Yoga Class / Pilates in Japan

• Age 12～Age 70
• 1～2 hours
• 06:00 / 10:00 / 14:00 / 18:00

Welcome to the SUP Yoga tour where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body♪ Why not try an experience that you can't experience in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing♪ Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body♪★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is more fun and the photos look great! Beginners are welcome! ! Even if you are not good at exercise or are trying SUP for the first time, you can enjoy it with peace of mind while being carefully instructed by an experienced SUP Yoga Association certified instructor♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★ Pick-up will be picked up 1 hour before the reserved flight. ★① Sunrise is only held in July, August, and September. * The meeting time may vary depending on the sunset time. *The meeting time may change depending on the tide level. [Pick-up and drop-off time at the hotel] ① 5:00 ② 9:00 ③ 13:00 ④ 17:00↓↓Head to the meeting place! ↓[Time for those meeting at the site] ① 5:20 ② 9:20 ③ 13:20 ④ 17:20↓↓[Reception and payment]↓Fill in the application form, receive equipment, wear it, move to the beach↓[Tour starts! ] ① 6:00 ② 10:00 ③ 14:00 ④ 18:00↓↓Commemorative photo at the beach (about 5 minutes)↓Sup explanation, move (about 15 minutes) ↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓[End of tour] ① 7:20 ② 12:50 ③ 15:20 ④ 19:20↓※Please note that the time may change depending on the weather and tide level on the day. [Clean up and pack up]↓Return to the meeting place! ↓Those who meet at the location will be dismissed. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30

• Pickup Service
• For Rainy Days
• Spring Campaign Sale 2025

• Age 7～Age 60
• 1～2 hours
• 18:00

◎Aiming for the ocean where the sun sets, take a leisurely SUP cruise through the tropical forests with mangroves♪ After passing through the wilderness that tickles the child in you, take SUP portrait photos with a high-performance drone and SLR camera with the bright red sky and the sun setting into the ocean♪◎The guide, who also works as a photographer, is particular about photography and takes high-quality photos and videos♪ It's sure to look great on social media! Take them home with you as wonderful memories of Miyakojima! ★Cruise flow (example) 18:30 Meet on site Reception, SUP lecture 18:30 Start of cruising (about 1.5 to 2 hours) 20:00 End of cruising, data transfer, disband on site ※SLR photos will be edited and transferred at a later date.

• For Groups

• Age 3～Age 65
• 1～2 hours
• 08:30 / 10:30 / 13:30 / 15:30

[Limited to one group! It's like taking a walk on the sea ♪ A spectacular SUP experience in Miyakojima!] ★A careful, safe and secure tour by an experienced guide! ★Pickup and drop-off available in all areas of Miyakojima, Kurimajima, Irabujima and Ikemajima! No need to worry about transportation! (Local meeting also possible) ★Free photo and video data that are sure to look great on Instagram! ★English support available! ★Open sale in progress!!!

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 3～Age 70
• 1～2 hours
• 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00

Ishigaki Island's No. 1 scenic spot [Kabira Bay], where the white sand beach and the "Kabira Blue" sea spread out. A cruising tour using SUP in the crystal clear waters of Kabira Bay, Ishigaki Island's most scenic spot! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera can be rented ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights per day, pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The meeting place will be 40 minutes before the reserved flight. ★The pick-up person will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓＜Reception & payment＞↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.

• Pickup Service
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 3～Age 70
• 1～2 hours
• 06:00 / 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00

Experience SUP in Japan's largest natural mangrove! It's full of the charm of Ishigaki Island! There are fewer waves than the sea, and the wind is less of a factor, so it's recommended for families, couples, and women. You can enjoy the spectacular views while cruising through the powerful subtropical nature! Even if it's cloudy, the guide will carefully support even beginners to SUP! It's a tour where you can fully enjoy the mangroves. [Great sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera can be rented out ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★The local meeting will be 40 minutes before the reserved flight. ★The pick-up and drop-off will be 1 hour before the reserved flight. ★①Sunrise is only held in July, August, and September. Hotel pick-up time: ①5:00 ②7:00 ③8:00 ④10:00 ⑤11:00⑥13:00 ⑦14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①5:20 ②7:20 ③8:20 ④10:20 ⑤11:20⑥13:20 ⑦14:20 ↓↓＜Reception & payment＞↓Fill out application form, receive equipment, wear it↓Tour starts! 』①6:00 ②8:00 ③9:00 ④11:00 ⑤12:00⑥14:00 ⑦15:00 ↓Great adventure in the mangroves↓『End of tour』①7:00 ②9:00 ③10:00 ④12:00 ⑤13:00⑥15:00 ⑦16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting point! ↓『Arrival at the meeting point』①7:30 ②9:30 ③10:30 ④12:30 ⑤13:30⑥15:30 ⑦16:30 ↓Those who meet on site will disband. ↓↓Those who are being picked up will be taken to the hotel. ↓『Arrival at hotel』①8:00 ②10:00 ③11:00 ④13:00 ⑤14:00⑥16:00 ⑦17:00

• Pickup Service
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 6～Age 99
• 1～2 hours
• 18:00

<Meeting place> Location: 21st Century Forest Beach Meeting place: 487 Miyazato, Nago City, Okinawa Prefecture 905-0011 There is no parking lot or shower, but we will bring a water tank. ・Please use the toilet at the nearby convenience store (3 minutes by car) before coming. ・It will be smoother if you wear a swimsuit. ・A simple tent will be prepared for changing clothes. <Reception, explanation of precautions, movement> Explanation of how to ride SUP (explanation time about 10 minutes) <Experience> (45 minutes) Enjoy a photogenic experience in the Okinawan sea! <After the end> Rinse your body with a water tank, change clothes and finish. *The location may change depending on the sea conditions. If there is a change, we will contact you by email by the day before.

• For Rainy Days

• Age 3～Age 70
• 5～6 hours
• 07:30 / 10:30 / 13:30

★This is it! A magnificent view! ★A miracle island that only appears at low tide! ★Japan's largest natural mangrove★Enjoy the magnificent view while cruising through the impressive subtropical nature♪★Great value plan for two popular spots★Enjoy Ishigaki Island in half a day! Get on a boat and head to the [Phantom Island] that can only be reached by tour boat! Next! [Mangrove SUP] Even on cloudy days! A tour where you can fully enjoy the mangroves♪ [Great sale to celebrate the opening! ! ! ]★GoPro's latest waterproof camera available for rental♪★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [half-day] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow]★Start from "Phantom Island" and then go to "Kabira Bay SUP". ★Meet at the site 20 minutes before the reserved flight★For those who are being picked up, we will pick you up 40 minutes before the reserved flight. Hotel pick-up time: ①6:50 ②9:50 ③12:50 ↓Head to the meeting place! ↓Local meeting time: ①7:10 ②10:10 ③13:10 ↓〈Reception & payment〉Fill out the application form, receive equipment, wear it ↓Tour starts! ①7:30 ②10:30 ③13:30 ↓Go look for the phantom island & sea turtles♪ ↓Tour ends: ①12:00 ②15:00 ③18:00※Please note that the time may vary depending on the weather and tide on the day. ↓Arrival at the local meeting place: ①12:40 ②15:40 ③18:40 For those who are being picked up at the site, we will disband. For those who are being picked up, we will transfer you to the hotel. "Arrival at hotel" ①13:00 ②16:00 ③19:00 *The arrival time at the hotel may vary depending on the sea conditions. Please understand.

• Pickup Service
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 3～Age 70
• 5～6 hours
• 07:30 / 10:30 / 13:30

★This is it! A spectacular view! ★A miracle island that only appears at low tide! ★The pure white sand beach and the "Kabira Blue" sea spread out ★Ishigaki Island's No. 1 spectacular spot [Kabira Bay] ★A great deal for two popular spots ★Enjoy Ishigaki Island in half a day! ! Board a boat and head to the [Phantom Island] that can only be reached by tour boat! Next! [Kabira Bay SUP] Enjoy the spectacular view while cruising the crystal clear Kabira Bay! ! [Great big sale to celebrate the opening! ! ! ] ★GoPro's latest waterproof camera available for rental♪ ★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [half-day] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Start from "Phantom Island" and then go to "Kabira Bay SUP". ★Meet at the site 20 minutes before the reserved flight★For those who are being picked up, we will pick you up 40 minutes before the reserved flight. Hotel pick-up time: ①6:50 ②9:50 ③12:50 ↓Head to the meeting place! ↓Local meeting time: ①7:10 ②10:10 ③13:10 ↓〈Reception & payment〉Fill out the application form, receive equipment, wear it ↓Tour starts! ①7:30 ②10:30 ③13:30 ↓Go look for the phantom island & sea turtles♪ ↓Tour ends: ①12:00 ②15:00 ③18:00※Please note that the time may vary depending on the weather and tide on the day. ↓Arrival at the local meeting place: ①12:40 ②15:40 ③18:40 For those who are being picked up at the site, we will disband. For those who are being picked up, we will transfer you to the hotel. "Arrival at hotel" ①13:00 ②16:00 ③19:00 *The arrival time at the hotel may vary depending on the sea conditions. Please understand.

• Pickup Service
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 3～Age 70
• 1～2 hours
• 18:00

Experience SUP at the most beautiful sunset in Japan! It's sure to be a memorable experience! Ishigaki Island is very close to the equator, so the sunset is dyed red ♪ Enjoy an extraordinary moment! Watching the sunset from the sea at the end of the day is a special experience! Take a photo with the sunset in the background! It's sure to look great on social media! Enjoy Ishigaki Island at dusk to the fullest ★★Latest waterproof GoPro cameras available for rental ♪ ★Beautiful equipment for free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★Pick-up and drop-off included [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Pick-up and drop-off: 16:30-17:30 ★Local meeting: 16:50-17:50 *Meeting time may vary depending on sunset time and tide level. "Pick-up and drop-off time to hotel" 16:30-17:30 ↓↓Head to the meeting place! ↓"Time for those meeting at the site" 16:50-17:50↓↓<Reception & payment>↓Fill in the application form, receive equipment, wear it↓"Tour starts!" 17:30-18:30↓↓Go see the beautiful sunset↓"Tour ends" 18:30-19:30*Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at the meeting place" 19:00-20:00↓Those meeting at the site will disband. ↓↓Those who are being picked up will be transferred to the hotel. ↓"Arrival at the hotel" 19:30-20:30*The arrival time at the hotel may vary depending on the sea conditions. Please understand in that case.

• Pickup Service
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 12～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

[Cafe Meal Beach Picnic Set] This set includes our popular hot sandwich (homemade Miura tuna confit sandwich or roast pork sandwich), a drink of your choice (coffee, homemade lemonade, etc.), and one baked good that is on display in the store on the day. A 160cm umbrella, chairs, and a mini table are included, perfect for one person. For each additional person, an additional cafe meal set and chairs will be included for the number of people for an additional 2,800 yen. For couples or other two people, the umbrella will be 180cm. An additional umbrella and mini table will be added for every two people. *If you select "Consult and decide" for the reservation time, we may not be able to accommodate your request depending on other reservations. We will contact you after you make your reservation to let you know whether or not it is possible. ※The rental items can be used for up to 90 minutes.Even in the middle of winter, the beach is warm during the day if it is sunny, and it is comfortable if the wind speed is below 5m/s.＜Plan flow＞Check in at The POP-UP, a camping equipment rental store with a cafe.⇒ After confirming the contents of the rental items and cafe meal set, the plan time will start.⇒ Bring the rental items and cafe meal set to your favorite place on Miura Beach and enjoy a relaxing beach picnic.⇒ When you have finished using the beach, be sure to put the garbage in the garbage bag we will give you and bring it back to our store together with the rental items by the rental return time.⇒ After checking out, the plan will end.＜Rental items＞Parasol, parasol standChair 1 (Montbell Camping Chair or Helinox Festival Chair)Table (Montbell Trail Low Table)＜Cafe meal set＞Hot sandwich (Miura tuna homemade confit sandwich or roast pork sandwich) and a drink of your choice (coffee, homemade lemonade, etc.)You can also choose one baked confectionery on display in the store on the day. <Other> Garbage bags <We also have a parking lot> 1.5 hours of free parking for one vehicle per group using our shop. Any further parking will cost 1000 yen/day (reservation required) [Paid options] ◆ Installation service ¥500/parasol ◆ Equipment carrying service ¥500 ◆ Cafe set drink upgrade fee (e.g. cafe latte + ¥100) ◆ Table size upgrade (e.g. multi-holding table M + ¥800) ◆ Makita waterproof and dustproof speaker MR203 ¥800/1 unit (2 units can be used at the same time for stereo playback) ◆ Karaoke microphone (microphone with speaker that can be added echo) ¥500 ◆ Dual line kite ¥500 ◆ Extension 1 hour ¥500 (only if available)

• With Pets

• Age 0～Age 100
• Within 1 hour

~ Stretching to heal the fatigue of your trip ~ • In addition to beach yoga, we can also travel to your accommodation or designated location. • Beginners are safe, and our talented yoga instructors will gently teach you! Recommended for these people! ! ⭐︎My body is stiff ⭐︎My shoulders and lower back are stiff ⭐︎It's hard to fall asleep even at night ⭐︎My breathing becomes shallow before I know it ⭐︎I want to regain my mental calm ⭐︎I'm tired from flying or driving ⭐︎Sunrise, sunset I want to see ⭐︎ You can discuss the experience place and time you want to spend time for yourself. Please feel free to contact us ^^

• For Groups
• For Family