Stand Up Paddle Board (SUP) in Japan Page 21

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

You can experience the latest thrilling marine activity "Hurricane Boat" and the Yokonori floating experience "Hoverboard" at a great set price! ! It's a great set price, so please take advantage of it ♪ Empty-handed BBQ option available! (Limited to 5 groups per day) After enjoying BBQ with everyone, you can experience activities ♪ 5000 yen per person is discounted to [4,000 yen]! <Menu example> ・River fish (Yamanashi has no sea, so river fish is a specialty for BBQ!) ・THE meat that is indispensable for BBQ, such as beef, pork, chicken wings, tontoro! !・Yakisoba ・Obachan's special handmade rice ball *BBQ is 90 minutes from the start. If you experience it in the morning, the BBQ will start after the experience, and if you experience it in the afternoon, the BBQ will start before the experience. Please apply together with the activity.

• For Rainy Days

• Age 6～Age 60
• Within 1 hour
• 09:00 / 11:00 / 13:00 / 15:00

Jet Pack is a new sense of activity that you can enjoy air flight with your mind using Jet Injection that emanates from the equipment carried on your back. And the strange feeling that floats floaty, fun and a thrill to be free to move through the air, it is worth at a time to experience. Other Wed fly in the pressure Activity compared to, to fly in a jet emanating from the back, is not suitable for relatively stable we are or equipment women and children for heavy.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 13～Age 65
• 1～2 hours
• 10:00 / 11:30 / 13:00 / 14:30

Experience SUP at Omatsuzaki, one of the eight scenic spots of Lake Biwa. SUP experience and cruising plan at Omi-Maiko Beach, famous for its white sand and crystal clear water! ★For SUP experience at Lake Biwa, come to ASOBIWA★We propose a lifestyle of Lake Biwa with the vision of turning Lake Biwa into Hawaii. With this plan, you can experience SUP at Rcafe resort. ~The clean water of Lake Nishi is perfect for SUP~ After the SUP experience, you can swim and relax on the beach. Relax and refresh yourself. We also have a wide range of rentals such as beach chairs. We also have BBQ plans and tent saunas available as options! We also have a wide range of swimsuits available for rental, so you can enjoy it empty-handed. In addition, the beach resort cafe "R cafe" is also on-site, so you can enjoy a relaxing cafe time.

• With Pets
• For Rainy Days

• Age 11～Age 75
• 1～2 hours
• 06:00

Lake Motosu is a popular kayaking experience for our activities. Finally, SUP experience has been added to the lineup. Early morning is the calmest time on Lake Motosu, which is windy. Silence, calm lake surface, inverted Mt. Fuji, Motosu blue lake color, amazing transparency! SUP is weak against wind, but there is no wind in the early morning and it is very easy to paddle. Also, motorized boats are prohibited and there are few fishermen, so you can enjoy it at a leisurely pace. Early morning SUP on Lake Motosu has more benefits than just getting up early. No words are needed... It's nice to just walk on the lake while enjoying the spectacular view from Lake Motosu. A veteran guide who once worked his way up on Lake Motosu will guide you around each spot on Lake Motosu while cruising. *The guide will take photos of you while cruising. The data will be sent to you free of charge after the experience. Also, this is our special plan from June to the end of September, so it will be held with a maximum of 8 people. 95% of participants are beginners, so we will give you a thorough lesson from 1 to 10. Please give it a try. *Please use a licensed tour operator when visiting Lake Motosu. *Minimum number of participants: 2 people *Wetsuits are available for rental when the water temperature is low. "Please specify your size when booking."

• For Rainy Days
• For Groups

• Age 3～Age 70
• 1～2 hours
• 09:00 / 13:00

A tour course where you can enjoy SUP, which is becoming increasingly popular in Miyakojima! [Approximately 1.5 hours] Cruising on a beach with a superb view and crystal clear water! The view from the SUP allows you to experience the nature of Miyakojima up close. We will guide you to the best spots of the day according to your wishes. We can also make arrangements according to your wishes, so please feel free to contact us.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 3～4 hours

After you make a set, after the firm lesson, it began rowing toward the torii of Miyajima. Enjoy around the the Quruli the torii, it is a beginner SUP experience tour. (Autumn-winter wear wet suit)

• World Heritage

• Age 6～Age 100
• 2～3 hours
• 09:00

SUP (Stand Up Paddle Surfing) is a water sport where you stand on a surfboard and use the paddle to cruise on the water. The SUP that we propose is an activity river SUP performed in Miyagawa, a first-class river that flows through Ise. In an environment surrounded by green nature, you can enjoy the charm of the river, which is different from the sea. "River SUP" is a new standard for river exercises that can satisfy both active and relaxed people. Please experience "water walk" in nature.

• Age 5～Age 70
• 1～2 hours
• 17:30

Why not try a sunset SUP experience on a secluded private beach while looking right at the Ikema Bridge, which is synonymous with Miyako's blue waters? Enjoy a luxurious stroll on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets on the premises are free to use. The beach is shallow, so even those with children or who are not good at swimming can enjoy it with peace of mind. Our staff will carefully explain how to operate the equipment and recommended courses in advance. The event location is fixed, so it's easy to make plans! ~Experience process~①Meet and check in ②Change clothes in the changing room and move to the beach ③Explanation of operation and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower and photo data collection, end

• For Rainy Days
• For Groups

• Age 10～Age 80
• 1～2 hours
• 10:00 / 11:30 / 13:30 / 15:00

You can experience SUP while looking at cherry blossoms in spring and autumn leaves in autumn. The only sounds you hear when you are on Lake Biwa are the sounds of the water, the wind, and the chirping of waterfowl. Before and after the experience, you can eat lunch and BBQ, play in the pool (summer only), and spend a relaxing day. ◎There are clean locker rooms and shower rooms★Separated men's and women's private hot showers♪◎In the summer, you can play as much as you want in the outdoor pool anytime before or after the experience♪Of course, it's free! ◎ No additional charge! The pool, jacuzzi, powder space, lockers, shower rooms, terrace, water swings, and parking lot are all free and unlimited! !

• For Rainy Days
• For Groups

• Age 13～Age 60
• 1～2 hours
• 09:00 / 13:00

This course is recommended for those who want to become better at Sapp. Learn various paddle work and board trim operations and go back and forth to Tokiyu in the sea. You can also try out all types of boards, from race boats to waveboards.

• For Groups

• Age 13～Age 65
• 1～2 hours /2～3 hours
• 09:30 / 13:30 / 16:30

It is a marine sport that combines a paddle to write a large surfboard and water. Because it is an experienced course, it is Cruising while observing narrow rocks, caverns, and the gates and is full of Activity .

• Pickup Service
• For Rainy Days

• Age 6～Age 65
• 2～3 hours
• 09:00 / 11:30 / 15:00

＼＼Only here in Tohoku! SUP experience plan with drone aerial photography／／At Lake Akimoto, a hidden place at an altitude of 800m, you can take videos and photos of yourself gliding across the lake. It's great for SNS, and is also popular as a travel memory! The highly transparent water, the calm lake surface with few waves, and the magnificent view of Mt. Bandai, one of the 100 famous mountains in Japan.... Even beginners to SUP can participate with peace of mind, and the equipment and support are included. Please record your own special experience that is only available now. [Experience flow] ① Gathering / Reception On the day of the plan, please gather at the meeting place [5 minutes before] the start of the plan [after changing clothes and using the toilet]. ⚠︎ If you are late to arrive at the meeting place [more than 15 minutes], your reservation will be canceled [on the day]. Please note that we will take such measures as we will keep other customers waiting. ② Movement / Explanation After arriving at the meeting place, walk to the entrance of the lake. At that time, we will introduce the lake and explain the precautions for the experience. : About 5 to 10 minutes ③Experience content SUP usage and lecture (on land): About 10 to 15 minutes SUP usage and lecture (on water): About 15 minutes Enjoy the spectacular view while cruising on the lake and enjoy activities on the SUP: About 60 minutes ④Disbandment After the experience, you will be disbanded at the experience location. *The above flow is a guideline. Please note that the flow may change depending on the situation on the day. [Participation conditions] ・People aged 6 to 65 years old can participate. ・Only one dog per board, and the owner is responsible for taking care of the dog. In that case, please bring a life jacket. ・In principle, this activity is for people who are 120 cm tall or taller and weigh between 30 kg and 100 kg. ・There are no restrictions on participation due to health conditions, but if you have any symptoms of concern, please write them in the remarks column when applying. The organizer will respond. ・People who have been drinking or are pregnant cannot participate. In addition, please note that people who are deemed by the staff to be unable to ensure safety will not be able to participate.・People under the age of 15 must be accompanied by a guardian. For experiences involving only people under the age of 18, a consent form from a guardian (name, address, and contact information of the guardian are required, any format is acceptable) is required.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 2～3 hours
• 17:30

A former city life immigrant guide will tell you the charm of Ishigaki Island through SUP! Sunset SUP is centered on the beautiful beaches of Ishigaki Island, where the sun slowly sinks into the sea in front. (Detailed location will be decided the day before depending on the weather) After a 30-minute lecture on how to row and ride, head to the sea! Please enjoy a walk on the water for about 60 minutes. First of all, we will conduct a course, so even beginners can participate with confidence. Please spend a relaxing and relaxing time on the beach where sea turtles swim and the beautiful beach where you can clearly see the coral from the water. Of course, free transportation to your hotel is included. English available! The departure time for the sunset course varies depending on the season due to sunset time. Please contact us for more information.

• Pickup Service

• Age 3～Age 80
• 2～3 hours

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days

• Age 3～Age 80
• 2～3 hours

This is a private canvas canoe and SUP experience limited to one group, set on the dam lake in Misato Town, Miyazaki Prefecture. A canvas canoe is a traditional style canoe made by stretching canvas over a wooden frame using the same construction method as 100 years ago. It is characterized by the warmth and lightness of wood, and when floating on the water, it is a gentle ride that makes you feel as if you are one with nature. Depending on the number of people, we can provide one canoe and up to two SUPs. You can relax in the canoe, splash around in the water with a SUP, or enjoy both, and you can enjoy each in your own way. We will provide you with a little special coffee, tea, and sweets. This plan is limited to one group (one group or one family), so you will not be riding with other customers, so please spend your time on the water at your own pace. The guide will always accompany you and give a lecture on the calm water surface with almost no water current, so even first-timers and families with small children can participate with peace of mind.

• For Rainy Days
• For Groups

• Age 10～Age 100
• 3～4 hours
• 14:00

A former city life immigrant guide will tell you the charm of Ishigaki Island through SUP! Dynamic Nature SUP is centered on the beautiful beaches of Ishigaki Island, where you can feel more magnificent nature. (Detailed location will be decided the day before depending on the weather) After a 30-minute lecture on how to row and ride, head to the sea! Please enjoy the water walk for about 90 minutes. First of all, we will conduct a course, so even beginners can participate with confidence. Please spend a relaxing and relaxing time on the beach where sea turtles swim and the beautiful beach where you can clearly see the coral from the water. Of course, free transportation to your hotel is included. English available! The afternoon course departs from the hotel at 13:00 (local gathering at 13:30) and arrives at the hotel at 16:30 (local dissolution at 16:00).

• Pickup Service

• Age 10～Age 100
• 3～4 hours
• 09:00

A former city life immigrant guide will tell you the charm of Ishigaki Island through SUP! Dynamic Nature SUP is centered on the beautiful beaches of Ishigaki Island, where you can feel more magnificent nature. (Detailed location will be decided the day before depending on the weather) After a 30-minute lecture on how to row and ride, head to the sea! Please enjoy the water walk for about 90 minutes. First of all, we will conduct a course, so even beginners can participate with confidence. Please spend a relaxing and relaxing time on the beach where sea turtles swim and the beautiful beach where you can clearly see the coral from the water. Of course, free transportation to your hotel is included. English available! The morning course departs from the hotel at 8:00 (the local meeting is at 8:30) and arrives at the hotel at 11:30 (the local dissolution is at 11:00).

• Pickup Service

• Age 6～Age 70
• 2～3 hours
• 10:00 / 13:15

Let's enjoy "SUP" at Lake Shima, which is attracting attention with its Shima blue color! Be healed by nature! Try relaxing! Be active! The guide will suggest and support various styles to suit the participants. SUP is a new water activity that has been attracting attention in recent years. Max offers still water tours of lakes and rivers for beginners. Of course, a guide will accompany you, so beginners don't have to worry. Learn the basics of riding a SUP in the still water of a lake or river, how to row using a paddle, and in the second half, you can go on a leisurely short tour while admiring the scenery, and do various other activities. Have fun playing! Recommended for those experiencing SUP for the first time! Would you like to try this popular SUP? ■Holding field: Shima Lake, Shima, Nakanojo-cho, Agatsuma-gun, Gunma ■Target age: Healthy people over 6 years old *Due to the buoyancy of the SUP board, this event is for people up to 100 kg in weight. *Children under 3rd grade of elementary school (approximately under 140cm tall) will ride in tandem with their parents. *Please be careful when applying if your child dislikes or is afraid of water. Please note that even if you are unable to experience it on the day, the fee cannot be refunded. *After understanding the safety explanation, you may be required to take care of yourself in case of falling into the water, so if you have a handicap, please contact us in advance.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 12～Age 80
• 4～5 hours
• 09:00

Just an hour from the city center. A relaxing SUP experience plan to enjoy the sea. How about a SUP (stand up paddle board) experience that allows you to get away from your daily life and enjoy the sea casually? It is about an hour from the city center, and you can enjoy a special time under the clear sea and the open sky. A qualified instructor will accompany you during the experience and provide thorough support for safety on the sea. Beginners, as well as those who have not been exercising much recently, can participate with confidence. We will carefully lecture you on how to use the paddle and how to balance, so even beginners can enjoy it without any difficulty. We will select the most calm and easy-to-ride beach while looking at the weather and sea conditions on the day. In addition, for groups and families, we also have an 8-person BIG SUP that everyone can enjoy. A walk on the sea full of smiles is sure to be a memorable one. After SUP, we will prepare a recovery lunch supervised by the popular restaurant "Kimiste". It is a dish that uses plenty of fresh vegetables from Miura and Yokosuka, which is gentle on your tired body and relaxes your mind. Enjoy a leisurely lunch on the wooden deck or in the open free space, watching the red train and feeling the sea breeze. "Kimiste" https://www.instagram.com/https://www.instagram.com/kimi_sta._/ *Depending on the sea conditions, we may cancel or change the SUP experience, with safety as our top priority. In that case, you can transfer to the equally popular "Miura Fuji Trekking Plan", so you can participate with peace of mind as a day to enjoy nature.

• Age 6～Age 60
• 2～3 hours
• 09:00 / 14:00

Why don't you enjoy surfing & SUP with your family and friends? At first, everyone has their first experience! The instructor will teach you carefully, so even beginners can participate with confidence!

• Age 3～Age 75
• 1～2 hours
• 10:00 / 12:00 / 14:00

An enjoyable 90-minute leisurely walk course. First, we will give you a detailed lecture on land, and then provide you with solid support on the water! ︎Don't worry even if it's your first time. This is a plan where you can relax and refresh yourself in the midst of nature. ～Flow of the day～① Reception, facility information, safety explanation on the water 10 minutes ② Changing clothes 10 minutes ③ Explanation of SUP board handling and precautions, lecture on how to row on land 15 minutes ④ SUP cruising rowing in shallow water Practice and practice 15 minutes ⑤ Cruising tour start 60 minutes

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 6～Age 70
• 1～2 hours /2～3 hours
• 09:00 / 13:00 / 16:00

Yanbaru in northern Okinawa Prefecture is surrounded by nature and the sea is beautiful. It is especially recommended for those who want to experience SUP for the first time or those who want to learn the basics. It is perfect for those who want to paddle a SUP comfortably. On an easy-to-paddle slope, an instructor with over 30 years of experience will help you take your first step and step up. You will improve quickly and be able to paddle smoothly. Once you can paddle while standing, you can go on a mini cruising tour while looking at the unique scenery of Yanbaru. Take in the beautiful scenery, climb rocks, float, try yoga and balance poses. Those who wish will be given a Level 4 license from the Japan SUP Instructors Association Skill Certification (free of charge). We also provide transportation from hotels in Nago City.

• Pickup Service
• For Rainy Days

• Age 6～Age 70
• 2～3 hours
• 09:00 / 13:00 / 16:00

The ocean of Yanbaru is full of excitement and thrills! A private tour for one group, where a professional SUP guide will give a detailed lecture and guide you, offers a special SUP experience where you can enjoy Okinawa's nature to your heart's content at your own pace without any worries. This SUP cruising tour allows you to experience nature, history, and culture while paddling your SUP and viewing the unique scenery of Yanbaru in northern Okinawa. Depending on the weather on the day, we will take you to the slopes with the best conditions, so everyone from first-timers to experienced SUPers can enjoy themselves to the fullest. Pick-up and drop-off is available from hotels in Nago city.

• Pickup Service
• For Rainy Days

• Age 10～Age 30
• 1～2 hours
• 10:00 / 13:00

<Time> 90 minutes each time ￣￣￣￣￣￣￣￣￣￣￣￣10:00 to 11:30 13:00 to 14:30 <Price> ￣￣￣￣￣￣￣￣￣￣￣￣SUP Experience course 7,000 yen (regular price) *Students only 5,500 yen Includes wet suit・Change into a swimsuit in the changing room. * Wetsuits are available. S, M, L for women, MLXL for men.・Experience start ・Shower *There is a hot spring where you can stay in your swimsuit ・Dismissal <Venue> ￣￣￣￣￣￣Atami Yokoiso Port Address: 14-3 Higashikaigan-cho, Atami City, Shizuoka Prefecture [Yokoiso Port] Gasoline in front of Lawson, Atami Sun Beach It will be near the stand Idemitsu. A local gathering. Please come 15 minutes before the start. <What is included in the cost> ￣￣￣￣￣￣￣￣￣￣￣￣ Instructor fee, SUP board, paddle, life jacket, wet suit set of tools such as leash cord, insurance, changing room, shower. <What to bring> ￣￣￣￣￣￣￣￣￣￣￣￣ Swimsuit, towel, beach sandals, drink. Depending on the weather, such as sunburn, please prepare a long-sleeved rash guard, marine wear, sunscreen and a hat.

• Age 7～Age 100
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

Beginners are welcome! A new standard for marine activities! Enjoy a SUP experience amidst the best scenery at Lake Yamanaka at the foot of Mt. Fuji! At Asahigaoka Kanko, you can also experience SUP, a marine activity that originated in Hawaii! Asahigaoka Kanko's rental boards are specially designed for high buoyancy, so beginners can enjoy it right away regardless of gender or age. In addition, the boards are wide, so parents and children can ride the same board together, making it a fun experience for the whole family! On a clear day, you can enjoy the view of Mt. Fuji.

• For Rainy Days
• For Groups