- Age 5~Age 100
- 2~3 hours /3~4 hours
Trying to SUP with one's dog! Professional instructors will lecture! In SUP lesson plans, you can experience the SUP also beginners. Area, great location overlooking is also a World Heritage Site as "Mihonomatsubara" Mount Fuji! Since using a small sea of waves, you can enjoy with confidence even for beginners.
- Age 6~Age 75
- 2~3 hours /3~4 hours
■I want to try a little, I want to start! ■Let's Try Stand Up Paddle Boarding (SUP) A stand-up paddle board born in Hawaii. Let's enjoy walking on the water! Even beginners can enjoy it easily. SUP Start! Depending on your idea, cruising, fishing, health management with an enhanced sense of balance, etc. Stand-up paddle board (SUP) that anyone can enjoy and get inspired by the harmony with nature. "Stand Up Paddle" is a water activity that is also called "SUP" or "Stand Up Paddle Board (paddle surfing)". In recent years, SUP has been attracting attention from famous surfers such as Maui's Layered Hamilton and Dave Kalama, and Oahu's Brian Keallana, but its history is long, dating back to ancient Polynesian civilization. In the 1960s, men working on the beach of Waikiki, the mecca of surfing, used outrigger canoe paddles to carry tourists and surfed on longboards, so SUP is also known as the "beach boy style." It became popular in recent years. The fun of SUP is endless! SUP has a strong image of standing on a board, but in fact, you can enjoy it freely whether you sleep or sit! You can leisurely paddle and cruise, take a walk on the water, surf, or do yoga or pilates on a board. You can also fish in places that are difficult to reach by boat. You can enjoy it just by paddling like a canoe. The SUP board is smaller than a canoe and has only one paddle on one side, making it easy to enjoy. Standing on a board on the water, you can see the scenery from a higher vantage point, and you can feel the real thrill of nature in a different way than usual. There is also a healing effect of bathing the whole body in negative ions at the waterside, and this SUP allows you to enjoy various ways of playing and natural scenery that you have never seen before. Popular SUP for women! Amazing shape up and diet effect! SUP is said to have the same effect as aerobic exercise such as running by paddling the whole body. In addition, standing on the board while maintaining balance, even for a short period of time, strengthens the inner muscles around the pelvis, attracting the attention of women. It is a hot topic among famous models and celebrities in Japan and abroad because it has a high shape-up effect, such as a tight waist, a stooped back, a plump stomach, and a metabolic syndrome. According to one theory, the amount of calories burned per hour is 4 to 500 kcal for SUP yoga, and 6 to 700 kcal for SUP cruising and SUP surfing. (*By the way, if a person weighing 65 kg runs at a speed of 10 km/h for 1 hour, the amount of calories burned is about 650 kcal.)
- Age 12~Age 70
- 1~2 hours
- 06:00
Why not try SUP yoga, which is only available to one group, while enjoying the open feeling on the beach in the early morning before swimming, bathed in the sunrise and no one around? You will have fun doing yoga poses and balance poses on a SUP. Improve your balance and concentration! You can expect to strengthen your core and get in shape. After enjoying the experience, enjoy the ultimate relaxation while being rocked by the waves. The lesson time is 45 minutes, and we recommend Sunrise SUP yoga, which condenses the charm that can only be experienced on the east coast of Okinawa Island! [Schedule for the day] ① 6:00 Meet at the beach in clothes that are easy to move in and don't mind getting wet. ② 6:10 ~ Lesson starts (45 minutes) ③ Lesson ends ④ Shower, change clothes ⑤ Disband on your own
- Age 10~Age 100
- 1~2 hours
What kind of marine sports and SUP on the rise, experience course that'll grab the sensation. - Around and re-power the boat run ride, stand-cog. Short touring by the level is also possible!
- Age 5~Age 70
- 1~2 hours
Okinawa ・ SUP in Nago City School"Glide Paddle Service" through SUP Wed Touch Wed We suggest seaplay depending on the level so that many people can feel the comfort of gliding on the surface. This plan is a recommended experience course for those who say that "SUP is difficult" and "Marine sports have never been done but are you okay?"
運がいいことに良い天気に巡り会えて、初体験のSUPは大成功。 それよりも素晴らしい体験に押し上げてくれたのはインストラクターさんです!正直写真とドリンクはそこまで期待していなかったが、これが主役だったんじゃないかと今は思っています。 とにかく、これは体験してみないことには分からない。最高の時間ですね。
- Age 13~Age 60
- 1~2 hours
- 16:30 / 16:40 / 16:50 / 17:00 / 17:10 / 17:20 / 17:30 / 17:40 / 17:50 / 18:00 / 18:10 / 18:20 / 18:30 / 18:35
A marine menu where you can enjoy a sap (stand-up paddle boat) while watching the beautiful sunset sinking toward the horizon. Entrance from the green flash beach where the tranquility has been restored from the daytime. Please enjoy the relaxing healing time spent on the sap while wrapped in the sound of the waves and the twilight.
- Age 6~Age 100
- Over 6 hours on the day
If you are with other guests, you will be careful. The pace does not match the others. I want to have fun just inside the group. This tour to meet the demands of the above people.
- Age 6~Age 100
- Over 6 hours on the day
While going up the river from the sea with a SUPor canoe, go through the mangrove forest and enjoy the nature of Iriomote Island aiming for the waterfall in the back of the jungle. In the afternoon, take a water buffalo cart to the Botanical Garden on Yubu Island. Observe the plants and butterflies of Iriomote. The water buffalo carriage while listening to the sanshin is an emotional and relaxing tour. *Please note that the course of the canoe & trekking tour will be determined by the guide based on the weather, etc. on the day. * In the case of SUP, it will be from 10 to 60 years old.
- Age 10~Age 60
- Over 6 hours on the day
Go up the river from the sea by SUPor canoe, pass through the mangrove forest, and enjoy the wilderness of Iriomote Island, aiming for a waterfall in the jungle. Canyoning in the afternoon. It is a tour that goes down one river while jumping into the river, swimming, walking, and sliding along a slider. * Please note that the guide for the canoe & trekking tour course will determine the weather on the On the day.
- Age 18~Age 100
- 2~3 hours
Yoga be done on top of the stand-up paddle board of the now pandemic, "Sappuyoga". Japan by the first man International Sapp yoga teacher, is different from the Sappuyoga be done in exactly the beach or pool, the program performed while stimulating the senses while feeling the wilderness. One of the recommended reasons to women, after the end of the session services and such with lunch at alliance cafe, is a bit of cruising & Cold Beverage service is popular reason in the boat
5/30の今年度初のサップヨガの予約だったようです。天気は晴れで、ラッシュガードだけでも十分ですがもし、チャンポンしてしまうと寒いでしょう。500円でボディスーツを借りました。サップヨガは、初めてでしたが丁寧にインストラクターさんが教えてくださいますので、安心してチャレンジできます。翌日は筋肉痛でした。日頃の忙しさは忘れて心身ともにリフレッシュできました。ランチはハワイアンなお店で頂きました。またチャレンジしたいです!
- Age 3~Age 100
- 1~2 hours
- 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00
A SUP experience with “Higher eyes and better feelings!” Enjoy popular Activity for Female and couples! Because it is a charter correspondence even for the first time, it is safe ♪ Since the guide will also do in advance, you can enjoy leisurely slowly! (^^)! First practice paddling and then get used to SUP! Stand up on the SUP at the upstream! If the line of sight changes, the scenery changes! Please enjoy the scenery that can only be seen here ♬ You can see not only mangroves but also Ishigaki island unique creatures and plants! (^^)!
朝8時からのツアーに参加しました。快晴で風もない日で、マングローブがとても美しかったです。早朝のためか空いていてゆっくり見て回ることができ、日陰も多くラッキーでした。ガイドや写真撮影なども充実しており満足です!どうもありがとうございました。
- Age 9~Age 100
- 2~3 hours
- 10:00 / 13:30
It is an experience class for inexperienced people and beginners. River Kayak Take a leisurely walk on the old Nakagawa while learning the basic operations of SUP. less It is held at the time of 110: 00 to 12:30 (10:00 assembly. About one and a half hours on water. 12:30 dissolution) 213: 30-16:00 (13:30 meeting. About one and a half hours above water. 16:00 dissolved)
- Age 13~Age 100
- 2~3 hours
- 13:00
Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! First thing I love everybody, please try to come and experience!
4兄弟でモンスターサップをしました! 誰もサップをやったことなく、いつ落ちるか分からないモンスターサップはスリル満点でした! たけちゃんのノリが最高で、ずっと爆笑の川下りでした笑笑 今年の夏1番の思い出です!
- Age 6~Age 100
- 2~3 hours
Japan's three major rapids one, monster SUP in the Kuma River Kumamoto Prefecture! ! Torrent in the experience can only here! Oversized than normal SUP! In enjoy riding with everyone! First thing I love everybody, please try to come and experience!
- Age 5~Age 70
- 1~2 hours
This is a beginner course for those who want to experience SUP (Stand Up Paddle Board) casually in Okinawa. Anyone from children to adults can participate.
初めてのサップに緊張していましたが、漕ぎ方や乗り方を丁寧に教えてくださいました!グラグラ揺れる海の上でバランスを取るのが難しく何度か落ちたりもしましたが、だんだん乗れるようになっていくことがとても楽しかったです! お天気もとても良く風もあまりなかったので、のんびりとした海を体験できました! 爽やかに乗りこなすお兄さんがとってもかっこよくまたsupをしたいな!と思いました! ゴープロでの動画も撮っていただけて最高です! 次もまたぜひ利用したいです!
- Age 12~Age 100
- 1~2 hours
- 10:00 / 13:00 / 15:00
SUP (stand up paddle boat) is a feel free to enjoy marine sports even if there is no experience. Is a 90-minute experience course is also recommended for anyone who wants "in between travel" "I want to try a little experience from the first time it is." And Tachiyore the nimble because it also includes a tool set of rental, you can enjoy the experience.
初めて体験しましたが、とても楽しかったです。優しく丁寧に説明していただき、ありがとうございました。また、やりたいと思っています。次回も、またよろしくお願いします。
- Age 10~Age 100
- 1~2 hours /2~3 hours
- 13:00
BIG SUP touring.
- Age 12~Age 100
- 2~3 hours
- 10:00 / 13:00
The center of Tokushima is a sandbar surrounded by the south side Shinmachi River, the north side to Jonin river. Viewed from above, the shape is called "gourd island" because it looks like a gourd. The capital Tokushima of round about 6km water is recommended plan that you can enjoy while enjoying the scenery the changing from the river.
- Age 1~Age 100
- 3~4 hours /5~6 hours
Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!
- Age 7~Age 65
- 3~4 hours
- 08:30 / 13:00
We will create a special memory of your trip to the "South Coast of Miyako Island" that boasts top-class transparency. ◆4 years in a row! Certified by the Okinawa Prefectural Public Safety Commission as a "Safety Measures Excellent Store". All staff are SUP instructors certified by the Japan SUP Association, PADI snorkel guides, Red Cross water rescuers, and in case of an emergency, they are insured with personal injury insurance and liability insurance. The store is located on the same premises as Hiro-chan Shokudo, which has been in business for 30 years, so it is also popular for being able to eat a hot lunch right away. ◆Parking, toilets, and hot water showers are available. *All equipment is disinfected and sterilized, and alcohol sprays are always available. We are taking measures to ensure that everyone can use the facility with peace of mind. *The maximum number of reservations is 6 people, but depending on the reservation situation, we may be able to accommodate more than 6 people, so please contact us once.
9歳の息子と2人で利用させていただきました! ゆっくり丁寧に教えてくださり、初めてのシュノーケルとサップでしたが、どちらでもウミガメが見れて楽しかったと言っていました。ありがとうございました!
- Age 13~Age 100
- Within 1 hour
- 10:00 / 11:30 / 13:00 / 14:30 / 16:00
As "roots with a dolphin" that is said to be rare in the vicinity of Japan inhabit around the peripheral Tsujishima. Dolphin watching in the veteran captain maneuvering who knows the sea in the vicinity, encounter rate of 99.9% with dolphins. Are attracted to the fishing boat of the engine sound, which has been fishing with dolphins for a long time, dolphins us to come closer to close. SUP cruising is also a set of plan the elephant rock of Japan Geopark certification-Amakusa National Park SUP! !
- Age 14~Age 100
- 2~3 hours
- 08:00 / 13:00
Okinawa In the great nature of School, In plain water Cruising! Course content will be held in the near field, ★ Recommended for those who want to enjoy easily! The strange sensation of gliding on the water becomes addictive once you taste it! From the simple way of enjoying using paddles, please experience paddle fitness that stands on a surfboard and the content that incorporates YOGA.
- Age 9~Age 100
- Within 1 hour
Stand-up paddle board is a new water sports that you stand on the board and paddle. Everyone can enjoy it easily, so it's popular all over the world! You can enjoy the stand up paddle board in the sea of Hamada!
浜田市で初サップに愛犬も連れて参加させて頂きました♡ まず!!海がすごい綺麗な事に感動♡ サップも楽しかったです。 伺うのに少し時間はかかりますが、リピ決定です。 又よろしくお願い致します★
- Age 1~Age 100
- 3~4 hours /5~6 hours
Even waves that can not be ridden even on a long board will go well! That is the stand up paddle board (SUP). As you stand in a standing posture and paddling with oars, you can go far off the coast while looking high, enjoying the sea breeze and views. Also, since SUP basically does not touch the body, it does not feel much cold even when the water temperature is low. Expand the world of marine sports more Activity Let's say it!
- Age 3~Age 100
- 2~3 hours /3~4 hours
- 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00
Recommended courses SUP experience and mangrove forest viewing can enjoy at once! Slowly cruising through the forest of mysterious Mangurogu in SUP!
- Age 18~Age 100
- Within 1 hour
Windsurfing rental board, Anglo, sail offers a wide around the Hawaiian duo of Mauiseiru! SUP to enjoy the tropical sea even when there is no wind, jet skiing, Settings to the banana boat, snorkeling, we wish to activities such as fishing lure piste. For us to help you enjoy the full play of the sea!
- Age 14~Age 100
- Over 6 hours on the day
Okinawa In the great nature of School, In plain water Cruising! The course content will be held in the near field, so it is recommended for those who want to enjoy it all day long! The strange sensation of gliding on the water becomes addictive once you taste it! From the simple way of enjoying using paddles, please experience paddle fitness that stands on a surfboard and the content that incorporates YOGA.
- Age 10~Age 100
- 2~3 hours
- 15:00
Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.
初めての体験でしたが楽しめました。予想以上に足腰を使い、初心者はしっかり初心者コースじゃないとしんどいです。 当初2時間のコースを予約しましたが、上記考慮してくれてその場でコース変更してくれました。 臨機応変に対応してくれてありがたかったです。多分2時間だと乗るのに必死で楽しむ余裕はなかったです笑
- Age 10~Age 100
- 1~2 hours
- 15:00
Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).
家族で初めてSUPを体験しました。脚がつかない大きな川で流されてしまうのでは?と不安でしたが、かなり本格的な救命ベストを付けていたので安心出来ました。流れが速いところもありますが、インストラクターの方々が、親切に丁寧に教えてくれたので本当に初心者でも大丈夫です。コツを掴めば、案外、簡単にボードの上に立って、パドルで気持ちよく漕ぐ事ができます。自然と水に癒されて、今ここ、にいられた感じでとてもリフレッシュできて、集中できて楽しむ事ができました。スタッフのみなさん、ありがとうございました。
- Age 6~Age 100
- 1~2 hours
For corona measures, it is safe to use one set of charters every time! ! SUP showing signs of fashion. Take a polite lesson and take a walk on the lake on a buoyant surfboard!
夫婦で参加させて頂きました。 お店の方はとても感じが良く、親切に対応して頂きました。 川・海でのサップの経験はあったので、最初の説明だけで、 あとは夫婦だけでノンビリと時間内のサップを楽しみました。 山中湖のサップは初めてでしたが、初心者には最適です。
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