- Age 4~Age 100
- 3~4 hours
Wander around the country road at the foot of Yatsugatake. Bicycle for sports type is rented. With a crossbike that is easy to get on and a high-end road bike, it's dangerous. There is a helmet. There is kids size.
- Age 9~Age 100
- 5~6 hours /Over 6 hours on the day
- 10:00
How well do you know about 'kendo'? Join our tour to learn about this rare martial art where even beginners can experience a real combat.
- Age 13~Age 100
- 2~3 hours
- 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30
We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.
- Age 12~Age 100
- 2~3 hours /3~4 hours
Northern Alps International Art Festival 2024 will be held from Friday, September 13th, 2024 to Monday, November 4th, 2024. View art on SUP upon request. If you wish to view it, you will need to purchase a viewing passport or individual viewing ticket. Easy cycling down the cool breeze of the Northern Alps ○● Course 1●○ Kashima Course Leisurely cycling through the countryside where the peaks of the Northern Alps tower and the clear water flowing from the Northern Alps flows Kashima Buraku [Shinano-Omachi Station] From there, please use the Omachi Citizen Bus ``Fureai-go'' Taira (Genkumi direction course). Closed on Sundays. 200 yen per adult] → Shinano-Omachi Station Approximately 14km, elevation difference 250m Highlights: Omachi Onsen Village, Shiki Museum, Alps Bosei Factory
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 7~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.
- Age 6~Age 100
- 1~2 hours
Experience first hand the mysterious power and essence of Aikido.
- Age 3~Age 100
- 1~2 hours
- 10:30 / 13:30
At Kumejima firefly pavilion, after a lecture on the symbolic creatures of the Ramsar site registered wetlands "Chrysanthemum alba" and its environment, it moved about 5 minutes by car, and it is a registered wetland called the Nibuti Forest. From the traditional living marks of nature Learn to coexist. The journey time is approximately 1 hour 45 minutes.
- Age 12~Age 100
- 1~2 hours
This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.
- Age 12~Age 100
- 1~2 hours
This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.
- Age 12~Age 100
- 1~2 hours
It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.
- Age 7~Age 100
- 1~2 hours
- 10:00 / 11:15 / 15:00 / 17:00 / 19:00
In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.
- Age 1~Age 100
- Within 1 hour
≪Aqua Ball & Aqua Roller can be experienced on Noto Island! ≫ It's okay if you can't swim ♪ It's okay if you don't wear a swimsuit ♪ Just wear your clothes! ! Enter the ball and go sightseeing on the sea ♪ Let's take a walk on the water! When the water is clear, you can see sea creatures such as fish and octopuses~(^○^)♪ 2-3 people can enter together in one bowl! Relaxing and rolling is also good! It's also good to roll with all your might and play! ! Surprisingly, you can play with all your strength in this program♪ I wonder if you can play for 15 minutes (`・ω・')? ?
- Age 6~Age 100
- Over 6 hours on the day
Snowshoes This course is perfect for the first challenge. The "relaxation effect" of the snow source forest in Lake Biwa was demonstrated < Certification: Therapy Road > The Snowshoes Trek From the National Land Afforestation Promotion Organization (Physiology / Psychology / Physical / Chemistry Experiment in Forest Bath Course etc., Verification of Forest Bath Effect)Year Number certified as Forest Therapy Base in April area is. There are no ups and downs, and the distance is short, so children can join as well.
- Age 6~Age 100
- Over 6 hours on the day
The aim of the Rakugo Adviser Course is to foster human resources who can provide safe, fun and correct instruction for children. Not only to simply "make the race faster", but also to suppress the fundamentals such as making posture and making body, aiming to cultivate learning ability, creativity and self-reliance through the classroom as well. In addition to incorporating the elements of the Olympic athlete and the professional athlete training fundamental lecture, it is content that can learn "Kakkoko" firmly as basic training of various sports.
- Age 6~Age 100
- Over 6 hours on the day
The Japan Running Association Certified Running Advisor Qualification Certificate Course will be held! In order to disseminate safe and enjoyable running, you will learn the necessary knowledge. In preparation for an emergency situation during running, you can learn CPR and AED usage. In addition to having knowledge about running, you will learn the correct running manners, the ability to respond to emergency situations, information on items related to running, and become personnel familiar with the running course of your own active area. If you take a two-day lecture and pass the certification exam, you will issue a certificate as a certified running advisor. · 2 days (1st day / 10: 00 ~ 18: 00/2/9: 00 ~ 17: 00) ※ Completion experience of the competition (half marathon or higher) is necessary.
- Age 18~Age 100
- 4~5 hours /5~6 hours /Over 6 hours on the day
In "RideTown (Ride Town) Makuhari-Kujukuri", it offers a bicycle rental service at the Makuhari-Kujukuri area. This plan is to deliver the bike to your designated location near Kujukuri, Chiba Prefecture, is your serving plan from 4 hours. Why not spend the unusual time riding in Canada to the bicycle "Louis Garneau"?
- Age 18~Age 100
- 4~5 hours /5~6 hours /Over 6 hours on the day
In "RideTown (Ride Town) Makuhari-Kujukuri", it offers a bicycle rental service at the Makuhari-Kujukuri area. This plan is to deliver the bike to your designated location near Makuhari, is your serving plan from 4 hours. Why not spend the unusual time riding in Canada to the bicycle "Louis Garneau"?
- Age 15~Age 90
- 1~2 hours
I teach Indian yoga based on Hatha yoga. One lesson will be 60 minutes. You can enjoy authentic Indian yoga such as mantra, asana (pose), pranayama (breathing method) from beginners to experienced people.
場所がかなりわかりにくかったのですが とても親切に案内していただけました。 レッスン内容はゆるめをリクエストしていたので 気持ち良く伸ばせる感じです。 普段は様々な内容のクラスを開講しているようです。 上級者の方のリクエストにも対応できそう。 インストラクターの方々はとてもフレンドリー。 沖縄ならではの空気感が心地よかったです。
- Age 15~Age 90
- 1~2 hours
Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available
- Age 10~Age 100
- 1~2 hours
How do you feel about cycling while feeling refreshed while feeling strong? You can Rental an electric assisted bicycle for 2 hours and feel free to visit Shuri. We will give you recommended routes and maps, so please refer to this as a reference.
- Age 5~Age 100
- 1~2 hours
- 17:10
Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?
- Age 0~Age 100
- 1~2 hours
- 19:00
Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?
- Age 0~Age 100
- 1~2 hours
- 19:00
Nara, Nara Prefecture "Harau Hula O Karanikai" is a classroom to learn the beautiful Hawaiian hula fun. From children to adults, people of all ages have passed through. Because I accept the classroom experience, why not feel free to join?
- Age 6~Age 100
- Within 1 hour
"Salsa" is, Peadansu dancing to 4 beat of salsa music of 4 minutes. In "Johnny salsa classroom", from the individual to the group, it will tell you tips to dance cool the salsa in a lesson down the basic points.
- Age 8~Age 80
- 1~2 hours
- 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
From Utoro to Oshinkosin's waterfall, it is a plan that cyclists cyclically on a flat coastline. Even those without physical fitness can enjoy cycling at ease. A wide sidewalk is being maintained in all sections, even beginners can safely travel. There are plenty of places to see, such as turtle rock, parent rock, three-stage waterfall, so please expect to meet wild birds and wild animals.
- Age 12~Age 70
- 1~2 hours
- 06:00
Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own
- Age 18~Age 100
- 2~3 hours /Over 6 hours on the day
In the gym, "Bouldering Gym Share" which is from Yokohama-Tsurumi-Ichiba Station in 6-minute walk, from beginner to advanced, bouldering can be enjoyed depending on the level. This plan is the night plan is recommended for such as after work.
- Age 4~Age 100
- Over 6 hours on the day
In the gym, "Bouldering Gym Share" which is from Yokohama-Tsurumi-Ichiba Station in 6-minute walk, from beginner to advanced, bouldering can be enjoyed depending on the level. This plan, if it is within the time, you can plenty of play without restriction.
- Age 18~Age 100
- 2~3 hours
Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat
5/30の今年度初のサップヨガの予約だったようです。天気は晴れで、ラッシュガードだけでも十分ですがもし、チャンポンしてしまうと寒いでしょう。500円でボディスーツを借りました。サップヨガは、初めてでしたが丁寧にインストラクターさんが教えてくださいますので、安心してチャレンジできます。翌日は筋肉痛でした。日頃の忙しさは忘れて心身ともにリフレッシュできました。ランチはハワイアンなお店で頂きました。またチャレンジしたいです!
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