【Review ranks】 Forest therapy/Forest bathing experience in Japan Page 3

• Age 7～Age 75
• 2～3 hours /3～4 hours
• 09:30 / 10:30 / 11:30 / 13:30

It is a walking tour in Tokigawa Town, Saitama Prefecture. Those who like walking, those who like nature, and those who want to be healed by nature. Individuals are also very welcome. We will guide you while walking on a sidewalk with little height difference while looking at the scenery such as the mountains and streams of Tokigawa Town. For lunch, you can eat udon and soba noodles made with local ingredients. ~ Flow of the day ~ 10:00 Meet at the meeting time base, reception 11:30 lunch Arrive at the udon restaurant and have lunch. 14:00 Arrive at Goal Goal Point

• Pickup Service
• With Pets
• For Groups

• Age 11～Age 60
• 2～3 hours
• 10:00 / 13:30

One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.

• Pickup Service

• Age 6～Age 80
• 2～3 hours
• 09:00 / 12:00

The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.

• For Groups

• Age 6～Age 90
• 1～2 hours
• 09:30 / 13:30

You can experience "Kurorto Health Walking", which is based on exercise therapy practiced in Germany's natural surroundings! The keywords are "cold and smooth" and "don't try too hard." Using the wind to keep your skin cool and dry, you can walk effortlessly according to your physical strength. Let's experience improving your health while having fun on the sea and fields courses in Mitane Town! *Foreign customers will be accompanied by English-speaking staff. *Some courses are not available during the winter. ～Course Introduction～① [Kotooka Kua Ancient Road Course] Beautiful mountain wildflowers can be seen throughout the year, the undulating dirt path increases your exercise load, and you can see the Shirakami Mountains and Lake Hachiro from the observation deck. It is also a course rich in nature where you can enjoy encounters with small animals. It can be used in all seasons and is conveniently located close to the national highway. ② [Moritake Onsen Ishikura Mountain Course] This course is most recommended in spring. In spring, you can see clusters of Japanese staghorn cabbage and skunk cabbage, as well as many valuable wildflowers. Because the course is a mountain road with many ups and downs, it is divided into three courses depending on physical strength. This is a course that can be enjoyed according to your physical strength, from those who are not confident in their physical strength to those who are confident. Near the course is ``Moritake Onsenkyo'', which has been popular as ``Akita's back parlor''. ③ [Kamayahama Sunset Course] The only seaside course. Kamayahama Beach, a popular beach with clean water in Akita Prefecture, is part of the course. Beautiful views of the Sea of ​​Japan, forest bathing in the pine forest, and the spectacular view of windmills lining the beach. It is a luxurious course in a sense, with many things to see and enjoy. ~Time schedule~9:30 (13:30) [Meeting, reception, health check] Please gather at the starting point of each course (your guide will be waiting for you). After checking in, we will check your physical condition before walking. 9:40 (13:40) [Walking start] After stretching and relaxing your body, start walking. 11:00 (15:00) [Walking ends, commemorative photo taken] Walking ends after stretching. Finally, we took a commemorative photo and dispersed.

• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours /Over 6 hours on the day

An outdoor activity park "TREE HUG Park" where you can play for a day in Asagiri Plateau, Fujinomiya City, Shizuoka Prefecture! ! There is no doubt that you can have a special experience limited to 3 groups a day, and you can enjoy tree climbing, ziplining, hammocks, chopping wood, and various forest activities while camping on a day. Tree climbing is a hands-on activity where you climb a tree using special ropes, saddles (safety belts), and safety gear, and enjoy a sense of unity with trees, forests, and nature! Everyone from children over 3 years old to adults can enjoy together ♪ There is no doubt that there will be new discoveries when you see the forest from a different perspective "from the tree" and experience the nature of the tree using your five senses. ! ! Spend time climbing the same tree with your family and friends, camping in a tree using a tree boat (a kind of hammock), birdwatching and observing nature, the possibilities are endless! Let's climb a tree together! ~Time Schedule~ *The time is an example. Check-in 9:00-9:00- [Enter the park! ] Open the park gate and enter from 9:05 [Reception! ] After completing the explanation of the park and notes, and filling out the leisure insurance and consent form, make payment from 9:10 [Into the park! ] DAY You can freely go to the camp area and play area. Parents prepare for BBQ, children go to forest play with staff, zipline, play in hammocks, and experience chopping firewood for BBQ. Free. *When doing the zip line, the staff will always accompany you and support you. Tree climbing 11:00~13:00~ Tree climbing will be held twice a day. When the time comes, the staff will put on special saddles and helmets. Lecture on how to climb safely Climbing UP checkout ~ 17:00

• For Groups

• Age 10～Age 70
• 1～2 hours /2～3 hours /3～4 hours

I found an exquisite fire control that is larger than a bonfire and smaller than a campfire. We will call this "Takibi Fire". [Definition of Takibi Fire] (1) Burn logs instead of split firewood. ② Logs should be within 50 cm. I tried to define it like this. I miss the memories of that day when we all danced folk dance around the campfire at the forest school when we were children. However, the firepower of the campfire is too strong to approach with friends. The flames you see on the bonfire are soothing, but if you want a little more heat with a little bit of fire, or if you want an open flame at a campsite, we will meet your intermediate needs. While maintaining the feeling of a campfire like when you were a child, it is important to have a sense of distance to talk with your friends. We propose such a new bonfire style. Free to bring in, combine with barbecue, combine with retreat camp, workmates, circle friends, seminar camps, girls-only gatherings, project launches, etc. It's not a loud and noisy space because there is a village nearby, but why not put a rest on your busy days and spend some time talking with your dear friends while watching the flames?

• For Groups

• Age 10～Age 70
• 2～3 hours
• 13:00

Mt. Kano is known as a power spot centered on Jinnoji, the oldest temple in the Kanto region. We have prepared a 1-day retreat plan for girls who cannot take a rest on Saturdays and Sundays in the service industry and professionals. What is a retreat? ] Retreat = Being healed in nature away from everyday life Why don't you spend a day staring at yourself in one mountain without making any plans? Jinnoji is the oldest temple in the Kanto region built by Prince Shotoku, and the main idols are Yakushi Nyorai and Kusatsuri Myo. After praying to the Buddha of medicine (healing illness) and the power charge (fulfillment of your heart), it is recommended that you get a red stamp. In addition to the principal image, let's make various prayers such as Aizen Myo-sama (the Buddha of marriage) and Tengu-sama (the god of sports) at the inner temple. * Gundarimyoou ... At that time, the Sanskrit remarks heard by a Japanese priest in the field were pronounced as Kundalini in the field. I am. If you breathe deeply with Tanda in mind, you will get more energy, so in the old days, the strange shape of the coccyx may have caused human vitality to come out of here. I thought, let's do it under a huge tree. After worshiping, we will get a red stamp and guide you to the giant tree zone. You don't do anything under the giant tree, but take a break to spend your time. The principal of a health exercise instructor will teach you simple meditation and relaxation methods. Let's take a deep breath while being conscious of Tanda, release the usual stress, and spend such time in Kanoyama so that you can be filled with energy. After being healed by a giant tree, take a walk on the old road of Mt. Kano, and after taking some time to look back, dissolve the site. It is also good to move on to a nearby one-day hot spring or to observe the starry sky at night as it is, so please spend a relaxing time without overloading your schedule. [Program schedule] 13:00 Ikubesa Bussankan meeting (in front of Jinnoji Temple) 13: 00-14: 00 Visit Jinnoji 14: 00- Giant tree zone, walking on the old road of Mt.

• For Groups

• Age 10～Age 65
• 1～2 hours
• 13:00

☆ Tree climbing experience at Mt. Kano ☆ Treeing is an activity where you can safely experience the world of trees using a special rope and harness (safety belt). Using a special rope work, you can step up and climb, so even children and women who are not confident in their strength can enjoy it. This is a tree climbing method that even beginners can climb using the kicking power of their feet instead of their arms. The view from above is exceptional! Would you like to experience a different tree world than usual? [Program schedule] 13:00 Kanouzan Kirin House Meeting 13:30 Treeing experience 14:50 Treeing ends, equipment is removed * Tent accommodation is possible!

• For Groups

• Age 10～Age 80
• 5～6 hours
• 08:30

A leisurely hike to admire pretty flowers From spring to early summer, colorful pretty flowers bloom one after another here in Shinetsu Kogen. Flaccid anemone, skeleton flower, glaucidium palmatum and lysimachia. A leisurely hiking tour from spring to early summer, where you can take a deep breath slowly in the woods and admire the lovely flowers. We will guide you to the best place according to the time, your experience, and your physical strength. Let's enjoy the spring hike together. -Flow of the day- Meeting place: Kurohime Station, Myoko Kogen Station, etc. We also accept transfers to and from accommodations and campsites around Shinanomachi. Please contact us for details Tour location: Sasagamine plateau, Madarao plateau, Kurohime plateau, Mt. Iizuna, etc. 8:30 AM --Meet at the meeting place or pick up at the accommodation. Take the guided shuttle car to the tour start point. 9:00 AM --Tour start Hiking start. We will guide you to the best place of the day, so let's enjoy the spring flower tour. 11:30 AM-Lunch Picnic Lunch. Please bring your lunch. 14:00 PM --Tour end Return to the meeting place and the tour is over.

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• Over 6 hours on the day
• 08:30

A hiking tour that connects old roads and visits the five Togakushi shrines Togakushi is a historical place of worship from which the legend of Amano-Iwato, a Japanese myth, is derived. It is also a sacred place for Shugendo, where the trainees have been practicing in the steep mountains since ancient times. On this tour, you will visit the five shrines of Hokkosha, Fire Mikosha, Chusha, Okusha and Kuzuryusha, which are enshrined in Togakushi, and enjoy the ancient roads and beautiful nature of Togakushi that still remain. .. This is a one-day hiking tour where you can feel the beautiful nature of the Togakushi Plateau, which changes with the seasons, and the historical culture that has been passed down. ～ Flow of the day ～ 8:30 Meet at Kurohime Station Meet at Kurohime Station. Take the guided shuttle car to the tour start point. 9:00 Tour start Tour starts from Yunomine Observatory. If the weather is nice, enjoy the spectacular view of the Northern Alps from the observatory and head to Hokkosha. The majestic shrine built in the Edo period, which appears in front of you when you do your best to climb the stone steps, retains the remnants of the Shinto and Buddhist era. Head to Chusha through Shinto. 10:45 Chusha area The Chusha area is lined with many shukubo, soba shops, and Togakushi bamboo craft shops. It is said that the three cedars of the Shinboku are over 800 years old. 11:30 Togakushi Soba Lunch After visiting the Chusha Shrine, for a little early lunch, head to the delicious Togakushi Soba restaurant 13:00 Togakushi Okusha Suginamiki Walk After lunch, head to the Okusha. Beyond the Sui Shrine Gate is a 400-year-old cedar avenue. 14:30 Kagamiike After seeing the physical strength of all the participants, if possible, head to Kagamiike, which has a spectacular view of the Togakushi mountain range on the surface of the lake. 16:00 From the bus stop near the end of the tour, return to the place where the shuttle car is located. (Bus fee is about 300 yen separately) If you can return to Nagano Station, the tour ends here!

• Pickup Service
• For Rainy Days

• Age 10～Age 75
• 5～6 hours
• 08:40

The Sasagamine Plateau is a basin-like plateau area surrounded by mountains at an altitude of 2000 m on the prefectural border between Niigata and Nagano prefectures. Located at an altitude of 1300m, people began to enter this deep mountainous area from around the Edo period. Yumemidaira is a forest that spreads beyond the dam bank of Lake Otomi. There used to be a sawmill here, and forestry workers and others lived in this deep mountain. In the forest of giant trees of beech and quercus crispula, walk along the promenade that was set up on the track traces of the past, and when you go near the Hyosawa River, which is the prefectural border with Nagano Prefecture, there is a huge wig that can be called the elder of the forest. The old tree stands quietly but dignifiedly. The course has few ups and downs, so even those who do not hike often can enjoy it. Why do not you refresh your mind and body while thinking about the lives of our ancestors in the forest where the beautiful nature peculiar to heavy snowfall areas spreads? ～ Flow of the day ～ 8:40 Meet at Myoko Kogen Station Meet at Myoko Kogen Station. Take the guided shuttle car to the tour start point. 9:30 Tour start From the Otomi Lake parking lot, first cross the dam bank to the opposite bank and climb the steep stairs. Looking back, it is a magnificent landscape where the famous peaks of Kukujo such as Mt. Yaki, Mt. Hiuchi, and Kanayama are lined up. In early spring, skunk cabbage spreads all over with Mt. Mitahara of Myoko Sotowayama in the background. 13:00 Sawmill Ruins Deep in the forest, in a place like this? There is a former sawmill trace in the place called. A large tree of Quercus crispula stands quietly nearby. 13:15 Jizo wig & lunch Finally meet the forest elder. The overwhelming presence makes me lose words ... Lunch time here slowly! 16:00 Tour ends Return to the Otomi Lake bus stop and the tour ends! Take the shuttle car back to Myoko Kogen Station.

• Pickup Service
• For Rainy Days

• Age 0～Age 100
• Within 1 hour
• 10:00 / 14:30 / 15:30 / 16:30

●Complex facility in nature "Morihan Bettei" operated by SARABiO Onsen Microbiology Laboratory ●Original lotion handmade with patented Beppu Onsen algae extract and medicinal herb aroma! ●Why don't you make your own cosmetics according to your skin concerns? ●Let's aim to improve immunity while doing skin care♪

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

●Tea time while taking a footbath in a hot spring, which is a hot topic for "coronavirus prevention"★●Includes ¥500 drinks (coffee or green tea)♪●¥1,500 worth of souvenirs! Beppu Onsen has long been known as a “beauty hot spring”. Please enjoy the special things that can only be tasted here while taking a footbath in the hot springs, which are said to be "corona prevention".

• For Rainy Days
• In Door Activity
• For Family

• Age 3～Age 65
• 1～2 hours
• 18:00

★Total number of participants exceeded 300,000! Safe and secure tour! ★Activities recommended for beginners! ★Participant benefits (coupons that can be used at restaurants, etc., information on hidden spots) included! [Limited Time Firefly Tour] There are many rare animals in the Yaeyama Islands, and this "Yaeyama Hime Firefly" is one of them. They begin to become active from dusk, and by the time it gets dark, countless Yaeyamahime fireflies dance wildly through the forest, emitting light. The sight is like natural illumination. [Example schedule for the day of the tour] ① 18:00 Pick up at Uehara Port/accommodation (Uehara area only) ↓② 18:30 Arrive at firefly spot. Light is strictly prohibited for fireflies. Let's also turn off our smartphones. ↓③18:45 Wait for the fireflies to start glowing. ↓④19:00 Yaeyamahime fireflies start their light-emitting time all at once. ↓⑤19:30 Viewing ends. ↓⑥20:00 We will drop you off at your accommodation. *The schedule may change depending on the weather on the day. [Transfer plan in case of cancellation due to bad weather] If this plan is canceled due to bad weather, we can guide you to transfer to the "Starry Sky & Jungle Night Tour".

• Pickup Service
• For Rainy Days
• For Groups

• Age 8～Age 80
• 2～3 hours
• 09:30 / 11:30 / 13:30 / 15:30

It is a plan that even those who have no experience in Horse riding can easily enjoy. Let's go trekking in the forest after the lessons of horse operation "walking / stopping / turning" and "running"! Elementary school 3 Year because it is possible participation from the students, they do not make fun memories of your family together?

• Pickup Service

• Age 3～Age 100
• 1～2 hours
• 10:30 / 12:00 / 13:30

Recommended guide program that can footbath experience of the river the only natural hot spring world flows. Noboribetsu in the virgin forest, relaxing and refreshing tour in the river flow of natural hot spring while enjoying the forest.

• In Door Activity
• For Groups

• Age 3～Age 100
• 1～2 hours
• 05:50 / 06:30

Get up early and let's go to refresh with natural footbath! Noboribetsu Hot spring Charge the power at & natural in the morning sun Hot spring Guided tour where you can enjoy the forest bathing.

• For Groups

• Age 6～Age 100
• Over 6 hours on the day

Snowshoes This course is perfect for the first challenge. The "relaxation effect" of the snow source forest in Lake Biwa was demonstrated ＜ Certification: Therapy Road ＞ The Snowshoes Trek From the National Land Afforestation Promotion Organization (Physiology / Psychology / Physical / Chemistry Experiment in Forest Bath Course etc., Verification of Forest Bath Effect)Year Number certified as Forest Therapy Base in April area is. There are no ups and downs, and the distance is short, so children can join as well.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 75
• 1～2 hours

This is a rental sauna made from Shimanto Hinoki cypress. Maximum capacity is 5 people. This is a 2-hour plan. We will transport the sauna in a light truck to the site, so you can enjoy the majestic Shimanto River as a cold bath! There will be a loyly with a wood stove! It will be held even in light rain. We will explain how to use it here, so please enjoy the sauna! [Features] By using a wood stove as a heat source and Shimanto Hinoki offcuts as firewood, the sauna room is filled with the scent of Hinoki cypress. In addition, by using offcuts from woodworking, etc., waste is reduced and this is also connected to efforts toward the SDGs.

• For Rainy Days
• For Groups

• Age 10～Age 65
• Over 6 hours on the day
• 09:30

It is a greedy tour where you can go to the sea and mountains in one day. In the morning, snorkeling around the sea near the north side of Iriomote Island, including Iriomote Island, Hatoma Island, and Barasu Island. In the afternoon, you can enjoy kayaking and trekking while riding a kayak and looking at the mangroves. It's cold and the best because you can swim in the basin ♪ It is a perfect plan for those who want to go to the sea, mountains and rivers in one day (^ ^)

• Pickup Service
• For Groups

• Age 10～Age 75
• Over 6 hours on the day
• 06:45

☆Mt. Hiuchi, one of Japan's 100 famous mountains, a paradise tour above the clouds ☆Mt. Hiuchi forms the Kubiki mountains along with Mt. Myoko and Mt. On the hillside of Mt. Hiuchi, around 2000m to 2100m above sea level, there is a beautiful wetland area with Takaya Pond, Kurosawa Pond, and Tengu no Niwa. In July, when the snow finally melts on Mt. Hiuchi, the wetlands are filled with beautiful alpine flowers. The green of the fresh green, the white of the lingering snow, the colorful flower garden and the bright blue sky... The scenery is truly worthy of being called a heavenly paradise. After mid-September, the surface of the mountain gradually turns into autumn colors. Especially from late September to early October, the beauty of the Tengu Garden, Takaya Pond, and Kurosawa Pond is beyond description. This tour, which starts from the trailhead of Mt. Sasagamine at an altitude of about 1300m, will be a full-fledged mountaineering tour with an altitude difference of 800m. However, a spectacular view awaits us that will blow away the hardships of climbing! 〜Schedule for the day〜 6:45 AM - Meet at Sasagamine trailhead parking lot. Warm-up exercise + explanation of itinerary 7:00 AM - Tour start Departure from Sasagamine trailhead. First, walk through a beautiful beech forest to Kurosawa Bridge. 7:50 AM - Take a short break by Kurosawa's clear stream before climbing Kurosawa Bridge 9:30 AM - Fujimidaira End of the steep climb. From here, follow the flat road to Koyaike Hutte. If the weather is good, you can enjoy a spectacular view of Mt. Hiuchi, Mt. Yake, Mt. Kanayama, and the Northern Alps. 10:45 PM - Koyaike Hut Arrive at Koyaike Hutte with a triangular roof. restroom break. 12:15 PM - Walk around Tengu's Garden & Lunch Arrive at Tengu's Garden after 15 minutes from Takaya Pond. You can take pictures of the upside-down fire hitting reflected on the surface of the water, and enjoy a leisurely stroll through the heavenly paradise. After returning to the hut, it's lunch time on the bench in front of the hut! 16:00 PM - Tour ends The tour ends with a descent to Sasagamine.

• Pickup Service
• For Rainy Days

• Age 3～Age 70
• 3～4 hours
• 04:00

"Sagaribana" is in full bloom from late June to early July "only for about a month". It is an overnight flower that blooms at night and falls in the morning, so we will pick you up at the inn at 4 o'clock in the early morning! I will row a canoe under the starry sky and go to see the full bloom of Sagaribana. Sagaribana with the atmosphere of dawn and the voice of birds in the BGM is the best to say the least. The petals that make a popping noise and fall to the surface of the water are also quaint, and while watching the rising sun in front of you, you will go down the river surface of Sagaribana all over. Near the mouth of the river, mangroves reflect on the surface of the water and give a fantastic view. It is a guide recommended tour of "only this time"! !! [Time schedule] <04:00> Pick up at your accommodation ↓ <04:15> Arrive at Maira River ↓ <04:30> Start canoeing after completing paddle training ↓ <05:30> Sagaribana upstream Observation / break ↓ <07:30> Arrive at the mouth of the river on the Maera side ↓ <08: 00> Send to the inn and end the tour

• Pickup Service

• Age 6～Age 100
• 1～2 hours
• 10:00 / 13:00

Bijodaira, located at an altitude of about 1000m, is a mysterious forest lined with natural Tateyama cedar giant trees. This is a forest bathing course with various tree-shaped Tateyama cedar trees and a variety of beech forests. Since it is also a bird-watching course, you can listen to various bird calls. Would you like to name a tree without a name?

• For Groups

• Age 6～Age 100
• 1～2 hours

In Tateyama foothills has become a forest therapy base, walking while refresh using the five senses to the full. In the forest with views of the foothills, in the park, winter, such as the location to spread the view that becomes a ski resort, you can enjoy a varied walking.

• For Groups

• Age 6～Age 100
• 1～2 hours

The walking distance is short and you can walk at a pace that suits you. You are not good at walking, so you can relax slowly by listening to the sound of water, listening to the song of birds while having tea in the forest.

• For Groups

• Age 6～Age 100
• 4～5 hours

Is a program that incorporates the Nordic Walking also become systemic movement to walk with the two poles. This course is for those who want to become a healthy walk a lot. Attitude is better, there is also effective in may be blood circulation shoulder stiffness.

• For Groups

• Age 6～Age 90
• 2～3 hours

It is a course that walks through the forest where the waterside sounds and scenery are comfortable. It is a healing course of plenty of minus ions to visit a ceremonial slide. On the way there is a spring water of the Ryujin, and you can enjoy the forest and the water.

• For Groups