in a home workshop. When you enter the room, the scent of wood fills the air... that alone will relax your mind! Concentrating on making chopsticks will refresh your mind and body! This is an experience that satisfies all five senses with the fresh air, water, and light of Azumino. If you can draw, you can do it, so even small children can experience it. Your child's drawings and letters can be engraved as they are, so if you create one every year on their birthday, it will be a memento of their growth! Draw a rough sketch with a pencil, thicken it with a marker, and then engrave it with a laser engraving machine to turn it into an original piece! A memento of your trip! You can also create a commemorative item for someone important to you!

• For Rainy Days
• In Door Activity
• For Groups

• Age 9～Age 88
• Within 1 hour /1～2 hours
• 10:00 / 13:00 / 14:30

Choose the wood and length and carve your own chopsticks with a plane! You can also make octagonal chopsticks using a plane stand invented by a craftsman. A full-fledged handmade experience. Comes with paint so you can use it for a long time! An experience that can only be experienced here in the country! [Reservation required] Experience in the nature-rich Shinshu Azumino, where water, light, wind, and sky shine. ★Please contact us by phone if you would like to make a reservation on the day or if you would like to participate alone. Up to 15 people can experience in the workshop. For more than that, we can rent a city conference room and hold a group chopstick making experience, so please contact us by phone for details. The experience will be held in a home workshop. When you enter the room, the scent of wood fills the air... that alone will relax your mind! Concentrating on making chopsticks will refresh your mind and body! The fresh air, water, and light of Azumino will satisfy your five senses. Children from the third grade of elementary school can experience this! (For elementary school students, cypress wood is recommended, but Yamazakura wood is hard, so in most cases it cannot be shaved at all. Children younger than that should be watched by a parent or guardian.) Planing from a square piece of wood!? It may seem difficult, but our craftsmen will carefully teach you how to use the plane. We have been making chopsticks for 13 years. We have made chopsticks with over 13,000 people so far. Among the 10,000 people, there are famous celebrities and announcers (*^-^*) ~ Flow of the day ~ ① "Decide the wood and length." Decide the material of the chopsticks and the length of the chopsticks. ② "Explanation of the process ~ Start by being taught how to use the plane ~" Planes vary depending on the user! The amount of time it takes to shave varies depending on the individual's stance. Therefore, the time spent on chopstick making varies depending on each customer! ③ Process 1. Make the chopsticks thick enough to be easy to use 2. Shave off the corners 3. Polish with sandpaper 4. Add the name with a hot pen 5. We take them in and paint them.

• For Rainy Days
• For Groups

• Age 3～Age 80
• 3～4 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00

[Limited time plan from September to November] Rent a traditional house with an irori hearth, Toro - a house that spins history - and enjoy the local tastes of autumn with the experience of making your own gohei mochi. This plan includes a robatayaki food set using the irori hearth. Our staff will prepare the fire in the hearth and the ingredients. All you have to do is light the fire in the hearth and enjoy it at your own convenience. Enjoy a casual and gourmet trip to Shinshu. [Irori grilling plan menu] Assortment of mushrooms and autumn vegetables Shinshu salmon Shinshu premium beef Clay pot rice Pickled Nozawana Ina Valley is one of the leading grain regions in Nagano Prefecture! Clean spring water flows from the Southern Alps, and delicious rice is cultivated. Let's use this locally grown rice to make local dishes of this area together^^ Miso, which is essential for gohei mochi, is also locally grown! We will make several types of miso to suit your preferences, such as sweet miso, walnut miso, and sansho miso, and use them in gohei mochi. Enjoy a luxurious holiday where you can enjoy the precious experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! ~Experience timetable~ ◆ Arrival We serve Takato Houjicha, a traditional tea from Ina. Take your time drinking tea and exploring the traditional Japanese house! ◆ Let's cook rice in a clay pot! Let's start cooking right away, first cook rice in a clay pot♪ ◆ Let's make miso sauce! Secret miso sauce ^^ You'll find yourself tasting it ^^;;; ◆ Let's make dumplings! Stick them together with your hands! It's the old-fashioned way of making them, and children will definitely have fun! ◆Meals Light a fire in the hearth and enjoy the locally grown autumn flavors and the gohei mochi you just made.---------------- [Mid-September to mid-October] Matsutake mushroom option: 15,000 yen/set We cannot guarantee that matsutake mushrooms will be picked in the mountains on the day you arrive, so they are not included in the regular hearth grilling plan. If you would like to add matsutake mushrooms to the above plan, we will only accept reservations and will provide them if they are available. Payment is also required at check-out. As you will be cooking the meal yourself, you can also make the clay pot rice included in the plan into matsutake rice. This is a selfish request from us to only provide ingredients picked in the local mountains, but it is a plan and option that allows you to enjoy the ultimate luxury. Please understand this before making your reservation.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 5～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

This is a music box assembly experience at the Music Box Museum Suwanone. Located in front of Suwa Taisha Shimosha Akimiya, it can be enjoyed by everyone from small children to adults. You can choose your favorite song from about 700 songs and enjoy making only one music box in the world. Fixing the drum, inserting the mainspring, and engaging the diaphragm, which greatly affects the tone, will be a valuable time that you cannot experience anywhere else. Once you have decided on your favorite case, your one and only music box in the world is complete. The Suwanone staff will be there to explain. By all means, why not make your own music box?

• For Rainy Days
• In Door Activity

• Age 12～Age 70
• 1～2 hours
• 06:00

"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 80
• Within 1 hour

Hakuba athletes will provide tourist information by rickshaw. We will also take pictures that will surely look great on Instagram against the backdrop of the magnificent mountains of the Northern Alps. Recommended for families and couples with children. Make friends with local athletes and tell them about hidden spots that only locals can do! Athletes' rickshaws with inexhaustible physical strength are stable and secure! A non-carbon mobility rickshaw that is friendly to Hakuba's natural environment! The seaweed is also the best! Please enjoy the new form of sightseeing in Hakuba!

• For Groups

• Age 13～Age 75
• 1～2 hours
• 09:00 / 12:30 / 15:00

Drive off-road buggy on the forest course with your guide. It is an exciting experience activity where you can experience the feeling of running and speed. Of course, you can enjoy the excellent location while running slowly. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, move to another place. 30 minutes ③ An instructor will give a lesson on how to ride. 20 minutes ④ Run the buggy course with the guide. 25 minutes

• Pickup Service

• Age 4～Age 75
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

A special experience of flying with an instructor! Paragliders are as close as airplanes and helicopters, so you can experience an adventure flight with all five senses. Please experience the beauty of Ina Valley and the magnificence of the Alps seen from above. ～ Flow of the day ～ ① Please come to the reception desk 15 minutes before the reservation time on the day. 15 minutes ② After completing the procedure, the instructor will explain the flight method and precautions while moving to the takeoff area. 25 minutes ③ Set up a paraglider and take off toward the sky. 20 minutes ④ Enjoy the experience of flying with an instructor!

• Pickup Service

• Age 15～Age 60
• 3～4 hours
• 09:00

■ Forest bath and bank area. This is a wide course that can be used by beginners. There are various courses such as a wood chip course in a cool forest even in summer, a bank course that beginners and intermediates can enjoy, and a course that allows intermediate skiers to freely run on the ski slopes. The bank area is directly connected to the Cortina Ski Resort Campground. There is also a place where you can take a break with your family. ～ Flow of the day ～ Meeting, bicycle inspection, explanation of how to ride 10 minutes Basic lecture on bank course 30 minutes Ride to destination 120 minutes

• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

Our most popular course! Let's enjoy longer (+30-40 minutes) than normal Rafting Basically, it is a course that even beginners can enjoy, so Female customers are also pleased ♪ This course will work together to overcome the fierce waves. Occasionally, you can enjoy the river by playing in the river or diving. Please be assured that we will give a lecture before the experience. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⑦ Move office by shuttle car ⇒ Change clothes ⇒ Dissolution Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 2～3 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

It is a plan that you can use the large communal bath of Village Azumino. Hot spring, the hot spring water in the large communal bath is 73m underground. It is a famous water with plenty of minerals pumped up. Through a play in the wilderness called Rafting, Shinshu surrounded by wonderful mountains and rivers I want more people to know the goodness of Shinshu and the splendor of nature.

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 70
• 1～2 hours
• 09:30 / 13:30

If you participate with more people, you will get a yen Sale Excellent access, 7 minutes by car from Azumino Interchange! It goes down a clear stream with outstanding transparency. Rafting Azumino is a course for beginners, so it is popular with Female Please be assured that we will give a lecture before the experience. Shinshu, surrounded by wonderful mountains and rivers, Through the play in the wilderness called Rafting I want more people to know the goodness of Shinshu and the splendor of nature. ~ Flow of the On the day ① Office meeting, reception ② Guide introduction, tour flow Explanations, after changing clothes, equipment installation ③ Move to the starting point by shuttle car Explanations preparatory exercises, track and field lectures, and safety management ⑤ Rafting to rafting ⑥ Take a break and arrive at the goal point ⓻ Move office by shuttle car ⇒ Change clothes ⇒ Dissolve Move office by shuttle car ⇒ Change clothes ⇒ Dissolution

• Pickup Service
• For Rainy Days
• For Groups

• Age 4～Age 100
• 4～5 hours

Bicycle play that feels the earth, mountain biking! Forest entrance Fresh green leaves Small animals and insects Beyond bumps and rivers Lunch is a special hamburger!

• Pickup Service
• For Rainy Days

• Age 0～Age 99
• 3～4 hours

You can easily enjoy barbecue at the only "Kidoike Hot spring Campsite" in Shiga Kogen. All the equipment and ingredients are prepared, and you can use it empty-handed! Even in bad weather, there is a covered venue, so you can rest assured ♪ Family, group or small Number of participants can make reservations! Please make a reservation and change the Number of participants at least 3 days in advance.

• For Rainy Days
• For Groups
• For Family

• Age 10～Age 70
• 2～3 hours

It will be trekking on Mt. Takamine, which was selected as one of the 100 famous mountains of flowers. The flowers that can be enjoyed vary depending on the season, so you can enjoy them as many times as you like at different times. From the top of the mountain, please enjoy the mountains such as Yatsugatake, Mt. Fuji, and the Alps! It is a course for beginners who walk along the ridge with relatively few ups and downs, so it is a recommended mountain for those who want to start trekking and those who want to slowly appreciate alpine plants ♪ There will always be one nature guide. Introducing flowers and wild birds, trivia of trees-names of mountains you want, and specialized stories such as the history of volcanoes, we will guide you with easy-to-understand explanations. It is a content that even experienced trekking people can fully enjoy! ■ Program Information ■ ・ Holding time: 9: 30-12: 30 ・ Meeting place: Takamine Kogen Visitor Center ・ Time required: Approximately 3 hours beginner course ・ Equipment: ・ Long-sleeved long pants ・ Hat ・ Mountain climbing shoes (or wearing) Familiar sports shoes) ・ Drinking water * Please bring sunglasses, sunscreen, towels, etc. at your own discretion * Alpine plants can only be observed until early September. After that, it will be held as yellow leaves and trekking.

• Age 0～Age 100
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. look! look! The clean water of Lake Aoki. You can see all the way to the bottom ♥ It's one of the most transparent in Japan. If you are a beginner and this is your first day of SUP, you can enjoy the fun of SUP even more by taking a 2-hour guided course or a 1-hour guided course and then using a rental course. Also for safety. With a waterproof camera, you can take pictures of the lake surface that reflects the scenery of the lakeshore, stand on your head, lie down, and use it as you like. This is an activity that dogs can also participate in. 2 pets per family can stay for up to 2 hours. Dogs are not allowed in the area except for the parking lot, the path to the lake, Area A 1, Area A 2, and the pier. Please refrain from dogs that bark continuously. We do not accept reservations over the phone.

• For Rainy Days
• For Groups
• For Family

• Age 3～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

Now Year is my dog and canoe! This is an experience course for beginners. You can take a free walk on the water while gazing at the scenery of the plateau from the lake, which is rich in nature. After the beginner's experience, you can get on and off easily and get on and off without getting wet. Let's start rowing! Beginners experience course for canoe beginners with your dog! Free time benefits are included after the experience is over! ○ Nature canoe tour 2-hour course flow [First half] Life jackets will be worn and cameras will be kept for each group. Lecture on paddle operation, precautions for canoeing, etc. → Touring → Headwaters, grass of Yoshi → Landing experience in Shirakaba forest [Landing break] After landing, take a commemorative photo of each group, rehydrate with natural spring water, toilet [Second half] Clear stream boil Visit the torii (Ikenodaira Shrine) at the fountain, the power spot of Lake Shirakaba underwater. The remaining time is free time! Enjoy a leisurely walk on the lake with each group ○ Recommended points ① This is a summer resort where a cool and refreshing breeze blows even in the summer. It is a 2-hour nature Kayak tour where you can enjoy a walk on the lake from the perspective of a waterfowl on a calm lake at Kayak. (2) Since Kayak with good stability is used, there is almost no worry of capsizing. We use the pier to get on and off, so we don't need to change clothes! You can participate in the usual easy-to-move style! No swimsuit required. [About Kayak to use] ◆ A recreational boat that is relatively stable and easy to control. Beginners can enjoy it with their dogs at Female and even children. If you are worried about your physical strength and balance, we recommend a two-seater. ◆ Elementary school 3 Year students-adult basically prepares one-seater Kayak.. (* You can also request a 2-seater) >: Excellent stability. Easy touring. You can also have a leisurely conversation. ◆ Elementary school 2-1 Year Students use 2-seater Kayak, adult controls firmly .. ◆ Three-seater infants, with child seats and no paddles. ◆ adult 1 person, 1 infant (paddle can be used), if you want to ride 2 people, elementary school students 1 ~ 2 Year (¥ 4000) Please apply [Caution] ・ Elementary school students less cannot participate only by children ・ toilet etc. 5 minutes before the start Please gather. [* On the day and last minute reservations can also be made by phone] If you have any questions, please contact us at the following. 0266-68-1007 Contact: Fukui

• Date Spot
• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 80
• Within 1 hour
• 11:00 / 14:30 / 15:00

Experience making your own kaleidoscope at the Zenkoji Temple lodgings! Create your own object with a simple kit! Choose your favorite kaleidoscope and fill it with your favorite ingredients to complete it. You can use natural stones or flowers from Shinshu as ingredients. If you fill it with oil and keep the flower shape as it is like a herbarium, you can make a herbarium kaleidoscope, or you can make a higher-grade kaleidoscope with the gentle colors and light of natural stones. Galerie Ren is located inside Hakurenbo, the lodgings of Zenkoji Temple. Create fun memories with this hands-on experience while visiting Zenkoji Temple.

• Age 10～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:30 / 15:00

Handmade experiences of original san catcher made from natural stone and crystal glass You can make original san catcher by combining natural stone and crystal glass. It's easy to make it because it just passes parts through the tegus. You can choose your favorite design from among the designs prepared in advance at the gallery. Suncatcher is also popular as light interior, and it is said that when you hit the light of the sun it will bring rainbow and happiness to your room. Why do not you admire your original san catcher in your room?

• For Rainy Days
• In Door Activity

• Age 5～Age 80
• Within 1 hour /1～2 hours
• 11:00 / 14:30 / 15:00

Produce breath with Tonbon ball and natural stone! You can make original bracelet using 30 kinds of natural stone (8 mm ball, 6 mm ball) and Tonbon ball. For yourself, I am very pleased with a hearty present. Come with your friends to make a breath, make yourself most enjoyable making fun while you make it with your family. Think of the meaning of Tonboshi and the meaning of natural stone, it can be talismanized, just combine your favorite colors and patterns as accessories, and enjoy a variety of things.

• In Door Activity

• Age 5～Age 80
• Within 1 hour
• 11:00 / 14:30 / 15:00

Create a strap using various dragonfly balls! You can make your own strap by choosing two favorite dragonfly balls with your own image. Depending on the color and pattern, you can make it colorful, cute, or chic with your own image. You can also add an optional obi decoration plate to make a obi decoration. Please enjoy it as a back charm and as an obi decoration.

• In Door Activity

• Age 16～Age 100
• 1～2 hours

It is a plan that you can run the rental cart for 15 minutes per round 3 times at a good price.

• For Rainy Days
• For Groups

• Age 8～Age 13
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? Make sure to make memories of your trip! Your child will surely love it. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 16～Age 99
• Over 6 hours on the day
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00

Why don't you take a walk around Matsumoto in armor? It is sure to stand out. There is a photo booth in the shop, so you can take a commemorative photo! ★A kimono one-day passport will be given to those who reserve the armor★ 40 stores such as miscellaneous goods, izakaya, and cafes! *Some stores are closed depending on the date of application. Please note. Matsumoto is home to the National Treasure Matsumoto Castle, and is a city where traditional Japanese culture remains strong. Please enjoy Matsumoto, which is full of attractions such as castle towns that retain their old-fashioned atmosphere. Luggage can be stored. *Please bring your own valuables.

• For Rainy Days
• In Door Activity

• Age 6～Age 75
• 2～3 hours
• 09:15 / 13:30

Himekawa rafting while enjoying the superb view of Hakuba at Himekawa, where snowmelt and spring water flows from the mountains of Hakuba! A half-day course of about 2.5 hours that can be selected from 09:15 am / 13:30 pm. Since it is located in Hakuba Village, it is easy to make other plans, so you can feel free to participate♪The flow is relatively gradual, so even elementary school children and first-timers can enjoy it without worry!

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 100
• 1～2 hours
• 10:00

初心者の方からベテランの方まで幅広く大歓迎！ 少人数の焼き物作り体験ができます。 当プランでは、手のひらサイズのかわいいお地蔵さんを作っていただきます。 作ることの楽しさをぜひ体感してください！! 焼き上がり後は、作品を取りに来て頂くか、発送させて頂きます(運送費別途)。 座敷わらしのいる郷の工房の店内では、焼き物暦は約30年の店主の作品をはじめとして、窯仲間の作品を展示販売しています。 あまりよそにはないようなものが多くあります。 小布施の隣の中野市東山に、薪の窯（穴窯）を有していて,　年に2回（6月・12月）に焚きます。 窯を焚いている間は、自由に見学ができます。

• For Rainy Days

• Age 12～Age 100
• 1～2 hours
• 19:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days

• Age 8～Age 65
• 1～2 hours
• 10:00 / 13:30

This is a limited-time special plan for 2024, and is a small-group tour limited to a maximum of 5 people! Aren't you worried about planning an outdoor activity that might tire you out on your precious day off? If you are worried that mountain biking is not for you, or that cycling is not physically viable, we recommend this special experience plan! Unlike regular tours, there is no climbing. (You just go down) As you can see in the picture, you will be riding a mountain bike through a "real forest" that you can't experience on other tours, so even those who are not physically fit can rest assured. The time includes a simple explanation of how to ride and preparations before departure, so the actual riding time is about 1 hour from the time of gathering to the time of returning, and it will be completed within 2 hours (if everything goes smoothly, it will be about 1 hour and 45 minutes). Moreover, the rental set is free, so you can experience MTB empty-handed! Also, this plan is a fully private reservation. This is a special plan for this year only, with limited numbers and numbers, because this tour is a bargain at this time of year. Unlike other tours, you will not be joining with other customers, so you can enjoy it at your own pace! *Please note* (If a child under 140cm tall is participating, we do not have a bicycle that is suitable for the course, so you will need to bring a bicycle that you are used to riding. For this plan, rentals start from XS size 26 inches. (Anyone with a height of about 140cm can ride it, and even people around 135cm can ride it if they are used to riding bicycles.) *There are no rental bicycles under 26 inches. This is because it is difficult to ride a bicycle with small tires in a real forest. *In addition, "being able to stand on the pedals" and "being able to brake by holding the brake lever with your hand" are also guidelines for participating in the tour safely. However, even if you do not meet these conditions, if you are interested in participating, please feel free to contact us! We will consult with you as much as possible! If you have the desire, we can do something! Maybe?! Maybe^^