Yoga Class / Pilates in Japan
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
Welcome to the SUP Yoga tour where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body♪ Why not try an experience that you can't experience in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing♪ Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body♪★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is more fun and the photos look great! Beginners are welcome! ! Even if you are not good at exercise or are trying SUP for the first time, you can enjoy it with peace of mind while being carefully instructed by an experienced SUP Yoga Association certified instructor♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★ Pick-up will be picked up 1 hour before the reserved flight. ★① Sunrise is only held in July, August, and September. * The meeting time may vary depending on the sunset time. *The meeting time may change depending on the tide level. [Pick-up and drop-off time at the hotel] ① 5:00 ② 9:00 ③ 13:00 ④ 17:00↓↓Head to the meeting place! ↓[Time for those meeting at the site] ① 5:20 ② 9:20 ③ 13:20 ④ 17:20↓↓[Reception and payment]↓Fill in the application form, receive equipment, wear it, move to the beach↓[Tour starts! ] ① 6:00 ② 10:00 ③ 14:00 ④ 18:00↓↓Commemorative photo at the beach (about 5 minutes)↓Sup explanation, move (about 15 minutes) ↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓[End of tour] ① 7:20 ② 12:50 ③ 15:20 ④ 19:20↓※Please note that the time may change depending on the weather and tide level on the day. [Clean up and pack up]↓Return to the meeting place! ↓Those who meet at the location will be dismissed. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
ヨガに興味があり SUPの上でのヨガは大丈夫かな?と心配でした 身体が固くても、うまくできなくても インストラクターのはるきさんのレッスンは、とても丁寧でしたので焦る気持ちにならなかったです 石垣島の沈みゆく夕日と波の音、鳥のさえずりをききながら穏やかなはるきさんの声が石垣島の自然と調和し 深くゆっくり吐く深呼吸が魂のお洗濯の時間のように感じました また、車の移動の時間には時間との向きあいかた 心が楽になる方法などの雑談の時間が 突っかかるものがある今の自分には貴重な時間になりました はるきさんは心が疲れている方 ヨガに興味がおありになる方 にも来ていただきたいそうです また最後に海での撮影も 石垣島の素敵な思い出に残ることだと思います 満足のいくオプショナルツアーになりました
- Age 7~Age 60
- 1~2 hours
- 18:00
◎Aiming for the ocean where the sun sets, take a leisurely SUP cruise through the tropical forests with mangroves♪ After passing through the wilderness that tickles the child in you, take SUP portrait photos with a high-performance drone and SLR camera with the bright red sky and the sun setting into the ocean♪◎The guide, who also works as a photographer, is particular about photography and takes high-quality photos and videos♪ It's sure to look great on social media! Take them home with you as wonderful memories of Miyakojima! ★Cruise flow (example) 18:30 Meet on site Reception, SUP lecture 18:30 Start of cruising (about 1.5 to 2 hours) 20:00 End of cruising, data transfer, disband on site ※SLR photos will be edited and transferred at a later date.
私は日本人ですが、日本の海を堪能したくてアメリカから来ました。 そのため、いつもの癖で英語で感動していると、オーナーさんも英語で返答してくれ、よくよく聞いてみるとアメリカ在住経験ありと! 英語対応可能で日本語もお上手(当たり前)な上に、プロカメラマンとして活動しているようで、最高の思い出をドローンを使用して映像化してくれました。 海、言語、映像と3つも堪能でき、素晴らしい時間を過ごせました。 私は1人で行きましたが、家族やカップル、日本人、外国人全ての方にオススメしたいです。 Thank you so much!!
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
Ishigaki Island's No. 1 scenic spot [Kabira Bay], where the white sand beach and the "Kabira Blue" sea spread out. A cruising tour using SUP in the crystal clear waters of Kabira Bay, Ishigaki Island's most scenic spot! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera can be rented ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights per day, pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The meeting place will be 40 minutes before the reserved flight. ★The pick-up person will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
急遽前日に予約しましたが、天気を考え当日のプラン変更や、送迎場所も柔軟に対応していただきました! 川平湾を貸し切り状態でのsupかつ、綺麗な写真も撮ってもらい素敵な石垣島旅行の思い出になりました!!
- Age 3~Age 65
- 1~2 hours
- 08:30 / 10:30 / 13:30 / 15:30
[Limited to one group! It's like taking a walk on the sea ♪ A spectacular SUP experience in Miyakojima!] ★A careful, safe and secure tour by an experienced guide! ★Pickup and drop-off available in all areas of Miyakojima, Kurimajima, Irabujima and Ikemajima! No need to worry about transportation! (Local meeting also possible) ★Free photo and video data that are sure to look great on Instagram! ★English support available! ★Open sale in progress!!!
当日、しかも急な申込みにも関わらず、電話応対時点から親切にしていただき、まーしさん、本当にありがとうございました。 また、SUPレクチャーもとても丁寧で、家族全員、楽しめました。 次回、宮古島訪問時も申し込みたいです。
- Age 3~Age 70
- 1~2 hours
- 06:00 / 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
Experience SUP in Japan's largest natural mangrove! It's full of the charm of Ishigaki Island! There are fewer waves than the sea, and the wind is less of a factor, so it's recommended for families, couples, and women. You can enjoy the spectacular views while cruising through the powerful subtropical nature! Even if it's cloudy, the guide will carefully support even beginners to SUP! It's a tour where you can fully enjoy the mangroves. [Great sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera can be rented out ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The local meeting will be 40 minutes before the reserved flight. ★The pick-up and drop-off will be 1 hour before the reserved flight. ★①Sunrise is only held in July, August, and September. Hotel pick-up time: ①5:00 ②7:00 ③8:00 ④10:00 ⑤11:00⑥13:00 ⑦14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①5:20 ②7:20 ③8:20 ④10:20 ⑤11:20⑥13:20 ⑦14:20 ↓↓<Reception & payment>↓Fill out application form, receive equipment, wear it↓Tour starts! 』①6:00 ②8:00 ③9:00 ④11:00 ⑤12:00⑥14:00 ⑦15:00 ↓Great adventure in the mangroves↓『End of tour』①7:00 ②9:00 ③10:00 ④12:00 ⑤13:00⑥15:00 ⑦16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting point! ↓『Arrival at the meeting point』①7:30 ②9:30 ③10:30 ④12:30 ⑤13:30⑥15:30 ⑦16:30 ↓Those who meet on site will disband. ↓↓Those who are being picked up will be taken to the hotel. ↓『Arrival at hotel』①8:00 ②10:00 ③11:00 ④13:00 ⑤14:00⑥16:00 ⑦17:00
- Age 6~Age 75
- 1~2 hours
- 18:30
<Meeting place> Location: 21st Century Forest Beach Meeting place: 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 There is no parking lot or shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.
- Age 6~Age 65
- 1~2 hours
- 00:00 / 01:00 / 02:00 / 03:00 / 21:00 / 22:00 / 23:00
★Even at night, the lights of the starry sky make it possible to see the surroundings. Enjoy SUP cruising in a fantastic space created by nature. ★We explore Miyakojima and carefully select the best spots that are less affected by waves and wind. Enjoy a fantastic and special time with the nature of the southern island, isolated from society. ★We have land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. ★Indicator lights are installed on all SUPs, so you can enjoy cruising with peace of mind while keeping track of everyone's positions. Even beginners can feel safe. We will give a careful lecture tailored to beginners. The tour starts slowly from a place where your feet can reach. Once you get used to sitting, gradually stand up! Enjoy a new world that you have never seen before, looking up at the night sky from the surface of the sea. ~High-quality photos are taken with a single-lens reflex camera along with a fantastic space~The guide and photographer will take a SUP portrait of your special memories! Create the best memories with a mysterious landscape with a single-lens reflex camera♪ After the tour, the photos will be edited and transferred at a later date. *Time required: approx. 1 hour to 1 hour 30 minutes (example) 21:00 Meet at the site, reception, SUP lecture 21:15 Cruising starts (approx. 1 hour to 1 hour 30 minutes) 22:30 Cruising ends, disband on site
- Age 6~Age 70
- 1~2 hours
- 06:00 / 18:30
SUP Sunset/Sunrise Cruising Tour Limited to one group Why not try a relaxing cruise on the sea while watching the sunrise and sunset while listening to the sound of the ocean and waves? You can also incorporate SUP yoga as an option! You can relax your body tired from traveling ♪ Don't worry if you're new to yoga!
- Age 3~Age 70
- 5~6 hours
- 07:30 / 10:30 / 13:30
★This is it! A magnificent view! ★A miracle island that only appears at low tide! ★Japan's largest natural mangrove★Enjoy the magnificent view while cruising through the impressive subtropical nature♪★Great value plan for two popular spots★Enjoy Ishigaki Island in half a day! Get on a boat and head to the [Phantom Island] that can only be reached by tour boat! Next! [Mangrove SUP] Even on cloudy days! A tour where you can fully enjoy the mangroves♪ [Great sale to celebrate the opening! ! ! ]★GoPro's latest waterproof camera available for rental♪★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [half-day] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow]★Start from "Phantom Island" and then go to "Kabira Bay SUP". ★Meet at the site 20 minutes before the reserved flight★For those who are being picked up, we will pick you up 40 minutes before the reserved flight. Hotel pick-up time: ①6:50 ②9:50 ③12:50 ↓Head to the meeting place! ↓Local meeting time: ①7:10 ②10:10 ③13:10 ↓〈Reception & payment〉Fill out the application form, receive equipment, wear it ↓Tour starts! ①7:30 ②10:30 ③13:30 ↓Go look for the phantom island & sea turtles♪ ↓Tour ends: ①12:00 ②15:00 ③18:00※Please note that the time may vary depending on the weather and tide on the day. ↓Arrival at the local meeting place: ①12:40 ②15:40 ③18:40 For those who are being picked up at the site, we will disband. For those who are being picked up, we will transfer you to the hotel. "Arrival at hotel" ①13:00 ②16:00 ③19:00 *The arrival time at the hotel may vary depending on the sea conditions. Please understand.
- Age 3~Age 70
- 5~6 hours
- 07:30 / 10:30 / 13:30
★This is it! A spectacular view! ★A miracle island that only appears at low tide! ★The pure white sand beach and the "Kabira Blue" sea spread out ★Ishigaki Island's No. 1 spectacular spot [Kabira Bay] ★A great deal for two popular spots ★Enjoy Ishigaki Island in half a day! ! Board a boat and head to the [Phantom Island] that can only be reached by tour boat! Next! [Kabira Bay SUP] Enjoy the spectacular view while cruising the crystal clear Kabira Bay! ! [Great big sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera available for rental♪ ★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [half-day] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Start from "Phantom Island" and then go to "Kabira Bay SUP". ★Meet at the site 20 minutes before the reserved flight★For those who are being picked up, we will pick you up 40 minutes before the reserved flight. Hotel pick-up time: ①6:50 ②9:50 ③12:50 ↓Head to the meeting place! ↓Local meeting time: ①7:10 ②10:10 ③13:10 ↓〈Reception & payment〉Fill out the application form, receive equipment, wear it ↓Tour starts! ①7:30 ②10:30 ③13:30 ↓Go look for the phantom island & sea turtles♪ ↓Tour ends: ①12:00 ②15:00 ③18:00※Please note that the time may vary depending on the weather and tide on the day. ↓Arrival at the local meeting place: ①12:40 ②15:40 ③18:40 For those who are being picked up at the site, we will disband. For those who are being picked up, we will transfer you to the hotel. "Arrival at hotel" ①13:00 ②16:00 ③19:00 *The arrival time at the hotel may vary depending on the sea conditions. Please understand.
- Age 3~Age 70
- 1~2 hours
- 18:00
*Due to the tide level, we may not be able to go to One Mangrove. In that case, please note that you will have a sunset SUP experience. Experience SUP at the most beautiful sunset in Japan! It is sure to be a memorable experience!! Ishigaki Island is very close to the equator, so the sunset turns red♪ Enjoy an extraordinary moment! Watching the sunset from the sea at the end of the day is a special experience! Take a photo with the miraculous One Mangrove, which has become famous in recent years! It is sure to look great on social media! Enjoy Ishigaki Island at dusk to the fullest♪★GoPro latest waterproof camera available for rental♪★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow]★Pick-up and drop-off: 16:30-17:30★Local meeting: 16:50-17:50*Meeting time may vary depending on sunset time and tide level. "Hotel pick-up time" 16:30-17:30↓↓Head to the meeting place! ↓"Local meeting time" 16:50-17:50↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear↓"Tour starts!" 17:30-18:30↓↓Go see the beautiful sunset↓"Tour ends" 18:30-19:30*Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at the meeting place" 19:00-20:00↓Those who are meeting at the local meeting will be dismissed. ↓↓Those who are being picked up will be transferred to the hotel. ↓"Arrival at the hotel" 19:30-20:30*The arrival time at the hotel may vary depending on the sea conditions. Please understand in that case.
- Age 6~Age 60
- 1~2 hours
- 08:00 / 10:00 / 12:00 / 14:00 / 16:00
Since it is a completely private tour, you can enjoy the scenery at your leisure without worrying about your surroundings. Our guides, who also work as photographers, will thoroughly explore Miyakojima and show you the best scenic spots that are not listed in tourist books and are less affected by waves and wind! After a paddling lecture on land and a SUP lecture on the water, tailored to your needs, we will cruise through the mangrove tropical forests towards the open sea. We will combine SUP with the scenic spots of Miyakojima, which boasts nature, and take commemorative photos of our memories with a high-performance drone. Let's create memories that will last a lifetime. ★We hold land lifesaving, water lifesaving, and rescue diver licenses from the diving organization PADI, so we can respond quickly in emergencies. (Example) 10:30 Meet at the site, reception, SUP lecture 11:00 Cruising begins (approximately 1.5 to 2 hours) 12:00 Cruising ends, data is handed over, and the tour ends on site
初心者でもすぐに楽しめるSUP体験に大満足!川は思っていたよりもさらに綺麗でした。スタッフさんも親切で、フレンドリーな対応が嬉しかったです。プロ並み(カメラマン経験があるそうです)の写真撮影で、位置やポーズの指示も素晴らしかったです。上半身があまり濡れないので、メイクやヘアセットが崩れないのも良かったです。
- Age 10~Age 90
- 1~2 hours
- 07:00 / 17:30
Practice yoga in the midst of nature, where your soul will be cleansed. You can take yoga lessons while looking out at the sparkling Amami blue ocean.
- Age 12~Age 70
- 1~2 hours
Experience the popular SUP while enjoying the beautiful sunset! A course that even beginners to marine sports can enjoy with confidence. Take a pleasant walk on the water at Zushi Beach, which is close to the city center and full of nature! The calm sea and beautiful scenery are very relaxing. It's a wonderful place where you can see the sunset and Mt. Fuji while looking at the sea! Also in spring! You can enjoy activities while viewing the cherry blossoms. Enjoy SUP in the healing sea while learning the basic movements of SUP!
- Age 5~Age 80
- 1~2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
- Age 0~Age 100
- Within 1 hour
~ Stretching to heal the fatigue of your trip ~ • In addition to beach yoga, we can also travel to your accommodation or designated location. • Beginners are safe, and our talented yoga instructors will gently teach you! Recommended for these people! ! ⭐︎My body is stiff ⭐︎My shoulders and lower back are stiff ⭐︎It's hard to fall asleep even at night ⭐︎My breathing becomes shallow before I know it ⭐︎I want to regain my mental calm ⭐︎I'm tired from flying or driving ⭐︎Sunrise, sunset I want to see ⭐︎ You can discuss the experience place and time you want to spend time for yourself. Please feel free to contact us ^^
- Age 12~Age 70
- 1~2 hours
- 10:00 / 12:00 / 14:00 / 16:00
[Cafe Meal Beach Picnic Set] This set includes our popular hot sandwich (homemade Miura tuna confit sandwich or roast pork sandwich), a drink of your choice (coffee, homemade lemonade, etc.), and one baked good that is on display in the store on the day. A 160cm umbrella, chairs, and a mini table are included, perfect for one person. For each additional person, an additional cafe meal set and chairs will be included for the number of people for an additional 2,800 yen. For couples or other two people, the umbrella will be 180cm. An additional umbrella and mini table will be added for every two people. *If you select "Consult and decide" for the reservation time, we may not be able to accommodate your request depending on other reservations. We will contact you after you make your reservation to let you know whether or not it is possible. ※The rental items can be used for up to 90 minutes.Even in the middle of winter, the beach is warm during the day if it is sunny, and it is comfortable if the wind speed is below 5m/s.<Plan flow>Check in at The POP-UP, a camping equipment rental store with a cafe.⇒ After confirming the contents of the rental items and cafe meal set, the plan time will start.⇒ Bring the rental items and cafe meal set to your favorite place on Miura Beach and enjoy a relaxing beach picnic.⇒ When you have finished using the beach, be sure to put the garbage in the garbage bag we will give you and bring it back to our store together with the rental items by the rental return time.⇒ After checking out, the plan will end.<Rental items>Parasol, parasol standChair 1 (Montbell Camping Chair or Helinox Festival Chair)Table (Montbell Trail Low Table)<Cafe meal set>Hot sandwich (Miura tuna homemade confit sandwich or roast pork sandwich) and a drink of your choice (coffee, homemade lemonade, etc.)You can also choose one baked confectionery on display in the store on the day. <Other> Garbage bags <We also have a parking lot> 1.5 hours of free parking for one vehicle per group using our shop. Any further parking will cost 1000 yen/day (reservation required) [Paid options] ◆ Installation service ¥500/parasol ◆ Equipment carrying service ¥500 ◆ Cafe set drink upgrade fee (e.g. cafe latte + ¥100) ◆ Table size upgrade (e.g. multi-holding table M + ¥800) ◆ Makita waterproof and dustproof speaker MR203 ¥800/1 unit (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added echo) ¥500 ◆ Dual line kite ¥500 ◆ Extension 1 hour ¥500 (only if available)
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
1人で参加で少し不安でしたが、お迎えの時から他の方ともお話できる雰囲気作りをしてくださり安心して参加出来ました!とてもヨガも気持ちよくてリフレッシュして一日の観光をスタート出来ました^^ありがとうございました!
- Age 12~Age 70
- 1~2 hours
- 06:00
"Morning yoga" experience at Nozawa Onsen Village Meeting: 5:45 am Time: 6:00 am to 7:00 am (60 minutes) Place: [Winter] Snow Crystal yoga & Wellness Studio [May-end of November] Yuzawa Shrine precincts fee : 2,750 yen (tax included) * Please be sure to specify the mobile phone number that can be contacted on the day when making a reservation. ★★ Winter ★★ 5:45 ▶ ︎ Pick up at your accommodation or drive to the studio (free parking available) 6:00 ▶ ︎ Morning Yoga Start Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End Send to your accommodation ★★ May-end of November ★★ 5:45 ▶ ︎The sound of the temple bell Kenmei-ji Temple is located next to the precincts of Yuzawa Shrine, and the temple's Kazuhisa is around 5:50. I will start ringing the morning bell. 6:00 ▶ ︎ Start yoga in the morning Slowly move your whole body and start warming up. While arranging a little, including the sequence of the sun salutation, it will move for 60 minutes while comfortably adjusting to the state of the participants. 7:00 ▶ ︎End
トレラン大会前に参加しました☺️ 一昨年に続いて2回目! 先生が本当に優しくて、でも体の捻りを勝手に諦めてると、ぐーっと捻ってくれて、あー自分って本当はこんなに頑張れたんだって思わされるヨガでした。 最後のシャバアサナの時は、お寺の蝉の声がより聞こえる感覚になって、すごく不思議な体験をさせてもらいました。 熊の手洗い湯→朝ヨガ→宿の朝ごはんは最高の流れでした。 また野沢温泉に来る時はお願いします!
- Age 11~Age 60
- 2~3 hours
- 10:00 / 13:30
One of Nagano Prefecture's top 100 natural landscapes. "Heart-shaped lake" surrounded by mountains on three sides ♪ Yoga with SUP "Forest Therapy Guide" & "National Yoga Alliance E-RYT500 instructor" will guide you ♪ ~ Flow of the day ~ ① Long to SUP SUP training and practice from a male instructor (about 40 minutes) Let's ride SUP safely and learn how to balance and how to row! You can get advice on how to get on SUP in a short time ② Observe the natural environment from the surface of the water with a forest therapy guide (about 20 minutes). Let's try ♪ ③ SUPYOGA by E-RYT500 yoga instructor (about 45 minutes) Let's sharpen the sense of the soles that are usually on the ground and balance them.
- Age 6~Age 80
- 2~3 hours
- 09:00 / 12:00
The beautiful scenery such as fresh green and autumn leaves and the action of the trees soften the heat of the summer and give pleasure to life through the five senses. You can enter the forest for your health and enjoy the forest in a new way! Let's walk in the forest and feel the energy of the forest! If the rain is light, wear rain gear and boots and walk through the forest purified by the rain.
- Age 15~Age 90
- 1~2 hours
Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
- Age 10~
- 1~2 hours
- 09:30 / 11:30 / 13:30 / 15:30
adult on the gas-SUP (stand up paddle board), Okinawa of nature, sea, sky, feeling the sun in the whole body, because it is certified instructor of Minna refresh ☆ lecturer in body and mind become with nature "Japan Sappuyoga Association" Please participate with confidence. There is extra shooting time after the lesson ☺ First-time visitors are welcome ♪ Please feel free to contact us with your family and parents.
たまたま一人だったこともあり、のんびりとマイペースでできました!講師の方も気さくな方で、初のサップヨガいい思い出になりました。写真もいっぱい撮っていただき嬉しかったです!ありがとうございました。
- Age 10~Age 100
- 1~2 hours
- 06:15 / 18:00
Let's move your body comfortably with deep breathing while feeling the whole body of the blue sea that lasts, the sky that changes color according to the seasons, the pleasant sunlight and the great nature of Okinawa. Welcome for the first time ♪ With family, parent and child, couple. Want to make memories of Okinawa? We have a track record at Number of participants, including groups and employee trips. We can accommodate customers with children. The time will change depending on the season, so please Contact us at any time.
家族旅行で15年ぶりの沖縄でした。 旅の思い出として娘2人と朝ヨガを選択。 初めてのビーチヨガでしたが、とっても清々しく気持ちのいいヨガでした⭐︎ 早起きしてくれた娘達に感謝です! そしてスタッフの方には、ホテルの近くのビーチに変更してくだりありがとうございました。 ビーチヨガ、最高ー‼︎
- Age 12~Age 65
- 3~4 hours
- 14:00
SUP & Sunset Beach Yoga's greedy plan! Be beautiful in the sea of Zushi! It is a set plan of SUP (stand up paddle surfing) and beach yoga. First of all, I will enjoy walking on the water with excellent shape-up effect SUP. Let's experience beach yoga at dusk when the sun's light gentle! Please enjoy a special experience that you can refresh your mind and body. Reliable with professional guidance! From the body, clean from the outside! It is the professional instructor who teaches you We will tell you according to the level and condition of each person, so please join us for the first time with confidence. Train your inner muscle with SUP, prepare your mind and body with yoga. It's a recommended experience that you can get beautiful enough to participate!
supは、興味がありましたが、できるか不安でした。楽しく教えてくれるので、すぐに乗れるようになりました。 時間もたっぷりあったので、海の上で、たくさん遊べて、大満足でした^_^ サンセットビーチヨガは、マット以外に、海に足を入れて、ポーズをとったり、普通のヨガでは、できない経験をさせてもらいました。 一日中満喫できました。 また参加する予定です!
- Age 1~Age 80
- 2~3 hours
Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.
- Age 1~Age 80
- 1~2 hours
Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.
- Age 1~Age 80
- 1~2 hours
Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.
- Age 1~Age 80
- 1~2 hours
Perfect Customized Mini Yoga Retreat for you / with your friends, your family…Private Yoga class in a Japanese style tatami room .Yoga class is all levels.And you can biring your kids.
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