Cross-country skiing in Japan

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And say cross-country skiing, but it is easy to imagine the Nordic events, cross-country skiing, nature and Shitashime rather than a severe competition, it is what anyone can be with ease. Even in the same cross-country skiing, slowly compared to a little exercise intensity is high skating Hashiho, done in the classical run method close to the Nordic walking. In other words, take the two elongated ski, I and then the operation proceeds back and forth alternately with parallel keeping the left and right of the ski. Cross-country skiing, on top that can be plain or climbing not only down experience, will also lead to whole body movement by using the ski poles (stock). Even if there is no ordinary ski experience, also not be a good exercise, is snow activities where there is a charm to enjoy at their own pace, from children to the elderly.

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