SUP in Japan Page 23

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 6～Age 100
• 1～2 hours

Walk on water, you can taste it feels like to walk. Inner Max and sense of balance of the body while having fun on the board that is trained and is said to also lead to shape up, has attracted attention from women. At the foot of Japan's Mount Fuji is the best environment! Simple lecture is attached.

• Age 13～Age 65
• 1～2 hours
• 09:00 / 13:00

While looking at the cliffs, feel a little cave, the clear sea and the refreshing breeze, and enjoy the spectacular view while cruising on a natural wonderland water walk with SUP (Stand Up Paddle). If the weather is nice, you can see Mt. Fuji from the sea. Start from a calm bay without waves. You can enjoy it from beginners. Depending on the weather conditions, you may not be able to go inside the cave. Thank you for your understanding.

• For Rainy Days

• Age 10～Age 65
• 1～2 hours /2～3 hours
• 09:00 / 13:00

Why do not you take a walk on the sea with the outstanding transparency while watching the nature of Izu?

• For Rainy Days

• Age 10～Age 80
• 2～3 hours /3～4 hours

Recently, water sports that have attracted the most attention! Stand-up paddle boat Commonly known as SUP (sap), seems like a creek sound "River SUP As Activity I joined the menu. "River SUP 立 ち Stand on a stable surfboard, manipulate the paddle and move on the water. Kayak You can experience a new impression on the movement of the river with a different line of sight from that of a canoe or canoe! At first we practice by kneeling and stand up and paddling if we get used to it! In addition, yoga, balance recreation, diving from rocks, intertwining waterfalls, etc. become active half-day I will spend The slope where the emerald green river surface spreads will make you smile full! !

• For Rainy Days
• For Groups

• Age 10～Age 75
• 3～4 hours

After you make a set, after the firm lesson, it began rowing toward the torii of Miyajima. Enjoy around the the Quruli the torii, it is a beginner SUP experience tour. (Autumn-winter wear wet suit)

• World Heritage

• Age 9～Age 75
• 1～2 hours
• 08:30 / 12:00 / 15:00

Spectacular panoramic SUP cruising at Lake Kussharo, Japan's largest caldera lake! When you look into the water from the top of the SUP, you can see the lake bottom and the fish, and enjoy the natural topography and scenery. Also, while cruising along the lake shore, you may encounter small animals such as Ezo squirrels! Surrounded by nature with a 360° view, you are sure to enjoy SUP while feeling a sense of unity with nature! Take this opportunity to have an extraordinary experience with SUP! The supported languages ​​are Japanese and English. ~Flow of the experience~ ① Reception/Change of clothes After receiving the reception, you will change your clothes. If you arrive after changing your clothes, you will be able to enter the tour smoothly. ②We will explain the flow of the tour, including safety explanations, lecture notes, and course information. The instructor will teach you how to ride and row a SUP. We will explain what to do if you fall off the board and important information to protect your own safety. ③ Tour Start On land, we will explain the equipment and the basics of paddling. After that, we started with a lecture on paddling while sitting on the board (or kneeling). Once you get used to it, stand on the board and row. ④ End of tour - Change of clothes You will be asked to return the equipment and change your clothes. The tour ends by handing over the photo data (free of charge) taken during the tour.

• For Rainy Days

• Age 6～Age 80
• 2～3 hours
• 09:30 / 13:30 / 17:00

A new nature experience has been born in Lake Towada, a land of forests and lakes. Rumbling on the lake allows you to walk smoothly on the water. Get on a paddle board and let yourself be carried away by nature, and you will feel that you are a part of nature. Why not try to discover the undiscovered Lake Towada that can only be discovered by stand-up paddle boarding (SUP)? Enjoy the changes in nature and have fun with a guide in all seasons and at all times.

• For Rainy Days
• For Groups

• Age 5～Age 100
• 3～4 hours
• 09:30 / 13:00

[Private group plan for 7-8 people]! Normally 7,200 yen per adult, but 1,000 yen off for 6,200 yen! ! Of course, it is completely private, and there are two guides for your safety and security (*^^*) (There is no discount for children. If you have children, the regular plan may be cheaper, so please compare and make a reservation.) Why not explore the lake at your own pace with everyone in a private plan? ☺︎Swim across the lake with a SUP. It feels good while standing, sitting, and lying down! Of course, you can play SUP games as well! Choose your favorite style ★ A new world that can only be seen from the lake will open up. You will definitely be soothed by the natural scenery of Lake Tanzawa✴︎ Whether you want to be soothed or have a lot of fun, we can meet your requests because it is a private plan◎◎Let's try various things you can do with a SUP♪

• For Rainy Days

• Age 5～Age 70
• 1～2 hours
• 17:30

Why not try a sunset SUP experience on a secluded private beach while looking right at the Ikema Bridge, which is synonymous with Miyako's blue waters? Enjoy a luxurious stroll on the sea. Beach House Cocoran is conveniently located just 10 seconds walk from the beach, and the showers, changing rooms, and toilets on the premises are free to use. The beach is shallow, so even those with children or who are not good at swimming can enjoy it with peace of mind. Our staff will carefully explain how to operate the equipment and recommended courses in advance. The event location is fixed, so it's easy to make plans! ~Experience process~①Meet and check in ②Change clothes in the changing room and move to the beach ③Explanation of operation and precautions (10 minutes) ④SUP experience (60 minutes) ⑤Shower and photo data collection, end

• For Rainy Days
• For Groups

• Age 3～Age 65
• 1～2 hours /2～3 hours
• 06:30 / 07:00 / 07:30 / 08:00

At the lake with the highest transparency in Nagano Prefecture, we will rent SUP early in the morning for summer vacation only! In the morning, the surface of the lake is often stable, so you can spend a relaxing time! Also, after SUP Please spend a relaxing time on the terrace! Anyone who wants to spend a fulfilling schedule while traveling or before work can join us! It's about 15 minutes from Omachi Onsenkyo and 15 minutes from Hakuba Station. , I think it is possible to wake up early, sneak out of the hotel, and be back by breakfast! Why don't you get up a little earlier than usual and have an extraordinary experience? ? If two hours in the morning is too long, please contact us directly and we will be happy to discuss your time!

• For Rainy Days
• For Groups

• Age 6～Age 120
• 2～3 hours
• 10:00 / 13:30

Exhilarating rafting on the open Shinano River! It's full of fun and recommended for families♪ Enjoy the rafting tour held at the foot of Mt. Naeba, a spacious rafting experience where you can enjoy the wide blue sky and the scenery that feels like eternity! ☆A number of rapids are exciting, relaxing in the waterfalls Is the Shinano River calm? I am often asked this, but it is a popular rafting spot with a good balance of rapids and waterfalls ♪ ☆ Hot spring bathing included The bathing fee is included in the price, and you can refresh yourself in the hot spring after the tour!

• Pickup Service
• With Pets
• For Rainy Days
• In Door Activity
• For Groups

• Age 10～Age 75
• 1～2 hours
• 16:30 / 17:00 / 17:30 / 18:00

West of Honshu Ishigaki island Will take about an hour longer to set the sun. Why don't you admire the scenery of the sky that changes slowly in the quiet sea at sunset when the sun shines? Even the beginners can easily balance the calm sea surface of the evening sun. ~ Flow of plan ~ ① Pick up at the airport or hotel, etc. or yourself Rental car 2) Arrival at SUP point 3) Preparation / Lecture on land 4) SUP on the water 5) End of tour 6) Change of clothes / preparation 7) Transfer to airport or hotel Until. We will pick you up with a tour guide driving car. * Please consult us if you are staying in a hotel outside the city.

• Pickup Service
• For Rainy Days

• Age 11～Age 70
• 1～2 hours
• 10:00 / 13:30

[Photo data provided free of charge! ] A small group SUP tour around the bay that goes back and forth to Koajiro no Mori, the innermost part of Koajiro Bay. Since it will be a tour in the bay that is not easily affected by the wave wind, even those who are new to SUP can participate with confidence. It is dotted with beach houses with piers that are lush and beautiful in nature. There is also a classical yacht harbor and a secret base during the Pacific War. The tidal flats of Koajiro no Mori, the innermost part, are as quiet as a lake. You will be healed by the fluctuation of water and the deep forest. SIJ Japan Sap Instructors Association certified instructors will guide you carefully. Enjoy a 3km, 2.0h tour full of variety and adventure! We will provide a sufficient number of photos free of charge to guests who write reviews.

• For Rainy Days

• Age 10～Age 100
• 1～2 hours
• 15:00

Even people who have never surfed are safe because they do it in plain water. Paddle way, rules and manners Explanations There are also various lessons such as stand-up experience on the plain water surface (river).

• For Groups

• Age 3～Age 75
• 1～2 hours
• 11:00

Board Fitness ~Riding is all it takes to lose weight~ A new beach activity experience! Board Fitness. A surreal experience on a rocking board! A popular and talked-about experience for friends, parents and children, and dates.

• For Rainy Days

• Age 4～Age 80
• Within 1 hour

The very popular sea sup yoga. Even if it's your first time doing yoga, don't worry. Would you like to refresh yourself in nature? If the weather is nice, you can also see Mt. Fuji. It starts with simple stretches, so you don't have to worry about any exercise experience. Almost everyone makes their yoga debut through SUP Yoga! ︎The second half is a balance pose, and once you get used to it, try a standing pose. It's okay even if you have no exercise experience! Yoga performed in nature is liberating and exhilarating.

• Age 3～Age 80
• 1～2 hours /2～3 hours
• 10:00 / 12:00 / 14:00 / 16:00

Playing in the water in the great outdoors. Children can practice fluttering with their feet in the water, or start by getting used to the water. As you get used to it, you will gradually face your father and mother and play a rock-paper-scissors game while balancing, lie down on the board, throw a ball, and do various programs according to each pace. ～ Flow of the day ～ ① Reception, facility information, explanation for safety on the water 10 minutes ② Change of clothes 10 minutes ③ Explanation of flow and precautions before playing SUP 5 minutes ④ SUP play 50 minutes

• Age 10～Age 80
• 2～3 hours
• 09:00 / 13:00

You are also TRY to SUP! The feeling of standing on the water is very fresh and fun! The AM plan is recommended for beginners because Lake Nojiri in the morning is relatively calm! Wind may blow in the afternoon, but it's okay! Let's practice happily from the basics! ! Start by sitting and rowing first! When you stand up! ! If you can afford to see the beautiful scenery of Lake Nojiri gradually, it will be more fun. Because it is a beautiful Lake Nojiri, it's fun to fall! Let's enjoy playing with water ♪

• For Rainy Days

• Age 9～Age 80
• Within 1 hour

Why not try a stand-up paddle board (SUP) at Kaoi Surf's famous beach, Nagatare Beach? *This plan is not accompanied by staff or instructors, so it is only available to those who can manage themselves (safety management by self-skill, etc.). *This is the time when rental wet suits are available.

• For Groups

• Age 7～Age 100
• 1～2 hours
• 07:00 / 09:00 / 11:00 / 13:00 / 15:00

Beginners are welcome! A new standard for marine activities! Enjoy a SUP experience amidst the best scenery at Lake Yamanaka at the foot of Mt. Fuji! At Asahigaoka Kanko, you can also experience SUP, a marine activity that originated in Hawaii! Asahigaoka Kanko's rental boards are specially designed for high buoyancy, so beginners can enjoy it right away regardless of gender or age. In addition, the boards are wide, so parents and children can ride the same board together, making it a fun experience for the whole family! On a clear day, you can enjoy the view of Mt. Fuji.

• For Rainy Days
• For Groups

• Age 5～Age 65
• 3～4 hours

SUP rental and experience at the shallow beach of Minamichita-cho Yamami Beach ♫ Life jacket and shower included ♫ Hot shower (¥300) Parking lot right in front (separate parking fee ¥1000-1500)

• Age 10～Age 30
• 1～2 hours
• 10:00 / 13:00

<Time> 90 minutes each time ￣￣￣￣￣￣￣￣￣￣￣￣10:00 to 11:30 13:00 to 14:30 <Price> ￣￣￣￣￣￣￣￣￣￣￣￣SUP Experience course 7,000 yen (regular price) *Students only 5,500 yen Includes wet suit・Change into a swimsuit in the changing room. * Wetsuits are available. S, M, L for women, MLXL for men.・Experience start ・Shower *There is a hot spring where you can stay in your swimsuit ・Dismissal <Venue> ￣￣￣￣￣￣Atami Yokoiso Port Address: 14-3 Higashikaigan-cho, Atami City, Shizuoka Prefecture [Yokoiso Port] Gasoline in front of Lawson, Atami Sun Beach It will be near the stand Idemitsu. A local gathering. Please come 15 minutes before the start. <What is included in the cost> ￣￣￣￣￣￣￣￣￣￣￣￣ Instructor fee, SUP board, paddle, life jacket, wet suit set of tools such as leash cord, insurance, changing room, shower. <What to bring> ￣￣￣￣￣￣￣￣￣￣￣￣ Swimsuit, towel, beach sandals, drink. Depending on the weather, such as sunburn, please prepare a long-sleeved rash guard, marine wear, sunscreen and a hat.

• Age 15～Age 100
• 1～2 hours
• 07:30

In stand-up paddle board "SUP" currently in vogue Wed or does not go out on a walk? SUP will enjoy cruising in the canoe sense. Is slowly pleasant water walk Yo ♩

• For Groups

• Age 10～Age 60
• 1～2 hours
• 16:30

Sunset SUP tour of Azuchi-Hachiman's Suigou, one of the 8 Views of Lake Biwa! Enjoy the emotional scenery and superb sunsets that are unique to Omihachiman's Suigou! The maze-like Suigou surrounded by reed forests is an adventure SUP experience that will keep you excited♪ All you can see are tiled and thatched roofs, mountains and fields, and no structures, making it a very quiet and nostalgic experience that makes you feel like you are in the original landscape of Japan. Let yourself go to the sounds of nature in a slow time and heal your daily fatigue♪☆For a SUP experience on Lake Biwa, go to ASOBIWA. With the vision of turning Lake Biwa into Hawaii, we propose a lifestyle on Lake Biwa. ☆~The sun setting over the Hira mountain range, Okishima, Chomyoji Temple, a tour of the Suigou, and Omihachiman, with its historical culture, are perfect for SUP! ! ~After SUP, you can enjoy a stroll around historical sites such as Chomyoji Temple, Hachimanbori, and the ruins of Azuchi Castle, or relax in a radon hot spring. Please feel free to relax and go home feeling refreshed. o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○.｡o○～Experience process～①Reception↓②Changing clothesFor this plan, you can wear regular clothes as long as you bring a change of clothes in case you get wet!↓③Lecture on basic operations on land↓④Finally, head out onto the water!↓⑤First, sit down and learn how to row, and get used to the feeling↓⑥Once you've gotten used to it, it's time to stand up! ↓⑦Stroll through the Suigo from a walking perspective↓⑧Return while enjoying the nature and maze-like Suigo↓⑨Endo○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○.｡o○o○.｡o○.｡o○【Target】10 years old and over, minimum of 2 people. Children under 12 years old (up to 40kg) can ride along.SUP board, paddle, life jacket, leash cord, land training, guide fee.Two people under 12 years old (up to 40kg) can ride on one vehicle. There is an additional 1,000 yen charge for use, so please feel free to contact us if you would like to use this service.【Other】★Changing rooms available★Shower rooms available★Free parking

• With Pets

• Age 7～Age 70
• 2～3 hours
• 08:20 / 12:40

[SUP Tour Water Course] This course is a popular water sport that you can experience on Lake Minakami! What is stand-up paddle (SUP)? It is an activity where you get on a large surfboard and paddle on the water. It is a new and exciting activity that is rapidly gaining popularity both in Japan and overseas! It also has a fitness effect by balancing on an unstable boat. It is sure to be enjoyed by a wide range of people regardless of gender or age. This plan is recommended for those who want to enjoy the outdoors for a full day! It is a greedy plan that allows you to experience two activities in one day, rafting for half a day and SUP for the other half day. [Meeting time] 8:20 [Meeting place] TOP Water Company 170-1 Tsunako, Minakami-machi, Tone-gun, Gunma Prefecture *There are no signs, so please check TOP Water Company on Google Maps or check in advance. [Payment method] If you pay on the day, cash PAYPAY only *Please note that credit card payments are not accepted. Also, it gets very busy on holidays, so please bring cash in advance. [Cost] Experience fee and more If you take out separate insurance, it's +200 yen If you rent shoes, it's +200 yen [Photo shooting] Yes After the tour, data is sold via QR code 1st event: 1000 yen 2nd event: 2000 yen (all data) [SUP experience] (Lake) Necessary items Wetsuits are not necessary on hot days, so you can participate with a swimsuit, T-shirt, or rash guard Towel (to be used when changing after the tour) *Do not bring it during the tour. Shoes that can get wet (sneakers or sandals with fixed heels, such as Keen, Teva, Chaco, etc.) Glasses holder [Cancellation] The tour will be held even in the rain. Since it is held on a lake, the water level will not rise and the tour can be carried out safely. If the tour is canceled due to a typhoon, we will contact you in advance. In that case, there will be no cancellation fee.

• For Groups

• Age 10～Age 100
• 1～2 hours
• 10:00 / 14:00

The Marine Club West Blue, we hold the experience of SUP. You can be the movement of the entire body and paddle with an all-ride while standing on top of the large surfboard. At the time of the paddle, because of the high eyes compared to surfing and body board, you can experience the world of the sea never seen until now!

• Age 18～Age 70
• 1 Day or more

In order to live in nature simply, Bushcraft is the wisdom and technology that uses as few tools as possible and the nature in the area. Let's challenge the outdoor experience to become one with nature on the untouched unmanned beach that remains in Okinawa. Bushcraft is okay for the first time! Jump into the wild nature of Yanbaru and enjoy the outdoors! The guide fully supports comfortable and fun bushcraft.

• For Rainy Days

• Age 8～Age 60
• 1～2 hours /2～3 hours

Receptionist Changing of clothes Preparation exercises Paddle lecture Safety Explanations Enter from the estuary next to the facility and leave for the sea, soak in the caves and mysterious rock formations, land on the private beach and take a break (swimming in the summer) and then return again to the starting point

• For Rainy Days

• Age 10～Age 70
• 2～3 hours
• 10:00 / 13:30

SUP (Stand Up Paddle) is a new type of activity where you stand on a large board and paddle along the surface of the water. Even for beginners, it is relatively easy to operate and you can train your experience, so it is gaining popularity. Also, the new sport "Wing Foil" runs freely over the sea on a SUP or Foil SUP with a large inflated wing. Using a SUP made of FRP that is easy to balance and an ultra-lightweight carbon paddle, you can enjoy SUP at the fastest speed while talking with a radio. Also, when the wind is strong, you can experience the latest sport, Winging. We have a reputation for rapid progress for our customers. Experienced instructors in Hokuriku and Fukui will teach you! In this plan, we will start with a lecture on paddle and wing operation on land for beginners. You can practice from the basics using a board with a sense of stability, so you can rest assured even for the first time! Of course, even experienced people can participate.