Things to do in Nagano Page 7

• Age 0～Age 100
• Within 1 hour
• 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

<Strawberry Picking Harvesting Experience Course (Admission Fee Included)> You can pick strawberries freely and enjoy them at your leisure at your hotel or at home. Recommended for those who do not want to eat as many strawberries as you want, and for families with small children. ▼ Plan Introduction ▼ Since it is a picking method, you can pick 250 grams of strawberries per pack from a raised bench. The plan includes the fee for picking 250 grams. ▼ About our farm ▼ ★★ Top ranking in the annual strawberry picking popularity ranking ★★ (1st place in 2019, 1st place in 2022, 4th place in 2023, 2nd place in 2024: Hokuriku Koshinetsu area, Ikoyo survey) Karuizawa's winter and spring strawberries are characterized by their melting sweetness. The strawberry picking house is located in a plateau area at an altitude of 1,000m, so the temperature difference between day and night creates strawberries with a rich taste. Although the harvest volume is reduced by the laborious hand-picking of buds (thinning), the craftsmanship is ingenious to produce strawberries with a richer flavor than anything you have ever tasted before. Please enjoy this experience that can only be experienced in Karuizawa to your heart's content. All strawberry greenhouses are clean, raised cultivation, making picking easy. It is located in Firefly Village, surrounded by the majestic Mt. Asama, about a 10-minute drive from Nakakaruizawa Station. *The price includes the picking experience course (1,500 yen) + admission fee (facility maintenance cooperation fee 500 yen). *This plan is not an all-you-can-eat course, so you cannot eat the strawberries in the greenhouse.

• For Rainy Days
• For Groups
• For Family

• Age 6～Age 100
• Within 1 hour
• 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00

Nozawa Onsen Sports Park activity, [Zip Sky Ride]. It is a sky activity in which a pulley is attached to the wire stretched in the air of the Hikage slope and connected to the harness, and the total length is 652m and the altitude difference is 122m. The maximum speed is 70km/h, so you can feel the exhilaration. It can be used from elementary school students and has a weight limit of 25 kg to 110 kg. There is nothing particularly difficult for the customer, so everyone from children to grandparents can enjoy it. Please take this opportunity to enjoy a walk in the air! ! ~ Flow of the day ~ ① Please fill out the application form at the reception desk. ② Flow of use and wearing a harness After the reception, you will be asked to explain the flow of the experience and wear a harness. ③ Take the moving lift to the start tower (*When the lift is out of service, you will be picked up by car) ④ After arriving at the start tower, check the precautions, set up, and start the experience. ⑤ After arriving at the goal tower goal, return to the center and return the harness.

• For Groups

• Age 1～Age 99
• 1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

This is for reservations only for fishing rowboats and foot turbo boats. Reservations for purposes other than fishing are not accepted. For non-fishing use, reservations will be accepted on the day at the facility. Opening period Lake Aoki will open as soon as the snowfall has subsided and boats can be taken out of the boathouse. Until November snowfall. Lake Nakatsuna: April 25th to October 25th. Until April 25th, operations may be suspended without notice depending on snowfall. Lake Aoki and Lake Nakatsuna: Half-day ticket for 3-person fishing rowboat for adults/1-day ticket for 3-person fishing rowboat for adults/season ticket for 3-person fishing rowboat, Lake Aoki: Half-day ticket for 3-person fishing foot turbo boat for adults/1-day ticket for 3-person fishing foot turbo boat for adults. Adults must be 12 years old or older, and 2 children aged 1 to 11 years old must be 1 adult. Lake Aoki can be used from sunrise to 16:45 (half-day ticket is at noon). Lake Nakatsuna can be used from sunrise to 16:30 (half-day ticket is at noon). Please inform us of your start time by 17:00 the day before. A fishing permit issued by the Lake Aoki Fisheries Association is required. The 2024 rates are 1,000 yen for a one-day pass and 4,000 yen for a one-year pass (valid from April 1st to March 31st). The 2025 rates are yet to be determined.

• For Rainy Days
• For Groups

• Age 6～Age 100
• 3～4 hours

Safe for beginners. We have prepared a Snowshoes Let's walk in the silver world forest field while enjoying the nature of Nagawa!

• For Groups

• Age 6～Age 80
• Within 1 hour
• 14:00 / 15:00

Would you like to experience bouldering? It's okay for those who are new to bouldering or who are not exercising normally. At first, the staff will explain carefully, so you can feel free to challenge yourself. The height of the route for beginners is also modest, so even those who are uncertain about the height can rest assured. Let's enjoy whole body exercise!

• For Groups

• Age 6～Age 100
• Within 1 hour
• 10:00

It is an experience of making oyaki at Kayabuki no Yakata, an inn in the valley of Shinshu. What is "oyaki"? What is it for non-Shinshu people? I'm feeling? Oyaki is made by dissolving wheat flour in water, kneading it, and wrapping bean paste made from red beans and vegetables. To put it plainly, is it a bun? ?? This is made all over Nagano prefecture, and the taste varies depending on the shop and home. At Kayabuki no Yakata, the surface is lightly baked by steaming. The skin and the bean paste inside are all handmade! It will be an experience of making such Shinshu soul food "Oyaki" with a local mother. In Shinshu, people of all ages are enjoying themselves. Rest assured that a local veteran mom will teach you carefully! If you come to Shinshu, please try this Shinshu soul food "Oyaki" first!

• For Rainy Days
• In Door Activity
• For Groups

• Age 7～Age 100
• 1～2 hours
• 10:00 / 13:00 / 15:00

Nagano At Hakuba Glass Studio GAKU, located in Hakuba-mura, Japan, you can experience the production of "Tonbo Tamaki", which is made by molding glass. You can use the balls you made as straps, key chains, necklaces and bring them back on the day.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00

This is Yatsugatake Energy Farm. Our home-grown shiitake mushrooms are fragrant, plump, and juicy. Even people who don't like shiitake mushrooms might like them! They're also recommended as souvenirs. (^^) Cute shiitake mushrooms growing in a light-blocking greenhouse... The back side of the shiitake mushrooms, which you don't often see, is a mysterious space. Please enjoy the "Shiitake Forest" from small children to adults! ▼Experience flow Please state "I made a reservation at the reception." *Please show the reservation completion screen or email for a smooth process. ↓ Move to the shiitake mushroom house and experience harvesting! ▼Time required Maximum 30 minutes ▼Experience fee 1,250 yen per bag *One bag can be used by 1 to 2 people aged 12 or older. Please make a reservation for the number of bags required for the experience. *There is no charge for children under elementary school age, but bags will not be provided, so please pack them in the same bag as your companion.

• For Rainy Days
• For Groups
• For Family

• Age 6～Age 100
• 1～2 hours
• 10:00 / 14:00

Why don't you try Shinshu soba, the taste of Shinshu? Start by mixing the powder and water, knead, stretch and cut. Explanations in an easy-to-understand manner even for the first time. We take turns for several people to mix the powder and water, but from the kneading stage you can experience each one. Time required about 90 minutes. You can experience from 2 people to 250 people (up to 300 people) at the same time. (Apron, tools, etc. Number of participants you Yes prepared in minutes)

• In Door Activity
• For Groups

• Age 0～Age 100
• Within 1 hour

It is a day trip hot spring plan of Kidoike Onsen Hotel. The natural hot springs that flow directly from the source are colorless and transparent simple hot springs that are gentle on the skin. Efficacy: Neuralgia, muscle pain, arthralgia, rheumatism, sensitivity to cold, recovery from fatigue Green season is mountain climbing, hiking, touring, cycling, etc. Winter season is skiing, snowboarding, playing in the snow, snowshoes, etc. After moving, please be healed in the hot spring.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 2～Age 90
• Within 1 hour
• 14:30

This is a one-day bathing experience plan for the large communal bath (indoor bath and open-air bath) of the hotel. You can feel free to experience the hot springs that we are proud of, which are 100% flowing from the source. [Flow of the day] Please tell us at the front counter that you have made a day trip reservation. If you show the reservation completion email etc., the guidance will be smooth. ↓ After explaining the inside of the building, take a bath immediately ♪ Enjoy the hot springs that flow from the source, which is the pride of Miyu no Yado.

• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 99
• Within 1 hour
• 10:00 / 14:00 / 15:00

You can easily enjoy the Shinshu oyaki making experience at the Kidoike Onsen Hotel in Shiga Kogen. Let's make it fun for lunch and snacks! It's OK with empty hands! You can enjoy it even in bad weather at Shiga Kogen ♪ You can make reservations for families, groups or small groups! Please make a reservation and change the number of people at least 3 days in advance.

• For Rainy Days
• In Door Activity
• For Groups
• For Family

• Age 8～Age 100
• Within 1 hour /1～2 hours /2～3 hours /3～4 hours /4～5 hours /5～6 hours /Over 6 hours on the day

Rent a bicycle and slowly cycle around Shinano Omachi at the foot of the Northern Alps, where you can feel the changing seasons. The water is mysteriously clear blue, and the Hakuba Sanzan and Mt. Approximately 7km in total length, 1 hour course Aokiko/Nakatsunako Round Course This is the 2005 Economy, Trade and Industry Minister's Flag Competition, All-Japan Business Cycle Road Race course. Shirouma Sanzan and Mt. Jiigatake, in the spring in the Oyamazakura on the west bank of Lake Nakatsuna, in the summer, while bathing in the tunnel made by the broadleaf and coniferous trees on the north coast of Lake Aoki, and in the autumn, in the changing colors of the orchestra. Cycling while feeling the four seasons. Total length: 9 km, required time: 2 hours Course around Lake Aoki, Lake Nakatsuna, Lake Kizaki mountains are projected onto the surface of the lake.Rape blossoms are in full bloom between Lake Nakatsuna and Lake Kizaki in late May.Lake Kizaki is the stage of the anime "Onegai Teacher" and "Onegai Twins". Total length about 23.5km Required time 2 hours 30 minutes to 3 hours

• For Groups

• Age 0～Age 100
• Within 1 hour
• 10:00 / 11:00 / 13:00 / 14:00 / 15:00 / 16:00

・ Shinshu Azumi's apple garden It is an apple hunting that you can experience at "Asano Farm".・ Matsukawa-mura, Kitaazumi-gun, Nagano Prefecture “Asano Farm” ・ It is possible for families and couples, as well as for one person.・ We will prepare the necessary tools at our school. It is okay if you come empty-handed.

• For Groups
• For Family

• Age 0～Age 100
• Within 1 hour
• 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00

<<Admission ticket (entry to strawberry house only)>> This is a ticket for customers who will not pick strawberries but will only enter the strawberry house. ▼Plan introduction▼ * Customers who do not enter the strawberry house, such as customers who purchase souvenirs or smoothies, do not need to purchase an admission ticket. * Customers who apply for a strawberry picking experience do not need to purchase an admission ticket separately, as the "admission fee" is included in each strawberry picking plan. * If you have any questions, please feel free to contact us. ▼Information about our farm▼ ★★Top ranking in the annual strawberry picking popularity ranking★★ (1st place in 2019, 1st place in 2022, 4th place in 2023, 2nd place in 2024: Hokuriku Koshinetsu area, Ikoyo survey) The strawberry picking house is located in a plateau area at an altitude of 1,000m, so the temperature difference between day and night creates strawberries with a rich taste. Although the harvest volume is reduced by the time-consuming cold-weather treatment (exposing the strawberries to the cold) and manual thinning (thinning out), the strawberries are produced with the artisan's skill and ingenuity to produce strawberries with a rich flavor never tasted before. The farm is located in the firefly village with a great view, surrounded by the majestic Mount Asama, about 10 minutes by car from Nakakaruizawa Station.

• For Rainy Days
• For Groups
• For Family

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. Nagano City Guide Association We will explain the relationship between Zenkoji and the temples and shrines that surround Zenkoji.

• For Rainy Days
• For Groups

• Age 7～
• 2～3 hours
• 09:00 / 10:00

[About suspension of guide reservations due to measures to prevent the spread of new coronavirus infection] Thank you for using our town walking guide on a regular basis. With the spread of the new coronavirus, Ryowa 2 Year we will suspend the acceptance of the guide book until September 30 (Wednesday). For reservations made after September 30, we will accept applications, but please note that we may rejected We appreciate your understanding and cooperation. There are many tours of the Seven Lucky Gods of the Nagano Japan, but the characteristic of the Seven Lucky Gods of Zenkoji is that they are composed of gods that have already been worshiped at ancient temples and shrines. The Seven Lucky Gods of this Monzen-cho, which has a history of more Year since the founding of Zenkoji, is sure to be beneficial. You can enjoy it alone or with friends, but each of them will visit temples and shrines that are said to have a long history, so please take a tour with your guide.

• For Rainy Days
• For Groups

• Age 15～Age 60
• 5～6 hours
• 09:00

■ Mountaintop super liberation picnic. Safe and secure with a guide. Climb while enjoying nature slowly over about 2 hours. You can enjoy the summer ski resort that can only be reached with this service. Enjoy a nap or yoga on the prepared wooden deck for a feeling of openness.

• For Groups

• Age 12～Age 65
• 1 Day or more

Shinetsu Kogen Special Cycling Tour! ! This is a two-day cycling tour that takes you around Shinetsu Kogen in late summer on a state-of-the-art electrically assisted bicycle. Accompanied by a local guide, you can enjoy cycling on the latest electric-assisted bicycle on the beautiful forest road in the sunshine filtering through the trees and the apple fields in the countryside. In between cycling, stop by Togakushi Shrine and the old road, hang a hammock in the forest of the campsite and take a coffee break. This is a 1-night, 2-day tour that fully enjoys the Shinetsu Kogen, including fresh and delicious meals made with local ingredients and a stay at Togakushi Kosya, a wonderful inn in Togakushi Koshisui. ☆Schedule for 2 days and 1 night☆September 10th (Saturday) E-BIKE Distance: Approx. 10:40 AM - Start the tour from Nagano Forest Village. After a lecture on how to ride an E-BIKE, we started cycling. 11:40 AM -Visit Togakushi Shrine/Hokosha We will stop at Togakushi Hokosha, which was built in the Edo period and has fine carvings. 12:30 PM - Togakushi Kagamiike Stop at Kagamiike, where the majestic Togakushi mountain range is reflected on the surface of the lake. 13:00 PM - Lunch For lunch, enjoy delicious Togakushi soba. 14:15 PM - Hammock & Coffee Break Move to Togakushi Campsite, hang a hammock in your favorite spot and relax! Your guide will serve you a delicious cup of coffee. Even if you are new to hammocks, don't worry because the guide will tell you how to set it up. 16:00 PM - Check-in at your accommodation Check-in at Togakushi Kosha, a lovely mountain hut located in Togakushi Koshisui. Enjoy your free time. A visit to Okusha Suginamiki in the evening or early morning is also recommended. You can enjoy a quiet and mysterious space. September 11th (Sun) E-BIKE Mileage about 20km~25km9:00 AM - Departure After breakfast, check out of the accommodation and head for Iizuna Kogen by courtesy car. 9:50 AM - Mure Station Start cycling by E-BIKE from Mure Station. We will run through Satoyama where beautiful apple fields spread. 11:45 PM - Lunch Enjoy a delicious meal using local ingredients at a cafe restaurant in Iizuna Kogen. 14:00 PM - Saint Cousaire Winery Perched on a hill, Saint Cousaire Winery is like a European countryside. Eat delicious gelato and enjoy shopping. 15:30 PM - Tour ends The tour ends at Mure Station.

• For Rainy Days

• Age 10～Age 80
• 2～3 hours
• 06:00

Free flight that leaves the wind. Real Hot air balloon! A stunning aerial walk with the sky! From an altitude of 500 meters, more 1000 meters depending on the weather! Please enjoy your free and elegant air travel. Come on “special anniversary” such as commemoration, graduation trip, 60th birthday celebration! Please use.

• Age 10～Age 90
• 2～3 hours /4～5 hours
• 10:00 / 13:00

ALP SKI TEAM SKIMO lesson. Lessons will be given at skimo in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic technique of skimo! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with skimo! 15:00 Lesson ends

• Pickup Service
• For Groups

• Age 5～Age 90
• 2～3 hours /4～5 hours
• 10:00 / 13:00

ALP SKI TEAM cross-country ski lesson. We will take lessons at cross-country ski courses in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic techniques of cross-country skiing! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with cross-country skiing! 15:00 Lesson ends

• Pickup Service
• For Groups

• Age 18～Age 100
• Over 6 hours on the day

Backcountry experience, is a backcountry tour it is of interest that can beacon operation. Omachi, Hakuba, snack, enjoy the powder planing to predict the location of the vent condition of the day from the Itoigawa area. Hike up is a guide about 2 hours to 5 hours, depending on the situation may be around. It is a full-fledged backcountry! Let Omoikkiri slip a vast Hakuba area.

• For Groups

• Age 7～Age 100
• 2～3 hours
• 09:00 / 13:00

This is a snowshoe tour in Hakuba Village, Nagano Prefecture! We will guide you through walking while interweaving information on the mountains, scenic spots, playing in the snow, and other information that you can fully enjoy Hakuba that you know because you are a local guide who is active locally! Even those who are new to Snowju and families can feel free to participate! All the snowshoes, snow boots, and snow poles necessary for the tour are included!

• For Groups

• Age 12～Age 100
• Over 6 hours on the day
• 09:00

"SHIGAKOGEN MOUNTAIN DISCOVERY" is located in the northern part of Nagano Prefecture, Joshinetsu National Park. I want you to feel the seasonal beauty of Shiga Kogen that is designated as the core area of ​​the UNESCO Eco Park in the body and to make a new discovery. From such a feeling, we will offer a new Shiga Kogen, centering on water activities such as "SUP" and "Canyoning".

• Pickup Service
• For Rainy Days
• For Groups

• Age 13～Age 100
• 2～3 hours
• 09:00

Noisily buzz-buzz ♪ two people a couple, husband and wife group Why do not you try canoeing while seeing the scenery of Iiyama changing seasonally with the flow of the majestic river? ※ will be held only in the morning.

• Date Spot

• Age 13～Age 100
• 2～3 hours
• 09:00

Why do not you try canoeing while seeing the scenery of Iiyama changing seasonally with the flow of the majestic river? By feeling nature and riding a canoe with your family you will deepen your parent-child ties. ※ will be held only in the morning.

• Age 9～Age 70
• Over 6 hours on the day

The heart is truly healed by "face with nature." Step into the snowy world far from everyday life and you will find a space full of forest trees and small animals. Walking skis are light and easy to walk. Using this Nagano Let's take a walk around the mountains around Lake Nojiri Prefecture. ● The tour course will be decided after consultation taking into consideration the participants' wishes, physical strength, workmanship, weather conditions and snow conditions.

• Pickup Service
• For Groups

• Age 10～Age 69
• Over 6 hours on the day

It is a snowshoe trekking that aims at Mt.Shimagare in Kita Yatsugatake at an altitude of 2400m. A spectacular view awaits you at the summit! You can also enjoy fresh snow downhill with snowshoes. In terms of mountain climbing in summer, it is a course for beginners, but in winter, the level rises a little, and it is a course for beginners to intermediate mountaineers and beginners to beginners in winter. The walking distance of this course is about 5km, and the altitude difference is about 270m. Free rental of lunch time & hammock with setting up a simple tent. *From 2020, we have stopped providing food and drinks that involve cooking as a countermeasure against the new coronavirus, but we will provide thermal insulation jars and outdoor food for lunch.

• Pickup Service

• Age 18～Age 100
• Over 6 hours on the day

If there is no confidence in the strength from backcountry beginner is backcountry tour of the subject. Nobody spreads notebook rack that does not slip once you step outside from the slopes. So you can join Anyone some extent skate towards the piste powder, please try to experience the glide of in nature by all means! If there are those who can not beacon operation in the tour participants, make a brief training, such as beacon training for about one hour.

• For Groups