Things to do in Koushinetsu Page 5

• Age 5～Age 75
• 2～3 hours
• 09:00 / 13:15

In mountain stream which is rich in natural and created change, or leave the body in the flow of the river, why not enjoy the field athletic of or across the river with a rope? Since the river changes its location every second look at that time, repetition of discovery and surprise. The coolness of after the end of the preeminent! From children to adults it is enough to enjoy activities!

• For Rainy Days
• For Groups

• Age 5～Age 90
• 2～3 hours /4～5 hours
• 10:00 / 13:00

ALP SKI TEAM cross-country ski lesson. We will take lessons at cross-country ski courses in the Shinetsu area, including Kijimadaira Village and Iiyama City. We offer lesson programs that meet the needs of our customers, from beginners to those who want to train their body as cross training and those who want to win the race. Rental skis are the latest and well-maintained gear, so you can improve quickly. There is also a transfer to and from the course at JR Iiyama Station, so even if you don't have a car, it's easy. ～ Flow of the day ～ 9:50 Group greeting, explanation of gear 10:00 Lesson ① Learn the basic techniques of cross-country skiing! 12:00 Lunch break 13:00 Lesson ② Challenge a petite tour with cross-country skiing! 15:00 Lesson ends

• Pickup Service
• For Groups

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! Rising popularity! It is a course where you can experience the topic SUP carefully. Experience time is two and a half hours! Please try the challenge at Lake Kizaki!

• Age 6～Age 100
• 2～3 hours
• 09:00 / 13:00

Experience course to explore the lake with a guide! You can move while learning how to ride, so even beginners and children can enjoy with confidence. Please try the challenge at Lake Kizaki!

• Age 3～Age 100
• 2～3 hours
• 09:00 / 13:00

On the sea kayak tour, you will go deep inside the Sado version of the “Blue Cave” (Ryuodo), the largest natural lava cave on Sado Island, which can only be entered by sea kayak. can do. You can take a nap on a jari made of lava and enjoy lava baths that are very popular with women. You can also see pillow lava.

• For Groups

• Age 6～Age 80
• 2～3 hours
• 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 16:00 / 16:30 / 17:00 / 17:30 / 18:00 / 18:30 / 19:00

[Limited time plan from September to November] Old folk house Toro - a house that spins history - is available for exclusive use! This is a food set plan where you can light a fire in the hearth and enjoy locally produced ingredients. It can be used for both lunch and dinner. The staff will light the hearth and prepare the ingredients. You can light the ingredients yourself and enjoy it freely. ◆Example of food set◆ [Irori grilling plan menu] Assortment of mushrooms and autumn vegetables Shinshu salmon Shinshu premium beef Clay pot rice Nozawana pickles [From September 26th, we will serve new rice] Ina Valley is one of the leading grain regions in Nagano Prefecture! Our proud Matsutake rice is made with delicious local rice made with clean spring water from the Southern Alps. Enjoy a luxurious holiday where you can enjoy the rare experience of lighting a fire in the hearth right in front of you and the gourmet food of Shinshu at the same time! [Mid-September to mid-October] Matsutake mushroom option: 15,000 yen/set As we cannot guarantee that matsutake mushrooms will be picked in the mountains on the day of your visit, matsutake mushrooms are not included in the regular hearth grilling plan. If you would like to add matsutake mushrooms to the plan above, please make a reservation only, and they will be provided only if they are available. Payment is also required at check-out. As you will be cooking the meal yourself, you can also make the clay pot rice included in the plan into matsutake rice. This is a selfish request from us to only serve ingredients picked in the local mountains, but it is a plan and option that allows you to enjoy the ultimate luxury. Please understand this before making your reservation.

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 0～Age 100
• 2～3 hours

"Woody mock" that known in the Matsumoto City, Nagano Prefecture, Nagawa district in Nomugitoge is located at an altitude of 1200m, log cabin and hot springs, accommodation and the like mallet golf course. This plan is easy to barbecue to enjoy plan in the barbecue house located on site.

• For Rainy Days
• For Family