- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available! ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute from influencers and models Kimono coordination is very popular ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! Stores handling regional coupons! A 4-minute walk from Kamakura Station, this rental kimono shop is located along Komachi Street. Over 1,000 carefully selected kimono yukatas are available! Please spend time to make the tour of the ancient city of Kamakura more gorgeous.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
*:.。..。.:*★This is a retro-modern premium full-scale kimono set plan where you can enjoy the popular retro-modern kimono with even more stylish coordination!!★*:.。..。.:*This plan is , A popular antique kimono, with different materials such as fur, tucks, and lace for the obi, collar, and sleeves, and autumn-like accessories such as pearls. ♪Why don't you complete your own coordination from among the many optional accessories? ! You can enjoy coordinating in various ways♪ Cute kimono coordinating is very popular among influencers and models♪Kimono rental VASARA will thoroughly support you to create "fun" memories! At "Kimono rental VASARA Ikebukuro store", we have prepared a plan that allows you to come empty-handed, change into your favorite kimono and take a walk. We have carefully selected kimonos that are perfect for walking around town. Please feel free to contact us if you have any requests or requests for kimono patterns. The location of the shop is a 5-minute walk from Ikebukuro Station.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
*:.。..。.:*★This is a retro-modern premium full-scale kimono set plan where you can enjoy the popular retro-modern kimono with even more stylish coordination!!★*:.。..。.:*This plan is , A popular antique kimono, with different materials such as fur, tucks, and lace for the obi, collar, and sleeves, and autumn-like accessories such as pearls. ♪Why don't you complete your own coordination from among the many optional accessories? ! You can enjoy coordinating in various ways♪ Cute kimono coordinating is very popular among influencers and models♪Kimono rental VASARA will thoroughly support you to create "fun" memories! It is an affordable price that you can feel free to experience kimono! Kimono set (kimono, obi, kimono bag, sandals, kanzashi) and dressing + free hair set included. Our paid hairstyles are also popular, so you can enjoy even more fashion.We have a wide selection of kimonos that you can enjoy casually while walking around the city, as well as formal clothes that you want to use for formal occasions. Good location right in front of Asakusa station! You can go out as it is!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
*:.。..。.:*★This is a retro-modern premium full-scale kimono set plan where you can enjoy the popular retro-modern kimono with even more stylish coordination!!★*:.。..。.:*This plan is , A popular antique kimono, with different materials such as fur, tucks, and lace for the obi, collar, and sleeves, and autumn-like accessories such as pearls. ♪Why don't you complete your own coordination from among the many optional accessories? ! You can enjoy coordinating in various ways♪ Cute kimono coordinating is very popular among influencers and models♪Kimono rental VASARA will thoroughly support you to create "fun" memories! !
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ A new retro-modern plan with 5 options is now available! ★ ☆ You can freely enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar You can do it ♪ Cute kimono coordination is very popular from influencers and models ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! It is an affordable price that you can feel free to experience kimono! A set of Japanese clothes (kimono, obi, Japanese clothes bag, sandals, hairpin) + 5 options included ♪ and dressing + free hair set included. Paid hair sets that allow you to enjoy even more fashion are also popular ♪ You can choose from simple colors and patterns for your kimono! Dressing is completed in about 20 minutes.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆★A new retro-modern plan is now available★☆You can enjoy coordinating a variety of outfits by combining the popular antique kimono with optional accessories♪You can also expect to make your face look smaller by adding lace to the half-collar♪The kimono is also cute from influencers and models. Coordination is very popular ♪ Kimono rental VASARA will thoroughly support your "fun" memories! This plan includes kimono rental, dressing, and hair styling! In front of Yasaka Shrine. We have a sophisticated design shop and state-of-the-art kimono. Please use it not only for walking around Kyoto but also for seasonal events such as autumn leaves, Hatsumode, Gion Festival. Cute kimono coordination is very popular among influencers and models ♪ Kimono rental VASARA will thoroughly support you to create "fun" memories!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available! ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute from influencers and models Kimono coordination is very popular ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! It is an affordable price that you can feel free to experience kimono! Includes a set of Japanese clothes (kimono, obi, Japanese clothes bag, sandals, hairpin), kitsuke and free hair set. Paid hair sets that allow you to enjoy even more fashion are also popular ♪ We have a wide selection of kimonos that you can enjoy casually while walking around the city, as well as formal wear that you want to use for neat scenes. Good location right in front of Asakusa station! You can go out as it is!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
We have a wide selection of kimonos for walking around town that you can enjoy casually, as well as formal wear that you want to use for proper scenes. Good location right in front of Asakusa station! You can go out as it is!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30
☆★A new retro-modern plan has arrived!★☆You can enjoy coordinating a variety of outfits by combining the popular antique kimono with optional accessories. Kimono coordination is very popular ♪ Kimono rental VASARA will thoroughly support your "fun" memories! It is an affordable price that you can feel free to experience kimono! Kimono set (kimono, obi, kimono bag, sandals, kanzashi) and dressing + free hair set included. Paid hairstyles are also popular so that you can enjoy even more fashion ♪ Go to Akihabara, the mecca of subculture in kimono!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute kimono from influencers and models Coordination is very popular! Kimono rental VASARA thoroughly supports your "fun" memories! Kimono rental, dressing, and free hair set are included in the set, so you can leave it empty-handed ♪ Why don't you take a walk in Kawagoe with a kimono? ?? There are more than 1000 types of design kimono! Please choose your favorite kimono at the store ♪
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute kimono from influencers and models Coordination is very popular! !! Kimono rental VASARA thoroughly supports your "fun" memories! We have a wide selection of ceremonial dresses that you want to use for neat scenes, from kimonos that you can enjoy casually while walking around town. Good location right in front of Asakusa station! You can go out as it is!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute kimono from influencers and models Coordination is very popular! !! Kimono rental VASARA thoroughly supports your "fun" memories! It will be a full rental and dressing plan with kimono, obi, sandals, and free hair set. It's okay to be empty-handed! You can return it the next day or later!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute kimono from influencers and models Coordination is very popular ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! At "Kimono Rental VASARA Asakusa Main Store", we offer various plans that you can come to the store empty-handed and change into your favorite kimono and take a walk. There are more than 1000 types of design kimono! Please choose your favorite kimono at the store.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available! ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute from influencers and models Kimono coordination is very popular ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! Stores handling regional coupons! A 4-minute walk from Kamakura Station, this rental kimono shop is located along Komachi Street. Over 1,000 carefully selected kimono yukatas are available! Please spend time to make the tour of the ancient city of Kamakura more gorgeous.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute kimono from influencers and models Coordination is very popular ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! At "Kimono Rental VASARA Ikebukuro Store", we have a plan that you can come to the store empty-handed and change into your favorite kimono and take a walk. We have carefully selected kimonos, mainly Komon, which is perfect for walking around town. Please feel free to contact us if you have any requests or requests such as kimono patterns. The location of the shop is a 5-minute walk from Ikebukuro Station.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
☆ ★ New retro modern plan is now available ★ ☆ You can enjoy various coordination by combining popular antique kimono and optional accessories ♪ You can expect a small face effect by putting lace on the half collar ♪ Cute kimono coordination from influencers and models Is very popular ♪ Kimono rental VASARA thoroughly supports your "fun" memory creation! !!
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
Kimono rental, dressing, and free hair set are included in the set, so you can leave it empty-handed ♪ Why don't you take a walk in Kawagoe with a kimono! ?? There are more than 1000 types of design kimono! Please choose your favorite kimono at the store.
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
A 3-minute walk from Ginza Station and a 5-minute walk from Yurakucho Station, why not put on a kimono and stroll around the city? You can choose from over 1,000 kimonos. Hair set is free for simple styles. Items such as sandals and drawstring purses are also available, so you can go out with full-body kimono coordination.
着物レンタルは過去に何度も利用したことが有り、VASARAも鎌倉店は2回ほど利用していますが銀座店は史上最悪の対応です。お代を返して然るべきの酷い対応です。利用を検討されている方はお気をつけ下さい。 指摘したい点があまりに多い為、以下箇条書きとします。 ・9時半予約で9時25分に店舗に到着するも混雑により受付や着付け、ヘアセットなど、全てにおいて時間がかかり、出発できたのは12時半。 ・連れと2人で来店しているにも関わらず、ヘアセットを別々にされ、片方がセットしている間は待ちぼうけ。また、自分よりも後に来た客を先にヘアセットに案内。こちらから声をかけるまでスタッフは気が付かなかったようで、長時間待たされた。また、待ち時間の案内も無い。 ・ツースターのヘアセットを頼んだが雑でぐちゃぐちゃユルユルの状態。街を歩くのも恥ずかしく感じる程の汚さ。到底有料とは思えないクォリティ。 ・入店から既に2時間半経過しているにも関わらず、こちらが指摘するまで謝罪しない ・ヘアアクセサリーについて金額の説明がなく、「どれにしますか?」とだけ聞かれ、造花を選択したところ、500円かかった。選んだ時点では何も説明されず、会計後に発覚。 ・他の客も長時間待たされていたようで立腹していた。苛立つ客が複数人いて、こちらも気分が悪かった。
- Age 3~Age 100
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00 / 14:30 / 15:00 / 15:30 / 16:00 / 16:30 / 17:00
Stores handling regional coupons! A 4-minute walk from Kamakura station, Rental kimono shop along Komachi Street. A total of 1,000 carefully selected kimono yukatas are available more! Please spend time to make the tour of the ancient city Kamakura more gorgeous.
- Age 12~Age 100
- 1~2 hours
- 10:00 / 13:00 / 18:00
Using natural yeast, you can make 4 types of bread: sesame bread, basil bread, chocolate mini bread, and pizza bread. If you love bread or are interested in making bread with natural yeast, please come and visit us! The required time is about 2 hours. Monday, Tuesday, Thursday, Saturday: 10:00, 13:00 Friday: 10:00, 13:00, 18:00 Wednesday: 18:00 only Closed on Sundays and holidays
駅から近いのですが、マンションの1室だとは思わなかったので、最初は若干見つけづらいかもしれません。 少し早めに着いたのですが、さっそく実習へ。あとから別の方も何人か来たのですが、こちらの教室に通われている常連さんだったようで、それぞれ違うパンをつくっていました。 たまたま?女性だけだったのですが、なんとなくおしゃべりしながらパンの発酵や焼き上がりを待つ時間はのどかでよかったです。 難点を挙げるならば、ちょっと教室内が物でごちゃごちゃしてしまっていることでしょうか。古いマンションだからか、水場も狭めでした。 スポットでパンづくりをできる場所は意外と都内にないので、興味があればおすすめです。
- Age 18~Age 70
- 1~2 hours
- 11:00 / 13:00 / 15:00
You will be instructed by veteran staff who are nationally qualified in jewelry making. Since you will be making the rings together, the process of making the rings will be a special memory for the two of you. Put your feelings into making a pair of rings that are one of a kind in the world.
- Age 18~Age 70
- 1~2 hours
- 11:00 / 13:00 / 15:00
You will be instructed by veteran staff who are nationally qualified in jewelry making. Since you will be making the rings together, the process of making the rings will be a special memory for the two of you. Put your feelings into making a pair of rings that are one of a kind in the world.
- Age 4~Age 100
- 1~2 hours /2~3 hours
- 06:30
[Outdoor tour that can be enjoyed together from 4 years old to aunt] A fantastic view unique to early morning. A quiet lake surface with only the chirping of birds and the sound of a gentle breeze. For those who just want to relax and enjoy such a special space. Please enjoy a wonderful time that only those who get up early can enjoy.
- Age 5~Age 94
- 1~2 hours
- 09:00 / 10:30 / 13:30 / 14:00 / 15:00 / 18:30 / 19:30
This plan is conducted in Japanese by a Japanese taiko instructor and includes an English translation guide. Wadaiko is a traditional Japanese culture that has been around for over 5,000 years, with close ties to samurai, kabuki, festivals, sumo, and more. It can be enjoyed by people of all ages, genders, nationalities, and even those with no prior experience playing an instrument. It combines elements of sport and brain training, and is used at shrines and temples as an instrument that is inhabited by gods, to ward off evil and pray for happiness, making it a perfect gift or celebration. (*Venue fees may be charged separately depending on the date, time, and number of people, so please check at the time of booking.)
Had lots of fun playing with two types of taiko drum and different rhythms. Enjoy the performance from the teacher. The teacher and translator are both great and helpful!
- Age 6~Age 100
- 3~4 hours
- 09:00 / 10:00 / 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00 / 17:00 / 18:00 / 19:00 / 20:00 / 21:00
This is a great pack menu for bouldering beginners (*). Bouldering is not just a sport for young people who are good at exercising. It doesn't matter if you're not good at exercising, if you're weak, if you're hungry, or if you're not young. We will support you well! [Recommended] ・ People who feel lack of exercise ・ People who want to relieve stress ・ People who want to expand friendships ・ For education of children's mind and body (*) First class, facility usage fee (4H), shoes・ Chalk rental is included and the price is discounted.
- Age 7~Age 80
- 1~2 hours
- 00:00 / 10:30 / 13:30 / 15:00 / 17:45 / 19:00
We offer Shinobue experiences for 1 to 100 people, from 7 to 80 years old, all over the world.・You can enjoy it according to your style, such as families, couples, couples, friends, etc. ・You can use it in conjunction with sightseeing in Tokyo such as Ueno, Asakusa, Sky Tree, Akihabara, etc. ・Perfect for corporate training programs and teambuilding! !・Schools Can also be used as teaching materials for extracurricular learning at educational institutions and traditional Japanese culture experience programs. - Shinobue is especially popular among Japanese people because it is easy to take home, but the Shinobue is lightweight and can fit into an A4 size bag, making it a great choice as a souvenir! ! Please also use it for inbound foreigners!!
私は物作り業界に20年近く従事してるので、単純に篠笛が貰えるのにテンションあがって体験申し込みしました(笑)難しいと言われるものほど、挑戦したくなるもので。基本の所作、吹き方…何度もつまずいて同じところに一緒に戻ってくれて音を聞きながら試すのはボイトレやお芝居の時も得意な方なので、初めてで難しかったけど短時間でこんなにできるんだ!と感動し。吹き方一つで、音の使い分けできるのも興味深く面白かったです♪ひそかに褒められたい、と思って体験しにいったので。低いドがキレイにでましたねと言って貰えて最高に嬉しかったです。既存曲だけじゃなく、オリジナルの曲も吹けるように楽しんで練習していきたいなと思います。
- Age 5~Age 80
- 1~2 hours
- 10:00 / 10:30 / 13:00 / 15:00 / 17:30
Stretching and loosening yoga while surrounded by nature. We will pose according to each person's pace and worries. There are various programs such as active menus for those who want to diet and move, and adjustment and maintenance menus for those who want to adjust their physical care and distortion, and balance. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 5 minutes ②Change of clothes 10 minutes ③Yoga lesson start 45 minutes
- Age 13~Age 80
- Over 6 hours on the day
- 09:30
Welcome to Tokyo, Japan!Let's dive into and discover Tokyo's kaleidoscope of sights and sounds.Explore as many as 10 attractions in the city on this full day tour.We take you to the must-see sights and also show you the hidden gems of each location.Let's stroll the city on foot and by metro like a local for the day.Transportation and the street in the area are very complicated, even for the Japanese.However, all guide ours were born and raised in Japan, have lived for a long time close to the area, and are well-trained expert locals.So, we can take you to so many places, at the best time, within a limited timeframe.【Places to visit】-Seven Eleven-Meiji Shrine-Shibuya scramble crossing/Bronze Statue of Hachi-Tsukiji fish market/Honganji temple/Sushi restaurant (lunch)-Imperial Palace-Marunouchi-Tokyo station,-Akihabara-local café -Sensoji temple-Asakusa shrine
- Age 16~Age 60
- Within 1 hour
- 09:00 / 09:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00 / 13:30 / 14:00
Taisho Romantic kimonos are all the rage! Enjoy a cute Japanese-Western fusion look! Lace gloves and a toque hat will bring out the gorgeousness of the kimono. Take a stroll around Asakusa in a different style than usual! ◆Price◆ ¥6,500 per person (tax included) <Contents> ・Rental items (kimono, half-width obi, undergarment, Japanese bag, tabi, sandals) ・Taisho Romantic set of 6 items ・Hat (formal hat or beret) ・Lace collar ・Lace gloves ・Obiage (lace stole) ・Antique obijime ・Upgraded bag ・Kimono dressing ・Professional hair styling ・Hair accessories ・Luggage storage ★We offer a yukata rental experience for a limited time from mid-June to mid-September. Please use it for a stroll around Asakusa in the summer.
手早く気付けをしてもらえました。着崩れることもなく、ヘアアレンジしてもらえて大満足です!着物のおかげで観光もより満喫できました。機会があればまた利用したいです。
- Age 4~Age 70
- 1~2 hours
- 10:00 / 13:00 / 15:00
A 45-minute plan for Sap Yoga, where you can fully feel the sounds of rivers and waves, the pleasant breeze, the warmth of the sun, and nature. We will do simple stretching, yoga, and pair play poses that you can do even for the first time on SUP. Sap yoga is a blissful time where you can move your body happily and refresh your body and soul. ~ Flow of the day ~ ①Reception, facility information, explanation for safety on the water 10 minutes ②Change of clothes 10 minutes ③Explanation of flow and precautions before doing SUP yoga 5 minutes ④SUP yoga 50 minutes
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