SUP Yoga in Japan
The SUP yoga do yoga on a SUP board floating on the surface of the water. In the SUP yoga carried out in the top of the swaying board on the water, there is an effect to train the inner muscles by being aware of the trunk. The SUP yoga is the most be done outside rather than indoors. You can taste the open mood by performing in nature. Since SUP board is mostly where you can rent, you can also participate in easily on the road is sufficient to prepare only good clothes even when wet with water.
- Age 12~Age 70
- 1~2 hours
- 06:00 / 10:00 / 14:00 / 18:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! Welcome to the SUP Yoga tour, where you can become one with the beautiful nature of Ishigaki Island and refresh your mind and body. Why not try an experience that you can't have in your everyday life while floating in the blue sea of Ishigaki? Deeply relax your mind and body by taking yoga poses in time with relaxed breathing. Time to feel the great outdoors and receive the energy unique to Ishigaki Island with your whole body. Get away from your busy daily life, free your mind in nature, and reset your mind and body. ★Benefits★ Beautiful photo data as a gift! Take yoga poses that stand out against the backdrop of the Ishigaki sea at sunrise and sunset, full of nature! ! Free rental of cutely designed SUP boards! ! ︎ SUP time is even more fun and the photos look great! Beginners are welcome! ! Even those who are not good at exercise or those who are trying SUP for the first time can enjoy it with peace of mind while being carefully instructed by experienced SUP Yoga Association certified instructors. ♪ [Tour flow] ★ Local meeting will be 40 minutes before the reserved flight. ★For those who are being picked up, we will pick you up one hour before your booked flight. ★①Sunrise tours are only available in July, August, and September. *Meeting times may vary depending on the time of sunset. *Meeting times may vary depending on the tide level. [Pick-up time to hotel] ①5:00 ②9:00 ③13:00 ④17:00↓↓Head to the meeting place! ↓[Local meeting time] ①5:20 ②9:20 ③13:20 ④17:20↓↓[Registration/payment]↓Fill out application form, receive equipment, put it on, move to beach↓[Tour starts! 】①6:00 ②10:00 ③14:00 ④18:00↓↓Commemorative photo shoot at the beach (about 5 minutes)↓Sup explanation, moving (about 15 minutes)↓Sup yoga experience (about 45 minutes)↓Free time Photo shoot for photogenic poses (about 20 minutes)↓【End of tour】①7:20 ②12:50 ③15:20 ④19:20↓※Please note that the time may vary depending on the weather and tide levels on the day. 【Clearing up and packing up】↓Return to the meeting point! ↓Those who gathered at the site will be disbanded. ↓①8:00 ②14:00 ③16:00 ④20:00↓【Arrival at hotel】①8:30 ②14:30 ③16:30 ④20:30
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! A spectacular spot on Ishigaki Island, with a white sandy beach and the "Kabira Blue" sea, [Kabira Bay] A cruising tour using SUP in the crystal clear waters of Kabira Bay, the most scenic spot on Ishigaki Island! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro latest waterproof camera available for rental ♪ ★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Local meeting will be 40 minutes before the reserved flight. ★Pick-up will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
滞在中にシュノーケルツアー楽しすぎたんで、またこのショップで、当日予約で川平湾SUPをしました。 初SUPを石垣で体験出来て良かったです。ハヤツさんありがとうございました。
- Age 3~Age 65
- 1~2 hours
- 08:30 / 10:30 / 13:30 / 15:30
[It's like walking on the sea ♪ A spectacular SUP experience in Miyakojima! ] ★ A careful, safe and secure tour by a veteran guide! ★ Pick-up and drop-off available in all areas of Miyakojima, Kurimajima, Irabujima, and Ikemajima! No need to worry about transportation! (Local meeting also possible) ★ Free photos and video data that are sure to look great on Instagram! ★ English support available! ★ Open sale in progress! ! ! ~ Example of the schedule on the day ~ [9:00] ① Pick-up and transportation to your desired location Our staff will pick you up at your desired pick-up and drop-off destination ♪ In the car, we will explain the flow of the tour, precautions, and even give you plenty of information about hidden spots in Miyakojima. [9:30] ② Tour preparation / lecture We have clean and comfortable SUP equipment! Even first-timers can feel at ease ♪ A veteran guide will give a careful lecture. [10:00] ③ SUP experience starts! (About 1 hour) Walk on the Miyako blue!! We will also take photos ♪ Leave it to us! You can also enjoy many colorful tropical fish and beautiful coral reefs. [11:30] ④ Tour End / Cleaning While you are preparing to go home, our staff will quickly organize your photos and videos. We will do our best to give you the memories of the tour as soon as possible. [12:00] ⑤ Pick-up and After-care We will take you to your desired location. We also provide comprehensive after-care, such as providing recommended information on Miyakojima.
初めてシュノーケリングツアーに参加しましたが、インストラクターの方が丁寧に教えてくださり、お話も面白く、とても楽しかったです! ウミガメやニモなど沢山のお魚を近くで見ることができて感動しました!
- Age 3~Age 70
- 1~2 hours
- 06:00 / 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! Experience SUP in Japan's largest natural mangrove! It's packed with the charm of Ishigaki Island! There are fewer waves than the ocean and less impact from the wind, so it's recommended for families, couples, and women. You can enjoy the spectacular views while cruising through the impressive subtropical nature! Even if it's cloudy, our guides will carefully support even beginners to SUP! This is a tour where you can fully enjoy the mangroves. [Great sale to celebrate our opening! ! ! ] ★GoPro's latest waterproof camera can be rented out ♪ ★Beautiful equipment is free! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Local meeting will be 40 minutes before the reserved flight. ★Pick-up and drop-off will be 1 hour before the reserved flight. ★①Sunrise is only available in July, August and September. Hotel pick-up time: ①5:00 ②7:00 ③8:00 ④10:00 ⑤11:00⑥13:00 ⑦14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①5:20 ②7:20 ③8:20 ④10:20 ⑤11:20⑥13:20 ⑦14:20 ↓↓<Reception & payment>↓Fill in application form, receive equipment and wear it↓Tour starts! 』①6:00 ②8:00 ③9:00 ④11:00 ⑤12:00⑥14:00 ⑦15:00 ↓Great adventure in the mangroves↓『End of tour』①7:00 ②9:00 ③10:00 ④12:00 ⑤13:00⑥15:00 ⑦16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting point! ↓『Arrival at the meeting point』①7:30 ②9:30 ③10:30 ④12:30 ⑤13:30⑥15:30 ⑦16:30 ↓Those who meet on site will disband. ↓↓Those who are being picked up will be taken to the hotel. ↓『Arrival at hotel』①8:00 ②10:00 ③11:00 ④13:00 ⑤14:00⑥16:00 ⑦17:00
初めてのsupで不安でしたが、座りながらも立ちながでも安全にサポートして下さいました。 写真もたくさん撮って下さり、綺麗に送ってくれました。 マングローブの自然に触れられ、色んなことを教えて貰って旅の大事な思い出です。 何より担当の方が私たちの楽しみ方に合わせてカスタマイズしてくれてHappyな気分になりました!!
- Age 3~Age 70
- 1~2 hours
- 18:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! *Due to the tide level, we may not be able to go to the one mangrove. In that case, please note that you will have a sunset SUP experience. Experience SUP at the most beautiful sunset in Japan! It's sure to be a memorable experience! Ishigaki Island is very close to the equator, so the sunset turns red♪ Enjoy an extraordinary moment! Watching the sunset from the sea at the end of the day is a special experience! Take a photo with the miraculous one mangrove, which has become famous in recent years! It's sure to look great on SNS! Enjoy Ishigaki Island at dusk to the fullest♪★GoPro latest waterproof camera available for rental♪★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★3-hour tour with pick-up and drop-off included! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★ Pick-up: 16:30-17:30 ★ Local gathering: 16:50-17:50 * Meeting time may change depending on sunset time and tide level. "Pick-up time to hotel" 16:30-17:30 ↓↓ Head to the meeting place! ↓ "Local gathering time" 16:50-17:50 ↓↓ <Reception & payment> ↓ Fill out the application form, distribute equipment, wear it ↓ "Tour starts!" 17:30-18:30 ↓↓ Let's go see the beautiful sunset ↓ "Tour ends" 18:30-19:30 * Please note that the time may vary depending on the weather and tide level on the day. ↓↓ Return to the meeting place! ↓ "Arrival at the meeting place" 19:00-20:00 ↓ Local gathering will be disbanded. ↓↓ Pick-up will be taken to the hotel. ↓ "Arrival at hotel" 19:30-20:30 * Hotel arrival time may vary depending on sea conditions. We appreciate your understanding in this matter.
- Age 12~Age 70
- 1~2 hours
Experience the popular SUP while enjoying the beautiful sunset! A course that even beginners to marine sports can enjoy with confidence. Take a pleasant walk on the water at Zushi Beach, which is close to the city center and full of nature! The calm sea and beautiful scenery are very relaxing. It's a wonderful place where you can see the sunset and Mt. Fuji while looking at the sea! Also in spring! You can enjoy activities while viewing the cherry blossoms. Enjoy SUP in the healing sea while learning the basic movements of SUP!
- Age 3~Age 70
- 1~2 hours
- 08:00 / 09:00 / 11:00 / 12:00 / 14:00 / 15:00
In June 2025, we were featured in the All Nippon Airways (ANA) in-flight magazine, marking the second anniversary of our opening. Our qualified and encouraging staff will guide you safely and enjoyably! A spectacular spot on Ishigaki Island, with a white sandy beach and the "Kabira Blue" sea, [Kabira Bay] A cruising tour using SUP in the crystal clear waters of Kabira Bay, the most scenic spot on Ishigaki Island! You can enjoy the spectacular view while cruising the crystal clear sea! The guide will carefully support even those who are new to SUP! [Great sale to celebrate the opening! ! ! ] ★GoPro latest waterproof camera available for rental ♪ ★Beautiful equipment free of charge! ★Free pick-up and drop-off in the city area! ★Photo data as a gift! ★8 flights a day, including pick-up and drop-off [3 hours] tour! ★Recommended for families, girls' trips, boys' trips, couples, and solo travelers! ★Beginners are welcome! [Tour flow] ★Local meeting will be 40 minutes before the reserved flight. ★Pick-up will be picked up 1 hour before the reserved flight. Hotel pick-up time: ①7:00 ②8:00 ③10:00 ④11:00⑤13:00 ⑥14:00 ↓↓Head to the meeting place! ↓Local meeting time: ①7:20 ②8:20 ③10:20 ④11:20⑤13:20 ⑥14:20 ↓↓<Reception & payment>↓Fill in the application form, distribute equipment, wear it↓Tour starts! ①8:00 ②9:00 ③11:00 ④12:00⑤14:00 ⑥15:00 ↓To the magnificent Kabira Bay↓Tour ends: ①9:00 ②10:00 ③12:00 ④13:00⑤15:00 ⑥16:00 *Please note that the time may vary depending on the weather and tide on the day. ↓↓Return to the meeting place! ↓"Arrival at meeting point"①9:30 ②10:30 ③12:30 ④13:30⑤15:30 ⑥16:30 ↓Those who meet at the meeting point will be dismissed. ↓↓Those who are being picked up will be taken to the hotel. ↓"Arrival at hotel"①10:00 ②11:00 ③13:00 ④14:00⑤16:00 ⑥17:00 *The arrival time at the hotel may change depending on the sea conditions. Please understand.
- Age 12~Age 65
- 2~3 hours
- 10:30 / 13:30
Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. In this SUP Yoga experience, you will enjoy the best relaxation!
- Age 6~Age 80
- 1~2 hours
- 10:00 / 12:30 / 13:30 / 15:00
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. "SUP Yoga"Experience course" is recommended for first-timers and repeaters! Provided at a reasonable price. This water quality is a 5-minute walk from the train. It is also close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
初めてのSUPヨガの体験でしたがとても楽しかったです!インストラクターのお姉さんも気さくな方で、友達と湖に落ちたりしながらもとても楽しめました! なにより太陽と湖と自然に囲まれて、癒しの時間でした。 写真を撮ってもらえるのもよかっです。 ぜひまた行きたいです!
- Age 12~Age 65
- 2~3 hours
- 11:00 / 14:30
A SUP yoga experience in the shallow, calm sea that is easily accessible from the city center. Even those who are new to Yogamo SUP can participate. Of course, this menu is very popular among experienced studio users and yoga instructors. After a brief explanation of the experience and a lecture on how to use SUP, we will head out to sea. Of course, you may end up diving into the sea! Of course it's okay if you fall. Our staff will also support you. Relax your shoulders and enjoy a full body workout. - 10 seconds to the sea - 15 minutes walk from JR "Zushi Station" or Keikyu "Zushi Hayama Station" - Even first-timers and those who are not confident in swimming can feel free to participate (original buoyancy bodies are also available) - Individuals are welcome and the number of participants is small, so you can feel safe and secure.If the weather is nice, you can see Enoshima and Mt.Fuji.The changing room is fully equipped with bath towels and has plenty of amenities.A free drink will be provided after the experience.
お店のスタッフもインストラクターもとても親切でした。海の上でのヨガはバランスが取りにくいですがそれも楽しい!supヨガが初めての友達もすっかり気に入りまた参加したいと言っています。ありがとうございました。
- Age 12~Age 65
- Over 6 hours on the day
Nature SUP in full of Zushi coast Cruising and now, adult of the gas SUP Yoga set plan! Cruising in the calm sea will be healed very much. How to hold the paddle, rowing way, straight ahead, please remember the safety and enjoyment of the sea while practicing the basic operations, such as change of direction. And now, adult care of SUP Yoga . Why do not you enjoy yoga while feeling the wave fluctuations on the board floating in the sea? SUP Yoga is a popular activity in Hawaii, combining stand-up paddle and yoga. Yoga while feeling the changing nature is a pleasant thing. A feeling of openness that can not be tasted in the studio, harmony with nature, and wave fluctuation. The two popular plan 1 Sun This good plan that can be enjoyed throughout! In this SUP Yoga experience, you will enjoy the best relaxation!
supは初めてで、高齢で不器用なのですが、インストラクターのお姉さんも、他の参加者の方も、ニコニコと受け止めて同行してくださり、楽しくクルージングできました。駅からショップ、ショップから海岸もアクセスが良いので、また初心者コースで行きたいと思ってます。
- Age 6~Age 80
- 1~2 hours
- 09:30 / 12:00 / 13:30 / 14:30
In Japan's No.1 Lake Biwa SUP Yoga And your mind and body are healthy. “SUP Cruise &SUP Yoga`` Great satisfaction course '' and SUP cruise tour SUP Yoga Super profitable in 60 minutes! Let's row to Lake Biwa with a paddle! This water quality is a 5-minute walk from the train. Close to Biwako Terrace. Shiga If you come to the prefecture, go to the GOODTIMES tour!
今まで体験したアクティビティの中で、1番楽しかったです! 琵琶湖を泳いだりぷかぷか浮いたり、ヨガしたり、サップしたり、あっという間でした! 最高に楽しかったし、気持ち良かったー! やりたいこと色々やらせてくれたインストラクターさんに感謝です。 来年も絶対行きます!
- Age 3~Age 75
- 1~2 hours
- 11:00
Board Fitness ~Riding is all it takes to lose weight~ A new beach activity experience! Board Fitness. A surreal experience on a rocking board! A popular and talked-about experience for friends, parents and children, and dates.
- Age 13~Age 75
- 2~3 hours
- 07:00 / 09:00 / 10:00 / 11:00 / 13:00
You will move from a studio like a hideaway to the beach and experience a SUP YOGA lesson while looking at Chigasaki's symbol Eboshiiwa and Mt. Fuji. After SUP YOGA, enjoy Chigasaki-local stylish and delicious lunch shops, etc. If you wish, we will guide you through the service. The calm studio with a natural atmosphere is attractive, where you can spend a relaxing time after active activities in the sea. Lessons are taught by certified instructors from the Japan SUP Yoga Association. ~ Flow of the day ~ ① Gathering ~ Filling out consent form (10 minutes) ② Preparation ~ Tool explanation ~ How to handle (10 minutes) ③ Move ~ Warming up (20 minutes) ④ Lesson start (45 minutes) ⑤ Commemorative photo from the sea ~ SUP Clean up (10 minutes) ⑥ Walk to the studio and go home (20 minutes) ⑦ Clean up-shower change clothes-slowly in the studio ♪ Even if it's raining, we will basically hold it except for heavy rain. If a thunder/tsunami warning is issued, strong winds, high waves, or a typhoon, we will cancel the tour. If we can make a decision the day before, we will contact you by the evening, but if the weather suddenly changes, the instructor will decide to cancel on the day. I will have it. Please note.
日焼けした顔に笑顔の似合うフレンドリーなインストラクターの方が出迎えてくださり、楽しくサップヨガができました。サップヨガのあとはシャワーと更衣室、脱水機も使わせていただき、軽めの荷物で帰ることができました。海で遊ぶのが楽しかったので、次はサーフィンなど他のマリンスポーツもやってみたいと思いました。ありがとうございました!
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