Stand Up Paddle Board (SUP) in Japan Page 11

• Age 3～Age 70
• 1～2 hours
• 04:30

This is a SUP experience where you can enjoy the quiet sea in the early morning. The sea in the morning calm is very calm and mirror-like. Why not get up early and paddle out into such a sea? We also have life jackets for dogs, so you can join us with your dog. *The start time changes depending on the sunrise time (we aim to meet 30 minutes before sunrise (around 4:00 in summer and 5:00 in autumn)) ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful about ③ Experience start: We will paddle around Hashiguiiwa and enjoy the quiet sea in the early morning. We will watch the sunrise on the sea. ④ Return and disband: If you wish, you can use the shower (hot water 3 minutes 200 yen). You can also dine at Beach House Lapin ♪ ★ Free photo service!

• With Pets
• For Groups

• Age 3～Age 70
• 1～2 hours
• 07:00 / 09:00 / 12:00 / 15:00

Big SUP for 5 to 8 people! Let's join forces to reach Hashigui Rock, which is floating offshore and cannot be reached by one person! If we all join forces, we can arrive easily. Even though it is called SUP, it is like a large mobile floating island. Once we reach the offshore, it will become a base where you can spend your time on the sea as you like. The instructor will accompany you to Hashigui Rock in the offshore. You can look down into the water and feel like you are walking on the sea! It is easy to go to the offshore because everyone is paddling together! (Beginners cannot do it with a single-seater SUP) Once you reach Hashigui Rock, you can enjoy snorkeling ♪ ~ Flow of the day ~ ① Reception ② Practice / Explanation: First, we will practice paddling on the beach and in shallow waters and explain things to be careful of. ③ Start of the experience: Take a walk on the sea with the instructor. Let's all work hard and paddle together to reach the offshore! If you get tired, you can sit down and paddle! Once you reach Hashigui Rock, you can relax and enjoy sunbathing and snorkeling. ④Return and disband: If you wish, you can take a shower (hot water 3 minutes for 200 yen). You can eat and drink at Beach House Lapin. ★For a limited time, we offer free Lapin special juice! (Please leave a review.) ★Free images!

• With Pets

• Age 7～Age 70
• 2～3 hours

This tour involves cruising on a SUP in the crystal clear waters known as Maeda Blue. Sunset SUP cruising with the sun setting over the west coast in the background is also popular. We only offer one group per tour, so you can have a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle! Our guides are locals, so they are familiar with the geography and ocean of the surrounding area and will take you to secret beaches. Let's go on a SUP cruise that can be enjoyed by people of all ages!

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 10～Age 100
• 2～3 hours
• 15:00

Long cruising while enjoying nature in SUP. Lecture on land, there is a cruise (Hinumagawa from Nakagawa river mouth) such as scheduled plan of the river, but you can choose a course tailored to the physical strength you freely.

• For Groups

• Age 10～Age 70
• 2～3 hours
• 05:00 / 09:00 / 13:00

Tour the pine-covered islands of Matsushima Bay in a small group tour on a SUP (stand-up paddle board)!! The small number of participants allows the instructor to give expert advice on paddling techniques and keep participants safe. The instructor is from Taiwan, so you can communicate in English, Mandarin, and Japanese! We have over 10 years of SUP experience, and have been a Taiwanese national team SUP athlete. Drawing on my extensive experience, I will guide you through an enjoyable SUP tour while ensuring the safety of the participants. Let's experience the beautiful Tohoku region together.

• For Rainy Days

• Age 12～Age 65
• 2～3 hours
• 10:00 / 13:30

You can choose your favorite date and time to participate! Learn the basics of SUP through 3 lessons! First, start with the basics such as gear names and how to use them. We will teach you how to ride and row a SUP, how to rescue yourself in case of an emergency, and also about the weather and tides. Before and after the lesson, we use the curriculum to check progress and review previous lessons. We will give you solid lessons with the goal of gaining the ability to enjoy SUP anywhere in the country.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 12～Age 65
• 2～3 hours /3～4 hours
• 08:30

This is a luxurious plan where you can experience yoga and SUP. After warming up with beach yoga while looking out at the sea, we headed out to the sea for a SUP tour. It is also recommended as a morning activity that will make you feel positive. This is a 3.5-hour experience program (1 hour of beach yoga, 2 hours of SUP) in the best location.・10 seconds to the sea ・15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" ・Fun and refreshing sea fitness in the calm and shallow Zushi Bay ・Even for first-timers or those who are not confident in swimming Easy to join - Individuals are welcome - If the weather is nice, you can see Enoshima and Mt. Fuji - Changing rooms are fully equipped with bath towels and plenty of amenities - Service drinks will be provided after the experience

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 09:00 / 14:00

A leisurely exploration tour of the mangrove virgin forest with SUP! It is good to walk around the mangrove gracefully by kayaking, but it is a must-see for those who want to ride SUP a little more actively anyway! The board you ride is wide and relatively stable, so it may be easier to ride than you think! All the staff in charge are certified instructors of the Japan Stand Up Paddle Board Association, so even beginners can participate with confidence because the explanation of how to take steps is easy to understand! Everyone rides a canoe, but we experience mangrove with SUP! It's a popular tour that's perfect for making the best memories.

• With Pets
• For Rainy Days
• For Groups
• Summer Campaign Sale 2025

• Age 10～Age 75
• 1～2 hours
• 07:00 / 10:00 / 13:00 / 16:00

It is also recommended for people who are not confident in physical strength or balance sense. We also have a 200 L buoyancy board that you can easily stand on the board so you can even swim the first one. We will guide you to the most suitable point for you, so please consult us. 9 ～Plan steps～ ①Pick up at airport or accommodation hotel etc. ② Arrive at the SUP point ③ Preparation · Lecture on land ④ SUP on the water ⑤ Clothes change preparation ⑥ Send to airport or accommodation hotel etc. ※ Transportation to hotel (city center) or airport, remote island terminal. We will pick you up at the exclusive car of tour guide driving. ※ Guests staying in a hotel outside the city, please contact us.

• Pickup Service
• For Rainy Days
• For Groups

• Age 7～Age 80
• 1～2 hours
• 06:00 / 08:00 / 10:00 / 12:00 / 14:00 / 16:00

SUP (Stand Up Paddle) is an ocean sport that originated in Hawaii where you stand on a large surfboard and paddle. It will strengthen muscles and core muscles that you don't normally use, and you can expect a good exercise effect. If you want to relax on the calm lake surface, we recommend early morning and evening, when you are more likely to encounter Mt. Fuji. (The wind is often calm in the early morning hours.) There will be no guide, but we will explain how to paddle and the equipment before departure, so even beginners will be fine. Staff are always watching, so please rest assured that in the event of an emergency, rescue boats will come to your rescue. Small children can ride with an adult.

• Age 10～Age 100
• 2～3 hours
• 09:00 / 13:00 / 17:00

It is okay even for the first time. Ishigaki island We will guide you through the SUP of the rapidly rising population of manclove forests of natural woodcuts that are unexplored areas of Japan! ! With camera shooting during the course

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 80
• 1～2 hours

Let's row to the sea with MEGA SUP that you can enjoy at large Number of participants. You can do various ways of enjoying. Depending on the idea such as sea-top relaxation time bringing in a chair, base of Snorkeling etc. There are 8 adult and 10 children at maximum, so you can enjoy about two families at once. Please enjoy with your parents and children and your friends and family.

• For Groups
• For Family

• Age 10～Age 100
• 2～3 hours

Why don't you finish your day with a sap while watching the golden sea? Available from 2 hours before sunset to sunset. The actual sunset is about 30 minutes before the sunset time. Come back before the sun goes down before it gets dark. There is no attendance in this plan. Customer specified area Please spend your time leisurely.

• Age 8～Age 65
• 3～4 hours
• 12:00

This course is for those with SUP experience. *This is a rental plan only. *The meeting and disbanding points are at the local slope. Enjoy a leisurely stroll on the lake at your own pace.

• Age 10～Age 100
• 2～3 hours /3～4 hours

◯ Enjoy the sunrise on a SUP from Hinodecho Itogahama, a sunrise spot. (Photos are posted on our Instagram) ◯ You can sleep on the board and wait until sunrise. After sunrise, cruise around the area. ◯ Purple and orange sky until sunrise, then blue sky. Relax in the refreshing morning... ◯ After that, have breakfast on our terrace. (The images of the dishes are approximate.)

• Age 15～Age 70
• 2～3 hours

(Details) ◯ It is a cruising plan to adventure aiming for a secret cave. Round trip about 4km. ◯ Relax or boldly paddling Beppu Bay along the cliffs that are difficult to approach from the land side. ◯ On the way, snack time on the sea ◯ Whether the mission can be completed safely depending on the weather ...! (Continued) (Skill) ◯ For experienced people (those who can paddle on their own), we will not do school. (We will give you accurate skill advice for any questions.)

• Age 10～Age 70
• 1～2 hours
• 20:00

Enjoy a relaxing night SUP experience at Miyagawa Dam Lake, located at the uppermost part of the Miyagawa River, which boasts the best water quality in Japan! Enjoy the starry sky and fantastic atmosphere. Water flows from high to low. Everyone knows that. That's why it's so clear and refreshing. You'll want to swim in it. There's surprisingly little trash. You're playing on the water, but there's trash floating around and it smells. If you don't like that, please come and join us. ~Experience flow~ ① Gathering and reception Please gather and check in 15 minutes before the experience time. ② Explanation We will explain the precautions and the experience flow. ③ If you are a beginner, you can start the experience after receiving an explanation on how to row♪ ④ Disbanding After the experience is over, you can change clothes in the tent for changing clothes.

• For Rainy Days
• For Groups

• Age 10～Age 60
• 1～2 hours
• 10:00 / 12:00 / 14:00

[Plan for beginners!!] Let's start casually! Suigo, which is not easily affected by wind, is recommended for SUP beginners! Relax and soak in the rural scenery to relieve your daily fatigue♪ The Suigo surrounded by reed forests is a maze-like winding road, you can go under bridges, and you can meet wild birds and fish. It's an exciting adventure SUP experience♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. We propose a lifestyle on Lake Biwa with the vision of the Lake Biwa Hawaii Plan. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigo, and Omihachiman, which has a history and culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in the radon hot springs. Please return home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～① Reception ↓② Change of clothes For this plan, you can wear regular clothes as long as you have a change of clothes in case you get wet! ↓③ Basic operation lecture on land ↓④ Finally, head out onto the water! ↓⑤ First, sit down and learn how to row, and get used to the feeling ↓⑥ Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride with you.SUP board, paddle, life jacket, leash cord, land training, guide fee. Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 2,000 yen for use, so please feel free to contact us if you wish. ★Dog riding: ¥500/dog *Please bring your own life jacket. 【Other】★Changing room available. ★Shower room available★Free parking

• With Pets

• Age 6～Age 80
• 2～3 hours
• 08:20 / 10:50 / 12:30 / 14:30

◆SUP (Stand Up Paddle)★SUP tour that is very popular among women★SUP that allows you to fully enjoy the great nature of Minakami can be used by anyone and even beginners (^^♪ SUP is open to families, and only elementary school students and older are welcome) SUP is a stylish water sport that involves riding on a large surfboard and rowing across the water. You can leisurely cruise on top of the boat, and once you get used to it, you can even race with your friends ♪ It's also a trendy and trendy activity that has fitness benefits by keeping your balance on top of an unstable boat. ♪It's sure to be enjoyed by a wide range of people, regardless of gender or age group.Why not try your hand at stand-up paddle (SUP) walking on the lake?

• Pickup Service
• For Rainy Days
• For Groups

• Age 0～Age 65
• Within 1 hour /1～2 hours

[Three times more negative ions!] Enjoy a tropical style forest bathing experience! Adventure in a kayak through the mangrove jungle, which releases three times more oxygen than a normal forest! Your children will definitely be excited by the unusual scenery! (^^) This tour is enjoyable for families and couples alike! Watch fish fly over the water, watch the beautiful sunset, and find rare crabs that only live in mangrove forests! There are endless ways to enjoy it! Enjoy the ocean and nature of Miyakojima to the fullest! ーーーーーーーーーーーーーーーーーーーーーーー◎Schedule◎① Gather at the meeting time! ② Lecture from the instructor (about 10 to 15 minutes)③ Depart for the jungle! Adventure begins! (Tour time about 40 minutes)④ End of the tour! Thank you for your hard work! ーーーーーーーーーーーーーーーーーーーーーーーー※Notes※⚪︎The tour start time may vary depending on the tide level on the day. ⚪︎Basically, we do not hold tours at low tide. (Because kayaks cannot go into the mangrove jungle) ⚪︎After you make a reservation, we will suggest a time, so please confirm it. ⚪︎Please note that if you are more than 15 minutes late from the meeting time, your reservation will be canceled without permission.

• With Pets
• For Rainy Days
• For Groups
• For Family

• Age 13～Age 60
• 2～3 hours
• 09:30 / 13:00

This tour is open to everyone from first-time SUP riders to experienced riders! This plan allows you to enjoy both the popular SUP and skin diving (free diving). A professional SUP racer and diving instructor will give you a thorough lecture. *If you are new to snorkeling, we may guide you in snorkeling. We move to the out reef while cruising on an SUP! We will give you a detailed lecture on how to use the paddle and how to operate the board. Once you get used to it, you can move freely on the beautiful sea. On the SUP cruise, you can take a detour to uninhabited islands, caves, and inos (tide pools) to feel like you are on an adventure♪ When you arrive at the diving point, you can jump in with skin diving (free diving)! Swim with colorful fish and corals! We will support even first-timers. We will guide you to the best condition point depending on the weather on the day! ■ Simple showers, changing tents, and bath towels are provided! ■ Photos taken during the tour will be given to you for free! ■ Very popular! We are currently serving our original refreshing drink, [Shikwa Thermojito], which will blow away the heat. The Glide Paddle Service is available exclusively for one group so that all guests can enjoy the Okinawan ocean to the fullest.

• For Rainy Days
• For Groups

• Age 5～Age 80
• 2～3 hours

Very popular! SUP & Snorkel Tour for families For parents who are worried about "I want to try SUP, but I'm worried because my child is small..." or "Is there an activity that the whole family can enjoy?" At Glide Paddle Service, we will fully support your children's sea play and memory making with a SUP tour for one group! It is important to experience the sea and interact with nature because you have small children. Paddle towards uninhabited islands and caves and observe fish and creatures in the sea, and you will feel full of excitement! Even children who seem anxious at first will gradually smile and have a wonderful experience with the whole family. We will guide you to the best condition point according to the weather and sea conditions on the day. Since it is a private tour for one group, you can enjoy it at your own pace without worrying about other groups. If you have any requests or concerns, please let us know in advance. We will customize the tour content as much as possible so that everyone can enjoy it! The guide will also support snorkeling so that children and those who are not good at swimming can enjoy it with peace of mind. Safety comes first, and we will do our best to help everyone have fun.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours

We will offer a completely custom-made SUP experience at Sakuranomiya Beach in Osaka City. We will ask you about your location, desired time, and whether or not you have experience, and let's have the best experience♪ One instructor will accompany you. We will flexibly respond to the content depending on your experience and your wishes. *The content and experience location may change depending on the weather and wind strength on the day.

• Pickup Service
• With Pets

• Age 9～Age 100
• 2～3 hours
• 09:00 / 13:00

＊ ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ ＊ Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours

This is a SUP experience. We will flexibly respond to your requests and whether you have experience. *The content and location of the experience may change depending on the weather and wind strength on the day.

• Pickup Service

• Age 2～Age 99
• 3～4 hours
• 09:00 / 10:00 / 13:00 / 14:00

★Rent the whole ocean with your loved ones and family★Enjoy a luxurious time with your loved ones in the "Okinawa Northern Ocean". We accept reservations twice a day, "morning" and "afternoon", so you can enjoy to your heart's content without worrying about other groups! ★Free to customize! You can do everything you want to do★You can choose from more than six types of activities, such as banana boats and marbles, from the charter plan menu! You can do as many as you like! In addition, we also offer kayaking, SUP, and snorkeling so that there is no waste of time waiting for vehicles with multiple groups! ★Staff will support you nearby! Enjoy the ocean safely and securely★At Kanoa Marine, we have a system in place where two staff members will enter the ocean with you, especially for small children, so that you can spend your time safely and with peace of mind. ★Course fees are free for infants (2 years old to preschoolers)! ★Even if you have small children, you can enjoy the ocean together if an accompanying adult rides with you! You can spend time sharing the fun with your precious family without worrying about the pace of those around you. We offer "your. Your own ocean play"! !

• For Groups

• Age 7～Age 70
• 2～3 hours

The area around Cape Maeda is a popular spot in Okinawa Prefecture for beautiful sunsets. This tour involves cruising on a SUP with the sun setting on the west coast as your backdrop. Whether you are with your close friends, as a couple, with your family or by yourself, this beautiful sunset is just for you. With only one group per tour, you can enjoy a completely private tour without worrying about other customers. We will take photos of you during the tour and give you the digital data immediately after the tour ends. Of course, this is free of charge. Thanks to the friendly and thorough lectures from our veteran guides, even beginners will be able to stand up and paddle. We will guide you to popular photogenic spots and take photos.

• Pickup Service
• For Rainy Days
• Summer Campaign Sale 2025

• Age 5～Age 100
• 1～2 hours

Experience the much-talked-about SUP (Stand Up Paddle Board) ♪ The sea in front of you is in the bay, so it's very calm! It's okay for first-timers ♪ Sit and paddle or stand and paddle leisurely at your own pace! Feel free to experience playing in the sea ☆ We have 5 SUPs, 1 single-person kayak, and 1 double-person kayak in the photo. If you are experiencing with multiple people, you can enjoy it by renting or sharing. *This is not a guided tour. After a lecture on how to use it, it is an experience plan where you can enjoy the bay on your own.

• For Rainy Days

• Age 8～Age 65
• 2～3 hours
• 10:00 / 13:00

The small group size means beginners and children can participate with peace of mind. The meeting and disbanding points will be at the local ski slope. Enjoy a walk on the lake♪

• For Rainy Days

• Age 6～Age 100
• 2～3 hours

This is a plan for people who are SUP experienced and want to enjoy themselves. Delivery at extra charge, PICK UP service also available. We introduce the best points of Amami Oshima.

• For Rainy Days