Guided tour in Japan
- Age 12~Age 80
- Within 1 hour /1~2 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00
Would you like to have a luxurious experience of relaxation on Amami Oshima, a World Heritage site and the Galapagos of the Orient? We use the popular Japanese-made tent sauna Geotherma, and we can handle both dry and loyly! Our staff will take care of the troublesome setup, construction and lighting, so all you have to do is relax. You can enjoy the sauna at the best spot for the weather conditions of the day. Once you're warmed up, dive into the river or ocean! We will take you to an unprecedented, exquisite experience of relaxation! You can also combine this with other tours. (Example 1) SUP experience → Warm up in the tent sauna → Depart for a night tour, etc. (Example 2) Boat cruising → Warm up your cold body in the tent sauna, etc. We can also accommodate you in the gap time before your flight, so please feel free to contact us! ★Free photo data (GoPro, camera) for review submissions★
- Age 3~Age 60
- Over 6 hours on the day
- 10:00
This tour will take care of your children while you enjoy a BBQ from morning until late afternoon, and you can experience rummaging around in the nearby river and searching for stag and rhinoceros beetle larvae in the forest. Parents start getting ready from 10am and enjoy a leisurely BBQ until noon, while children join after 12pm and stay until 1.30pm. After 1.30pm, you can go to the nearby Kuroyu Onsen and Yumori no Sato hot springs (admission fee included). Or you can rent an electric bicycle for free and take a tour around Jindaiji Temple. Children can be looked after from 10am to 12pm and from 1.30pm to 4pm. AM: 2 hours of rummaging through the tributaries, midstream, and rivers of the Tama River 1.5 hours of BBQ lunch on the way PM: 1 hour of forest larvae hunting and 2 hours of rummaging through the tributaries and upper reaches of the Tama River This BBQ is a plan with the usual MENU ♪ We will prepare a set of vegetables, meat, yakisoba, etc. (ingredients change depending on the season), ingredients for the number of people, tools, chairs, tables, etc., so you can participate empty-handed. Nature experience: Full equipment is planned, including idiot boots (from November to mid-March), nets, cases, buckets, etc. We ask that you bring marine shoes, rucksacks, drinks, hats, sneakers, short boots (for the forest), and plenty of clothes to change into, and if you are taking things home, please bring plastic cases for larvae and fish + a battery-powered oxygen device. We look forward to your participation.
- Age 0~Age 100
- Over 6 hours on the day
- 08:15 / 08:35 / 08:45
[Hip-Hop Bus A Course] ★This is the most popular bus tour that efficiently goes around Okinawa's popular tourist spots! ・Spend 2 hours at the most popular Ocean Expo and Churaumi Aquarium (※charged)! ・Cross the scenic Kouri Bridge to Kouri Island! ・At Nago Pineapple Park, board the Pineapple Bus and tour the park♪ ・Receive a free purple yam tart at Okashi Goten♪ The tour is very convenient as it comes with a multilingual automated audio guide. Free Wi-Fi is installed on board. All participants will receive a free bottle of "Kumejima Deep Sea Water"!
- Age 0~Age 100
- Over 6 hours on the day
- 08:15 / 08:35 / 08:45
[Hip-Hop Bus A Course] ★This is the most popular bus tour that efficiently visits popular tourist spots in Okinawa! ・Spend 2 hours at the most popular Ocean Expo and Churaumi Aquarium! ・Cross the scenic Kouri Bridge to Kouri Island! ・At Nago Pineapple Park, board the Pineapple Bus and tour the park♪ ・At Okashi Goten, you will receive a free purple yam tart♪ The tour is very convenient as it comes with a multilingual automated audio guide. Free Wi-Fi is installed on board. All participants will receive a free bottle of "Kumejima Deep Sea Water"!
- Age 0~Age 100
- Over 6 hours on the day
- 08:30 / 08:45 / 08:55 / 09:30
[Hip-Hop Bus B Course] Relax with the cute creatures in the sea and the greenery of the Fukugi trees♪ A full-day course that will satisfy both your heart and your stomach! ・In the glass-bottom boat, the bottom of the boat is made of glass, so you can see the tropical fish in the sea♪ (Boarding fee included) ・Stay for 2 hours at the most popular Ocean Expo Park and Okinawa Churaumi Aquarium! ・Take a leisurely stroll through the green tunnel in Bise Village, where the original Okinawan scenery remains♪ ・Go shopping on the beach and enjoy gourmet food♪ Enjoy a stroll through Mihama American Village! The tour is very convenient because it comes with a multilingual automated audio guide. Free Wi-Fi is installed in the car. All participants will receive a bottle of "Kumejima Deep Sea Water"!
- Age 0~Age 100
- Over 6 hours on the day
- 08:30 / 08:45 / 08:55 / 09:30
[Hip-Hop Bus B Course] Relax with the cute creatures in the sea and the greenery of the Fukugi trees♪ A full-day course that will satisfy both your heart and your stomach! ・In the glass-bottom boat, the bottom of the boat is made of glass, so you can see the tropical fish in the sea♪ (Boarding fee included) ・Stay for 2 hours at the most popular Ocean Expo Park and Okinawa Churaumi Aquarium (※Separate admission fee required)! ・Take a leisurely stroll through the green tunnel in Bise Village, where the original Okinawan scenery remains♪ ・Go shopping on the beach and enjoy gourmet food♪ Enjoy a stroll through Mihama American Village! The tour is very convenient because it comes with a multilingual automated audio guide. Free Wi-Fi is installed in the car. All participants will receive a bottle of "Kumejima Deep Sea Water"!
- Age 6~Age 65
- 2~3 hours
- 09:00 / 11:30 / 13:00 / 14:00
\Direct gathering plan at Maeda fishing port where a private boat departs♪/◉Course overview≪Great deal with the set! ≫Plan with Okinawa Churaumi Aquarium ticket This is a great plan that includes Blue Cave snorkeling and Okinawa Churaumi Aquarium admission ticket. Please relax and enjoy the world of "blue" created by the sunlight shining into the cave. After enjoying the Blue Cave, go to Okinawa Churaumi Aquarium! What's nice about this is that you can learn the names and ecology of the fish you meet in the sea. ◉Reference schedule◎For the 09:00 flight, meet at Maeda fishing port at 09:00★Reception, equipment fitting, lecture (explanation of precautions, etc.) 10:00 Boat departure! 10:05 Point arrival★Blue cave snorkeling (underwater time approximately 40 minutes)★Enjoy the sea of Okinawa! Includes feeding experience! 11:00 Depart from the point 11:05 Return to port ★Shower and change of clothes 11:30 Dismissal Enjoy the Churaumi Aquarium ♬
- Age 0~Age 60
- 2~3 hours
- 09:00 / 13:00
Grilled sweet potato set, rental of foolish boots, river scavenging experience tour, with hot spring (adults only) A warm outdoor nature experience tour held in winter! Making sweet potatoes + river scavenging + hot spring tour (adults only, children are charged, 1 hour ticket) First, make sweet potatoes in a special pot, grill Beni Haruka on low heat for 3 hours, then combine with foolish boots and go on a river scavenging tour. Targets for capture are fish: Oikawa, Motsugo, Moroko, Chichibu, Yoshinobori, Ukigori, 3 types of loach, black killifish, carp crab: Mitten crab After the crayfish schedule, there is an explanation session on living creatures, and there are also effects of global warming and invasive species. Once it is over, move to Yumori no Sato and relax in the hot spring. There is also a restaurant on site and a free shuttle bus, so you can get to Chofu and Musashisakai for free. What to bring: Marine shoes (from the end of March to October), swimsuit, rash guard, spats, drinks, hat, backpack, plastic case for taking things home + Bukubuku (battery-powered oxygen supply device) What to prepare on your side: Electric bicycle, helmet, rubber boots (from November to mid-March), net, storage bucket The meeting place is the free parking lot at Fukadai Nigiwai no Sato, a 50-car coin parking lot, with changing rooms, toilets, and vending machines. We look forward to your participation.
- Age 3~Age 60
- 3~4 hours
- 08:00 / 13:00
Here are the English descriptions for each tour:CAVE Tour in Aokigahara Jukai near Mt. Fuji - 3 hoursExplore the mystical Aokigahara Jukai near Mt. Fuji with a 3-hour cave tour.Aokigahara Trekking Tour around Mt. Fuji - 3 hoursImmerse yourself in the beauty of Aokigahara with a 3-hour trekking tour around Mt. Fuji.Rainbow Trout Fishing Experience at Lake Motosu - 3 hoursEnjoy a 3-hour fishing experience targeting Rainbow Trout at Lake Motosu.Beetle Hunting Tour - June & August, 2 hours + 1 hour travelJoin the exciting search for stag beetles and rhinoceros beetles during this 2-hour tour in June and August, with an additional hour for travel.River Exploration Tour - 3 hoursEmbark on a 3-hour river tour to discover and observe various fish and wildlife .Snowboarding & Skiing Tour at Fujiten Yamanashi - 3 hoursExperience the thrill of snowboarding and skiing at Fujiten Yamanashi during this 3-hour tYamanashi Nature Tour Menu♪Choose from the 8 menus below. 1. 3 hours CAVE tour in the Aokigahara forest near Mt. Fuji 2. Aokigahara trekking tour around Mt. Fuji 3 hours 3. Rainbow trout fishing experience at Lake Motosu 3 hours 4. Beetle and stag beetle hunting tour June/August 2 hours + 1 hour travel5. 3-hour river tour to look for fish and creatures6. 3-hour snowboarding & ski tour at Fujiten Yamanashi7. Yamanashi edible leaf tour and cooking tempura with leaves for 3 hours8. Lure Fishing Tour: Black Bass, Smallmouth Bass, Catfish, Carp 3 hours
- Age 13~Age 70
- 3~4 hours
- 09:00 / 13:30
Canyoning is a tour where you can enjoy nature by walking in the clean water at the headwaters of the river, letting yourself in the flow of the river, jumping into the river, and sliding on a natural waterslide. Why don't you enjoy the short summer in Hokkaido ♪
とても貴重な体験をさせていただきました。 ツアーでご一緒させていただいた 若い方々はもちろんのこと、壮年の連れも思う存分楽しむなか、私は少々?流れに酔ってしまいました。 そんな中でも インストラクターの方が親切で的確な声をかけてくださり、何とかコンプリート。いい思い出になると共に 身体を鍛えよう!と決意するきっかけも頂きました。ありがとうございました。
- Age 3~Age 80
- 1~2 hours
- 13:00
The sumo show will start at 1pm, and you can experience sumo afterwards and take photos. We will also offer an all-you-can-eat chanko nabe, a faithful reproduction of the Takasago stable where Konishiki was a member during his active career. You can also spend your time freely at the food stalls (paid) and try on the haori kimono until 4pm. On May 3, 2024, we will have the grand opening of "Sumo Restaurant Ochi Izumi Stable" at Izumisano Ochi Arena, located at Rinku Town Station, Izumisano City, Osaka Prefecture. The concept of "Sumo Restaurant Ochi Izumi Stable" is "Sumo x Entertainment x Food". With the goal of spreading Japanese sumo culture to the world, we will provide an entertainment space that can be enjoyed by the eyes, the tongue, and the heart.
- Age 3~Age 80
- 1~2 hours
- 13:00
[12:00-16:00] ●Plum Plan ・ 13,000 yen (tax included) ・ Admission fee ・ Sumo show from 13:00 + Sumo experience On May 3, 2024, "Sumo Restaurant Ochi Izumi Stable" will have its grand opening at Izumisano Ochi Arena at Rinku Town Station, Izumisano City, Osaka Prefecture. "Sumo Restaurant Ochi Izumi Stable" is based on the concept of "Sumo x Entertainment x Food". With the goal of spreading Japanese sumo culture to the world, we provide an entertainment space that can be enjoyed by the eyes, the tongue, and the heart.
- Age 6~Age 70
- 1~2 hours
- 11:00 / 14:00 / 17:00 / 20:00
Osaka no Jin ⚔ Pilgrimage to sacred places refers to the stages of battles such as the 1614 (Keicho 19) battle "Osaka Winter Jin" and the 1615 (Genna 1) restarted battle "Osaka Summer Jin" and other battles. It is to visit places connected to Osaka Castle as sacred places with “SAMURAI STYLE”. In addition, the term ``Japan's best soldier, who acted with great courage and speed'' in that battle was a name used to praise Sanada Nobushige (Yukimura), who was loyal to his lord, did not betray him even with money or territory, and was close to Tokugawa Ieyasu during the Summer Siege in Osaka. . Yukimura Sanada shined dazzlingly as a Sengoku military commander in the battle that concluded the Sengoku period. His vivid life still fascinates many people today, and let's make a pilgrimage to the sacred place of his glorious battle at Osaka, where he was praised as ``the greatest soldier in Japan.''
- Age 6~Age 70
- 1~2 hours
- 11:00 / 14:00 / 17:00 / 20:00
Osaka no Jin ⚔ Pilgrimage to sacred places refers to the stages of battles such as the 1614 (Keicho 19) battle "Osaka Winter Jin" and the 1615 (Genna 1) restarted battle "Osaka Summer Jin" and other battles. It is to visit places connected to Osaka Castle as sacred places with “SAMURAI STYLE”. In addition, the term ``Japan's best soldier, who acted with great courage and speed'' in that battle was a name used to praise Sanada Nobushige (Yukimura), who was loyal to his lord, did not betray him even with money or territory, and was close to Tokugawa Ieyasu during the Summer Siege in Osaka. . Yukimura Sanada shined dazzlingly as a Sengoku military commander in the battle that concluded the Sengoku period. His vivid life still fascinates many people today, and let's make a pilgrimage to the sacred place of his glorious battle at Osaka, where he was praised as ``the greatest soldier in Japan.''
- Age 6~Age 70
- 1~2 hours
- 11:00 / 14:00 / 17:00 / 20:00
This is a plan to commemorate and make a pilgrimage to the sad sacred place where SAMURAI and his friends were defeated in the Osaka Siege in the last war and fell to the castle, wearing armor and helmets reminiscent of the battle. ~ A famous castle that records the history of prosperity and turmoil of the people of Japan ~ This is how Osaka Castle is introduced on its official website. However, there was no trace of Osaka Castle, which boasted of being impregnable, as all of the moats other than the main castle and the moat that had been dug back during the peace of Ieyasu's plot at the Osaka Siege were filled in. The Tokugawa army destroyed the Sanada army and invaded the castle one after another, led by the Echizen army led by Matsudaira Tadanao, who was the first to arrive.The fire set by a Tokugawa army informer in the main castle kitchen quickly destroyed the castle tower. Osaka Castle finally fell at midnight on the 7th. When Hinomoto's greatest soldier, Nobushige, was a hostage of the Toyotomi family, he was liked by Toyotomi Hideyoshi, so he was treated more like a vassal than a hostage. The reason Yukimura sided with Toyotomi, who was at an overwhelming disadvantage at the Battle of Osaka, was to protect his loyalty to Hideyoshi. ``This Yukimura was summoned to a place where he was simply trying to prolong his life, and he was given honor as a samurai. This kindness cannot be replaced by land or money. ''When Ieyasu tried to persuade him to defect, he said, ``I have no intention of defecting even if I receive half of Japan.'' ``If you forget your debts and indulge in self-interest, can you call yourself a human being?'' he left behind the words of Hinomoto's greatest soldier.
- Age 13~Age 70
- 3~4 hours
- 09:00 / 13:30
Canyoning is a tour where you can enjoy nature by walking in the clean water at the headwaters of the river, letting yourself in the flow of the river, jumping into the river, and sliding on a natural waterslide. Why don't you enjoy the short summer in Hokkaido ♪
- Age 3~Age 80
- 2~3 hours
- 09:00 / 14:00
Must-see for those who want to enjoy sightseeing on Yonaguni Island! ★Enjoy Yonaguni 120% with a tour with guide commentary! ★A guide who lives on Yonaguni Island will show you the recommended classic spots! ★Participant benefits (coupons that can be used at restaurants, etc.) included! We will pick you up at the airport or your accommodation by car! Once you meet up with the guide, let's start the tour right away! There are plenty of stories unique to the islanders that you won't find out on regular sightseeing! [Example of schedule on the day of the tour] 9:00/14:00 Yonaguni Airport/Accommodation Pick-up (Once you meet up with the guide, the tour will depart immediately!) ↓◆Introducing spots◆Higashizaki Lighthouse (Yonaguni Horse)Dr. Koto ClinicLocationHikawa ShotenYonaguni Sea SaltMonument of the Westernmost Point of Japan※The introducing spots may change depending on the weather and progress on the day↓12:00/17:00 We will send you to Yonaguni Airport/Accommodation. ※The weather and schedule on the day may be slightly different.
- Age 18~Age 80
- 2~3 hours
- 10:00
<Tourist spots to visit> There are many tourist spots perfect for historical exploration, such as "Mibu-dera Temple" famous for the Shinsengumi, and "Shimabara" where not only banquets but also literary arts such as poetry and haiku were popular. There are many stylish shops such as pottery shops and cafes. The best thing is that there are few tourists, so you can enjoy sightseeing at your own pace. <Hot springs to visit> We will head to "Makoto no Yu" at Matsuei Ryokan or "Mibu Onsen Hana no Yu". Many people may not have a good idea of what hot springs are in the city of Kyoto, but there are several recommended hot springs and public baths. I will not only guide you to the hot springs, but I will also bathe with you and teach you how to enter the bathtub and how to use the jet bath, which are effective for recovering from fatigue and relieving stress. I have taught how to bathe in hot springs to more than 100 people so far, so I think you will find it interesting just to hear how to bathe in a hot spring! ~Experience flow~ 9:50 Meet We will be waiting for you at the ticket gate of JR Tanbaguchi Station. 10:00 Departure Walk comfortably while looking at the cityscape of Kyoto. 10:00-11:00 Explore Shimabara and Mibu. Spend an hour touring the main historical sites, temples, shrines, and Kyoto craft gallery exhibitions. 11:00 Bath at Makoto no Yu. We will explain in detail how to bathe together and refresh yourself. We will also teach you how to bathe to relieve shoulder and back pain if you wish. 12:15 Disband We will disband at JR Tanbaguchi Station where we met. If you wish, we will introduce you to a delicious lunch cafe nearby.
- Age 6~Age 80
- 1~2 hours
- 10:00 / 12:30
We will respond with flexible course changes that can only be achieved by private reservations. Benefits for those who take a bath after the tour with the cooperation of "Narita Airport Hot Spring Sora-yu"! Free luggage storage, 24-hour parking, and weekday towel set. There is a free shuttle bus about 10 minutes from the airport. Whether you're arriving or departing on an international flight, domestic flight, or LCC, why not leave your suitcase and take a tour of this unexplored metropolitan station? From Narita Airport Terminal 2, take a free shuttle bus for about 10 minutes to Narita Airport Onsen Soranoyu, which is near Shibayama Chiyoda Station, the first stop on Japan's shortest railway line. If you have suitcases, etc., please leave your luggage at the luggage storage area on the 1st floor (with security chain). If you are driving, please park in the Sorayu parking lot and wait at the Sorayu bus stop. [Tour Points] - A short bus trip from Narita Airport Gate 6 to the outside of the airport - 3 minutes from Japan's shortest railway starting point "Shibayama Chiyoda Station" to the final stop "Higashi Narita Station", approximately 2.2 minutes away km ride - Transportation IC cards such as Suica cannot be used on this route, but if you have the ticket stamped as invalid at the station you get off at, it will become a souvenir with a date stamped on it. - Tour of Keisei's Higashi Narita Station, which opened as the first Narita Airport Station This location was renamed Higashi Narita Station in 1991 with the opening of the current Narita Airport Station. On the platform, the station name sign, old benches, advertisements, etc. from that time are still intact, and the lights are turned off, so it is also called the unexplored station in the city.・Visit the wide concourse that retains the vestiges of the Narita Airport Station era.You will also see the ceramic mural ``Gokusui Banquet,'' Gate 5, where inspections were once conducted, and the fenced-off area within the station premises.・From Higashi Narita Station, walk through a long tunnel with no windows and no visibility. It feels like walking through a 500 meter long time tunnel from the station where time stopped in 1991 to the present-day Airport Terminal 2 Station.・Narita Airport Hot Spring Sora-no-Yu is a hot spring facility that boasts an open-air bath with natural hot spring water from which you can see planes taking off and landing on Narita Airport's two runways on both sides, and the Japanese gardens at various locations are also a highlight. [Bonus]★By using Sora-Yu, you can leave your luggage and participate empty-handed.★If you are driving from the Tokyo metropolitan area, parking is free 24 hours a day if you use Sora-Yu. Hot water rental towel set (face towel + bath towel: 300 yen) free of charge *Bathing fees are at your own expense. There are various courses available, including 3-hour bathing on weekdays for adults of 1,000 yen, so please visit the Sora-no-Yu website.
- Age 3~Age 85
- 3~4 hours
- 09:00 / 12:00 / 15:00 / 18:00
Niigata City sightseeing bus and escort and guide you to 3 places you care about! You can choose 3 from the following 15 spots! For a bullet tour ♪ For a preview ♪ Next day you may be able to carefully go around alone! ?
海釣りをしてみたいと思っていたところ、ダメもとで、釣りをしてみたいとリクエストをしてみました。 なんと!ヨットに乗せてもらえることに! ヨットに乗っての海釣り!なかなか出来ない貴重な体験が出来ました! 風がとても気持ちよくて良かったです! しかも!BBQまで(^^) 添乗員さんの『楽しんでもらいたい』という気持ちが伝わるようなツアーでした(^^) お値段もリーズナブルで、また参加したいと思いました☆ ヨットには、魚群探知機が付いていて、驚き! 釣り好きな方には是非オススメしたいと思えるプランでした(*^^*)
- Age 6~Age 100
- 3~4 hours
Traveling around the natural resources and cultural assets of the old city of Matsuto, following the monuments and old temples associated with the female haiku poet of Matsuto, “Kaga no Chiyome”. 1. In addition to the Chiyome no Sato Haikukan 2.Seikoji Temple (Chiyo Women's Hoyoshikan, Chiyo Sasazuka) 3. Matsuto Kinkengu (Phrase monument, song monument, etc.) 4. Matsuto Castle (Okariya Park) 5. Hakusan City Museum 6.Kazumasa Matsuto Memorial Museum of Art 7. Traditional Japanese confectionery shop (・ 圓 八 、 ・ 彩 ・ 堂 、 ・ 桶 和) In addition, I will visit the famous temples and irrigation canals in the city.
- Age 6~Age 90
- Within 1 hour
It is a petite training that takes only 5 minutes to go around the dark corridor. However, through this experience, you will be surprised at the movement of your own mind that you did not notice in your daily life. (Time required 5 minutes) ~ Flow of the day ~ ① Brief explanation about the ordination platform tour 5 minutes ② Practice of the ordination platform tour 5 minutes
子供が、宝探しと暗闇迷路の感覚でとても楽しんでくれました。また、このアクテビティと一緒に実施した瞑想体験にて、鬼滅の刃が好きな娘が「全集中の呼吸」として、瞑想の体験が出来たのが良かったです。是非、瞑想体験とセットで体験すると良いと思います。
- Age 0~Age 100
- Over 6 hours on the day /1 Day or more
- 08:00 / 08:30 / 09:00 / 09:30 / 10:00 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00
By chartering a taxi for 8 hours, you can explore Sapporo to your heart's content. We will help you take pictures, so there is no problem with group photos, and the car is always on standby. For example, places like this Former Hokkaido Government Office Sapporo Clock Tower Odori Park Moerenuma Park Mt. Moiwa Okurayama Ski Jump Stadium Takino Suzuran Park Fujino Winery Jozankei Onsen ! Where you go is up to you. Of course, you can also have lunch at the market. We will also introduce recommended restaurants such as ramen, soup curry, sushi, and Genghis Khan! You can freely and easily enjoy Sapporo by chartered taxi.
- Age 5~Age 80
- 1~2 hours
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00
This is an activity where you can wear a kimono and take photos at great spots in Asakusa. We will take you to not only Kaminarimon and Sensoji Temple, but also hidden spots that only photographers know about, making it a perfect place to take photos! The photographer is fluent in English, so feel free to ask any questions you have! The photographer will introduce you to kimono rental shops that can speak foreign languages. You can also eat while you're taking photos! You can eat delicious food that is unique to Asakusa, and we'll take photos of you enjoying eating!
- Age 6~Age 90
- Within 1 hour
Why don't you calm down and write in the main hall of a large temple? When it's done, it's all about the sense of accomplishment! (Time required 30-60 minutes) ~ Flow of the day ~ ① Brief explanation about sutras or Buddhas 10 minutes ②Sutras / Buddha practice 50 minutes
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