Stand Up Paddle Board (SUP) in Japan Page 16

• Age 12～Age 70
• 2～3 hours
• 10:00 / 14:00

Your troubles will be resolved at once with advice from experienced staff! ! First, learn how to row efficiently, and learn how to row without getting tired even if you crawl for a long time. Also, train your trunk and make a body that won't fall even in rough places and make a beautiful body! Exercise while having fun! ! A stand-up paddle is like a walk on the sea. Paddles at sea are excellent for healing. Relieve daily stress by strengthening your mind and body!

• For Rainy Days
• For Groups

• Age 12～Age 70
• 2～3 hours
• 10:00 / 14:00

A course where you can enjoy marine sports with confidence even for the first time. Let's take a pleasant water walk on Zushi Beach, which is close to the city center and full of nature! Cruising in the calm sea is soothing. spring is! Enjoy activities while watching cherry blossoms Learn how to enjoy and be safe in the sea while practicing basic movements such as how to hold a paddle, how to row, go straight, and change direction.

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 09:30 / 13:00 / 15:30

Yokohama You can enjoy the waterfront of Ooka River and Minato Mirai city with SUP (Stand Up Paddle Board) that is easy for anyone to learn. The scenery seen from SUP is another world. Whether you are new to Yokohama or local, please try a new hands-on Yokohama tour. I hope you can discover the new Yokohama. We can handle from beginner training to 6km middle tour for experienced people. SUPA (Japan Sap Association) or SIJ (Japan Sapp Leaders Association) certified instructors will provide training and guidance. As a general rule, we have adopted a small number of Number of participants systems that allow a sufficient separation distance, and incorporate a prior movie class in the riding course to minimize contact opportunities. It is School that has taken measures to prevent the spread of infection. I also take a lot of photos during the tour, so after SUP is also fun

• For Rainy Days

• Age 5～Age 59
• 2～3 hours
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Course organizers SUPA ( Sun because this SUP Federation) · ISA (World Surfing Federation) instructors, while learning the correct knowledge, you can enjoy a safe SUP. You can cruise the sea and river rowing paddle (all) in the larger board than normal surfboard. So you can enjoy even low tide time is recommended by all means in after surfing! !

• Pickup Service
• For Rainy Days
• For Groups
• Activity Japan 2024 Fall Sale

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 100
• 2～3 hours

Surfing and Wakeboarding The paddle board (SUP) experience that is the topic of recommendation for people who say, "A little active thing is" like this. You can use the paddle to move freely and enjoy it, but you can also use the waves to enjoy it like surfing. As you can relax on the water very slowly like a canoe, you can enjoy with peace of mind if you can not swim.

• Pickup Service
• With Pets
• For Rainy Days

• Age 3～Age 100
• 1～2 hours
• 09:00 / 10:00 / 13:00

We will guide you to a spot surrounded by nature away from the hustle and bustle of the city. Surrounded by mountains, a walk on the water in a quiet wilderness. We will choose a spot according to the conditions of the day, either 20 minutes by car from Tokushima Station (the riverbed in front of the former Iiya Elementary School in Tokushima City) or 40 minutes (Masaki Dam in Kamikatsu-cho). ●Meeting: Depending on the day's schedule, it will be either of the following. In the case of a shop (3-18, 2nd floor, Nishisenba-cho, Tokushima City) In the case of a local meeting (either the riverbed in front of the former Iiya Elementary School or the Masaki Dam), please let us know at the time of application if you would like a pick-up. *If the schedule is possible, we will respond, but if it is difficult, please move by rental car or taxi. I think renting a car is cheaper than using a taxi. ●Items to prepare: Towels, beach sandals, beach pants, rash guards or T-shirts, leggings, and shorts that you don't mind getting wet. If you wear contact lenses, please bring spare lenses. ●Parking lot・・・The staff will keep your car key during the lesson. ●Shower/Changing room: It depends on the point, but if you don't have one, we will bring a portable shower or a tent-type changing room.

• Pickup Service
• With Pets
• For Rainy Days
• For Groups

• Age 3～Age 100
• 1～2 hours
• 06:00

☆ Photos will be delivered for free! You can download it from the dedicated HP. We will start at dawn and paddle the canoe to the fantastic lake world in the early morning. Refresh your mind and body by basking in the morning sun on a quiet lake, and spend a special morning in luxury. (Please apply for 2 or more people including adults)

• With Pets
• For Rainy Days
• For Groups

• Age 8～Age 100
• 2～3 hours

It is a SUP plan to be held at Ebisuhama of "Hiwasa" where the campsite is near and there are plenty of activities such as SUP and kayaking!

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 100
• 2～3 hours

The campsite is near, SUP Kayak Such Activity SUP to be held in Ebisuhama Snorkeling It is a plan!

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 09:30 / 13:00 / 15:30 / 16:00

At Ever Resort, our staff will carefully suggest ways to enjoy SUP according to the curriculum, from beginners to those who want to learn the techniques thoroughly. This is a 2.5-hour experience program in a prime location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and a wide range of amenities - Complimentary drinks will be provided after the experience - Sunset SUP is also available only in the summer

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 13:00

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 100
• 2～3 hours

Even if beginners can enjoy it at ease half-day It is a course. The trip will start after a brief course. Rafting It is a sport that is more likely to lose balance than it does, but it does not guide you to places with torrents and waves suddenly. A skilled guide will give a lecture that was personally personalized.

• For Rainy Days
• For Groups

• Age 11～Age 100
• 2～3 hours
• 09:00 / 12:30

■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.

• Pickup Service
• For Rainy Days
• For Groups

• Age 3～Age 60
• 2～3 hours
• 09:00 / 13:00

20 years with lots of smiles! Thank you for all the reviews and comments on our website (1225)! SUP & Snorkeling Picnic. This SUP is easy for beginners to ride. After the initial training by our staff, once you have gotten used to the board, you can go on a tour. Under the guidance of the instructor, let's go on a snorkeling tour while enjoying Okinawa's beautiful sea. Of course, during the tour, you can also snorkel and take a peek at Okinawa's beautiful sea. You can also encounter many colorful fish.

• For Rainy Days

• Age 11～Age 100
• 1～2 hours

We offer lessons according to the level of each person, whether it is your first time with stand-up paddle boarding or you have only had some experience and would like to take lessons. A lecture on how to handle it on the shore → On the water! (An experienced instructor will accompany you to ensure your safety and teach you how to paddle. Please participate as a pair, such as friends, couples, or spouses.)

• Date Spot
• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours
• 08:00

~The clean water of Lake Biwa is perfect for SUP~ Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa♪ Experience SUP at Omi-Maiko Beach, famous for its white sand beach and crystal clear water. A super bargain SUP experience! SUP morning♪ Includes breakfast at Rcafe! American breakfast contents: pancakes or toast, fried or scrambled eggs, bacon, salad, drink, and free admission and parking! *However, use is limited to 11:00 a.m. Please experience an elegant start to your day♪★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle around Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. After your SUP experience, enjoy an American breakfast at the Hawaiian cafe R cafe. You can relax and refresh yourself.

• With Pets
• For Rainy Days

• Age 12～Age 99
• 1 Day or more
• 13:00

While riding your bike and admiring the beautiful sea and mountains of Okagaki Town, you can enjoy picking seasonal fruits that Okagaki Town is proud of and making sweets using those fruits. This tour will be accompanied by a local tourist guide and a guide who can speak a foreign language. After completing the tour, you can stay overnight in Okagaki Town and refuel while enjoying the local flavors.

• For Rainy Days

• Age 7～Age 100
• 2～3 hours
• 08:30 / 09:00 / 13:15 / 15:15

We hold a SUP tour on Katsura River in Yamanashi. Try a slightly active stand-up paddle in the clear waters of Katsura River. By getting on a SUP board one by one and paddling forward, you can enjoy a walk on the water. Try playing on a SUP board and refresh your mind and body! Why not have a special experience while enjoying the scenery in the great outdoors? Easy access from the city center. You can participate from the first grade of elementary school! Friends and couples are welcome♪ ~ Meeting time ~ Varies depending on the season < 3/1-7/12 9/24-10/31 ＞ 9:00 13:15 < 7/13-9/23 ＞ 15:15 ~ What to bring ~ ・ Swimsuit (synthetic fiber underwear for wetsuits is OK) ・ Bath towel ・ Water shoes (rental is also available) ・ Glasses bands for those who wear glasses (also available for sale) ~ Plan flow ~ ① Meeting / Reception: 10 minutes You will be asked to sign the participation consent form and injury insurance consent form. ② Changing clothes: 20 minutes After changing into your wetsuit in the changing room, we will move to the starting point by car. When we arrive at the starting point, we will give a safety briefing, so please listen carefully. ③ Tour start: 90 minutes While enjoying the scenery of the deep valley, there are plenty of fun activities such as boating and jumping from rocks. ④ End of tour / changing clothes: 30 minutes Return to the base by car, change clothes, and then you are free to disband. Please relax at the base where you can see the train.

• Date Spot
• For Rainy Days

• Age 0～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00

An ultimate and moving experience in the hidden land of Okinawa's Yanbaru!!! With the theme of "ultimate sea play," our hospitality-loving staff will do their best to entertain you! [About this plan] A 90-minute clear SUP plan in Nakijin, in northern Okinawa, which is still unknown to many people! It is also a sea turtle nesting ground, so if you're lucky, you might even encounter a sea turtle☆ [Experience flow] On the day of the experience ① Please come to the meeting place. ② You will be guided to the secret beach. ③ Enjoy activities at the secret beach. ④ After the experience, the experience will end on the beach.

• For Rainy Days
• For Family

• Age 2～Age 60
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

``Let's take a walk smoothly on the surface of the water. ”Enjoy the exceptionally transparent sea and 360-degree views of the ocean and river from the surface of the water. Small children can enjoy riding with their parents or guardians. Age limit: Healthy people from 2 years old *If you are over 60 years old, please contact us. ``Snorkeling also'' Snorkeling equipment can be added as an option, so you can enjoy both the above and below water views. Of course, shooting is also free of charge. "Boards recommended for beginners" We offer inflatable type boards that have high buoyancy and are easy to balance, as well as hard boards that are easy to maneuver. Even first-time users can easily stand up, so don't worry if you are not confident. "You can participate empty-handed." All you need to bring is the same as when you go swimming at the beach. Swimsuit, change of clothes, sunscreen, drinks (we also provide them at our store), sunglasses, hat, rash guard *The tour lasts 1 to 2 hours. *Rental is for 1 hour. ※※Standard price will apply from elementary school students onwards. *Our plan does not include a child rate plan. This price is set because children require special consideration for their safety. However, please note that we will give maximum consideration to safety and provide a tour with high customer satisfaction. *Preschool children are half price.

• With Pets
• For Rainy Days

• Age 9～Age 65
• 2～3 hours
• 09:00 / 10:00 / 11:30 / 13:00

●Plan for experienced SUP riders●Why not take a leisurely stroll on the water while enjoying the changing of the seasons? The best time to see the autumn leaves at Lake Aoki is from mid-October! If you're lucky, you might even be able to see the three-tiered autumn leaves with the Hakuba mountains! The water temperature will be cold, so this plan is for experienced SUP riders. *Wetsuits (adults only) are also available for rental at an additional cost (1,000 yen)! If you would like to rent one, please let us know your gender and height when you apply.

• For Rainy Days
• For Groups

• Age 4～Age 70
• Within 1 hour
• 05:00 / 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

■Just pedal with your feet! It's easy for women and beginners because it moves lightly. It's like cycling on the lake. Because you don't use a paddle. You won't get tired, and your hands are free, so you can take photos from the lake, drink drinks, and have lots of fun. Reception (change clothes in the changing room if necessary) Receive a lecture from the instructor and practice nearby Go to the vast lake! ! It is more stable than a normal boat or SUP, so unless you do something reckless, you will almost never fall into the water, but that doesn't mean you won't fall or get wet, so it's better to prepare clothes that you don't mind getting wet, swimsuits, and a change of clothes to enjoy the lake with more peace of mind ♪ ◆ About additional charges ◆ ・ Additional number of people: 1,500 yen * If more than the capacity number of people use it in turn within one rental time, an additional charge for the number of people will be charged (separately settled on site) ・ For the safety of our customers, even after reservations are confirmed, due to bad weather such as stormy weather, cancellations may occur. Thank you for your understanding. ・ People under 140 cm tall cannot use it because they cannot reach the handlebars. * Please note that the following people cannot participate. Those who have been drinking alcohol or have a hangover / Those who are pregnant or at risk of being pregnant / Those with a medical condition or who are in poor health / Those who do not agree to the terms and conditions / Those who do not follow the guide's instructions / Those who are deemed dangerous by staff

• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 4～Age 99
• 2～3 hours
• 09:00 / 13:00

Leisurely walk on the lake Canoe & Sap tour ♪ The Kusaki Lake Canoe & Sap Tour will be the first tour with permission to use Lake Kusaki. You can enjoy a walk on the water while passing through the forest that approaches the surface of the lake. Would you like to reset your daily fatigue with a kayak tour embraced by nature with plenty of negative ions? ♪ Change canoes and SUPs on the lake! My heart is pounding to see if I can fall! Let's start rowing with the whole family! ! ★Schedule★Morning part * Afternoon part 9:00 * 13:00 ☆Meet and check-in at Enchi parking lot on the north side of Kokumin Shukusha ・An explanation about safety and how to use the paddle will be provided. Don't worry if you are a beginner! 9:30 * 13:30 ☆ Now, let's move to the lakeside! !・While rowing comfortably! You can see Kusaki Bridge and Kusaki Dam. The Tomihiro Art Museum is right there!・Fountain of Lake Kusaki, a river flowing into the river. And snack time on the lake. Around 11:30 * Around 15:30 ☆It's over.・We rowed a lot and played a lot, thank you for your hard work ＼(＾▽＾)／In the case of 3 canoes and sap boats, 1 canoe for 2 people + 1 sap boat, 4 people canoe 1 two-seater boat + 2 SUP boats If 5 people participate, 1 canoe 2-seater + 3 SUP boats If 6 people participate: 1 canoe 2-seater 1 single boat + 3 SUP boats or more Please contact us if this is the case. 1 guide for up to 6 people.

• With Pets
• For Rainy Days
• For Groups

• Age 4～Age 100
• 2～3 hours
• 09:30 / 13:00 / 15:30

SUP (Stand Up Paddle) is a sport that can be enjoyed in nature while moving on the water of lakes, oceans, rivers, etc. Anyone can easily start with simple movements. Like walking on the water, you can enjoy the natural scenery and feel like an explorer. Another attractive feature is that by floating on the unstable water and balancing, you can easily train your core in nature. You can enjoy surfing in the ocean, exciting rapids in the river, and cruising in a gentle current. In addition to this, there are various ways to enjoy it according to your lifestyle and preferences, such as racing, fishing, and yoga fitness. Here at Lake Nojiri, you can experience a relaxing feeling that you can't experience in your everyday life, surrounded by abundant water and green nature. Please take this opportunity to try SUP!

• For Rainy Days
• For Groups

• Age 1～Age 80
• 1～2 hours

Private SUP tour on Kohama Island! Beginners, families and couples are all welcome. You can rent a private SUP in a calm area with weak winds, so anyone can feel safe ⭐︎ You can bring drinks and snacks on the board, so it's great to take a break while floating on the SUP! There are many ways to play, such as long-distance cruising, rowing out to the ocean where you can see some fish, and mangrove forests! The tour is attractive because you will never get bored no matter how many times you come! ●Experience flow● (Example) 9:00 Pickup Pick up at the designated location! 9:10 Arrive at the point Wear a life jacket and marine shoes. Before going out to the sea, we will explain how to row, ride, wind and safety, and you will be ready! 9:20 Start SUP Start by practicing rowing while sitting at your own pace. Once you get used to it, stand up and slide! There are also breaks along the way! 10:40 Finish, you can relax on the beach at the end of the land! After shaking off the sand, we will get in the car and head to the designated disbanding location. 11:00 Disband! We will take you to the desired disbandment location and send you the photos before disbanding!

• Pickup Service
• For Rainy Days

• Age 18～Age 70
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

Feel free to challenge SUP empty-handed! It's an adventure that even first-timers can enjoy as they depart after receiving a lecture. It is a SUP tour that is perfect for the first activity after arriving at Yakushima, the activity on the last day of Yakushima. ☆ Please do not worry even for the first time because we will give basic knowledge and operation lecture of SUP! [Free photo gift] The staff will shoot with a smartphone during the SUP experience. Please take home the memories of your trip. After the tour ends, we will transfer the shooting data to your smartphone. The start time can be set at your preferred time. After the adventure is over, we will send you to the airport, ferry terminal, or accommodation in the Miyanoura area ♪ Recommended for those who: "I want to experience Yakushima by doing activities as soon as I arrive!" "I want to check out the hotel on the last day and do activities before the time for the ferry or plane to go home." A plan where you can choose your favorite play according to your mood at that time in Miyanoura, the main area with many attractions! Travelers can recharge their energy with adventures with a degree of freedom that are not bound by tour schedules unique to travel! In Yakushima, you can enjoy the most luxurious feeling of leisurely time at your own pace. Conditions of use * If you cannot come to the island due to the influence of transportation, etc., no cancellation fee is required. Please be sure to let us know that you cannot come to the island. *No cancellation fee is required if the activity is not possible due to bad weather (such as when a heavy rain warning is issued). How to use ・You can freely decide the start and end time within the business hours from 8:00 to 17:00.・After making a reservation, we will decide the meeting place and time after inquiring about the customer's convenience. Other notes Reservation required Cannot be used in conjunction with other coupons, complimentary tickets, discounts, etc. Business hours may change depending on the season. In the case of stormy weather, business may be canceled. In that case, we can not respond to compensation such as travel expenses to the site. On the day Please read the consent form and consent

• Pickup Service
• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 10～Age 70
• 1～2 hours
• 15:45 / 16:15

Held for a limited time! Enjoy a special time at Opal, where you can enjoy the sunset on the lake and the night view of Lake Biwa! [Experience flow] Opal check-in Change clothes and prepare in the locker room on the 2nd floor of Opal Take a walk around the lakeside while feeling the cool breeze Depart for Lake Biwa at dusk Enjoy a walk on the lake while watching the sunset ♪ Refresh with a shower , change clothes

• For Rainy Days
• For Groups

• Age 18～Age 70
• 1～2 hours

☆ Experience SUP in Nagata, Yakushima! You can choose the time of day you like! ☆ There is no guide, so you have a lot of freedom and it's a trip just for you without getting tired! ☆ We will give you a basic knowledge of the activity and a lecture on how to operate it, so even beginners can feel at ease! ☆ You can enjoy the sea, mountains, and rivers all at once in the same area, and it's easy to get around! ☆ You can challenge SUP within ±2 hours of high tide (the time period changes depending on the day due to natural phenomena), so if you have any questions about high tide times, please contact us by email or phone! Please feel free to contact us ♪

• Pickup Service
• For Rainy Days
• Activity Japan 2024 Fall Sale

• Age 12～Age 65
• 1～2 hours
• 08:00

~The clean water of Lake Biwa is perfect for SUP~ Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa♪ Experience SUP at Omi-Maiko Beach, famous for its white sand beach and crystal clear water. A super bargain SUP experience! SUP morning♪ Includes breakfast at Rcafe! American breakfast contents: pancakes or toast, fried or scrambled eggs, bacon, salad, drink, and free admission and parking! *However, use is limited to 11:00 a.m. Please experience an elegant start to your day♪★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle around Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. After your SUP experience, enjoy an American breakfast at the Hawaiian cafe R cafe. You can relax and refresh yourself.

• With Pets
• For Rainy Days