Stand Up Paddle Board (SUP) in Japan Page 4

• Age 7～Age 100
• 2～3 hours
• 13:15 / 15:15

We hold SUP tours on the Katsura River in Yamanashi. Try stand-up paddle boarding in the clear, flowing waters of the Katsura River. Each person gets on a SUP board and paddles forward, allowing you to enjoy a walk on the water. Try out the activities you can do on a SUP board and refresh your mind and body! Why not try a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. Participants from the first grade of elementary school are welcome! Friends and couples are also welcome♪ ~Meeting time~ Varies depending on the season <3/1-7/18 9/24-10/31> 13:15 <7/19-9/23> 15:15 ~What to bring~ ・Swimsuit (synthetic fiber underwear for wetsuits is OK) ・Bath towel ・Water shoes (rentals are also available) ・Glasses bands for those who wear glasses (also available for sale) ~Plan flow~ ①Meeting and reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 9～Age 100
• Over 6 hours on the day
• 09:00 / 11:30

A combo plan where you can enjoy Lake SUP and Ducky together! You can experience it at a more affordable price than usual! Lake SUP allows you to walk on the water on the emerald green lake connected to the clear waters of the Tama River. The Ducky tour is a two-seater boat that you can ride down the river and operate it yourself. This is a tour that combines the two. *The order of each tour may change depending on the situation on the day. Please note that participants cannot specify which tour to take. ~Participation requirements~ Participants from 4th grade of elementary school are welcome. Friends, families, and couples are also welcome! ~Things to bring~ Swimsuit (synthetic fiber underwear for wetsuits is OK) Bath towel Water shoes (rentals are also available) Glasses bands for those who wear glasses (also available for sale) ~Meeting time~ <3/1-7/18 9/24-11/30> 9:00 <7/19-9/23> 11:30 ~BBQ option~ You can also have a BBQ after the tour! *About 3 hours after the end of the tour. Lunchtime is not available. ◇Reservation conditions・Must be made for 4 or more people◇Location・winds Okutama Base◇Set contents・Table・Chairs・Stove (iron plate, net, etc.)・Tableware (plates, chopsticks, towels, tongs, etc.)・Fire starter (fire tongs, charcoal, fire starter, etc.)・Cooler bag・Food (meat, vegetables, yakisoba, etc.)※Drinks are not included. You can purchase them at the River Base or at a nearby convenience store.

• For Rainy Days
• For Groups

• Age 12～Age 75
• 1～2 hours
• 10:30 / 13:30

The annual Ooka River Sakura SUP Cruise in the spring! Viewing the cherry blossoms from the water is a special experience that can only be enjoyed at this time of year. In 2025, the tour is scheduled to run from March 20th to April 6th. *This may change depending on the flowering situation. Don't miss it! Please note) This is a tour for experienced SUP riders. ●During this period, there will be a lot of boat traffic on the Ooka River. To prevent accidents with boats, only those who have mastered the basic operation of a SUP will be allowed to participate. ●During this period, the course will be different from the regular school course. Please note that we will not go to the Minato Mirai area.

• For Rainy Days
• For Groups

• Age 6～Age 75
• 2～3 hours
• 08:00 / 09:00 / 14:00 / 15:00

This course includes a lecture on the experience (plus) paddle form instruction, quick turn practice, how to paddle faster, ocean conditions, wind conditions, and slope conditions. We will also teach you self-rescue (crisis management and escape methods when doing SUP) and other various curriculums, and we will teach you in a full 2.5 hours. This is a course with breaks in between, so you can acquire basic knowledge and skills. Of course, you can take this course first, not from our 120-minute course, and try your first SUP challenge. This course is recommended for those who want to rent SUP overseas or at other resorts and enjoy it. Recommended for those who want to improve their SUP skills. After the school, you will step up to a level where you can enjoy SUP by yourself with confidence.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours

This is a half-day tour of the Mangrove National Park Special Protection Area for a small group of up to 4 people. This is a SUP tour in the mangroves of Amami Oshima, a World Heritage Site. Even if it's your first time, you can rest assured as you will receive a SUP lesson first. Kazboga has been guiding customers on its first mangrove SUP tour for 13 years. We aim to go at high tide, so we may adjust the time after you apply.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

In SUP experience (OK at a level that stand on the board), it is recommended for those who want to start a SUP surfing. Beginners are welcome ♪

• For Rainy Days
• For Groups

• Age 6～Age 100
• 2～3 hours

If you want to enjoy SUP surfing! The guide will guide you to the best point. Small for up to 4 people Number of participants In the sea of Amami Oshima half-day It is a tour to guide you.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours

SUP (sup) & fly board deals plan! ! Very satisfied with two marine sports experiences! !

• For Groups

• Age 13～Age 60
• 1～2 hours
• 16:30 / 16:40 / 16:50 / 17:00 / 17:10 / 17:20 / 17:30 / 17:40 / 17:50 / 18:00 / 18:10 / 18:20 / 18:30 / 18:35

A marine menu where you can enjoy a sap (stand-up paddle boat) while watching the beautiful sunset sinking toward the horizon. Entrance from the green flash beach where the tranquility has been restored from the daytime. Please enjoy the relaxing healing time spent on the sap while wrapped in the sound of the waves and the twilight.

• Age 7～Age 100
• 3～4 hours
• 09:00 / 13:00

At Takase Yu, we offer outdoor water activities centered on SUP (Stand Up Paddle Board) River Cruise. Participation is OK even for first-time people. Family can enjoy with everyone. ● We will gather at the store, change clothes, and move to the SUP Cruise holding place. (About 20 minutes) ● Lecture on rowing is done on land and finally the beginning of SUP River Cruise. ● Together with the coach, practicing the way of rowing at your pace, relaxingly natural and rich Please enjoy SUP River Cruise while enjoying Takase Weir. (About 2 hours) ● After closing, it will change and will be dissolved.

• With Pets
• For Rainy Days

• Age 8～Age 65
• 2～3 hours
• 09:00

This course is for those with SUP experience. *This is a rental plan only. *The meeting and disbanding points are at the local slope. Enjoy a leisurely stroll on the lake at your own pace.

• Age 7～Age 65
• Over 6 hours on the day
• 08:30

This plan is recommended for those who want to enjoy the outdoors for a full day! Half day is rafting, the other half is SUP, so it's a greedy plan that allows you to experience two activities in one day♪ [Meeting time] 8:20 [Meeting place] TOP Mizukami Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There is no sign, so please look up TOP Mizukami Company on Google Maps or check in advance. [Payment method] If you pay on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very crowded on holidays, so please bring cash in advance. [Cost] Experience fee and more. If you take out separate insurance, it's +200 yen. If you rent shoes, it's +200 yen. [Photo shooting] Yes. After the tour, data is sold via QR code. 1st event: 1000 yen, 2nd event: 2000 yen (all data). [Rafting experience] (river) ◎ Necessary items Swimsuit (something to wear under a wetsuit or something to replace a swimsuit) Towel (to be used when changing clothes after the tour) *Cannot be brought during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses holder *Sandals with easily broken fixing parts such as Crocs, beach sandals, heels, and sandals with thick soles and little contact with the ground are not allowed. [SUP experience] (lake) Necessary items Wearing a wetsuit is not necessary on hot days, so you can participate in the tour with a swimsuit, T-shirt, or rash guard. Towel (to be used when changing clothes after the tour) *Cannot be brought during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses: Glasses band [Cancellation] The event will be held rain or shine. If the event is canceled due to heavy rain or flooding, we will contact you by the registered phone number as soon as we know about the cancellation. If you wish to change the date due to bad weather, there is no cancellation fee. If the event is canceled after visiting the store on the day, you will be guided to the events that are available, and if there is no event you would like to participate in after consultation, you will be able to cancel free of charge.

• Pickup Service
• For Rainy Days
• For Groups

• Age 6～Age 67
• 2～3 hours
• 10:00 / 12:30 / 15:00

A spectacular view of the Yoichi Blue that you must see at least once in your life! About an hour by car from Sapporo. About 30 minutes from Otaru. A panoramic view of cliffs and sparkling blue sea. The cruise to the cave is truly an adventure♪ You can enjoy the extraordinary and it is sure to become a lifelong memory! ★ Recommended for first-timers! ★ Suitable for a wide range of people from elementary school students to those in their 60s! ★ Free high-resolution photo data♪ ★ Qualified "local guides" will guide you! A safe and secure tour! ★ Overwhelming satisfaction! [Course] Duration: Approximately 2.5 hours (from meeting to disbanding) ① Meeting at 10:00 (Experience 10:30-12:00 → Then change clothes, etc.) ② Meeting at 12:30 (Experience 13:00-14:30 → Then change clothes, etc.) ③ Meeting at 15:00 (Experience 15:30-17:00 → Then change clothes, etc.) * The time may change slightly depending on the event situation and weather. [Meeting place] Next to Shiraiwa Inari Shrine in Shiraiwacho, Yoichi (parking lot). Parking lot available. Look for the LOCAL SUP HOKKAIDO flag. [Changing place] We will provide a simple tent, so please change there. [Things to bring, recommended clothing] ・Clothes that you don't mind getting wet (T-shirt, shorts, swimsuit or underwear that you don't mind getting wet) ・Towel ・Change of clothes ・Drinks *We will provide "wetsuits" on cold days.

• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 13:00

Lake Aoki in Nagano Prefecture is a very clear lake, so why not take a walk on the lake? The water level of Lake Aoki drops in winter, so you can enjoy a different lake in spring than in summer! Because the water temperature is low due to melting snow, wetsuits are recommended and only experienced SUP participants are allowed. Until the end of May, those who have never tried SUP will not be able to apply. If you are a complete beginner, we recommend the APC BASE1 (Lake Aoki Paddle Club) experience tour!! ~ Flow of the day ~ Please arrive 10 to 15 minutes before your reservation time. ① Reception, changing clothes 10 minutes ② Explanation 5 minutes ③ Experience start Approximately 120 minutes (If you arrive late, the experience time may be shorter.) If you would like to wear a wetsuit, please let us know your height and gender when applying so that we can prepare it.

• For Rainy Days
• For Groups

• Age 6～Age 65
• 2～3 hours
• 09:30 / 12:30 / 15:30

☆Recommended points of the plan☆①Small group size☆We have adopted a small group size system. Even during the busy season in July and August, there is a maximum of 5 people per guide! (If 5 or more people apply for one group, the tour can be conducted as one group)We value conversation with our customers, so it is different from the tours that often take large groups of people to tourist spots! ②The most beautiful sea in Hokkaido☆When you think of the Shakotan Peninsula, you think of "Shakotan Blue", and this beauty is breathtaking. It is a beauty different from the tropical sea, and most people say that there is such a place in Hokkaido. I express it as God scattering bath cleaner all over the Shakotan Peninsula. (^^)/③Photo and video data provided for free☆During the tour, the guide will provide you with images and videos taken with his iPhone for free. If the guest has an iPhone, we will airdrop it on the spot. If the guest has an android, we will send the data by Giga File on the same day. ④Let's make summer memories☆We will do our best to help our guests make summer memories (^^♪【Time Schedule】Morning (Afternoon) 9:30 (12:30) Meet at the designated location on the Shakotan Peninsula●We will contact you by 17:00 the day before depending on the weather and wave conditions↓9:35 (12:35) Put on your wetsuit, life jacket, etc. while filling out the reception formIt will be smoother if you come dressed so that you can put on your wetsuit right away☆↓9:45 (12:45) SUP lecture and then head straight to the Shakotan sea!↓11:00 (14:00) RestLet's relax in a place that can only be reached by SUP!↓11:45 (14:45) Starting point Return by SUP to the destination Finish↓ Change clothes (we provide a tent for changing clothes) Hand over photo and video data Enjoy the afterglow and talk with friends, partners, family and guides while looking at the photos ⇒ This is the most fun part! (^^)! ↓ 12:00 (15:00) Disband at any time ※Notes※ ・Please let us know in advance if you are over 60 years old or have elementary school children. We will provide a support guide so that the tour can be conducted smoothly on the day. ・Please note that if you apply alone or if the number of people on the tour is less than 2, the tour may be canceled. [Access] About 1 hour by car from central Sapporo (using the expressway), about 30 minutes by car from Otaru city, about 2 hours by car from New Chitose Airport (using the expressway).

• Age 6～Age 68
• 1～2 hours /2～3 hours
• 10:00 / 12:30 / 15:00

Within an hour's drive from Sapporo and Otaru! 10 minutes' walk from Yoichi Station. ★Safe for first timers! ★Suitable for a wide range of people from elementary school students to those in their 60s♪★Free high-resolution photo data★Popular with girls' trips, couples, and families★Led by a qualified local guide! A safe and secure tour! The Yoichi River flows leisurely through nature. Beautiful mountains stand in the surrounding area, and you can enjoy the scenery of the four seasons. The water flows slowly at points where the river is wide. It is also a little hidden spot, so it is also recommended for those who want to relax in a place where no one goes. 'I want to enjoy SUP leisurely in a place where there are no people!' You can spend a relaxing time away from the hustle and bustle of everyday life♪ [Course] Duration: Approximately 2.5 hours ① Meet at 10:00 ② Meet at 12:30 ③ Meet at 15:00 *There are no toilets on site, so please use the restroom beforehand. [Experience flow] ① Meet and reception Meet at the site at the meeting time and complete the reception. ② Explanation We will explain the precautions. ③Experience content: We will give you a lecture on how to row a SUP. After the lecture on land, you will head out onto the water and enjoy SUP while taking in the natural scenery of the Yoichi River. ④Disbandment: After the experience is over, everyone will change clothes and disband. [Meeting place] Yoichi River, under Tagawa Bridge (Yoichi River Slope), parking available [Place to change clothes] We will provide a simple tent, so please change clothes there.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups
• Spring Campaign Sale 2025

• Age 4～Age 70
• 2～3 hours
• 10:00 / 13:30

We provide a SUP experience program tailored to you! Is it a perfect group? Or is it a gutsy school? Careful lectures and how to play are up to you. Play with a water gun or go touring. Sometimes I take a nap on the board. Talking. Miyakawa dam lake located in the uppermost stream of "Miyakawa", which boasts the best water quality in Japan! Water flows from high to low. everyone knows. Therefore, the transparency and refreshing feeling are outstanding. I want to swim unintentionally. There is no garbage so much that I am surprised. Garbage is floating or smelling when I play on the water. If you don't like that, please come and visit us.

• With Pets
• For Rainy Days
• For Groups

• Age 0～Age 90
• 4～5 hours
• 09:00

We will take you by boat to Koutori Beach, the only remote beach in the northern part of Amami Oshima that cannot be reached by land. A lunch box is included, so you can spend the whole day relaxing or being active by doing beach snorkeling or SUP.

• For Groups
• For Family

• Age 5～Age 75
• Within 1 hour
• 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30

The first electric foil board with handlebars and a flight scooter has arrived in Japan! Glide across the beautiful waters of Kouri Island on an electric foil scooter with handlebars. You can ride alone or tandem with an instructor, so even small children can try it. Of course, you can take great photos with Insta360 as an option. It's a very safe and easy foil scooter that allows you to stand on the board even when not moving, so you can easily ride a foil board, which was previously thought to be a high hurdle.

• For Rainy Days

• Age 5～Age 100
• 2～3 hours

The campsite is near, SUP Kayak Such Activity SUP to be held in Ebisuhama Snorkeling It is a plan!

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 10～Age 59
• 2～3 hours
• 08:30 / 10:30 / 13:00 / 15:00 / 17:30

Thank you for visiting the page of Marine Tour Service Tontondaibu! SUP (Stand Up Paddleboard) is the official name. It is a fun water sport that originated in Hawaii. You can ride on a large surfboard and walk on the water surface while balancing with a paddle, do yoga, etc. It is a very popular sea play plan because you can participate in it with a T-shirt and shorts that you don't mind getting wet. Of course, it is a sea play that anyone can experience with confidence, so it is a sea play that can be recommended to anyone. The main location is the quiet and beautiful beach of Seragaki, Onna Village, but please note that the location may be changed depending on the sea conditions. If you would like to add more people, we have set it up so that you can add more people as an option, so please add the number of people from there. It is up to 3 people in total. ・Insurance, heavy equipment, diving wear, basic necessary equipment, etc. are all included in the plan price. ・Go Pro ・We will take lots of fun photos with Go Pro and Olympus TG series ・Our shop is a completely private style, so please enjoy a private tour.・Equipped with individual warm water showers, powder rooms, hairdryers, body shampoos, etc. *Please read the Diver Medical Check before participating and consult if you need a doctor's evaluation. ・Please refrain from participating if you are over 60 years old, weigh over 90 kg, or have problems in daily life. ・Minors will need a parental consent form, so please let us know in advance. ・Those who are not feeling well or have a hangover on the day will not be able to enjoy playing in the sea, so we may refuse your reservation. ・Even on rainy days, if there are no problems with the ocean conditions, the event will be held as usual. ・Please note that the location may be changed or the event may be canceled due to worsening ocean conditions or typhoons. *Free parking is also available!

• For Rainy Days
• Spring Campaign Sale 2025

• Age 13～Age 65
• 2～3 hours
• 09:30 / 13:30

This tour takes you to the fantastic Blue Cave! SUP touring in the cobalt blue ocean! The SUP experience in the crystal clear waters of Hokkaido will leave you with unforgettable memories! We will take you to places you cannot go to without a guide. This plan is for experienced people. For junior high school students and above.

• Age 1～Age 70
• Over 6 hours on the day
• 09:00

In addition to wakeboarding and sap, we also offer cruising, banana boating, wake surfing, foil surfing, and fishing tours. One-day course and charter course (free combination) are the best! !! Feel the summer! !! [Example of plan] 9:00 Meeting → Sapp experience 12:00 Break, lunch at SEA GARDEN CAFÉ, etc.! 13:30 Wakeboarding experience 15:00 Landing on the island 15:30 Returning to the port while cruising

• For Rainy Days

• Age 13～Age 65
• Over 6 hours on the day
• 09:00

Amami's unexplored region "Toneya of the Sea" A sacred place originally located in a village on Amami Oshima.Toneya "To" are both friends. . “Ne” is the root of the island, the beginning of things, and an invitation to time and space. . "YA" is a place where you can share the blessings of the island. . Let's go exploring on SUP to this place that can only be reached from the sea! This is a tour limited to summer when the sea is calm!

• For Rainy Days

• Age 6～Age 70
• 3～4 hours
• 09:00 / 13:30

I don't want to pay attention to other customers! I want to rent a guide as a couple! I want to make a fuss with my friends! I want the guide to take many photos! It is a recommended plan for such people. The beautiful cove in front of the shop is perfect for sap cruises because it is not affected by the wind! After the cruise, take a yoga pose, pull a tug of war, and jump rope! ♪ In the snorkel tour, a guide who loves the sea will guide you to the best point Miyakojima Guide to the main island in the best point! 2000 yen Change to a turtle exploration tour with the addition of ★ 40 to 100 photo data, free gift ★ ★ Please see sea_aid's Instagram ★ ~On the day Flow-① Meeting and tea party: 15 minutes On the day Weather and sea conditions Explanations ②Change of clothes: 5 minutes ③Snorkel: 50 minutes ④Sap play: 90 minutes ★ Drone shooting: 20 minutes ★ Free for now! ⑤Change of clothes: 10 minutes

• Date Spot
• For Rainy Days

• Age 4～Age 70
• 4～5 hours
• 09:30

[Full-course SUP with lunch] [Guide accompanies you in the first half, rent a SUP at your own pace in the second half] You can enjoy Japan's cleanest river, Miyagawa, by exploring the middle reaches of the clear Miyagawa River at your own pace, passing waterfalls and tributaries along the way. In the first half, a guide accompanies you and gives a lecture on the basics of how to paddle a SUP. In the second half, once you have become accustomed to SUP, you can rent a board with a Verde special Miyagawa map and enjoy SUP to your heart's content. Anyone can participate, from small children (riders are 4 years old and over) to energetic seniors. This program is for those who want to enjoy SUP to their heart's content with lunch included.

• With Pets
• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:30 / 12:30

You can enjoy SUP leisurely only with your friends. It is also recommended for those who want to play at their own pace. (It will be reserved only for those who have experienced SUP) * There is no lesson on this course.

• For Rainy Days
• Girls Trip
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups