- Age 5~Age 100
- 1~2 hours
- 17:00 / 17:30 / 18:00 / 18:30 / 19:00
This yoga class is held at sunset while watching the dark sky on the beach. At the end of the class, relax in the shaba asana with the sound of the waves as background music while surrounded by faint candlelight on the dark beach.
- Age 5~Age 90
- 2~3 hours
- 09:30 / 11:30
・ A luxury plan where you can enjoy SUP yoga and SUP cruise at the same time in the Chigasaki sea.・A kind and funny instructor will carefully advise you according to each person. Beginners and men welcome!・Reliable at no additional cost! Parking available. All you need to bring is your swimsuit and towel. ~ Flow of the day ~ ① Explanation of the meeting / reception experience course. Change clothes ② Move to the point and experience SUP & YOGA ③ Shower, change clothes, dissolution
- Age 5~Age 90
- 1~2 hours
- 06:30
Tour Highlights: ✔ Start your day by refreshing your mind and body with morning meditation and yoga ✔ Take in views of the spectacular sunrise over the pacific ocean ✔ Replenish with a healthy smoothie made from local fruit and veggies Refresh your mind and body while enjoying a spectacular Pacific sunrise! What better way to start your day than to refresh your mind and body as you take in views of the Pacific sunrise? Join a relaxing meditation and yoga class in front of ocean view windows, before replenishing with a healthy breakfast smoothie. Top the experience off with a dip in the hotel hot-spring baths before tucking in to a tasty breakfast!
- Age 13~Age 99
- 1~2 hours
- 08:30 / 10:00 / 11:30 / 13:00 / 14:30 / 16:00 / 18:30 / 19:00 / 20:00
All instructors have acquired the U.S. Yoga Alliance, From introductory yoga to advanced, instructors will teach lessons according to your level. We will lend you a yoga mat for free, so you can join us empty-handed! Please come to the store with easy-to-move clothes.
- Age 7~
- 1 Day or more
- 15:00
While feeling the morning air of Onna Village, you can focus on the soles of your feet and deepen your connection to the earth. The staff takes the lead and walks at a slower pace than walking. Meditation time to feel the wind, hear the birds and look at the flowers. Slow walking will unite with nature and make your senses more delicate. In the heavens, the sea, and all nature, we will replenish the energy of nature as a start of a refreshing day. * The venue and contents may change depending on the weather. 【Schedule】 ◆ Day 1 ◆ 15: 00-23: 00 Check-in, free time ◆ Day 2 ◆ 6: 30-7: 45 Gyozen & Beach Zen Yoga * Winter (Nov. to March) starts at 7:00. 8: 00-9: 30 Breakfast 11:00 Check out
- Age 12~Age 90
- 1~2 hours
- 08:30 / 17:30
Time to spread a yoga mat on the beach and feel the sea breeze. Time to listen to the sound of waves and bathe in the sun. Time to feel the breath deeply and calm the mind. Such time is waiting for you. Those with stiff bodies, first-timers, and men are all welcome! Even if you are usually very busy or have lost your mind, you will surely feel more relaxed after doing yoga on the beach. Free yoga mat rental! 3,300yen for 60 minutes per session
- Age 15~
- 2~3 hours
- 15:00
Enjoy yoga while being surrounded by cats at the cat cafe. Stretch and relax yoga for beginners.
- Age 18~
- 1 Day or more
- 15:00
"Wayn-Zen Fasting & Meditation Retreat" is a program to meditate, fast and detox your mind and body while replenishing energy from the rich nature at Wayn-Zen Onna Manor in Okinawa, Onna Village. .. A luxurious time to spend your time quietly in nature and stare at yourself, away from your busy everyday life surrounded by lots of things, information and food. The combination of "fasting", which rests the digestive organs that are normally overused, and Wayn-Zen's unique "meditation", which is performed while feeling the connection between heaven and earth, sharpens the five senses and fills the mind and body with energy. .. [Weekend 3 days smoothie fast course] Every Friday 15:00 to Sunday 15:30 This course is recommended for beginners and is easy to participate in every 3 days from Friday to Sunday. *Those who participate in the 3-day weekend course will only receive smoothies from the first day. Participate On the day 's meal should be half the usual amount. * On the day is required to bring the clothes, exercise shoes and rain gear that are easy to move in addition to what is needed for each guest's stay. *If there are group trainings and tours, Dates may be changed. *For more information, please contact the facility at Contact us. [Schedule] ◆ Day 1 15:00-17:00 Check-in, reception 17:00-18:30 Description of plan and facility information 18:30-19:30 Smoothie dinner 20:00-21:30 Night Healing Meditation or Free Meditation 22:00 Bedtime ◆ Day 2 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen yoga 12:00-13:00 Smoothie lunch 13:00-14:00 Nap time 14:00-15:30 Zen yoga or crystal meditation or walking meditation 15:30-18:30 Free time (around walking course etc. , We will recommend the recommended way) 18:30-19:30 Smoothie Dinner 20:00-21:30 Healing meditation or free meditation at night 22:00 Bedtime ◆ Day 3 ◆ 7:00-8:15 Walking Meditation or Beach Zen Yoga 8:30-9:15 Smoothie Breakfast 9:30-11:00 Wayn-Zen Meditation or Zen Yoga 12:00-13:00 Smoothie Lunch 13:00-14:30 Zen Yoga or Crystal Meditation or Walking meditation 14:30-15:00 Q&A, impression Share time 15:30 Check out *Content and time may change depending on the situation and weather of On the day.
- Age 6~
- 3~4 hours
Stroll through the beautiful garden on the grounds of Shinshoji Temple and practice yoga at Eishoin Temple. Lunch will be served at Shinshozenji Udon at the Sabo Gokan-do in Shinshoji Temple in the same manner as monks. Then, drive to Onomichi Floating Port, a 12-minute drive from Shinshoji Temple, and enjoy a Sightseeing flight around the Seto Inland Sea islands with an amphibious aircraft.
- Age 6~
- 3~4 hours
For those looking for an extraordinary private experience. Altitude near Hiroshima station We aim to reach the top of Mt. Futaba with a host of yoga instructors. On the hillside, even beginners can walk in the mountains You can fully enjoy the nature of the forest. The pace of walking also depends on the participants I will set the pace, so I will walk in the mountains It is safe for inexperienced people. Futaba is located at the demon gate of Hiroshima Castle and is known as a power spot that corresponds to the "dragon hole" of Feng Shui. We will practice yoga near the top of the mountain with a great view full of yin and yang, while feeling the nature.
- Age 18~Age 70
- 3~4 hours
- 06:30 / 09:00 / 13:00 / 16:30
The experience location is a quiet natural beach on Ishigaki Island. First of all, a lecture on the basics of SUP and safety measures. Let's enjoy SUP yoga if you can become a little SUP. We will proceed while choosing yoga poses according to the experience of the participants and the conditions of the sea. Relax and relax with SUP yoga in the magnificent nature of Ishigaki Island, which you can enjoy only because it is a natural beach. - Rough schedule of the day - ① Pick up at the inn, arrive at the beach about 30 minutes to 40 minutes ② Preparation 15 minutes ③ SUP lecture 15 minutes ④ SUP experience 30 minutes ⑤ SUP yoga 60 minutes ⑦ Tea time / clean up 15 minutes Minutes - 40 minutes Experience time: about 2 hours / 120 minutes Required time: about 3 hours 30 minutes - 4 hours For those who think yoga on SUP is a bit difficult, we recommend beach yoga where you can casually enjoy the sea and yoga.
- Age 7~
- 1~2 hours /5~6 hours
- 11:30
・ With incense benefits ・ Organic tea present ・ Vegetarian cuisine with a focus on island vegetables ・ Refreshing your mind and body completely with a 5-hour experience ・ Ideal for group activities, anyone can participate ・ Rainy days Activity Also popular as ・ With prefecture herb tea This is a recommended set plan for those who have never experienced meditation or who have never focused their breathing. As meal and tea party are set, you can enjoy as girl society. Okinawa You can also enjoy an original healthy lunch using fresh vegetables from the prefecture. After the meditation, the five senses are sharpened and you can spread your energy throughout your body by drinking warm tea. * You can participate from 2 people. If you want to join by 1 person in advance, Contact us Please give me
- Age 7~
- 1~2 hours
- 06:30
・ With prefectural herbal tea benefits ・ 40 minutes on the natural beach Beach yoga Experience ・ Conversation with the heart to be healed by the sound of nature -Walking meditation that can be incorporated into everyday life While feeling the morning air of Onna village, you can turn your consciousness to the feeling of your soles and feel the connection with the earth deeply. The staff takes the lead and walks at a slower pace than a walk. A meditation time to feel the wind, hear the birds, and look at the flowers. Slow walking will unite with nature and your senses will become delicate. In the heavens, the sea, and all nature, we will replenish natural energy as a start of the day refreshment. * The venue and content may change depending on the weather.
- Age 10~Age 75
- Within 1 hour
- 08:15
Relax your whole body, take a deep breath, and inhale. Repeating slow, easy yoga poses will make you feel refreshed! You will feel your body rejoice in every corner. This is a yoga lesson that even beginners can participate in. [Location] Hotel garden *In the event of rain or bad weather, the lesson will be held in a space within the hotel.
- Age 18~Age 65
- 5~6 hours
- 08:30
Relax Beach Yoga & Experience SUP is a great plan that allows you to enjoy yoga experience on the beach and SUP experience at the same time. It's a private plan, so you can enjoy it at your own pace. The experience location is a quiet natural beach on Ishigaki Island where you can enjoy sunrises and sunsets. First of all, yoga on the beach of Ishigaki Island. Calm your mind and body with gentle yoga. We will also give a little lecture on how to use your body on SUP. After relaxing your body with yoga, we will give you a lecture on the basics of SUP, safety measures, etc. We will enjoy SUP at a leisurely pace according to the experience of the participants and sea conditions. Relax with SUP and yoga in the magnificent nature of Ishigaki Island, which can only be experienced on a natural beach. ~Flow of the day~① Pick up from the hotel and go to the beach (30-40 minutes from the city center) ② Preparation 15 minutes ③ Beach yoga approximately 75 minutes ④ Tea time 15 minutes ⑤ Transportation, lunch (lunch and parking fees will be charged at actual cost) ⑥ Transportation/preparation ⑦ SUP lecture 15 minutes ⑧ Relaxing SUP experience (about 60 minutes) ⑨ Tea time and cleaning up (30 minutes) ⑩ Drop off at the hotel/dissolution (30-40 minutes to the city)
- Age 6~
- 1~2 hours
- 07:30 / 18:30
Why not heal your body with Slow Vinyasa Flow while feeling the natural air? With matte drinks, you can join us by hand. At the end of the lesson, you will receive a small relaxation around the head from a former therapist instructor! We will prepare tea using Amami-grown herbs, guava leaves and moon peaches one by one. We will further enhance the detox relaxation effect of yoga. Make your healing trip one step further. If you are new to yoga, please feel free to join us. ~On the day Flow of ~ ①Preparations such as gathering and distributing drinks 10 minutes before the lesson starts (10 minutes) ② Lesson (60 minutes) ③After the lesson, drink herbal tea and relax time (20 minutes)
- Age 18~Age 70
- 1~2 hours /2~3 hours
- 10:00 / 10:30 / 13:00 / 13:30
Let's enjoy yoga while taking in fresh air at the beach of Chigasaki, Kanagawa prefecture! Those who are not experienced yoga are also welcome. Even if you can not pose well. Try experiencing the best relaxation! ! I get the power of the sun! Let's start beach Beach yoga at the beach in Shonan ! It is a late yoga plan that enjoys yoga at the beach of Chigasaki, Kanagawa prefecture while taking the power of the sun. Those who are not experienced yoga are also welcome. An experienced instructor will take lessons to fully appreciate the charm of yoga and the openness of the sea. What to do is "Hatha Yoga" which has a particularly relaxing effect. It is a moment to do yoga together with nature, relaxing your mind and body. A day when the sun rises from the sea and the power is the best. Quiet your mind while listening to the sound of the waves, unwind yourself with yoga while taking the sun and start a fresh afternoon! There are also many repeaters in this class, there is also the charm of surfing and Body board after yoga.
- Age 16~Age 100
- Within 1 hour
- 15:30
Kanagawa It is a pool facility near Oiso Port in Oiso-machi, Gunma-gun. Swimming and Sap yoga classes, various Events And so on. In summer Fireworks festival There are also events such as.
- Age 12~Age 75
- 2~3 hours
Recommended for beginners and those who have little experience ♪ It is a "plan" that adds a SUP experience to master the control of the board from the basics of standing rowing, plus a SUP cruise to enjoy the wonderful coastline unique to the southern part of Katsuura City ♬ ~ Stand Up paddle (SUP) is a marine activity where you stand on a large board and paddle while maintaining your balance. Because SUP boards have high buoyancy, people of all ages and genders can enjoy cruising, style-up exercises, and fishing.
- Age 12~Age 75
- 3~4 hours
- 06:30
Before the sun rises... In the silence of the morning mist, start with beach yoga where you can feel the sounds and scents of nature and the ever-changing mystical sky with your five senses, then slowly kayak to the beach of fairies... WATER healing. Head massage to wake you up. While cruising while looking at the transparent coral, cleanse your body with a waterfall full of negative ions. Experience schedule/flow ★AM6:15 Clubhouse meeting *Please complete the reception 10 minutes before the meeting time. ★Move to the beach and experience yoga/Kayak explanation (approximately 60 minutes) ★Move by kayak (approximately 30 minutes) ★Head spa, breakfast, and free time at Fairy Beach (approximately 60 minutes) ★Kayak to the beach while looking at the corals (Approx. 30 minutes) ★Return to the clubhouse by private car and shower (Approx. 10 minutes) ★End *The flow above is a guideline. Please note that the flow may change depending on the situation on the day. *You can drink fruit smoothies at a discounted price at the juice bar in the shop.
- Age 14~Age 100
- Within 1 hour
We will dispatch yoga instructors to your home, school, work, office. It is also possible for hospitals, event venues, nursing care facilities, learning cram schools, etc. I will do yoga exercises using free space (about 1 tatami about 1 person). The journey time is approximately 1 hour.
- Age 13~Age 100
- 2~3 hours
- 10:30 / 11:00 / 13:30 / 14:00 / 17:00 / 19:00 / 19:30
We will do Yoga lessons in the bedrock bathroom. Yoga performed in the environment of bedrock bath heatens the body from the core by the double effect of far infrared ray and negative ion, so the flexibility increases and the inner muscle which is not usually used usually (the inner muscle) can be stretched I will. And, with breathing, I relax and relax my body. The journey time is about 2 hours and 30 minutes.
- Age 10~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Experience training using "Gravity Machine" which gather popularity in Europe and the United States. The time required is about 40 minutes, a program of about 25 minutes to tighten the part of the body that you care about.
- Age 7~Age 100
- Within 1 hour
- 10:00 / 11:15 / 15:00 / 17:00
Instructors with trainers and Pilates qualifications will do original lessons just for you. "Conditioning" according to the current physical condition and purpose, then "training" and "Pilates" will continue. You can experience the original 40-minute program tailored to that person's body.
- Age 7~Age 100
- 1~2 hours
- 10:00 / 11:15 / 15:00 / 17:00 / 19:00
In "Pilates Studio Respirer (Respair)", you can feel free to experience Pilates. You will experience the basics of Pilates including the breathing method with a 60-minute program.
- Age 15~Age 90
- 1~2 hours
Those who want to regain their composure Those who are breathing lightly without knowing it It is difficult to fall asleep even at night ... This is a private lesson recommended for such people. After careful counseling, each 75-minute lesson will be held. * Free yoga mat rental available
- Age 5~Age 100
- 1~2 hours
- 06:00 / 06:30 / 07:00 / 07:30
It is a yoga class that is held first from the morning awakening while listening to the sound of gentle waves on the beach by the sea of Ishigaki island We will focus on basic and simple yoga poses, so even beginners can take it with confidence even if they are new to yoga. Ishigaki island, the clear air in the morning, and the feeling of openness.
暑くもなく気持ち良い済んだ空気と優しい陽射しの中で心穏やかに出来ました ありがとうございました 声が聞き取りにくかったのマットを敷く場所が緩く斜面だったのでこの評価とさせていただきました
- Age 6~Age 90
- 1~2 hours
- 10:00 / 13:30
Have you decided your plans for Golden Week in 2023? Various events will be held as an active week of the forest! May 4th (Thursday) is Forest Yoga Day! Refresh your mind and body with yoga poses that anyone can take a deep breath in the refreshing forest!
- Age 1~Age 80
- 1~2 hours
- 10:20 / 13:15 / 15:45
Enjoy yoga in an old house in Kyoto. Anyone can join this class. After the 60-minute yoga class, relax with some matcha green tea and Japanese sweets. Yoga class is for all leves.After yoga class, we will chat and drink Matcha green tea in Japanese style house〜Schedule〜Course①AM9:33 Departure from Kyoto〜10:06 JR Chiyokawa Station10:20~12:00 Yoga + Matcha timeReturn train 12:27 JR Chiyokawa Station~12:52 JR Kyoto StationCourse②PM1:08 Departure from Kyoto〜1:33 JR Chiyokawa Station1:45~3:15 Yoga + Matcha timeReturn train 3:27 JR Chiyokawa Station~3:47 JR Kyoto StationCourse③PM3:08 Departure from Kyoto〜3:33 JR Chiyokawa Station3:45~5:15 Yoga + Matcha timeReturn train 5:27 JR Chiyokawa Station~5:53 JR Kyoto Station〜Experience flow〜1. Arrive at the train Meet at the west exit of JR Chiyokawa Station. ※Please contact us if you miss the train. 2. Yoga startsThis is a 60-minute class. 3. Matcha & Japanese sweets Tea Time Please relax with matcha and Japanese sweets. 4. Return Please note that there is only one train per hour at JR Chiyokawa Station at this time of day! If you are going out for other sightseeing, you can call a taxi.
- Age 6~
- 2~3 hours
- 07:00
Set the popular morning yoga and meditation in the majestic atmosphere of the Tendai Buddhist temple `` Taikoji '', with a superb view overlooking the city of Hiroshima the east, its three islands of Itsukushima in the west, and the Seto Inland Sea. To do. During the yoga session, relax yoga will relax your body and mind. Anyone from beginners to skilled yogini can take part in relaxing yoga. After that, under the guidance of the priest of Taikoji, meditation is performed in the “Uchidojo” space for meditation on the lower level of the main hall where light and sound are blocked. After meditation, relax with green tea in the sky cafe space.
初心者ですけど、お寺でヨガに興味があって参加しました。参加人数が少なくてほぼマンツーマンな感じで、すごく丁寧にご指導いただきました。 こんな立派なお寺がこんな場所にあったことも感動です。いつでも誰でも入れるみたいで、カフェもあり、ちょっとした穴場スポットです。 瞑想体験は本格的で、心がスッキリしました。イケメンのご住職が一から教えてくれます。 心と体がリセットされました。 大変いい経験ができました。また、参加させてください。
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