Marine sports (sea activities) in Japan Page 7

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 9～Age 80
• 3～4 hours
• 09:30 / 13:30

Lake Shikotsu, which has repeatedly been ranked number one in Japan for its water quality, is a secret place known only to those in the know as the quietest area of the lake. The chirps of small birds and the wind gently brushing against your cheeks. Come here and close your eyes and listen quietly. You can almost feel the Ezo deer and owls hiding in the big trees watching you from afar. Enjoy the leisurely flow of time on a SUP floating on the lake. * Free videos will be available until July 19th, and from September 2nd until the last day of this fiscal year (please note that if many customers come at the same time, the total data capacity will be about 2 minutes). Parking is free.

• With Pets
• For Rainy Days
• For Groups
• Green Campaign Sale 2025

• Age 7～Age 70
• 1～2 hours

I want to try to wake board! I wanna try! ! But where How do I'll at? It describes an easy-to-understand such people.

• For Groups

• Age 13～Age 60
• 2～3 hours
• 09:30 / 13:00

This tour is open to everyone from first-time SUP riders to experienced riders! This plan allows you to enjoy both the popular SUP and skin diving (free diving). A professional SUP racer and diving instructor will give you a thorough lecture. *If you are new to snorkeling, we may guide you in snorkeling. We move to the out reef while cruising on an SUP! We will give you a detailed lecture on how to use the paddle and how to operate the board. Once you get used to it, you can move freely on the beautiful sea. On the SUP cruise, you can take a detour to uninhabited islands, caves, and inos (tide pools) to feel like you are on an adventure♪ When you arrive at the diving point, you can jump in with skin diving (free diving)! Swim with colorful fish and corals! We will support even first-timers. We will guide you to the best condition point depending on the weather on the day! ■ Simple showers, changing tents, and bath towels are provided! ■ Photos taken during the tour will be given to you for free! ■ Very popular! We are currently serving our original refreshing drink, [Shikwa Thermojito], which will blow away the heat. The Glide Paddle Service is available exclusively for one group so that all guests can enjoy the Okinawan ocean to the fullest.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basic techniques of sea kayaking through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to row a kayak, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you thorough lessons with the aim of gaining the ability to enjoy kayaking anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

A half-day trial course that includes beach yoga and sea kayaking, a great value set that even first-timers can participate in. After relaxing your body with yoga, let's go for a walk by the sea. The program is approximately 3 hours long. Relax your mind and body on the refreshing beach in the morning. After that, prepare your sea kayak, practice in the shallows, and take a leisurely stroll around Zushi Bay. You can rest assured that our staff will be with you for beach yoga and sea kayaking.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Even first-timers or those who are not confident in swimming can feel free to participate ・One-seater authentic sea kayaking・Individuals are welcome. ・If the weather is nice, you can see Enoshima and Mt. Fuji. ・The changing room is fully equipped with bath towels and has plenty of amenities. ・A complimentary drink will be provided after the experience.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours
• 09:30 / 13:00

Travel by sea kayaking while gazing at the natural scenery unique to Okinawa Yanbaru. Explore uninhabited islands and caves that can only be reached by sea kayaking, observe creatures at Ino (tide pool), jump from rocky areas and dive! Snorkel when you arrive at the point by rowing a leisurely kayak! Colorful fish and corals are waiting for you ^^ We will guide you to the point of the best condition depending on the weather of the day, so even beginners can apply with confidence. Instructors with experience in paddling sports such as SUP and sea kayaking will guide you! Since it is a one-group charter tour, you can enjoy it at your own pace without hesitation! ■ Simple showers, tents for changing clothes, and bath towels are available! ■ Free gifts of photos taken by the guide during the tour! ■ Very popular! !! Original drink, [Seekwa-Thermoheat] is in service! The refreshing heat will be blown away ♪ At the Glide Paddle Service, we will guide you with one group reserved so that all guests can fully enjoy the sea of Okinawa.

• For Rainy Days

• Age 16～Age 60
• 2～3 hours
• 09:30 / 13:45

Great group lessons with discounts for 2 or more people♪★5700 yen → 5300 yen (@1 person)This surf school is run by a surfboard manufacturer with a 50-year history in Shonan. With a total of over 100,000 students, the school is extremely popular with beginners and experienced surfers alike for its unique classroom lessons and practical programs, as well as its overwhelming school content! JPSA-certified pros with extensive knowledge of the ocean and waves and qualified surfing instructors will teach you kindly and carefully, so even complete beginners can feel at ease! Please feel free to join us.

• For Rainy Days
• Green Campaign Sale 2025

• Age 16～Age 24
• 2～3 hours
• 06:30 / 09:30 / 13:45 / 15:30

■Limited to two or more female students! Usually 5,700 yen → 5,300 yen! ■Full-fledged lessons (surfing lessons/safety lessons) ■JPSA-certified professionals and qualified instructors Our surfing school has a track record of nearly 50 years in Shonan and is run by a surfboard manufacturer! JPSA-certified professionals with extensive knowledge of the ocean and waves and qualified veteran instructors will teach you thoroughly, so even complete beginners can feel at ease! Please feel free to join us.

• For Rainy Days

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 4～Age 75
• 2～3 hours

The sea of Chita Peninsula is very beautiful. Let's enjoy the scenery while moving your body in the sea full of nature! Since there are various ages and physical strengths, the lessons while giving advice to each person are very popular! ! From 4-year-old children to people in their 60s, we have a wide range of fun in the sea. Enjoy!!! Surfing lessons in English are okay! We had a lot of surf lessons in English! The sea is right in front of the shop! ! : 20 minutes 3. Warm-up exercises, lectures on basic movements and precautions on the beach: 10 minutes 4. Lessons at the sea: 80 minutes 5. Go to the shop, change clothes, get advice from the instructor, and review the lesson increase. And dissolution: 30 minutes

• For Rainy Days
• For Groups

• Age 6～Age 60
• Over 6 hours on the day
• 08:30

We will guide you through the best of the Yaeyama sea depending on the sea conditions of the day. This is a manta ray snorkeling course, and the instructor will give a thorough lecture, so even first-timers can enjoy it with peace of mind. We boast one of the highest manta encounter rates in Ishigaki. Since we are dealing with nature, there are days when we cannot see any, but our strengths are our diverse information network and the experience of our staff who specialize in manta rays. In addition, all photos and videos taken during the tour are free! We will take lots of photos of the swimming creatures and the underwater scenery. Please take them home as a memento of Ishigaki Island. (Digital data will be provided) All rentals are free

• Pickup Service
• For Rainy Days
• Green Campaign Sale 2025

• Age 6～Age 70
• 2～3 hours
• 09:00 / 11:00 / 13:00 / 15:00

In windsurfing, feel the power of the wind and ride the waves. We use equipment that is perfect for beginners, so it's easy to ride. The wind is strong and the shallow beach is perfect for windsurfing lessons. Recommended for those who want to splash around in the ocean and enjoy the ocean of Okinawa with their whole body! Setting, land lessons, sail up, five steps (staff with experience as a coach for the Japanese national team will give you careful instruction. We will definitely get you going~) Depending on your progress, we will also teach you how to change direction and improve your skills. We will guide you to the best slopes that suit your requests, weather and sea conditions so that you can ride in the best conditions.

• Pickup Service
• For Rainy Days

• Age 13～Age 75
• Within 1 hour
• 10:30 / 11:00 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30

SUP has become popular in recent years! This is a SUP school for beginners. Our staff will give you a thorough lecture, so you can try it with confidence. While walking on the sea, you can admire the colorful fish, and if you're lucky, you might even meet a sea turtle! Enjoy a relaxing time on the beautiful sea of Ishigaki Island ♪ ~Experience flow~ ① Reception We will be waiting for you at the leisure house in front of Maesato Beach. Please come in clothes that you don't mind getting wet. (5 minutes) ② Briefing We will explain how to use the equipment. (5 minutes) ③ You will enter the sea with the SUP training and experience staff. (20 minutes) ④ Finish / Disband Thank you for your hard work!

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 7～Age 60
• 1～2 hours
• 11:00 / 13:00

ISA Certified & Pro Surfer & Patagonia Ambassador's "Shogun Shogaku" will do surf coaching for you based on a lot of experience and statistics. Throughout the year, you can improve your surfing level efficiently while enjoying it! !

• For Rainy Days
• For Groups

• Age 18～Age 70
• 2～3 hours
• 10:00 / 13:00 / 15:00

If necessary, perform form check with SUP ergometer and practice lightly in marina bay. After that we go out of the bay and row it to the ocean. Cruising along the Nishiura peninsula as it is, row it to the palm beach on the other side. ~ Flow of the day ~ ① Receptionist & Clothes change (15 minutes) ② Warm up in the Nishiura Marina Bay (30 minutes) ③ SUP cruise around the Nishiura Peninsula to Palm Beach (90 minutes) ④ After changing clothes, pay off and dissolve (15 minutes) ⑤ After that freely 1963 Ocean Launge etc to relax time (extra charge)

• Age 10～Age 100
• 3～4 hours
• 08:30 / 12:30

Safe for the first time! Experience Diving In wow! You do not need to have a license. Small Number of participants We will support you well. Diving Everything you need is included in the price. Please feel free to join us from one person!

• Pickup Service

• Age 12～Age 65
• Over 6 hours on the day

Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 11:00 / 14:30

A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.

• For Rainy Days

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.

• For Groups

• Age 6～Age 100
• 2～3 hours

This plan is a plan for those who have their own tools. It is a high degree of satisfaction surfing school at the optimal Oarai Sun Beach for beginners in WEDGE. And tools to choose the staff who knows the surf point, and location, would be nice waves, you can glide on the waves standing at the first time of the people.

• For Rainy Days
• For Groups

• Age 15～Age 60
• Over 6 hours on the day
• 06:00

Updated: 20241208_222002 2 beach fun dives for those who have already obtained a license! ! ・This is a fun diving plan for customers who have obtained their C-card. ・Recommended for customers who have just obtained their license and are inexperienced. ・Since it is a beach entry, there is no need to worry about seasickness. ・Dive with an instructor to gain confidence. *If you do not have equipment, you can rent it at an additional cost. *Additional dives are also available. ~Schedule for the day~ ①Pre-briefing 20 minutes ②First dive 40 minutes ③Break 60 minutes ④Second dive 40 minutes ⑤Cleaning up and changing clothes 60 minutes ⑥Lunch 60 minutes

• Pickup Service
• For Rainy Days

• Age 15～Age 60
• Over 6 hours on the day
• 06:00

Updated: 20240913_083001 Trial diving for those who do not yet have a license★1 Beach diving!! ・This is a trial plan for customers who are thinking about obtaining a C-card. ・Recommended for customers who are unsure about whether to obtain a license. ・As it is a beach entry, there is no need to worry about seasickness. ・Dive with an instructor and experience the underwater world. ・Trial diving is held in small groups for safety reasons. *Additional diving is available for an additional fee. ~Schedule for the day~①Pre-briefing 30 minutes②Trial diving 20-30 minutes③Cleaning up and changing clothes 60 minutes④Lunch 60 minutes

• Pickup Service
• For Rainy Days

• Age 15～Age 60
• Over 6 hours on the day

Enriched air is free at our shop. Why not try breathing in special air for the same price? Get 3 dives for a great price! Dive with highly concentrated oxygen with an oxygen ratio of up to 27% and experience diving with less strain on your body, raising your expectations for rejuvenation and a long, healthy life. I'm interested, but it seems difficult and expensiveI have a license but I don't use it much and I forgot how to use it.You can ask any questions you have at any time because you will be guided by an instructor who teaches nitrox.Of course, if you take the fun diving course, you can take the course with enriched air equipment.Of course, you can also participate with your own equipment.Please click here for more details.Nitrox license training course →→ https://activityjapan.com/publish/plan/50847 ←←Please contact us first.After obtaining the license, I don't have much experience yet.I'm nervous because it's been a long time.I'm not good at it, so I might bother other people.All such worries will be solved.The instructor who usually teaches the course will guide you into the underwater world, so you will be guided to the fun diving carefully and slowly, as if it were an extension of the class.The destination is near American Village! Chatan area! A day trip boat diving tour limited to those who have a license to dive up to 3 times! Just a few minutes from the port, you can meet beautiful corals and colorful fish! Enjoy the feeling of floating in the air at your leisure. It's okay if you've never done boat diving before or have had a gap in your time. Your instructor will guide you through the diving process. Once you've gotten used to it, you can go see the turtles and Nemo!

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 10:30 / 13:30

Impressed by the magnificent scenery! Tojinbo ・ SUP Tour ・ Cruising while watching the scenery on SUP ・ A powerful Tojinbo with big rocks rising!・ All tools can be rented. ・ Small group of 1 to 3 people. You can receive polite support ・ Equipped with 10 free parking lots ~ Flow of the day ~ ① Meeting and reception at the store ② Explanation of SUP experience school ③ Trying on and changing clothes on wet suits ④ Land training at the beach ⑤ SUP cruising at Tojinbo ⑥ Moving , Shower, Change of clothes ⓻ Dissolution * Please note that the flow may change depending on the situation on the day.

• For Rainy Days