Stand Up Paddle Board (SUP) in Japan

• Age 7～Age 60
• 1～2 hours
• 07:00

[Accompanied by a certified instructor! ! ] First, give a lecture on land and enter! After actually experiencing SUP near the shore and getting used to it, it's time to cruise around Lake Saiko! Enjoy the sounds of birds chirping, the sight of fish swimming, and the rustic Saiko Lake, surrounded by the Misaka Mountains and the Aokigahara Sea of ​​Trees, from a different perspective! Also, ``Breakfast♪'' on the lake. Cruising on the quiet surface of the lake, full of negative ions, and ``Breakfast on the lake'' is A_STAND's original plan. A tour where you can experience SUP that is different from usual ♪ This plan is only available from [7:00]. Depending on the season, we may ask you to adjust the time due to dawn time. *Breakfast must be prepared by yourself.

• For Rainy Days
• For Groups

• Age 5～Age 59
• 2～3 hours
• 06:00 / 07:00 / 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00

Course organizers SUPA ( Sun because this SUP Federation) · ISA (World Surfing Federation) instructors, while learning the correct knowledge, you can enjoy a safe SUP. You can cruise the sea and river rowing paddle (all) in the larger board than normal surfboard. So you can enjoy even low tide time is recommended by all means in after surfing! !

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 7～Age 60
• 1～2 hours
• 17:00 / 17:15 / 17:30

[Accompanied by a certified instructor!!] First, you will receive a lecture on land before entering! Once you have experienced SUP near the shore and become accustomed to it, you can cruise Lake Saiko! You can enjoy the rustic Lake Saiko surrounded by birdsong, swimming fish, the Misaka Mountains and the Aokigahara Jukai forest from a different perspective. This is an original A_STAND plan where you can cruise the quiet lake surface while looking out at the "Red Fuji". A tour where you can experience Lake Saiko in a different way♪ Lake Saiko with outstanding transparency. Enjoy the red Fuji dyed in the sunset from "Nenbahama", the only place on Lake Saiko with a view of Mt. Fuji!! *Limited time only, time may change depending on the month.

• For Groups

• Age 11～Age 75
• 1～2 hours
• 09:30 / 12:00 / 14:00 / 14:30

If you want to try SUP but are a little nervous, this lesson is based on the motto of safety first. Beginners are welcome! An instructor will accompany you, so even if you are new to SUP, you can feel at ease. Take a leisurely stroll on the sea at the beach with the scent of sea breeze♪ The sea is rich in nature in Minamiboso Quasi-National Park, Chiba Prefecture. Enjoy a casual SUP tour. When you get on a SUP and let yourself go with the flow, you will once again feel the height of the sky above you and the vastness of the sea that spreads around you. You will also see wild birds flying freely in the sky, beautiful small fish swimming in schools, and jellyfish floating leisurely on the surface of the water. You will also hear the sound of the waves, the cries of seabirds, and the sound of the wind blowing across the surface of the water. SUP gives you a sense of unity with nature. Another attractive feature is the exhilaration of being able to move freely on the surface of the water! [Experience fee] Adults (high school students and above) 6,800 yen Elementary school students 5th grade to junior high school students 6,000 yen Summer is a separate fee What is included in the fee... SUP board rental fee, life jacket rental fee, facility usage fee, guide fee, insurance fee, consumption tax Wetsuit rental is available 1000 yen (tax included)

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 12～Age 70
• 1～2 hours

Experience the popular SUP while enjoying the beautiful sunset! A course that even beginners to marine sports can enjoy with confidence. Take a pleasant walk on the water at Zushi Beach, which is close to the city center and full of nature! The calm sea and beautiful scenery are very relaxing. It's a wonderful place where you can see the sunset and Mt. Fuji while looking at the sea! Also in spring! You can enjoy activities while viewing the cherry blossoms. Enjoy SUP in the healing sea while learning the basic movements of SUP!

• For Rainy Days
• For Groups

• Age 4～Age 75
• 2～3 hours
• 09:30 / 13:00

Cruise on a SUP through the beautiful scenery of Lake Tanzawa! The water is safe because it is designated as the source of water for Kanagawa Prefecture! All rentals are free! Our experienced staff will give you a thorough lecture, so beginners and children can join in with ease! Photos taken during the tour will be given to you for free after the experience.

• For Rainy Days
• For Groups

• Age 0～Age 100
• 1～2 hours
• 09:30 / 13:00 / 15:15

A great activity where you can enjoy the sensations of canoeing and surfing at the same time. The board is large and stable, so you can ride it with small children, and you can sit down like a canoe, lie down and let the river flow, paddle standing up, or try riding with 2 or 3 people. It is very popular among groups and families! Whether you want to relax in nature or have fun, SUP offers a variety of ways to enjoy it, and you'll be sure to be satisfied. *You can participate with your pet. Please read the notes before participating.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 9～Age 80
• 1～2 hours /2～3 hours
• 09:00 / 11:30 / 14:00

【 Recommended points of this menu 】▷Feel the heartbeat of the earth! Lake Toya is a gift from natureLake Toya is the third largest caldera lake in Japan, created by the power of volcanoes. From the lake, you can see Mt. Usu, Mt. Showa Shinzan, and the famous Mt. Yotei, making it a truly "spectacular cruise"♪▷ Safe even for the first time! Enjoy a fun experience starting from the basics of SUPThe instructor will give a gentle and careful lecture, so even beginners can do it! Perfect for couples, families, travel and girls' trips. It is also recommended for making memories with children.▷ Record your memories! Experience with photos and videosTake a good picture of your experience with a professional camera or GoPro! If the weather is good, you can even take a drone aerial shot by a professional photographer...? It's sure to look great on SNS◎▷Guides certified by the SUP Instructor AssociationGuides by instructors certified by the Japan SUP Instructors Association (SIJ). The pace will be adjusted according to your experience and physical strength, so anyone can participate with confidence! [Time required] Approximately 2 hours (including preparation and explanation) *The water experience is approximately 1 hour and 30 minutes. It will start as soon as preparation is complete. [Conditions for participation] Healthy people aged 9 years or older (able to swim comfortably) People who agree to the pledge on the day Minors must be accompanied by a guardian or submit a consent form *People who have consumed alcohol or are taking certain medications are not allowed to participate [Items to bring/equipment] Swimsuit or rash guard Clothes that can get wet Beach sandals Towel Drinks Shower/changing clothes Tents available (we will guide you as needed) [What Lake Toya is like!] The tranquility and transparency of the lake surface like a mirror A magnificent location surrounded by volcanoes and scenery that changes with the seasons A veritable "theater of nature" with Mt. Yotei to the north and Mt. Usu and Mt. Showa Shinzan to the south [Please note] The time and location may be changed or canceled depending on the weather and wind conditions We will inform you of the meeting time, dress code, etc. by email or phone between 18:30 and 20:30 the day before the event. Refunds cannot be made after the start of the event. Please be aware of this in advance ▷Check out our Instagram / website! The experience is also available on Instagram "@rir_hokkaido" and our official website! If you're wondering what it's like, be sure to take a look ♪

• With Pets
• For Rainy Days
• For Groups

• Age 5～Age 70
• 2～3 hours

A SUP experience tour to the mysterious Shirahige Shrine, with its beautiful crystal clear water and floating torii gates! In the beautiful west side of Lake Biwa, which boasts the best water quality in Lake Biwa, you can feel the overwhelming vastness of Lake Biwa and the grandeur of nature while gazing at the horizon. Enjoy the majestic mountains and the beautiful Lake Biwa! Take a commemorative photo in front of the torii gate in the lake! The destination, Shirahige Shrine, is a power spot that Lake Biwa is proud of! It is also called Omi's Itsukushima because of the large torii gate floating in the lake with Okishima in the background. It is the oldest shrine in Omi, and as the name suggests, it is known as the god of longevity and long life, and is also the "god of guidance" for all business, including safe navigation, which is perfect for SUP. The large torii gate is also said to be a landmark for worship by boat. There are many things to see in the shrine grounds, so be sure to visit and then head home!

• With Pets
• For Rainy Days
• For Groups

• Age 7～Age 80
• 1～2 hours
• 09:00 / 11:00 / 13:30 / 15:30

[Accompanied by a certified instructor!!] First, you will receive a lecture on land, then you will enter the lake! Once you have experienced SUP near the shore and become accustomed to it, you can go cruising on Lake Saiko! You can enjoy the rustic Lake Saiko surrounded by birdsong, swimming fish, the Misaka mountain range and the Aokigahara Jukai forest from a slightly different perspective. There are also lodging facilities such as guesthouses and campsites scattered nearby, making it a great choice for large groups of girls and boys, as well as couples and families! You might even encounter the endangered "Kunimasu" to create memories for your children! This is a plan recommended by our instructors! For those who have never played in the water before, from beginners to professional level SUP users, regardless of age or gender, "If you're not sure what plan to choose, try this!!"

• For Rainy Days
• For Groups

• Age 12～Age 70
• 2～3 hours
• 10:00 / 14:00

A course where you can enjoy marine sports with confidence even for the first time. Let's take a pleasant water walk on Zushi Beach, which is close to the city center and full of nature! Cruising in the calm sea is soothing. spring is! Enjoy activities while watching cherry blossoms Learn how to enjoy and be safe in the sea while practicing basic movements such as how to hold a paddle, how to row, go straight, and change direction.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 6～Age 100
• 1～2 hours

SUP is showing signs of becoming a trend. After a thorough lesson, you can stand on a highly buoyant surfboard and go for a stroll on the lake!

• With Pets
• For Rainy Days
• For Groups

• Age 8～Age 80
• 1～2 hours
• 10:00 / 13:00 / 15:00

Beginners can participate with peace of mind in the wave-free area of Atami Sun Beach, which is dedicated to SUP. We have many experienced instructors on staff, so we aim to provide safe and thorough instruction. All equipment is provided, so please come empty-handed. The area is completely separate from motorized boats, other marine sports, and swimmers, so it is safe and easy to practice. Photos of the experience. Video as a gift!!

• For Rainy Days
• For Groups

• Age 7～Age 79
• Within 1 hour
• 09:00 / 13:00 / 15:00 / 17:00

A SUP experience where you can meet sea turtles is very popular with people of all ages and genders. The beach is not affected by waves, so it is suitable for beginners. Participants age 7 to 79 years old, pets allowed! Free charter for 4 or more people, many options to choose from ◆ Fully equipped parking lot, toilets, showers, and changing rooms are available as the stores are gathered together! It is also popular because it is located on the same premises as "Hiro-chan Shokudo", which has been in business for 30 years, so you can eat lunch immediately after the tour! ◆ 4 years in a row! Okinawa Prefectural Public Safety Commission certified "Excellent Safety Measures Store" Staff are SIJ certified SUP instructors, PADI snorkel guides, and Red Cross water rescuers. In case of an emergency, we have personal injury insurance and liability insurance, and small group tours

• With Pets
• For Rainy Days

• Age 12～Age 70
• 2～3 hours
• 10:00 / 14:00

Your troubles will be resolved at once with advice from experienced staff! ! First, learn how to row efficiently, and learn how to row without getting tired even if you crawl for a long time. Also, train your trunk and make a body that won't fall even in rough places and make a beautiful body! Exercise while having fun! ! A stand-up paddle is like a walk on the sea. Paddles at sea are excellent for healing. Relieve daily stress by strengthening your mind and body!

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for groups of 3 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It's a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 6～Age 70
• 2～3 hours
• 10:00 / 14:00

<SUP Experience (Beginner School)> *Those who want to start as a lesson or hobby are also welcome ^^ ● Reception and changing clothes ↓ ● SUP course (accompanied by an instructor, approx. 30 minutes) ↓ ● SUP free time (please ask a staff member for photos during the test ride ^^, 90 minutes) ↓ ● Shower and change clothes ↓ (● Meals - we also have loco moco and soft serve ice cream on our proud ocean view wood deck ^^) If you order a meal before the experience, it will be prepared so that you can eat it immediately after the experience ♪ *Of course, you can swim in the sea or do other activities before or after this ♪ *Meals and use of the cafe are also available!

• For Groups

• Age 6～Age 65
• 2～3 hours
• 10:00 / 14:00

<Windsurfing experience | 2 hours> * Those who want to start as a lesson or hobby are also welcome ^^ Please consult with the staff on the day. ● Reception, change of clothes ↓ ● Course (accompanied by an instructor, about 1 hour) ↓ ● Free time (OK, 1 hour if you continue the course as it is) ↓ ● Shower change of clothes, handing over photo data You can also do other activities ♪ * You can also eat and use the cafe! It can be enjoyed widely from 6-year-old children to adults.

• Age 3～Age 55
• 2～3 hours
• 08:00 / 10:30 / 13:00 / 15:00 / 17:30

Thank you for visiting the Marine tour service Tonton Daibu page. Onna Village Nakayukui Point Snorkeling participation is required for groups of 2 or more people. Beach entry snorkeling is available within walking distance of our shop in Seragaki, Onna Village. Don't worry, even beginners! To ensure that you can enjoy the snorkeling tour safely and with peace of mind, we will guide you to the beautiful underwater world after giving you a lecture and confirming the precautions in advance. After researching the ocean conditions on the day, we will guide you to a spot where even beginners can snorkel safely and with peace of mind.

• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 9～Age 82
• 2～3 hours
• 09:00 / 11:00 / 14:00

It is a relaxing course that includes a sap experience school and free time. It is a sap school run by an ASI certified instructor headquartered in Australia, so you can have fun and acquire basic skills. .. Itogahama is a shallow, sandy beach with an average depth of thighs to hips. After school (depending on time, of course), play as you like!

• For Rainy Days

• Age 1～Age 75
• 1～2 hours
• 08:00 / 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Must-see for elementary school students and parents! ★First time in Miyakojima!! This plan is only available at our shop! ★Held every day in July, August, and September during summer vacation only! <Comes with a worksheet that can be used for independent research> ~Reservations now being accepted~ [Independent research theme] "Creatures in the ocean of Miyakojima" ・Observation of marine life <We will focus on observing sea turtles and clownfish> [Pick-up and drop-off available] ⚫︎If you are not good at driving, please feel free to contact us ⚫︎We will pick you up at the designated location *Depending on the reservation situation and number of people, we may ask you to meet at the location.

• Pickup Service
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 5～Age 75
• 1～2 hours
• 17:00

A special experience limited to one group per day: a sunset SUP tour in the ocean of Okinawa. The sun sets quietly, the sea and sky turn orange. We have prepared a luxurious time to relax and watch this beautiful scene from a SUP. The stage is the west coast of Okinawa. At dusk, when the waves and wind calm down, your mind and body will blend into nature in the silence as if time is flowing slowly. This plan is limited to one group per day. You can spend your own special sunset time without being disturbed by anyone. It's okay even if you are a first-time SUP. Our experienced instructors will give you a thorough lecture and support. The impression of floating on the sea and just gazing at the sun sinking beyond the horizon will surely be deeply engraved in your heart.

• For Rainy Days
• For Groups

• Age 12～Age 65
• 1～2 hours /2～3 hours
• 07:00 / 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. In the mood, such as standing on the surface of the sea, you can enjoy the fun of Quirky sea. At the point where a wave is also you can experience the thrill like surfing. ※ experience time will be about two hours.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours
• 10:00 / 13:00 / 15:00

You can enjoy and enjoy the sap comfortably at Kitako Sunny Beach, which is the most transparent and natural in Lake Biwa. There is no doubt that even those who are experiencing Sap for the first time will be able to spend safely and happily! In early spring, you can also go to see cherry blossoms at Kaizu Osaki, which has been selected as one of the 100 best cherry blossoms in Japan! After enjoying the sap, you can also enjoy camping and BBQ, and there are also metasequoia tree-lined roads and Hot spring to the Makino plateau that are not too much to say that Makino Town was famous all at once, and satisfied throughout the day It is an Activity spot that you can enjoy!

• For Rainy Days
• For Groups

• Age 11～Age 100
• 2～3 hours
• 09:00 / 12:30

■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.

• Pickup Service
• For Rainy Days
• For Groups

• Age 10～Age 80
• 2～3 hours
• 09:30 / 13:00

SUP is a water sport that uses paddles while advancing on a large surfboard. At first it is for beginners half-day Want to experience the course? Enjoy the magical sensation of standing on the water and taking a walk on the sea while looking at Mt. Fuji, a World Heritage Site.

• World Heritage
• For Rainy Days

• Age 13～Age 100
• 2～3 hours
• 09:00 / 12:30

■Shimanami Kaido, Ikinajima, the island next to Innoshima, Onomichi City■Even beginners can enjoy! Experience SUP on Ikinajima■Go on an exciting adventure on a SUP from Ikinajima! ■Even if you don't like swimming or the cold, it's okay! We will lend you a life jacket and wetsuit if you wish. Located almost in the center of the Seto Inland Sea, this island is only 300m away from Innoshima in Hiroshima Prefecture, and is a border island. Ikinajima. This is an experience plan for SUP beginners. After learning the basics of SUP, let's go out to the sea right away! Since it is a large board with good buoyancy, even beginners can go out to the sea right away. Since the board is close to the water surface, you can feel like you are walking on the sea! Go on an exciting adventure on a SUP! In this plan, you will go on an adventure around the nearby islands! Enter a cave, go through rocks. Erosion is different depending on the place in the Seto Inland Sea. Enjoy the ocean and the scenery on a SUP with excitement and thrills. If you are passing through the Shimanami Kaido, please take a detour and join us on this tour!

• For Rainy Days

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for one person] e-foil is an electric foil, which has a hydrofoil under the board, and you can stand on the board while moving with a remote control in your hand, and run on the sea while keeping the board afloat. It is a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for groups of 2 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It is a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!

• Age 10～Age 80
• 1～2 hours
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

[This plan is for groups of 4 people] e-foil is an electric foil, and the board has a hydrofoil under it. You stand on the board while moving with a remote control in your hand, and you can run on the sea while keeping the board afloat. It's a cutting-edge new marine activity. It's fun even if it doesn't float! It's even more fun if it floats! If you can keep the board afloat, you can experience riding a magic carpet. It's relatively easy to enjoy because you can move forward just by operating the remote control in your hand, so it's recommended for active couples and girls' trips. There are very few places in Japan where you can experience this near-future marine sport, so please come and experience it in Kagoshima!