Kanto Reservation for Stand Up Paddle Board (SUP) | Activity Japan

• Age 8～Age 70
• 1～2 hours
• 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

★☆Plan description★☆★☆ Private tour 2 hours boarding time★☆Seafari Japan's full charter offers exciting options for couples, families, friends, and everyone. Our most popular option, Full Charter, allows us to create a custom tour to suit your needs. Whether snorkeling, diving, anchoring, soaking up the sun and enjoying the beautiful scenery, our knowledgeable guides will tailor an itinerary to suit your needs and wishes. Why don't you try a different kind of boating with SeafariJapan Tour! ? Please enjoy beautiful Katsuura. ★This tour fee is for one person regardless of age. School/group customers Please contact us. Arrangements are possible Schools / companies / clubs / associations, etc. / We will deliver an experience that you can not usually experience Our knowledgeable staff will tell you a lot of knowledge in an easy-to-understand and interesting way. In addition, it is possible to change the tour content according to the customer's needs. The well-trained Seafari Team staff will deliver the best memories to you and leave you with a smile on your face. ★Please arrive 10 minutes before your reservation time★Our RIB boats are equipped with special seats, so you can relax and enjoy the ride★We provide a set of waterproof clothing and boots free of charge for the customer's free wear boat tour. Please note that although there are various sizes, they are not always perfect. ★Wet suits can be rented for free if necessary. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum reservation number of 2 people is not met, the tour may be cancelled. Thank you for your understanding. .

• Activity Japan 2024 Fall Sale

• Age 1～Age 65
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours
• 07:30 / 10:00 / 13:30 / 16:00

This is a private plan limited to one group. You can enjoy it with your family, your children, and your dog! In addition to the plans below, we can also suggest tours tailored to your needs. Please contact us for more information! ❶ Morning sea kayak cruising A short morning tour departing from and arriving at Zushi Bay. The wind is often calm in the early morning, so you can enjoy a quiet walk on the sea while feeling the morning sun. We especially recommend the summer morning tour (May to August). Season: All year round Hours: 7:30~9:30 Price: 25,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) ❷ Let's go to a deserted island! Sea Kayak Picnic Land on the uninhabited island "Najima" located approximately 2km offshore from Zushi Beach. In the summer, you can enjoy snorkeling, boiling coffee, etc. I wish you a wonderful day. Season: All year round Hours: 9:30~15:30 Price: 40,000 yen (up to 2 people) 1 additional person 10,000 yen ~ (up to 4 people) (other options) ・BBQ sets can also be prepared, so please contact us in advance. Please contact us. (Additional fee) ❸ Bonfire Cafe & Sunset Sea Kayak Cruise or Sunset SUP Cruising Short cruise departing from and arriving at Zushi Bay. You can enjoy a relaxing time while watching the sunset over the Izu Peninsula. After your cruise, spend some precious time on the beach surrounded by a bonfire and drinking warm coffee. Recommended from September to December

• With Pets
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 7～Age 65
• Over 6 hours on the day
• 08:30

Recommended plan for those who want to enjoy the outdoors for a full day! This is a greedy plan where you can experience two events in one day: rafting for half a day and SUP for the other half ♪

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 70
• 1～2 hours
• 08:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 16～Age 60
• 2～3 hours
• 09:00 / 10:00 / 13:00

★☆ Plan Description ★☆★☆ Foil Japan Boarding time 2 hours ★☆ Children are charged the same price as adults. Would you like to try the latest water sport "foiling"? It's exciting for all levels, from beginners to experts. Our knowledgeable instructors will provide detailed board handling and safety instructions before you begin. For beginners, don't worry, we also offer foiling lessons using rental gear. We also offer a variety of surfing, wing foiling and downwinding options to gain experience, improve your skills or try a new board. Maximum of 6 people per boat★This tour fee is for one person, regardless of age. For schools/groups, please contact us. It can be arranged for schools / companies / clubs / associations, etc. / We will provide you with an experience that you cannot usually get. Our knowledgeable staff will convey a lot of knowledge to customers in an easy-to-understand and interesting way. In addition, the tour contents can be changed according to the customer's needs. The trained staff of the Seafali team will deliver the best memories to our customers and leave you with a smile on your face. ★ Please arrive 10 minutes before your reservation time ★ Our RIB boats are equipped with special seats so you can relax and enjoy the ride ★ Free wetsuit rental if required can. ★According to Japanese law, life jackets must be worn at all times while on board. (Free rental) ★If the minimum number of people reserved is not 2, the tour may be canceled. Thank you for your understanding. .

• For Rainy Days

• Age 9～Age 100
• Over 6 hours on the day
• 09:00 / 11:30

A combo plan where you can enjoy Lake SUP and Ducky as a set! You can experience it at a cheaper price than usual! Lake SUP allows you to walk on the water in an emerald green lake connected to the clear stream of the Tama River. The Ducky Tour is an attractive experience where you can ride a two-person boat down the river and be able to operate it yourself. This tour is a combination of the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify their own preferences. ～Eligibility for Participation～ 4th graders and above are welcome to participate. Friends, families, and couples are also welcome♪ ～What to bring～・Swimwear (for wetsuit innerwear, chemical fiber underwear is also OK)・Bath towel・Water shoes (rental also available) )・Glasses bands for those wearing glasses (also available for purchase) ~ Meeting time ~ < 3/1-7/12 9/24-11/30 > 9:00 < 7/13-9/23 > 11:30 ~ BBQ option ~ You can also have BBQ after the tour! * Approximately 3 hours after the tour ends. Cannot be done during lunch time ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Location: Winds Okutama base ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, Chopsticks, wet towels, tongs, etc.), items for starting a fire (fire scissors, charcoal, fire starter, etc.), cooler bag, ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• For Rainy Days
• For Groups

• Age 6～Age 100
• Over 6 hours on the day
• 08:30 / 09:00

A combo plan where you can enjoy both rafting and Shiromaru Lake SUP! You can experience it at a cheaper price than usual! Rafting allows you to enjoy an exhilarating swim in the rapids of the beautiful Mitake Valley. Lake SUP allows you to walk on the water in an emerald green lake connected to the clear stream of the Tama River. This tour is a combination of the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify their own preferences. ~ Eligibility for Participation ~ 1st grade elementary school students are welcome to participate. Friends, families, and couples are also welcome ♪ ~ Things to bring ~ Swimwear (for innerwear for wet suits) *In the summer, light clothing such as leggings, rash guards, and T-shirts and shorts that can get wet are acceptable. You are welcome to participate.・Bath towel ・Water shoes (rental also available) ・Glasses band for those wearing glasses (also available for sale) ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-11/30 > 9 :00＜7/13-9/23＞ 8:30～BBQ option～You can also have BBQ after the tour! * Approximately 3 hours after the tour ends. Not available during lunch time ◇ Reservation conditions: Please make a reservation for 4 or more people ◇ Set contents: Table, chairs, stove (iron plate, net, etc.), tableware (plates, chopsticks, towels, tongs, etc.) )・Things to start a fire (fire scissors, charcoal, fire starter, etc.)・Cooler bag・Ingredients (meat, vegetables, fried noodles, etc.) *Drinks not included. You can purchase it at River Base or nearby convenience stores.

• For Rainy Days
• For Groups

• Age 12～Age 100
• 3～4 hours
• 10:00

It is a greedy combo tour of SUP and kayak at Shiraruma Lake using the Tamagawa river. Let's enjoy Tokyo's nature ♪ Let your experienced staff carefully lecture so you can relax with confidence in the first person.

• For Groups

• Age 10～Age 65
• 3～4 hours
• 09:00

Our SUP venue is in the middle reaches of the clear stream Nakagawa. It will be held near the prefectural border between Ibaraki and Tochigi prefectures. From the campsite at the meeting place, we will move upstream by tour car and give a lesson for beginners in a still water area with no flow. Once you get used to the operation method, you can start the river descent with a total length of about 10km. Take the gentle river flow and reach the riverside in front of the campsite in about 2 hours. SUP does not row while standing, but sits and row, sometimes lying on his back. You can enjoy it in a free posture. Many wild birds and fish live in the Naka River. Black kites spread their wings widely in the sky, herons and ducks rest on the banks of the river, and beautiful blue kingfishers can be seen crossing near the surface of the water. Ayu bounce in the summer, and in the fall, the salmon run up for spawning. Please enjoy the scenery of the satoyama, which is rich in nature, while relaxing. In the middle of the break, you can dive from the diving rock, or leave yourself to the life jacket and let it flow into the river, and you can play in active mode fully open. We will give you free photos and video data of the experience. We may not be able to meet your request depending on the weather, river conditions, participation status of other customers, etc.

• For Groups

• Age 6～Age 70
• 1～2 hours
• 08:30 / 10:30 / 12:30 / 14:30

◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?

• Pickup Service
• For Rainy Days
• For Groups

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 13～Age 80
• 2～3 hours
• 09:00 / 10:00 / 12:30 / 13:30 / 15:30

Monster SUP is a vehicle that combines the fun of rafting, where everyone works together to go down a river, and the fun of SUP, which requires a good sense of balance! The exhilarating feeling of rowing down rapids while maintaining your balance is sure to be addicting!

• For Rainy Days
• For Groups

• Age 13～Age 80
• 3～4 hours
• 09:00

This is a SUP tour with an experienced guide. Fishing is great, snorkeling is great, cruising is great, and you can even land on a nearby island and camp, all guided by guides who know everything about Hayama's sea. This is a SUP tour with a guide to Najima, Chojagasaki, etc. The entire trip will take 3 to 5 hours. Dogs are not allowed on board. Please reserve your parking space separately online. Guided tour fee: 12,000 yen per person (private) 8,000 yen per person for two or more people ■Parking If you need a parking lot, we have a dedicated parking lot for our store, so please make a reservation separately from the link below. please. Please select "Parking" from the selection field to complete your reservation. The number of seats is limited, so they fill up quickly. To make a reservation, please select from the menu and register. https://airrsv.net/ishikioutdoors/calendarIf the parking lot is full, please use the nearest public parking lot. The following nearby coin parking is available. Please refer to it for your reference. The closest coin parking is in front of the intersection in front of the Imperial Villa (next to Hayama Police Station).■Included in the priceSUP board rentalLife jacket guide feeShower room usage fee■Reservations can be made through Activity Japan at the reception on the day. Please let us know that you have done so.If you have any questions, please feel free to contact us.Alternatively, please use the official LINE (please register as a friend. You can communicate with the staff via message.)

• For Rainy Days

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 6～Age 70
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 5～Age 70
• 2～3 hours
• 08:20 / 12:40

[SUP Tour Water Course] This course is a trendy water sport that you can experience at Lake Minakami! What is stand up paddle (SUP)? This is an activity where you ride on a large surfboard and row across the water. This is a new type of activity that is rapidly gaining popularity both domestically and internationally! Not only can you ride the waves, but you can also leisurely cruise on the water's surface, and once you get used to it, you can even race with your friends ♪ You can also get a fitness benefit by balancing on the unstable boat. It is sure to be enjoyed by people of all generations, regardless of gender or age group.

• For Groups

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 4～Age 60
• 3～4 hours
• 09:00 / 13:00

Let's go SUPing in the Minakami area of UNESCO Eco Park! In August and September, the tour will be held at Lake Dogen. Field Earth's SUP tours are conducted by outdoor play specialists who select the best lake for each season. (Selected from lakes in Minakami Town) Photos taken by the guide during the tour will be given to you for free at the end of the tour! *SUP is an abbreviation for "Stand Up Paddleboard". It is a water activity that you can enjoy in the great outdoors while standing on a board and paddling on the water. Before the tour departs, the guide who accompanies you will carefully check the physical condition of the participants and explain the tour details and course, so that even inexperienced people and children can participate in the tour with peace of mind. *All rental fees for SUP boards and paddles used are included in the tour fee.

• For Groups

• Age 4～Age 60
• 3～4 hours
• 09:00 / 13:00

Let's go SUP in the Minakami area of UNESCO Eco Park! Field Earth's SUP tours are conducted by outdoor play specialists who select the best lake for each season. (Selected from lakes in Minakami Town) Photos taken by the guide during the tour will be given to you for free at the end of the tour! *SUP is an abbreviation for "Stand Up Paddleboard". It is a water activity that you can enjoy in the great outdoors while standing on a board and paddling on the water. Before the tour departs, the accompanying guide will carefully check the physical condition of the participants and explain the tour details and course, so that even inexperienced people and children can participate in the tour with peace of mind. *All rental fees for SUP boards and paddles used are included in the tour fee.

• For Groups

• Age 5～Age 100
• 2～3 hours
• 09:30 / 13:00

[Completely reserved tour limited to 1 group] Would you like to explore the lake at your own pace on a tour? ☺︎Swipe across the lake with a sup. It feels good while standing, sitting, or sleeping! Of course, you can also play Sapp games! With your favorite style★A new world that can only be seen from the lake will open up. For those who want to be healed, and of course those who want to have a lot of fun, we can meet your needs because we are privately reserved◎◎Let's try out various things you can do with SUP~♪

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 4～Age 85
• 2～3 hours
• 09:30 / 13:30

Take a walk on the sea like a water strider with SUP. SUP is a new marine sport called Stand Up Paddle. You ride on a large board similar to a surfboard and use a paddle to move across the water, much like cycling. Since it is standing, you can see the ocean far into the distance and enjoy the scenery that will remain in your heart. You will be required to take a course first, so even beginners can experience it with confidence. In about 30 minutes, you will be able to row a SUP by yourself! Excellent transparency! The sea of ​​Katsuura is called the Maldives of the Kanto region! The sea in Katsuura is characterized by its white sand, high transparency, and abundance of marine life. If you take a flight in the morning, you have a high chance of encountering sea turtles from June to October. If you are lucky, you may even encounter dolphins or whales. There are many tropical fish, so you can also snorkel along the way.

• Pickup Service
• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 13～Age 65
• 1～2 hours

Enjoy the seasonal special course, sunset from March to Dec. from the sea of Zushi. In this season, there are few clouds and the sun setting beside Mt. Fuji shines beautifully. A path of light can be formed from the sun on the sunny calm waters of autumn. Cruising the trail of light in SUP is fantastic. The Sunset SUP course is very popular with Female who can only enjoy SUP. Please join us.

• For Groups

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:00

☆The tour will take place at Lake Fujiwara. (From 2024.10.18) The meeting place is Fujiwara Lakeside Park. Photos taken during the tour will be sent to you for free! You can download them from the dedicated website. ☆In summer, enjoy shaved ice on a canoe! Only at Kanukko in the whole country! We use a stable two-seater kayak, so even beginners can enjoy a walk on the lake. Three generations can participate, from 3-year-old children to grandparents.

• With Pets
• For Rainy Days
• For Groups

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:15

Let's enjoy "SUP" at Lake Shima, which is attracting attention with its Shima blue color! Be healed by nature! Try relaxing! Be active! The guide will suggest and support various styles to suit the participants. SUP is a new water activity that has been attracting attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners don't have to worry. Learn the basics of riding a SUP in the still water of a lake or river, how to row using a paddle, and in the second half, you can go on a leisurely short tour while admiring the scenery, and do various other activities. Have fun playing! Recommended for those experiencing SUP for the first time! Would you like to try this popular SUP? ■Holding field: Shima Lake, Shima, Nakanojo-cho, Agatsuma-gun, Gunma ■Target age: Healthy people over 6 years old *Due to the buoyancy of the SUP board, this event is for people up to 100 kg in weight. *Children under 3rd grade of elementary school (approximately under 140cm tall) will ride in tandem with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that even if you are unable to experience it on the day, the fee cannot be refunded. *After understanding the safety explanation, you may be required to take care of yourself in case of falling into the water, so if you have a handicap, please contact us in advance.

• For Rainy Days

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 12～Age 70
• 2～3 hours
• 10:00 / 14:00

Your troubles will be resolved at once with advice from experienced staff! ! First, learn how to row efficiently, and learn how to row without getting tired even if you crawl for a long time. Also, train your trunk and make a body that won't fall even in rough places and make a beautiful body! Exercise while having fun! ! A stand-up paddle is like a walk on the sea. Paddles at sea are excellent for healing. Relieve daily stress by strengthening your mind and body!

• For Rainy Days
• For Groups