Cooking class in Japan Page 3

• Age 16～Age 70
• 3～4 hours
• 10:00

This is a rice flour cooking lesson taught by the food coordinator in Akita. A cooking class for those who want to use rice flour but cannot easily incorporate it into their daily diet ♪ Held by a small number of people in our kitchen space "Rental Space Wan!". Rice flour has been attracting attention in recent years, but in addition to traditional sweets using rice flour, you can master making rice flour bread and white sauce that can be easily cooked. Yokote is also famous for producing rice. A rich food culture has been nurtured as a source of rice since ancient times, and its tradition and culture have been passed down from generation to generation. Why don't you enjoy learning about the possibilities of rice flour cooking in Yokote, a delicious rice-producing region? ◆ What is rice flour? Rice flour has been in the limelight in recent years for its delicious and healthy use not only as a gluten-free ingredient for people who are worried about allergies, but also as a new way to eat rice. Due to advances in flour milling technology, it is widely used not only for bread and cakes, but also for noodles and fried foods, and the textures that differ depending on the cooking method are gaining popularity, and the possibilities continue to expand. Rice contains nutrients necessary for the body such as protein, carbohydrates, fats, inorganic substances, vitamin B1 and vitamin E, and is re-used as a nutritious and body-friendly ingredient that suits the Japanese diet and culture. It is attracting attention.

• For Rainy Days
• In Door Activity

• Age 6～Age 80
• 2～3 hours
• 11:00 / 12:00 / 13:00 / 14:00 / 15:00 / 16:00

[October to February! Limited time experience plan] Baked apples & La France on a wood-burning stove with an oven ♪ Picking apples in Nagano is so commonplace! You can enjoy even more delicious and special experiences this winter! Would you like to experience wood stove cooking using apples and La France grown in Ina Valley? Apples are available from October to February, while La France is available from November to December. Enjoy a cup of locally roasted coffee or espresso while watching the flames of the wood-burning stove as you wait for the finish to finish. How about enjoying the cold winter of Shinshu like this? [We are particular about the drinks] You can choose what you like on the day ・Takato Hojicha (Ina City) ・Coffee (Ina City) ・Espresso (Nakagawa Village, Kamiina District)

• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 8～Age 100
• 2～3 hours

This plan is a buckwheat noodle plan that you can experience from grinding soba noodle with grinding stone to powder. You can experience buckwheat while feeling comfortable nature in a green environment with parks which are spacious close by. The journey time is about 3 hours.

• For Rainy Days
• In Door Activity