【Solo participant】 Relaxation/healthcare in Japan Page 3

• Age 30～Age 55
• Over 6 hours on the day
• 10:00

A retreat where you can have an extraordinary experience in Kamakura, a tourist destination surrounded by the sea and mountains that can be reached in an hour from the city center. * What is a yoga retreat? * Experience the extraordinary and harmonize with yourself Yoga is Union (harmony) It is not only a pose, but it creates a gap in the overflowing daily life. Beginners and those with a stiff body can do it without difficulty. If you don't want to exercise, you can feel free to experience yoga lectures, sleeping yoga, etc. Move your body, earthing in the sea, eat a recommended lunch, heal your body with a free sightseeing massage, and recharge your energy before returning to your busy daily life.

• Age 7～
• 1 Day or more
• 15:00

It is a night meditation experience for sleep adjustment. Night meditation is recommended for people who have difficulty falling asleep or who want to improve sleep quality. In the nature, empty your head and rest your brain, and heal with a crystal ball to further relax your mind and body. 【Schedule】 ◆ Day 1 ◆ 15: 00-19: 30 Check-in, free time 20: 00-21: 30 Night healing meditation 21:30 End ◆ Day 2 ◆ 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 7～
• 1 Day or more
• 15:00

While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out

• For Rainy Days
• For Groups

• Age 18～
• 1 Day or more
• 15:00

"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.

• For Rainy Days
• For Groups

• Age 18～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, special body work on the body you want to be, how to use your fingertips, one point of hairstyle, gorgeous and elegant makeup method, posture and facial expression to make youthful, etc. This is a special course that focuses on beauty. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Counseling (10 minutes) ③ Lesson (50 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

By attaching a mermaid tail and monofin, and doing bodywork with a single leg, the central axis is fixed and the trunk is trained. In addition to a special intensive class to make the distorted pelvis neutral, beautiful legs, waist shape up, beautiful hips, bust up, etc. to become a mermaid body, you can enjoy shooting with beautiful posing lessons. (option As 3 people more If you apply for a photographer, you can get a photographer. Contact us Please) You can choose from a variety of 30 mermaid tails. ~On the day Flow of ~ ①Change of clothes (10 minutes) ② Mermaid Bodywork & Posing (90 minutes)

• For Rainy Days

• Age 6～Age 70
• 1～2 hours
• 11:00 / 13:00 / 15:00

Wearing a mermaid tail and monofin, bodywork with a single leg, the center axis is fixed and the trunk is trained. It is a special intensive class to make a mermaid body with neutral distorted pelvis, legs, waist shape up, beautiful hips, bust up and so on. The mermaid tail can be selected from 30 different colors. ~On the day Flow ① Change of clothes (10 minutes) ② Mermaid bodywork experience (50 minutes)

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and an aroma body treatment at the relaxation salon “AQUA BLUE SPA”. Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

This plan includes a deep ocean water pool, a spa, a sauna and a hot stone body & facial treatment at the relaxation salon "AQUA BLUE SPA". Unleash your busy everyday life and spend the finest moments.

• For Rainy Days

• Age 12～Age 100
• 1～2 hours

It is a plan that includes a set of foot and head treatments at the swimming pool, spa, sauna and relaxation salon "AQUA BLUE SPA" of deep ocean water. Unleash your busy daily life and spend the finest moments.

• For Rainy Days

• Age 10～Age 70
• 1～2 hours

[Iwaizumi Town, Iwate Prefecture] Ryusendo Travel Village Campsite A tent sauna experience at the foot of a mountain surrounded by nature. Experience relaxing with cold water flowing from Ryusendo, one of Japan's three largest limestone caves. Tents are limited to 4 adults per group. (We can accommodate up to 2 groups of 8 people.) You can also experience Löyly, where water is poured onto sauna stones. After the sauna experience, you can use the coin shower for 10 minutes for 100 yen, and you can wash away the sweat before going home. The experience lasts 2 hours. Reception hours: 9:00 am to 8:00 pm, and the last experience time is 10:00 pm. As the sun starts to set, you can experience the sauna while watching the beautiful starry sky. Please specify your preferred time when applying. *It will take about 30 minutes to set up. *We may guide you at the same time as other customers. You can experience the sauna and camp at the same time. You can experience nature in your preferred style, such as a sauna experience during the day and a camping BBQ at night. If you would like to use the camping experience, you will need to apply separately, so please let us know at the reception. ~ Flow of the day ~ (Example) 9:00 Tent sauna experience begins * We will explain the precautions before starting. * Swimsuits, sauna hats, towels, etc. are not available for rental. 11:00 After the end, please use the coin shower. (100 yen for 10 minutes)

• Age 15～Age 75
• 5～6 hours /Over 6 hours on the day
• 13:00

【Course Outline】The course takes place in Toke region, located in the middle of Chiba peninsula (about 30 minutes from both Tokyo Bay and the Pacific Ocean). This area is the highest elevation in Chiba City and is upstream of three rivers (Kashima River, Murata River, and Konaka River) that flow into the Pacific Ocean, Tokyo Bay, and Tone River.This course takes advantage of this topography to provide a mindful experience of letting the current of the Boso Peninsula's water veins flow through you (surrendering your body and mind to gravity). At some points, we will allow 3 to 5 minutes to get away from the mindset of "I have to do something" and have a time to be in a state of blank amazement (a time to let 1) Breath of sapiens Zen walk (approx 3.6km) along the dragon vein from Showa-no-mori park, the highest natural park in Chiba City and one of the largest in Chiba Prefecture. 2) Yomogi (Mugwort) herb steaming sauna (by Megumi aka Meguru_kenko.pro)3) Omakase sushi with the ingredients (except some fishes) that are produced by the same community (by Shinya aka sushi_sapiens))

• For Rainy Days

• Age 12～Age 90
• 1～2 hours
• 09:00 / 10:00 / 14:00 / 15:00 / 16:00

The popular café in Shimonoseki City, Uminone Coffee Roastery, offers a new experience that combines massage and coffee to refresh your body and mind. Refresh the fatigue of everyday life with a massage! After the treatment, you will experience your own original coffee blend. We want you to take home the original coffee beans, and even after you return home, you will remember the healing experience of Shimonoseki and continue to heal your body with delicious coffee! With that in mind, we hope that as many people as possible will participate in this experience. Uminone Coffee Roastery is a cafe and coffee shop overlooking the Kanmon Strait in Shimonoseki City, Yamaguchi Prefecture. With the theme of ~love to eat~, we deliver fresh coffee beans (selectively pesticide-free and reduced pesticides) that are wholeheartedly roasted every day. The lunch served at the cafe is made with organic vegetables and local ingredients, and you can enjoy a healthy meal that incorporates the elements of medicinal dishes!

• For Rainy Days
• For Groups

• Age 10～Age 70
• 1～2 hours /2～3 hours /3～4 hours

I found an exquisite fire control that is larger than a bonfire and smaller than a campfire. We will call this "Takibi Fire". [Definition of Takibi Fire] (1) Burn logs instead of split firewood. ② Logs should be within 50 cm. I tried to define it like this. I miss the memories of that day when we all danced folk dance around the campfire at the forest school when we were children. However, the firepower of the campfire is too strong to approach with friends. The flames you see on the bonfire are soothing, but if you want a little more heat with a little bit of fire, or if you want an open flame at a campsite, we will meet your intermediate needs. While maintaining the feeling of a campfire like when you were a child, it is important to have a sense of distance to talk with your friends. We propose such a new bonfire style. Free to bring in, combine with barbecue, combine with retreat camp, workmates, circle friends, seminar camps, girls-only gatherings, project launches, etc. It's not a loud and noisy space because there is a village nearby, but why not put a rest on your busy days and spend some time talking with your dear friends while watching the flames?

• For Groups

• Age 10～Age 70
• 2～3 hours
• 13:00

Mt. Kano is known as a power spot centered on Jinnoji, the oldest temple in the Kanto region. We have prepared a 1-day retreat plan for girls who cannot take a rest on Saturdays and Sundays in the service industry and professionals. What is a retreat? ] Retreat = Being healed in nature away from everyday life Why don't you spend a day staring at yourself in one mountain without making any plans? Jinnoji is the oldest temple in the Kanto region built by Prince Shotoku, and the main idols are Yakushi Nyorai and Kusatsuri Myo. After praying to the Buddha of medicine (healing illness) and the power charge (fulfillment of your heart), it is recommended that you get a red stamp. In addition to the principal image, let's make various prayers such as Aizen Myo-sama (the Buddha of marriage) and Tengu-sama (the god of sports) at the inner temple. * Gundarimyoou ... At that time, the Sanskrit remarks heard by a Japanese priest in the field were pronounced as Kundalini in the field. I am. If you breathe deeply with Tanda in mind, you will get more energy, so in the old days, the strange shape of the coccyx may have caused human vitality to come out of here. I thought, let's do it under a huge tree. After worshiping, we will get a red stamp and guide you to the giant tree zone. You don't do anything under the giant tree, but take a break to spend your time. The principal of a health exercise instructor will teach you simple meditation and relaxation methods. Let's take a deep breath while being conscious of Tanda, release the usual stress, and spend such time in Kanoyama so that you can be filled with energy. After being healed by a giant tree, take a walk on the old road of Mt. Kano, and after taking some time to look back, dissolve the site. It is also good to move on to a nearby one-day hot spring or to observe the starry sky at night as it is, so please spend a relaxing time without overloading your schedule. [Program schedule] 13:00 Ikubesa Bussankan meeting (in front of Jinnoji Temple) 13: 00-14: 00 Visit Jinnoji 14: 00- Giant tree zone, walking on the old road of Mt.

• For Groups

• Age 0～Age 100
• 1 Day or more

It will be a free site camp. There are no extra facilities to enjoy nature itself, and the camp is near the wild mountaintop. At night, you can see the starry sky, and in the morning, you will be healed by the magnificence of the sea of clouds in Kujukudani. Recommended for those who feel unsatisfied with an over-managed campsite such as a park!

• For Groups
• For Family

• Age 18～Age 80
• 1 Day or more
• 12:00

Stay in a traditional Japanese private house, Ayurvedic treatment based on Japanese hospitality and traditional Indian medicine You can enjoy a special course only for you.

• For Rainy Days

• Age 15～Age 100
• 2～3 hours
• 10:00 / 13:00

[Totou Sauna at the Foot of the World Heritage Shirakami Mountains] Fujisato Town is a idyllic town at the foot of the Shirakami Mountains. Although it is a small town with a population of less than 3,000, it boasts rich nature and delicious water. Would you like to enjoy a snow tent sauna in this quiet town? At the foot of the Shirakami Mountains, a World Heritage Site, this tent sauna uses the pure white snow that falls as a cold bath. "Yugi" in "Yugi Sauna" means "snow" in Akita dialect. We recommend the snow sauna surrounded by majestic mountains. Restrooms, restaurants, vending machines, and Yutoria hot spring resort facilities are also nearby, so even beginners to the outdoors can easily enjoy the sauna. We also have a special aroma “Totoi water” and a “handmade sauna hat”. "Totoi water" is an aromatic water with a secret scent made from the blessings of the mountains. We use mugwort leaves provided by Albion, which is very popular among women, and mugwort harvested at the foot of the Shirakami Mountains. Sprinkle "Totoi water" on the hot sauna stones with a ladle, and the refreshing scent of the forest will spread throughout the tent. The air is heated, and it also causes perspiration. The handmade sauna hat is an original sauna hat that uses domestic (Fujisato Town) wool. With this hat, you can enjoy a leisurely sauna while protecting your head from the heat. If you want to buy it as a souvenir, you can buy it at "Mori no Eki" or "Womo House Chiku Chiku". There are various designs, so please take a look. In addition, we have an environment for "Totou" such as infinity chairs, side tables, mineral water "Shirakami Sansui", bonfire, marshmallows, etc.

• Age 18～Age 90
• 2～3 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment lasts approximately 70 minutes for each person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Groups

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! You will lose track of time and relieve stress and body distortion! The treatment takes about 40 minutes per person. *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. The plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 18～Age 90
• 1～2 hours

This plan allows you to receive a pleasant massage while being rocked by the waves. All you have to do is lie down on the special bed! You will receive a head massage while lying on your back, a back massage while lying face down, and a thorough pelvic and shoulder blade adjustment while lying on your side! Lose track of time all by yourself, and relieve stress and body distortion! *Please consult in advance if you have injured your back or pelvis, are undergoing treatment, are pregnant, or are feeling unwell. This plan starts at 10:00 and ends at 18:00. *Please consult us for details, time, and treatment content. Please consult before 10:00 or after 18:00.

• For Rainy Days

• Age 18～Age 60
• 2～3 hours
• 09:00 / 11:30 / 14:00

An outdoor sauna experience with a water bath in the Ota River, a clear stream whose water source is Nachi Primeval Forest, just like Nachi Falls, the best waterfall in Japan. The venue, Daitaiji, is a 1,200-year-old Yakushi sacred place where you can experience zazen and sutra copying. Listen to a staff sermon about the close relationship between Zen and the sauna, and write your wishes on a wooden stick. Throw the gomagi into the wood stove by yourself and make a wish to Jizo-san. A resurrection experience that looks at the state of mind through Zen. 30 seconds from the tent to the river. The shortest class comfort in Kansai! The river is so deep that you can soak up to your head, and there are shallows where you can lie down. No need to pour water because it flows. Dive directly from the sauna to the river surface is also OK. ~ Flow of the day ~ ① Check in at the reception at the main entrance 5 minutes before the meeting time. Confirm the location of the sermon and changing clothes. ② At the venue, receive a sermon on the deep relationship between Zen and sauna. ③ Write your wishes on the gomaki and visit Yakushido where the principal image of worship is enshrined. Change clothes and go to the river. ④ Throw the gomagi into the wood stove and make a wish to Jizo. ⑤ When it gets hot, dive into the river without pouring water. ⑥ Purify yourself in the Ota River, which has the same water source as Nachi Falls. ⑦ Once your body is in order, listen to the gentle breeze blowing and the chirping of birds, and prepare your mind together.

• For Groups

• Age 6～
• 2～3 hours
• 07:00

Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.

• For Rainy Days
• For Groups

• Age 15～Age 80
• 3～4 hours

This is the last day of your trip to Yoron Island! This is a limited plan for the last day where you can fully enjoy [Healing Island Yoron Island] until your return flight with a boat snorkel and a superb view relaxation massage. Snorkel equipment, a shower after the end, and transportation from the hotel to the beach to the airport are all included, so there is no need to carry heavy luggage. Please spend the finest healing time wrapped in the scent of Yoron Island herbs.

• Age 17～Age 70
• 1～2 hours
• 14:00 / 14:10 / 15:10

By entrusting yourself to the sacred waterfall at the foot of Rokko and preparing a deep breath, purification of the mind and body begins. Although the image of a general waterfall row is rough, mermaid waterfall healing takes place by the beautiful sunlight through the trees and the splashes of the waterfall. You can experience it very calmly. Negative ions in the water spray of the waterfall have a stress-relieving and relaxing effect, and fill you with a sense of well-being that you cannot feel in everyday life. ~The flow of the On the day ~ ① Depart from the meeting The meeting place at 14:00 (by car) ② 14:20 Arrive at the experience place (at the foot of Rokko / Nada Ward, Kobe City) ③ Mermaid waterfall healing (90 minutes) ④ Dissolution

• Pickup Service

• Age 18～Age 80
• 1～2 hours
• 10:00 / 12:00 / 14:00 / 16:00 / 18:00

You will be able to do the same care for your beauty salon even at home! How to wash your face so that you can do self-care after returning home adult We will teach you how to use beauty fluid with facial care products, massage methods, and how to use sheet masks. In this salon, an esthetician with expertise and technology in beauty is close to your worries and offers advice from a professional point of view. We will help you bring out the natural beauty you have. In our salon, why not aim to clean together? Sale At the price Sun You can purchase this product cosmetics and beauty equipment!

• Age 18～Age 80
• 1～2 hours
• 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00

Plenty of placenta injection! Purunity and baby's skin 100% pure placenta essence with a rejuvenation of bare skin strength, skin beauty up a notch We use "PP Premium Essence", a professional stock solution for professional use, which contains a high concentration of 0.25% nitrogen concentration (about twice as high as that of high-grade cosmetic raw materials), which is domestically produced, designated by production area and made with thoroughbred. In this salon, an esthetician with expertise and technology in beauty is close to your worries and offers advice from a professional point of view. We will help you bring out the natural beauty you have. In our salon, why not aim to clean together? Sale At the price Sun You can purchase this product cosmetics and beauty equipment! Translation equipment is available, so even foreigners can feel free to receive treatment.

• For Rainy Days

• Age 18～
• 1～2 hours
• 10:00 / 12:00 / 18:00 / 19:00

Of Ganso Zochichi method Sun , such as fingering and touch the way of this unique procedure, while learning to fine place, you or I also do not become beautiful beautiful? After completing the experiment, you will acquire the basic course of the milking method and you can issue a certificate of Small face method association of the general incorporated association and take it home.

• For Rainy Days

• Age 16～Age 99
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00 / 22:00

The more complex you have, the more moving you will be. !! Small face artist Jero's treatment experience] is available at a special price offered by HIS. A small face method that impresses you in the first 5 minutes without having to continue forever. Of course, Japanese people can also take it. Why don't you experience the technique to change the part you care about? <★ HIS special price ★> 9,720 yen → 5,400 yen (This menu was made for you who are worried about learning the technique of small face, one of the opportunities to actually experience it once and learn surprise and excitement * You don't have to learn just by experiencing it. Please be assured that there is no unreasonable solicitation.

• For Rainy Days

• Age 18～Age 50
• 3～4 hours
• 09:00 / 10:00 / 11:00 / 13:00 / 15:00

You can learn how to finish the whole face, which can be finished in 5 minutes by yourself, directly from the creator's "small-faced artist JERO". The entire course is completed in four hours, so you can concentrate on learning the technology and issue a certificate of completion.

• For Rainy Days