List of SUP Page 6

• Age 1～Age 99
• 3～4 hours
• 13:00 / 14:00 / 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 1～Age 99
• 3～4 hours
• 18:00

-2022 season slogan "熱燕(NETSUEN)-NEXT STAGE-" -Let's support the players who are working toward the goal of "Second Consecutive Victory"! Please enjoy the power of live games and witness a hot battle of Swallows at the stadium! [Caution] Selecting specific seats is not possible. [Flow of the day] ★Please be sure to pick up your ticket on the day at [Gate 7 Ticket Box]. Please present the electronic ticket issued by Activity Japan "My Page".

• Age 0～Age 99
• Within 1 hour

◎ Yoga is a word that means “connection”. Through yoga, we bring awareness and change to people in our lives, such as the connection between our own mind and body, the connection with people, and the connection with nature. Its origins date back to BC as it further relieves mental and physical tension and provides mental stability and peace. ◎ Currently, the world's yoga population is said to exceed 300 million, and more 1 million people in Japan are incorporating yoga into their lives. ◎ Won the bronze award at the international yoga competition "Lakulish World Yogasana Championships 2013" Dr. Ashish will deliver yoga lessons from Rishikesh, the sanctuary of yoga. ◎ Mr. Ashish has a 10-Year School and workshops not only in India but also in Thailand and Egypt, and has taught yoga to more 3,000 students in about 100 countries so far. I have experience teaching. ◎ The type of yoga is hatha yoga. There are 3 lessons available: beginner (introductory), intermediate, and advanced. The lesson will take about 50 minutes from mantra (prayer) → basic poses (5-7 poses) → sun salutation (2 sets) → closing. The basic poses are For advanced level people beginner, intermediate and advanced courses. yen for one group (up to 3 people) for private yoga. If up to 3 people participate, the price will not change, so invite your family and friends to participate. ◎ During yoga lessons, an Indian Japanese guide from the HIS Delhi branch will support the interpreter. It will be a private space only for yoga teachers and interpreters.

• For Groups
• For Family

• Age 20～Age 75
• 1～2 hours
• 15:00

We will taste fresh miso and sweet sake (sweet potato) made with rice bran, and give lectures on reasons that are said to be good for beauty and health. As well as knowing the fermentation mechanism of rice bran, you will also know how to use a healthy diet. 1700 Year The secret of the wolf with the history of is also unraveled. You can make a sweet potato smoothie using the main gate miso soup and seasonal fruits in a workshop, and you can taste it on the spot to experience the taste of miso and sweet potato, and the healthyness that can be done in 30 seconds. .

• For Rainy Days
• In Door Activity
• For Groups