Things to do in Sanin / Sanyo
Sanin Sanyo (Chugoku) leisure and activities in the beautiful natural environment has been preserved tourist spot in has been enhanced. In the calm Seto Inland Sea of ??Sanyo, SUP (stand up paddle boat) experience, is a sea kayak tour is popular around the Shimanami. The spot where you can enjoy the jeans production and like making things sightseeing rental at some of the Itsukushima Shrine Miyajima and Japanese cultural experience in Okayama are also many. In the Sea of ??Japan coast of San Guests can indulge in a surfing and diving. Kayak and SUP in Uradome Coast called Matsushima of Sanin is recommended. You can enjoy activities to enjoy in paragliding and sand dunes in Tottori.
- Age 10~Age 65
- 2~3 hours
- 09:00 / 13:00
We will guide you through the varied underground world in a mysterious and active way, wide and narrow. Photos and videos of such a tour can also be downloaded on the same day! The charm of caving is immeasurable, as you crawl forward and beautiful scenery awaits. Let's explore the underground world with free full body rental equipment! It is a tour of the current gathering local dissolution.
お盆シーズンに行きました!外は暑いのに洞窟の手前から急に涼しくなって驚きました。 歩きながら洞窟のでき方について沢山教えていただいて、自然の壮大さに圧倒されました!見るだけじゃなくて体験出来てよりワクワクして楽しかったです。ありがとうございました!
- Age 10~Age 99
- Within 1 hour
- 11:00 / 13:00 / 15:00 / 17:00
At "Sabo Fuwari", which opened in October 2022 by the long-established Japanese confectionery shop "Shokindo", which was founded in 2015 and has been in business for 156 years, you can rent out an elegant Japanese sweets making experience in a stylish store based on white. You can enjoy delicious matcha and original sweets. First, choose your favorite theme from the fresh sweets that change with the season, and enjoy the "Nerikiri experience". Even if it's your first time to touch namagashi, the staff will kindly and carefully give you a lecture, so you can enjoy making Japanese sweets without being nervous. After the Nerikiri experience, enjoy your handcrafted sweets with delicious matcha. Eating Japanese sweets with authentic Urasenke-style matcha will be the best luxury time together with making yourself. Lastly, enjoy cold tea and original sweets made only for the participants of the experience, “Otome no Yukigoromo”, which is made by wrapping Shokindo’s representative product “Awayuki” in baked sweets baked on the spot! If you ask questions about the etiquette of matcha tea, the history and culture of Shimonoseki and Shokindo, etc., Mr. Nishihara will teach you various things in a friendly and fun way. While feeling the history of a long-established local Japanese confectionery shop, enjoy freshly made Japanese sweets in a private space... Please enjoy such a luxurious hour.
誕生日お祝いで、シークレット旅を考えていました。当日天気が悪くなる可能性があり、室内ででき、思い出に残るアクティビティはないかと探していたところ、こちらの内容を見つけ、すぐに予約しました。女将さんも優しく、歴史的背景や地域の情報など、たくさんお話ししてくださり、アクティビティ自体も楽しく、とっても素敵な体験となりました。BGMにバースデーソングを流していただいたことも良い思い出です。また季節を変えて伺いたいです。ありがとうございました。
- Age 5~Age 100
- 2~3 hours
Windsurfing is 70 years old from children more Until the senior generation of Ageo/Okegawa Sex You can enjoy it as a lifelong sport regardless. If you are new to you, of course, you will be able to enjoy peace of mind even if you have a blank. Ride the wind and slide on the sea. Yamaguchi Prefecture Hofu-Ube-Shimonoseki-Nagato-Hagi Such as the Seto Inland Sea side and the Japan Sea side area Of the, it will be held at the spot of the best condition.
初めてのウインドサーフィンでした、コツを掴むまではなかなかできませんでしたが、掴めると快適な時間を過ごすことができました。 担当してくださったインストラクターさんにもしっかり教えてもらったおかげで、楽しい時間を過ごすことができました。山口にきたらまたお願いしたいと思います。
- Age 3~Age 100
- Within 1 hour
With fuel-based rental, you can drive without worrying about time. You can run about 20 laps or more with 1L. ~ Cart rental (fuel standard rental) ~ [Fee] Course fee + driver + fuel fee (1L) = 7,000 yen *Hourly rentals also available: 5 minutes ¥2,000 / 10 minutes ¥4,000 / 15 minutes ¥6,000
高校生と小学生の息子と3人で行きました。 講習では 大事な説明やアドバイスを受け子供達も真剣に聞いていました。丁寧に説明して下さったので小学生の子もすぐ理解出来ました。 運転中もしっかり見守ってくれて安心です。 大きなコースを走り子供達も大満足な時間を過ごすことが出来ました。 写真もとてもよく撮れており、大喜びして飾っています。 連れて行って良かったと思いました。 車で玖島郵便局まで行くと 横の道を山側に進んで行きます。途中通行禁止とありますが どんどん山道を上がると辿り着きます。
- Age 10~Age 65
- 2~3 hours
- 09:00 / 13:00
The entrance to a huge cave that suddenly appears in the forest. Even if you go inside, a vast space spreads out, and the basement of Coco is a different world. There are beautiful stalactites and clean water pools. It is a course that often walks without crawling forward. Let's explore the underground world with free full body rental equipment! It is a tour of the current gathering local dissolution.
洞窟探検など普通はできませんが、つなぎを着てヘッドライトをつけて真っ暗で巨大な洞窟に入ることができたと小6の子供が大喜びでした。 写真も大変綺麗に撮って頂き一生物の思い出になると思います
- Age 0~Age 100
- 1~2 hours /2~3 hours /4~5 hours
- 09:30 / 13:30 / 15:30
《Hiroshima 's first landing》 We will help you make it with special feelings by Cruising ★ Gracefully head to Miyajima with a private cruiser (safe to avoid the Three Cs) ★ Drone shooting off the coast of Torii (customer creates a short movie of the leading role) movie data present as a souvenir ★ You can worship from the ship at high tide. ★ You can choose your desired time and plan. ★ A minimum of 3 to 10 people can board (family, friends, etc.) Hatsukaichi Port Departure Plan * Visit Itsukushima Shrine from the ship ★ Miyajima Short Cruise & Drone (Itinerary time about 1 hour) Miyajima landing course ★ Miyajima Cruise & Drone (Itinerary time about 2 hours) Miyajima 1 hour Free time ★ Miyajima Cruise & Drone (Itinerary time about 4 hours) Miyajima 3 hours free plan * With option
宮島まで、いつもはフェリーですが、はじめてクルーザーで行きました。 廿日市港からスタートして、10分ちょっとで到着です。 1月末でしたが、天候も良く、爽快な風を感じられて、特別な旅でした。 現在は工事中ですが、鳥居のそばまでクルーザーを寄せてくれます。 そして、大空からのドローン撮影は、一生の思い出になりました。 また、家族、友人らで行ってみたいと思います。 たまには宮島までクルーザーでの旅、そして特別なドローン撮影、非日常的な体験でオススメです! 船長、スタッフの方も、とっても親切ですよ。
- Age 4~
- 1~2 hours
Do you not experience the good old traditional beauty and Bizen pottery with a dream phantom? This is a natural, earth-to-flame meeting, a rustic, hand-made grilled pottery that is felt by the fusion of clay and flame, which is a natural, earth-and-flame meeting. You can enjoy full-fledged creations from the ground twist of the first person by freely using the full-fledged pottery facility in the vast site surrounded by rich nature. Small Number of participants We look forward to using it from groups of people to groups.
- Age 5~Age 100
- Within 1 hour
- 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00
In Matsue, an ancient production area of magatama, you can make accessories using natural stone magatama. Choose your favorite stone while considering the color, efficacy, and power of the stone, and make your own strap, necklace, or bracelet! The required time is about 30 minutes. [COVID-19 countermeasures] Ventilation (air purifier installation) installation After the experience, tools, tables, and chairs are disinfected.
2回目の利用でしたが、店員さんがとても親切丁寧に対応していただき有意義な時間を過ごすことが出来ました。どうもありがとうございます。とても楽しくストレス解消になりました。また利用させてください!
- Age 0~
- 1~2 hours
Do you not experience the good old traditional beauty and Bizen pottery with a dream phantom? This is a natural, earth-to-flame meeting, a rustic, hand-made grilled pottery that is felt by the fusion of clay and flame, which is a natural, earth-and-flame meeting. You can enjoy full-fledged creations from the ground twist of the first person by freely using the full-fledged pottery facility in the vast site surrounded by rich nature. Small Number of participants We look forward to using it from groups of people to groups.
Beautiful studio on a hill that overlooks the town. If you need guidance in English, the studio can arrange. They were very kind. Highly recommended
- Age 6~Age 100
- 1~2 hours
- 10:00 / 11:00 / 13:00 / 15:00
Sakaneya is a long-established Japanese confectionery shop in Izumo, which was founded in the 5th year of Meiji. Such a long-established Japanese confectionery store opened Kissa&co Sakaneya in April 2017. At Kissako Sakaneya, we are holding a Japanese sweets making experience for groups of 3 or more people. While the craftsman will tell you about Japanese sweets and anko, you will make 2 each of 2 types of seasonal namagashi (4 in total). After the experience, you can relax slowly as it is at the cafe. Choose from matcha, coffee, black tea, matcha latte, orange juice, or yuzu squash.
- Age 10~Age 65
- Over 6 hours on the day
- 08:30
This is a course where you can go to uninhabited islands and lighthouses off the coast of Miyajima on your own boat and experience scuba diving. The diving shop has a track record of 40 years since its establishment and has a reputation for safety and security. Many veteran instructors are also enrolled. Even those who are not confident in swimming can enjoy scuba diving with peace of mind! ! We will pick you up at the shop and pick you up at the port. It takes about 15 minutes by car from the shop to the port, and about 30 to 40 minutes from the port to the point by our own boat. Since you can experience it in a day trip, it is easy to incorporate it into your travel plan! Move to the point while watching the islands of Miyajima and Hiroshima Bay from the boat. In the morning, start with snorkeling in shallow water to get used to the sea. And in the afternoon, scuba diving finally started. Dive into the sea and take a walk underwater ♪ Let's go to a wonderful underwater world that you can not experience in everyday life! !
- Age 6~Age 80
- 1~2 hours
- 10:30 / 13:00
Drone operation experience on a plateau at an altitude of 700 m ♪ (with lunch) A professional instructor of Drone School will teach you in an easy-to-understand manner, so even beginners can fly a drone with confidence. Let's challenge movie shooting, etc. from the superb view point of the most spacious plateau in the prefecture ♪ Please enjoy the steak bowl using Hiroshima beef for lunch.
ドローンを体験したくて申込みをしました。 天気も良く神石高原の見晴らしも最高で、楽しい体験でした。 先生も丁寧に操作方法をを指導していただき大変良かったです。お昼のセットですが、コロナ禍でも安心して食事の出来る空間です。 総合案内所の男性スタッフの方、感じの良い対応をしていただきましてありがとうございました。
- Age 6~Age 100
- 2~3 hours
- 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00
It's difficult and fun! Full-fledged adult handmade experience! It's hard to say clearly because we make real silver accessories. That is why we concentrate on forgetting our daily lives. The feeling of achievement when it is completed is unbearable. But please rest assured. Art Clay Club certified instructor will guide you firmly. Course using silver clay (art clay silver)! Authentic silver accessories can be made! Only one silver accessory in the world! Earrings, earrings, necklaces, straps, and whatever you want can be freely made with your favorite designs. Put birthstone colored stones. Carving anniversary and initials. Also a set of earrings and necklace. Start by thinking about design together. Design materials such as samples, photos, and text are also available. If you can bring your own picture, we will consider how to make it.
GWの最終日に夫婦で利用させていただきました。 ネックレスとピアスをそれぞれ作りました。 小学校以来の粘土に童心に返りながらの作業はとても楽しく、先生も親切にアドバイスしてくださり、とても満足のいくものができあがりました。 要所要所に先生が手を入れていただけるので、できあがりも安心でした。 ピアスの余った粘土でネックレスも作れました。 今度は友だちも誘って参加しようと思っています。 2〜3時間程度で完成するので、手軽でとてもオススメです!
- Age 10~Age 100
- 3~4 hours
After you make a set, after the firm lesson, it began rowing toward the torii of Miyajima. Enjoy around the the Quruli the torii, it is a beginner SUP experience tour. (Autumn-winter wear wet suit)
一人で初めてのSUPでした。不安いっぱいの参加でしたが、丁寧な説明とリードで対岸から宮島まで往復することができました。海の上に立ってることが、とても気持ちよく穏やかな気持ちになれました。自分のSUPボードが欲しくなりました。また、参加したいです。
- Age 10~Age 70
- 2~3 hours
- 08:30 / 12:30 / 15:30
You can experience a beginner's SUP course and tour for about 2 to 2.5 hours. Why not see the natural scenery that can only be seen from the sea and the world heritage cityscape? ◎ Departure from Miyajima Island. You can get there by public transportation only (^^) ◎ It is a certified school of the Japan Safety Canoeing Association, so you can rest assured! ◎ The facility is also equipped with changing rooms and showers. [Please note! ] ・The guide will choose the best course for beginners, taking into consideration the sea conditions and wind direction. ・Due to the tides and wind direction, there are many cases where we do not go to the Otorii gate. ・If you want to go near the Otorii gate, we recommend the following kayak course! https://activityjapan.com/publish/plan/18555 [About participation time] ・Generally, the wind is weakest in the morning, and the wind gets stronger after noon. →If you have children or are not confident in your exercise, please choose "morning". ・After 4:30 p.m., the water surface is often calm with the "Seto no Yuunagi". →The sunlight will soften and you may be able to see the sunset. [Plan flow] ① Gather at the beach where the tour starts: 5 minutes ② Tour explanation: 5 minutes ③ Warm-up exercises on the beach and explanation of paddling: 15 minutes ④ Paddling practice: 30 minutes ~ ⑤ Break: 15 minutes ⑥ Tour around the coast: 60 minutes ⑦ Stretching and cleaning up: 10 minutes
8月の後半にカヌー体験でお世話になりました。男性の方に指導していただいたのですが カヌーが初めての経験で うまく漕げないことに対して 全然ダメだなーと言われたり 母娘で写真を撮る際に 後何回一緒に旅行行ってくれるか わからないから撮っておきましょう。など 冗談のつもりだったのかもしれませんが 数回、気分を害されるようなことを言われました。せっかくの体験だったのに 楽しめずに終わってしまったことが残念でした。
- Age 5~Age 80
- 1~2 hours /2~3 hours
This course is for those who are new to SUP (stand-up paddle boat) or who have a little experience. It is an eco sports that can be united with nature as it travels with paddles on the sea. Yamaguchi Prefecture Hofu-Ube-Shimonoseki-Yamaguchi~ Nagato ~Hagi Such as the Seto Inland Sea side and the Japan Sea side area Of the, it will be held at the spot of the best condition.
下関での実施を希望し、角島付近の海岸を提案していただきました。とても綺麗で、波のないビーチなので安心して楽しめました。 全ての道具を準備していただけるので、海水浴の道具だけで体験できます。ラッシュガードや帽子があるといいと思います。事前に氏名・身長・体重・足のサイズなどをメッセージで送付します。 コースの料金と別に、海水浴場使用料・駐車料金が発生しました。 基本的に、インストラクターの方に進む方向を指示いただき、各々好きなように漕いで行くという流れです。途中で少し離れた島に上陸し、自然を観察する時間などもあり、自然学習のように楽しめます。 インストラクターの方に写真を撮っていただき、後日送付してもらえるのがとても良い点だと思います。我々はスマホ防水ケースなどを持参せずに行きましたが、写真のことを気にせずに楽しめてよかったです! また利用させていただきたいと思いますが、今年の8月は暑すぎたので、季節をずらそうかなとも思いました。
- Age 11~Age 100
- 2~3 hours
- 09:00 / 12:30
■ The 100 is a calm sea! Ideal for beginners because the Seto Inland Sea! ■ If the condition is good, island hopping up to a deserted island nearby! ■ It is OK even if you are not good at swimming & cold! Those who wish will borrow life jackets & wet suit. ★ Experience course for SUP beginners who can enjoy marine sports safely even for the first time. ★ You can enjoy SUP, which is causing a big boom worldwide in recent years, for 2 hours! ★ In this school, we will do basic operations such as topography and tool explanation, paddle holding, rowing method, straightforward, direction change before the experienced instructor comes out to the sea, so careful polite for safety We will teach you so you can learn how to operate SUP while having fun ♪ ★ Because it is a large board with buoyant force, even the first person can freely row out to the sea in no time.
- Age 9~Age 100
- 1~2 hours
- 09:30 / 13:30 / 16:00
Tottori Quietly in the sand dunes oasis "Takabigaike"Kayak I will experience it. Spring fresh green, summer water lily, Falling moon jellyfish looking winter migratory birds. A jungle cruise etc. that goes to sew between trees 1 Year Feel free to enjoy through. As instructors canoe run side by side, it is safe for beginners.
We started our Tour a bit earlier than 13:30 but that was no problem. Haruna was super polite and speaks English very good! We had a great time with her and we recommend this small trip to the lake a lot!
- Age 13~Age 55
- 2~3 hours
- 07:00 / 08:00 / 09:00 / 11:00 / 13:00 / 14:30 / 15:00 / 16:00
At Zero Paragliding School, even complete beginners can fly from a height of several tens of meters as long as the wind is not strong! Instructors will support you until you are able to fly, so you can fly with confidence! The experience will be tailored to your physical strength, so even those who are not very good at sports can leave it to us! *However, as a general rule, the equipment will be carried by the person taking the course or a guardian. If you would like to experience with more than 5 people, please contact us.
3回飛びました。 浮遊感がしっかりあり、操作方法もそんなに難しくないので海の景色も楽しみながら飛ぶことができました!インストラクターさんもとてもいい方で話しやすいです。 器具の重さもあるため、飛ぶ回数については多い方でも3.4回だそうです。 少ない方は1回、1番多いのは2回飛ぶ人だそうです。 ※体力によっては、飛ぶ場所への機材を運んでもらえるプランにした方がおすすめです。 コインロッカーに荷物は預けられますが、その店舗の営業時間は17時までのためそれまでに戻ってきて回収する必要があります。
- Age 6~Age 100
- 2~3 hours
- 10:00 / 14:00
Make either a ring or a pendant top from a silver plate (bare metal). You can enter your name and date, so you can make memories of your trip or make one handmade gift in the world! You can experience it from 2 people.
参加したのはいいものの「自分たちにできるのかなぁ」という感じでしたが、丁寧に教えていただき思ったよりもいい感じに出来上がりました。ものを作ったのは久しぶりでしたが良い思い出になりました。
- Age 10~Age 80
- 2~3 hours
- 09:20 / 09:30 / 12:20 / 12:50 / 14:50 / 15:50
Sandboard is a sport that slides down a sand slope with a board, created in desert-rich Western Australia. We will slide down from the top of the dunes to the Sea of Japan at a stretch! The thrill and exhilaration that go on the slope of 30 degrees slope is unbearable! ! There is no doubt that I am addicted to a unique sense! !
- Age 4~
- 1~2 hours
Do you not experience the good old traditional beauty and Bizen pottery with a dream phantom? This is a natural, earth-to-flame meeting, a rustic, hand-made grilled pottery that is felt by the fusion of clay and flame, which is a natural, earth-and-flame meeting. You can enjoy full-fledged creations from the ground twist of the first person by freely using the full-fledged pottery facility in the vast site surrounded by rich nature. Small Number of participants We look forward to using it from groups of people to groups.
子供と一緒に体験させてもらいました。 ろくろの体験は、一人に一人先生が付いて教えてくれます。(別料金) 対面に座って色々教えてくれるのですが、ほとんど先生がして自分で作った感はないです。 とても綺麗な作品が出来ましたか、個性はあまりなく、自分の作品というよりも先生の作品って感じです。 もちろん難しいのは分かるんですが、もう少し自分でやりたかったし、少し歪な方が個性が出て良かったのになー。と、少し残念でした。
- Age 3~Age 100
- Within 1 hour
- 11:00
Top with ingredients from Kamiishi Kogen as you like and bake in a stone oven. Please enjoy the hot and freshly baked. The outside is crispy and the inside is chewy! The size is about 20 to 25 cm in diameter.・ We accept reservations from more
- Age 8~Age 70
- 1~2 hours
Rental sauna 60 minutes Why not warm up and relax in a sauna in the great outdoors? ♪ Feel the open-air cold bath in the ocean ♪ You'll get addicted ☆
- Age 8~Age 70
- 1~2 hours
Why not relax in a sauna after experiencing SUP? After enjoying the view from the sea while SUP, why not relax in a sauna in the middle of nature? ✨️
- Age 6~Age 80
- 1~2 hours
- 11:00 / 13:00 / 15:00 / 17:00
This course has multiple courses in the mountains of about 100,000 square meters, and you can ride on authentic mountain paths. You may encounter many natural animals such as squirrels, foxes, raccoon dogs, deer, and badgers, and you can enjoy it as if you were walking through nature. People aged 12 years or older and 130 cm or taller can ride with parental consent. Please refrain from wearing heels as they are dangerous. Please wear clothes that you don't mind getting dirty. ~Schedule~ For first-timers, an instructor will give a lecture on how to ride a four-wheeled buggy. Actual experience time 60 minutes (including lecture) Helmets and gloves are available to rent free of charge.
- Age 3~Age 80
- 2~3 hours
- 09:20 / 12:20 / 12:50 / 14:50 / 15:50
The Sand Slider Experience is a one-of-a-kind experience where you slide down the Tottori Sand Dunes National Park on a sled and experience the exhilarating feeling of speed. Since it is an experience on soft sand, anyone can easily get started. With a 30 degree incline, you will be able to experience the exhilarating feeling of speed, just like riding a bicycle down a hill! Slide to your heart's content while enjoying the magnificent view of the Sea of Japan before your eyes.
- Age 10~Age 65
- 3~4 hours
- 09:00 / 14:00
Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-12:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 12:00 End of experienceThank you for your hard work! Return to the store and take a shower and change your clothes.
- Age 10~Age 65
- 2~3 hours
- 09:00 / 14:00
Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.9:00-11:008:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 9:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 9:10 Experience startsActually experience SUP! Let's get in the water! 11:00 Experience endsThank you for your hard work! Return to the store and take a shower and change your clothes.
- Age 10~Age 65
- Within 1 hour /1~2 hours
- 12:00 / 17:00
Why not try city SUP in Hiroshima, where you live for the first time? You can interact with nature in the middle of Hiroshima! Even if you are a complete beginner to SUP, you can enjoy it with peace of mind because the instructor will always be with you. Spend a memorable and extraordinary time with your family, friends, and loved ones. Anyone is welcome, whether you have always wanted to try SUP but never had the chance, have been unable to afford it at other shops because they are too expensive, want to find a new hobby, are lacking in exercise, or have too much time on your hands! ~Experience flow~Example.12:00-13:0011:50 Reception ~ Changing clothesWelcome! Please check in at reception 10 minutes before the start of the experience. Change into clothes that you don't mind getting wet in the changing room. 12:00 Move to the riverbank for a brief explanation! We move to the river and there will be an explanation of precautions to take to play safely on the grass area on the bank. We will hold a lecture on SUP and warm-up exercises. 12:10 Experience startsActually experience SUP! Let's get in the water! 13:00 End of experience Thank you for your hard work! Return to the shop to take a shower and change clothes.
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