- Age 6~Age 100
- Within 1 hour
- 10:00 / 11:00 / 12:30 / 14:30
Do you know the "Kanji of the Year" announced at Kiyomizu Temple in Kyoto every December? It is a performance in which one character, “Kanji of the Year”, which represents the social conditions of the year, is written with a large brush. ``Writing large enough to attract attention'' is called ``taisho.'' You can experience this Osho performance at the much-talked-about Japanese culture experience cafe in Asakusa. There is no limit to the characters you can write. Write down your free ideas with a brush. Creative calligrapher Koji Takano will carefully guide you, so even beginners can feel at ease. Of course, you can take your completed work home with you. It is also good to become an artist by facing "calligraphy" by yourself. It's also good to deepen your friendship with your family and friends. Experience a one-of-a-kind calligraphy performance in Asakusa!
- Age 9~Age 85
- 1~2 hours
- 10:00 / 13:30 / 15:00 / 18:00 / 19:30
We perform and inherit activities in the field of Japanese drum and shamisen music and art with the aim of contributing to society. Tokyo Enjoy sightseeing, family, lovers, friends, group company company training, school school trip memories, and Japanese traditional culture. Please feel free to join us ♪
三味線初心者だったので講師の先生ももどかしく感じられたと思いますが、懇切丁寧に教えてくれたので最後まで楽しく学ぶことができました。 三味線の歴史を教えてくれたり、じょんがら節を演奏してくれたりと、弾き方を学ぶ以外の面でもとても楽しかったです。
- Age 7~Age 65
- 2~3 hours
- 08:30 / 10:40 / 13:00
Japan But famous Rafting Spot, torrent of Tone River Rafting Let's make it exciting! half-day Rafting If you go sightseeing in the afternoon Hot spring You can also enjoy ♪
- Age 5~Age 80
- Within 1 hour
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00
This is a 1-hour activity where you can visit your favorite photogenic spots in Tokyo. A photographer will take you to Asakusa, Tokyo Tower, Shibuya, or Odaiba and take photos in English. You can consult with us beforehand and receive suggestions from the photographer for photogenic spots.
- Age 5~Age 80
- 1~2 hours
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00
This is an activity where you can take wonderful photos with Tokyo Tower in the background. We will guide you to hidden photo spots that only photographers know! You can also take photos with Tokyo Tower and the beautiful Zojoji Temple in the background. The photographer is fluent in English, so you can ask any questions you like!
- Age 5~Age 80
- 1~2 hours
- 09:00 / 10:00 / 11:00 / 13:00 / 14:00 / 15:00
This is an activity where you can wear a kimono and take photos at great spots in Asakusa. We will take you to not only Kaminarimon and Sensoji Temple, but also hidden spots that only photographers know about, making it a perfect place to take photos! The photographer is fluent in English, so feel free to ask any questions you have! The photographer will introduce you to kimono rental shops that can speak foreign languages. You can also eat while you're taking photos! You can eat delicious food that is unique to Asakusa, and we'll take photos of you enjoying eating!
- Age 6~Age 100
- 2~3 hours
- 10:00 / 13:30
Cute and stylish aroma stones are popular as interior decorations and also make great gifts. ~Procedure of the experience~ ① You will experience making an aroma stone equivalent to 100g of plaster using your favorite mold from the many molds available at Nature Living. ②After photo time and tea time, please put it in a box and take it home. *It is also possible to add colors and scents during production. *Tools and materials will be provided here. *You can also try other experiences while waiting for the plaster to harden. (Paid)
- Age 6~Age 100
- 2~3 hours
- 10:00 / 13:30
This course is recommended for those who love Hawaii, Shonan, and the sea, collecting Hawaiian flowers, shells, and marine life. Recommended for summer interiors and gifts. ~ Flow of experience ~ ① Choose your favorite mold and make Hawaiian aroma stone for 100g of plaster. You can also add the color of your choice. ② After shooting time and tea time, put it in a box and take it home.
- Age 6~Age 100
- 1~2 hours
- 10:00 / 13:30
This is a one-time lesson that can be completed in one session. You can use it as many times as you like. Cute and stylish herbariums are very popular as interior decorations and also make great gifts. ~Procedure of the experience~ ① Select a bottle, choose your favorite material from a variety of flowers, shells, etc., and create a herbarium size M (can be changed to size L for an additional 200 yen). Masu. ②After the photo shoot time and tea time, you will be able to wrap it and take it home. We will provide detailed instructions on how to place and combine flowers to make them look beautiful, so even first-timers don't have to worry.
- Age 6~Age 100
- Within 1 hour
- 10:00 / 11:00 / 12:30 / 14:30
Express the words you want to write and the thoughts you want to convey with creative calligraphy. We will create one warm and original calligraphy work in the world. In the experience, instead of learning stroke order and splashes, it's time to enrich your imagination and stimulate your brain to create your one and only "Kanji" art work in the world. First, imagine the kanji you want to write and the scenery (picture) inspired by it. If you can't decide on an idea, you can refer to the collection of ideas by creative calligrapher Koji Takano. Once you have decided on an idea, use ink and paints to practice brush strokes and composition. Finally, write it down on a piece of colored paper or a paper fan to complete your masterpiece. Why don't you travel together in the world of limitless and free creative calligraphy while having fun?
- Age 18~Age 80
- 1 Day or more
"Shikisaikan" is an open-air bath with a spectacular view, surrounded by the majestic nature of Mt. Gozen. You can sleep in your car at "Shikisaikan". A luxurious time in the middle of nature. After enjoying a bath, meal, and drinks at "Shikisaikan", please relax. *Please arrange a vehicle separately. You can also come by private car. ◆Bush Camp Site Shikisaikan Car Bush Camp Site Shikisaikan's selling point is the parking lot of the hot spring facility that also has a restaurant. A spectacular open-air bath surrounded by the majestic nature of Mt. Gozen, known as the Arashiyama of Kanto. You can relax and heal your daily fatigue while enjoying the changing seasons. There is also a restaurant at Shikisaikan. You can enjoy dishes and drinks made with local ingredients. There is also a product and direct sales store, so you can buy ingredients for the next morning's breakfast. Please spend the most relaxing time at Bush Camp Site Shikisaikan. Check-in: 15:00 Check-out: 10:00 Feel free to use the lower parking lot of Shikisaikan. Reservations are accepted for up to two cars per day. Facilities: Hot spring / toilet / parking lot / restaurant / local products and direct sales store Please use the toilets in the store during Shikisaikan's business hours (weekdays 10:00-20:30, weekends and holidays 10:00-21:00). There are no toilets after business hours, so please prepare a portable toilet. Nearby spots: Bath: Shikisaikan Meals: Shikisaikan Experience: Storm field guide (rafting, kayaking, SUP, etc.) Precautions on the premises: ▼Pets Please keep them on a leash. Please be considerate so as not to cause trouble to other customers. ▼Handling firearms It is prohibited to handle firearms outside the car in the parking space or nearby areas. If you use a gas stove, please use it inside the car. ▼AC power There is no AC power. ▼Garbage Please take all garbage home with you. ▼About shouting and consideration for local residents Please be considerate of local residents and be careful not to cause them any inconvenience.
- Age 13~Age 100
- 1~2 hours
- 10:00 / 13:30
We blend natural aroma oils (essential oils) to create aroma perfumes (natural fragrances). Recommended for aroma lovers, people who like plants and flowers, and people who want their own perfume. It is also popular as a gift. Would you like to create your one-of-a-kind perfume while being soothed by the scent? ~Procedure of the experience~ ① First, we will explain the ingredients and blending procedure. ②Enjoy the scent of various plants using high-quality essential oils extracted from plants. ③Choose your favorite scent and blend it to create a perfume. ④Place it in a cute perfume bottle, wrap it, and take it home.
- Age 13~Age 65
- 1~2 hours
- 09:00 / 13:00
Recommended for those who have never played SUP or those who want to learn from the basics again. The price includes SUP equipment such as board and paddle. After checking in, please change your clothes in the changing room. ↓A track and field lesson on the sandy beach↓Support experience in the sea↓Break break↓Free time in the second half↓Take a shower and change your clothes before dismissing. After the land lesson, we will understand the basic movement of SUP (stand up paddle board) while feeling the weather and sea, and go back and forth on the sea. It can be said to be the simplest and easiest marine sport to start.
- Age 3~Age 100
- Within 1 hour
- 11:00 / 12:00 / 13:00 / 14:00 / 15:00
You can choose from 2 types of sweets of the month according to the season. In 45 minutes, everyone from children to adults can easily enjoy the experience of making Japanese sweets and making matcha. ■Flow from entering the store■ 1. Select and make fresh sweets (about 15 minutes) *You can choose from 2 types of sweets of the month according to the season. 2. Choose your favorite bowl and plate 3. Make matcha 4. Take photos in the seasonally decorated alcove and tea room, etc. <<Further Details ◎>> 1. Choose your favorite seasonal Japanese sweets (nerikiri), plates, and matcha bowls. *You can choose from 2 types of this month's sweets according to the season. 2. Making The professional staff will give a lecture on how to make fresh sweets and how to make matcha. Even if you are a first-timer, don't worry. 3. Enjoy We have prepared spots where you can enjoy taking pictures. Please enjoy fresh sweets and matcha at your leisure. ―――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――――― The fun point 1 ★ Feel free to experience it! Peace of mind with full-fledged staff!・Because it is "Chazen" run by a tea ceremony master, we are particular about authentic Japanese space.・A delicious matcha experience selected by a tea ceremony master!・Expert staff will carefully give lectures on Japanese sweets and matcha.・You can see a full-fledged tea room that uses thousand-year cedar and pays attention to details such as the entrance. ★Fun point 3★Photo spots ・Photos in the alcove with seasonal settings that change every month ・Everything is a different pattern! Selectable bowls and plates! ■Business hours Saturdays, Sundays, and holidays: 11:00 to 16:00 (L.O. 15:00) ■Prices*This is a one-order system. The price for adults and children is 1,800 yen (tax included) per person. Parents accompanying their children will also be charged the same fee, so please enjoy it together.ーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーーー All the staff are looking forward to spending time with you enjoying the harmony of Japanese culture ◎If you have any questions, feel free to contact us Please contact us.ーーーーーーーーーーーーー------------- About preventing the spread of the new coronavirus infection■・Cleaning and ventilation of common areas and rooms with alcohol disinfectant, etc.・We ask for your cooperation in temperature measurement and disinfection .・When making Japanese sweets, vinyl gloves are available.
- Age 9~Age 100
- 2~3 hours
- 09:00 / 13:00
* ◆ SUP experience in nature in Okutama (Lake Shiromaru) ◆ * Crusoe rafting SUP tour is a kayaking experience tour that even beginners can enjoy.
- Age 7~Age 80
- 5~6 hours
- 06:00 / 06:30
Daiichi Masami Maru is a fishing boat that even beginners like "I want to start fishing from now on", "It's my first time fishing on a boat but I'm worried", as the helpers will be on board and kindly give a lecture, so it's a fishing boat that you can feel free to join. On Saturdays, Sundays, and holidays, we offer a set service for groups of 10 or more. What is a tailor ship? It is a system that can be reserved by a group. Please enjoy fishing with friends groups, company trips, etc.! What is gomoku fishing? The charm of gomoku fishing is that you can't wait to see what kind of fish you can catch! Feel the thrill and excitement easily! You can catch many kinds of fish such as horse mackerel, mackerel, filefish, tilefish, red sea bream, black sea bream, inada and scorpionfish. You can participate even if you don't have tools, so don't worry. *Basically, even beginners can have fun with the free rod reel and bisi set!・Free rental reel/bishi set ・Paid rental rod reel/bishi set: 500 yen ・Rod keeper: 500 yen ・Rod/electric reel/rod keeper/bishi set: 2,000 yen
- Age 10~Age 70
- 2~3 hours
- 10:00 / 13:00
We will tour the famous Sugamo Togenuki Jizo statue, Koganji Temple, and experience washing the Kannon statue, which has the benefits of health and longevity. We will also take a look at Shinshoji Temple's large copper-made Jizo Bodhisattva seated statue (Edo Roku Jizo), which is very unusual and is wearing an umbrella. It is possible to take pictures of both the Kannon statue washing experience and the Jizo Bodhisattva statue. Take a train or taxi to Rikugien Garden. Rikugien is a vast Japanese garden measuring 88,000 square meters (approximately 300 meters x 300 meters), and is a very beautiful garden that expresses the sea, land, mountains, and lakes. Participants can experience a mini-hike. At the teahouse on the shore of a vast pond, you can enjoy matcha and Japanese sweets while looking out at the beautiful scenery. The schedule will be: Meet at JR Sugamo Station - Visit Jizo Bodhisattva - Visit Koganji Temple - Wash Kannon experience - Move to Rikugien Garden - Walk around Rikugien Garden - Disband at JR Komagome Station. It will be a walking tour of approximately 2 hours.
- Age 4~Age 100
- 2~3 hours
- 10:30
Crusoe Rafting's leisurely light rafting tour that can be participated from 4 years old. Meet at 10:30 and the tour ends at 13:00. The course is more downstream than usual and is a "relaxed" course that is not too intense. Children of elementary school age and younger, and those who say, "I'm a little scared of rapids, but want to enjoy summer!" Join us for a valuable experience, such as jumping from a rock into a clear stream and watching the great outdoors from the waterside!
こちらの都合で迷惑をかけてしまったにも関わらず、親切丁寧に対応していただき本当にありがとうございました。 初めてのラフティングで緊張しましたが、全員日本人スタッフで安心して楽しむ事ができました。 またラフティングをする時は絶対にこちらに来ます!
- Age 13~Age 100
- 2~3 hours
- 09:30 / 13:30
The most basic tour of Crusoe Rafting. I enjoy it with my friends. Come together for a valuable experience of jumping from a rock to the clear stream and watching the nature seen from the waterside!
天気も良くてすごくロケーションも最高だた! また行きたいからまた行くねぇん!らぶみぃ〜 ひでやちんのご厚意で沢山川遊びもできて大大大満足だた!!スタッフのみんなも最高だょん♡
- Age 9~Age 100
- 1~2 hours
- 09:00 / 13:00
* ◆ Kayaking experience in large nature, done at Okutama (Shiraru Lake) ◆ * The kayak tour of Crusoe Rafting is a kayak experience tour that you can enjoy from beginners.
初カヤックとっても楽しかったです。 雨天でしたが、より一層自然を感じられてよかったと思います。 易しいコースなので、岩肌に生える植物や泳ぐ小魚など周りの風景を堪能することが出来ました。
- Age 5~Age 70
- 1~2 hours
- 11:00 / 13:00 / 15:00 / 17:00 / 19:00
◇The studio of Taku Nakano, a famous ceramic artist on TV and in the media. Many celebrities visit. The secret base-like space stimulates your creative desire. You too can try drawing a vessel in a different space. 4 minutes walk from Omotesando Station, free rental of work clothes. ■Taku Nakano Ceramic Arts☆ Minami Aoyama Studio Recommended Points ■① Taku-sensei's studio has an "artist aura that is full on!" that you won't find in other ceramic classes. If you're lucky, you can get one-on-one instruction. ② It's okay to visit after work or dressed in fashionable clothes! . Free rental of work clothes is available, so you can experience the world of vessel making by becoming a ceramic artist. The studio in a different space is photogenic no matter where you take a photo. ③ The rare gold glaze, richness of colors, and firing techniques are the best in Japan. ④ 4 minutes walk from Omotesando Station! The studio has moved to an open-air space to suit the new lifestyle! You can participate in the experience with peace of mind. [Experience Details] ■Contents: Electric potter's wheel experience └Mold 3-5 items of your choice, such as tea bowls, teacups, or plates, from a lump of clay weighing about 2kg. Choose one that you like. You are free to make additional items or change the size or shape. You can choose from a wide variety of glaze color samples. With high skill, you can create authentic works. (*If you fire two or more items, each additional item will be finished for 2,200 yen) [Benefits] ■Discounts available for groups (price per person) ・11,000 yen: Participate by 1 person ・5,500 yen: Participate by 2-4 people
もともと陶芸に興味はあったのですが実際に体験したことはなく、今回好きなアーティストが訪れていたこともあり、訪問しました。 まったくの初心者でも一から丁寧に教えていただき、素敵なグラスとお皿を作ることができました! 理想の形を伝えれば、それに合わせて手法を教えていただくことができ、作品の色を選ぶことも可能で、大変満足いたしました。 出来上がりがたのしみです!ありがとうございました。
- Age 0~Age 80
- 1 Day or more
Nishitama-gun, Tokyo, is currently in the spotlight. This plan allows you to sleep in your car in the forest in Hinode-cho, Nishitama-gun. *Please prepare your own rental vehicle such as a camper. You can enjoy the cherry blossoms in full bloom in spring. The paths and open spaces in the forest are regularly maintained, making it safe and perfect for beginners. *Please arrange your own vehicle separately. You can also come by private car. ◆Bush Camp Site Hinode-cho Tourism Association Direct Forest◆The selling point of the Bush Camp Site Hinode-cho Tourism Association Direct Forest is that it is close to the city center and you can enjoy nature. It is conveniently located 42 minutes by highway from Shinjuku, Tokyo, and only 8 minutes from Hinode IC on the Ken-o Expressway. The location is characterized by a steep, bowl-shaped slope on a large site. Coniferous forests such as cedar and cypress, broadleaf forests, and bamboo forests are vegetated, and paths and open spaces are scattered throughout the forest. It is also equipped with a spacious parking lot, a rest area where you can use your shoes, washbasins, toilets, etc. It is an ideal site for beginners to sleep in your car. Check-in: 16:00 Check-out: ~10:00Feel free to use the area in front of the directly managed forest multi-purpose indoor space. [Facilities] Toilets / Parking / Power / WaterPlease use the toilets, power, and water next to the multi-purpose indoor space. Available 24 hours a day. [Nearby spots]Baths: Tsurutsuru Onsen, Kawabe Onsen Ume no Yu, etc.Meals: Asahi-ya, Taiwanese cuisine Tenwa, Hinode Hino Sushi, etc.Shopping: Aeon Mall Hinode, etc.[Precautions on the premises]▼PetsPlease keep them on a leash. Please be considerate so as not to cause trouble to other customers. ▼Handling firearmsOpen flames are prohibited as they may cause forest fires.BBQs and hand-held fireworks are permitted, but the use of fireworks that send out sparks, such as fireworks, is prohibited. ▼AC powerPlease use the power next to the multi-purpose indoor space. ▼GarbagePlease take all garbage home with you. ▼About shouting and consideration for neighboring residentsAfter 20:00, please be considerate to neighboring residents. In particular, the following actions are prohibited between 20:00 and 06:00 the next morning. - Idling a car engine - Making loud noises that prevent you from sleeping - Using bright lights as if it were daytime - Emitting odors from cigarettes, fireworks, etc.▼When entering and leaving the siteThere is a yellow chain at the entrance to the site. Please attach and remove the chain each time you enter and leave the site.
- Age 5~Age 75
- 1~2 hours
- 10:00 / 13:00 / 18:00
At Abe Dojo, we will teach you the Japanese traditional art of sword fighting in a safe and fun way, so anyone can feel like a samurai in one day! Sword fighting has a scary image, but it is originally from Kabuki, and it looks very gorgeous and gorgeous. Unlike martial arts, we don't really use techniques, and we create while performing together. There is a technique that makes it look like you are really fighting, playing the role of slashing and the role of being slashed, so you can feel like you are the main character in a historical drama! Now, not only actors, but anyone can experience it. Come join us and become a samurai! ! !
日本とサムライが大好きなドイツから観光に来ていた友人に楽しんでもらって良い思い出を…と思いお伺いしましたが、先生も温かくフレンドリーに接して下さり、とても丁寧に教えて頂き良かったです。 安全に切り合うための間合いや太刀筋、刀裁きを教えて頂きながらやるので、チャンバラ好きな子どもには、ぜひ体験してもらって安全にチャンバラごっこで遊んでほしいなぁ…とも思いました。 もちろん、ドイツの友人は大喜びで、日本が好きなあまりに浴衣や足袋や刀まで持っていたり、時代劇も観ているので、教えて頂いても吸収が早く、先生が「ふつうは初心者にはここまでやらないんですが…」と、いろいろな殺陣をやらせてくださり、本当にサービス精神の旺盛な有難く、とっても楽しい体験をさせて頂きました。 本当にとっても優しく語りかけて下さり、教えて下さるのですが、ひとたび演技に入ると眼光も変わり、刀が空気を切る音が素晴らしかったです。 本日は、本当にありがとうございました。
- Age 18~Age 60
- 1~2 hours /2~3 hours
We use basalt, a type of volcanic rock called mafic volcanic rock, which is made up of minerals such as iron and magnesium. The stones are heated to the appropriate temperature and then placed on various parts of the body, spread out, or placed between the toes to stimulate the acupressure points and loosen the muscles. The stones emit far-infrared rays, which gradually warm the entire body, giving you the sensation of being warmed from the core, just like after a long bath, and the aroma of the aroma oil treatment also provides a sense of relaxation.
- Age 18~Age 50
- 1~2 hours /2~3 hours
A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymph flow and blood circulation, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the one with the best effects according to your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may need more time for counseling, changing positions, etc.
- Age 18~Age 50
- 1~2 hours /2~3 hours
A relaxing 120-minute plan ☆ A therapist who is a certified maternity lymphatic treatment instructor will perform an oil treatment that is tailored to your cycle. The treatment will be performed while supporting you in a comfortable position, either lying on your back or on your side. The treatment will improve stagnant lymphatic and blood flow, and is effective for symptoms of pregnant women such as lower back pain, swelling, and cramps. If you would like to use aromatherapy, we will carefully select the aroma that will be most effective for your cycle. We will also pay attention to areas and acupressure points. *We apologize for the inconvenience, but maternity customers may require additional time for counseling, changing positions, etc.
- Age 18~Age 60
- 1~2 hours /2~3 hours
A type of Thai tradition. A popular massage that is listed as a UNESCO intangible cultural heritage of Thailand. As Thai medicine, it aims to promote beauty, health, and relaxation. It includes not only finger pressure and kneading movements, but also various techniques such as stretching and arm cobra. The muscles of the entire body are stimulated with the palms, fingers, elbows, etc. in a relaxed rhythm like an elephant walking. (Dangerous techniques are avoided.)
- Age 6~Age 70
- 1~2 hours
- 08:30 / 10:30 / 12:30 / 14:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
- Age 6~Age 70
- 1~2 hours
- 08:30
◆SUP (Stand Up Paddle) ★SUP tours are very popular among women★SUP allows you to enjoy the great outdoors of Lake Shima and is available to anyone, even beginners (^^)♪ SUP is open to families, and anyone over elementary school age is OK. SUP is a stylish water sport where you get on a large surfboard and paddle across the water. It is a new type of activity that is rapidly gaining popularity both in Japan and overseas! Of course you can ride the waves, but you can also cruise leisurely on the water, and once you get used to it, you can even race with your friends♪ Also, balancing on an unstable boat has a fitness effect. It is sure to be enjoyed by a wide range of people, regardless of gender or age♪ Why not try a walk on the lake surface with a stand up paddle (SUP)?
- Age 3~Age 80
- 1~2 hours
- 10:00 / 12:00 / 14:00 / 16:00
Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ~ Flow of the day ~ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes
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